Hashimoto’s hypothyroidism affects over 10 million people in the United States!
Hashimoto’s is the most common cause of an underactive thyroid, also known as hypothyroidism, and is the result of an immune system that attacks the thyroid, gland leaving it incapable of functioning properly. Those who suffer from Hashimoto’s often exhibit symptoms such as:
– dry skin
– unexplained weight gain
– hair loss
– brain fog
The causes of any autoimmune condition are different for each individual, with common factors being bacterium, parasites, toxic exposure, stress, or genetics. There are many natural ways to support your thyroid, lifestyle management being the most sustainable. Simple fixes to diet, stressors, and daily activity can go a long way towards managing autoimmune symptoms.
Start by cutting out:
By removing these inflammatory foods from your diet you may notice your symptoms going away, but that does not mean the root cause of the problem has been addressed. Working with an expert and conducting personalized, in-depth testing to uncover what is causing your autoimmunity is the best course of action for long-term health.
A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition
I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –
Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field.
Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.
Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
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