Does Your Shampoo Make The List of These Potentially Cancer Causing brands?

A recent study conducted by the Center for Environmental Health, based in Oakland, California, on soaps and shampoos, discovered that 98 of the included products contained a potential carcinogen called cocamide diethanolamine (cocamide DEA).

If you stop and read the back on the labels you will see that mostly all of these brands are made with sulfates. Sulfates are a group of detergents or surfactants that are used in most personal care products.  Sulfates alone are classified as a skin and membrane irritant. They have also been proven to be a carcinogen with the repeated exposure. Get this if you wash your hair with a shampoo that has sulfates in it and then use another product to wash your body and yet another product to shave your legs? These products combines create an even more toxic by-product. Taking a shower these days can be very toxic to your health when you blend all these different products with all these different chemicals.  Did you know that the sodium lauryl sulfate found in your soap is exactly the same as the one used to degrease car engines?

Sodium lauryl sulfate also  dissolves the oils on your skin which leads to a drying effect. You are making your skin over-compensates for the lack of moisture by producing more oil each time you strip all of the oils from your skin.

Sodium lauryl sulfate is also a penetration enhancer, meaning that its molecules are so small they’re able to cross the membranes of your body’s cells.  Once cells become more vulnerable to other toxic chemicals that may be with the SLS.

Did you know that it takes 26 seconds for the chemicals to enter into your bloodstream?

The real reality is we are damaging our DNA and we are changing our genetic makeup for future generations. There was a study a few years back that said the umbilical cord of an average American baby has over 200 known chemicals in it. Eighty percent of the common chemicals that are used daily in this country, we know almost nothing about. Our children are being born toxic and we have no idea if these toxins are already doing some sort of damage their brains, their immune system, their reproductive system, and any other developing organs. Are we unknowingly setting ourselves up for failure in the womb, even before birth?

Scientists and researchers are concerned that many of these chemicals may be carcinogenic or wreak havoc with our hormones, our body’s regulating system.
Most products have a  warning label that is typed in bold “Keep Out of Reach of Children”.  As consumers, we believe that if our children don’t ingest these products they will not be harmed by them. This can be far from the truth. Think about other common methods of exposure are through the skin and our respiratory tract. WE are along with our children are often in contact with the chemical residues housecleaning products do leave behind, by crawling, lying and sitting on the freshly cleaned floor.

Scientists at Norway’s University of Bergen tracked 6,000 people, with an average age of 34 at the time of enrollment in the study, who used the cleaning products over a period of two decades, according to the research published in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine.


The execute director of CEH, Michael Green, stated that “Most people believe that products sold in major stores are tested for safety, but consumers need to know that they could be doused with a cancer-causing chemical every time they shower or shampoo.

After the testing that was preformed  by the CEH  it also discovered cocamide DEA in store-brand products and  brand name shampoos, sold at Kohl’s, Pharmaca, Walmart, and Trader Joe’s.

They also found that some organic labels were falsely claiming that their products from Organic by Africa’s Best for significant amounts of cocamide DEA.  What’s more startling is the same amount of carcinogenic ingredients were also found in a children’s shampoo/conditioner from Babies R Us, and a children’s bubble bath from Kmart.

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These chemicals can chemicals bind together.
Exposure to phthalates has been associated with lower IQ levels.
These chemicals can also be found in the shampoos, conditioners, body sprays, hair sprays, perfumes, make up, cleaning supplies, colognes, soap and nail polish that we use.
The results follow a study by French scientists in September 2017 that found nurses who used disinfectants to clean surfaces at least once a week had a 24 percent to 32 percent increased risk of developing lung disease.
 Scientists and researchers are concerned that many of these chemicals may be carcinogenic or wreak havoc with our hormones, our body’s regulating system.
It’s not enough to be aware of all the outdoor chemicals that we are exposed to everyday but inside our homes we can have more power and control. We have to be more aware about using chemical cleaners, paints, glues, body lotions, toothpastes, underarm deodorants, hair products and pesticides. Instead start to begin to use products that don’t pollute our very own bodies. We must read labels, make our own products and do our own research. I can’t stress this enough. We must take a stand for our health. Stop using commercial products that are laced with unknown and harmful body damaging products.
you can reduce your exposure to them by eating organic foods, making your own cleaning chemicals and using alternative pest control methods.
You can also find many great recipes for alternative cleaning solutions in my book

Fresh and Fabulous Hypothyroidism Body Balance

Here are two recipes from this book. 
In most of my shampoo and soap recipes you will find that I like to use Castile Soap.

Castile soap is different than most soaps available today in that it’s made with vegetable oils and lye. Named after the medieval Spanish city of Castile, this kind of soap was was originally made with olive oil. Today, solid and liquid forms are made with vegetable oils like palm, coconut, hemp, jojoba, and olive.

Unlike commercial soaps that rely on SLS (sodium lauryl sulfate) to create a soapy lather, castile soap’s bubbles come from saponins in the oils that are released from the reaction of lye and oil.

Castile Soap doesn’t Doesn’t Cause Irritation, its Anti-Bacterial , Promotes Healing, Great for  Skin Sensitivities and its Non Toxic.

Homemade Natural Shampoo


  • 2/3 cup of Castile soap
  • Two teaspoons of almond or olive oil
  • 10- 15 drops of ( lavender, lemon or grapefruit ) essential oil ( optional)
  • 1/2 cup of full fat canned coconut milk

Method of preparation:

Its preparation is extremely easy. All you need to do is to mix all the ingredients in a bottle, and your natural, toxin- free shampoo is ready!


Remember to shake the bottle before you use the shampoo. Use it regularly and your hair will be incredibly healthy, shiny and gorgeous!

Vanilla grapefruit linen spray

2-1/2 cups filtered water

3 drops pink grapefruit essential oil

2 drops vanilla essential oil

1/4 cup vodka

The vodka helps the water dry quickly after you spray it on your linens. Theses essential oils that are  used create a beautifully fresh vanilla grapefruit scent that is perfect for a summer pick me up. This spray is very versatile. It can be used on clothing, fabric furniture, or even as a quick air freshener.

If the vodka smell is slightly strong just add another drop or two of essential oil.

Always shake the bottle be Before spraying on your linen.

Tub & Tile Cleaner

1 /4 cup baking soda

1/4 cup lemon juice

Or 10 drops of lemon essential oil

3 Tablespoons Epsom salt

3 Tablespoons Sal Suds or Castile liquid soap

1/2 cup white vinegar

Pour the vinegar into the bottle, followed by the baking soda and Epsom salt. Shake the bottle to combine the ingredients. Add the Sal suds gently shaking the bottle to combine. Mix all ingredients in a bottle with a seal-able lid.

Scrub and then rinse with water and wet clean rag.


Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.

This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware. AWARENESS HAS MAGIC.





Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body






Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.


The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.




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