- 3 medium zucchini, spiralized ( )
- 1/2 cup black olives, sliced (15 oz) marinated artichoke hearts, drained and diced
- 1 cup halved fresh cherry tomatoes
- 1/2 cup crumbled feta cheese
- sea salt and pepper to taste
- 1/4 cup sun-dried tomatoes
- 2 Tbsp balsamic vinegar
- 2 Tbsp water
- 1 clove fresh garlic
- 1/4 cup olive oil
- sea salt and pepper to taste
- In a large bowl, combine spiralized zucchini, olives, artichoke hearts, tomatoes, and feta. Season with salt and pepper to taste.
- Place all dressing ingredients in a food processor pulsing until completely smooth.
- Season dressing with sea salt and pepper to taste if needed.
- When ready to serve, toss sun dried tomato dressing with zucchini noodle mixture.
Dieting for Your Thyroid
When it comes down to it, the proper diet for our thyroid is one that has balance. We need to constantly be incorporating a healthy amount of the three major sources of macronutrients:
- Healthy Carbohydrates
The mix here is important, and by purchasing my book A survivors cookbook guide to kicking hypothyroidism booty, I will show you exactly how and what you should be working each day into your diet so that you start healing your health. Break that cycle today, start eating to cater to your thyroid and replenish your life.
Look into getting a Knowledgeable Health Practitioner:
The main reason why you should work with a knowledgeable health practitioner is its patient-centered medical healing at its best. Uunique case and unless you get a proper thorough clinical evaluation, trying to figure what medical advise you need online is dubious at best.treat each individual body symptom, imbalance and dysfunction. They certainly move from the confusion of the “one size fits all treatment” approach that we know isn’t working to the one that will cater to what you body needs. Let’s not forget that each of us are a
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