Tag Archives: #christmas

I Hope You Like it old School Cause I ain’t Playing With this Hypothyroidism No More.

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12968093_10209143914333752_7503512854962499329_oThis hypothyroidism is no joke. People play with it all the time. But why? It completely fucks with your life. Sorry to be so blunt but it does. As diseases go, you would think that it would be a cinch to diagnose and pretty straightforward to treat. Each of us are unique individuals with different sensitivities. None of  has the same exact routine as far as what foods we eat, what chemicals we are exposed to and what medications we take but yet we all are similar when it comes to our thyroids not working properly. Why is that?

See we have to understand is when  your thyroid isn’t working properly it can wreck havoc on your life. Your thyroid is responsible for so many things. It regulates  your metabolism, makes energy, adjusts your mood, helps you sleep, even helps aid in good digestion but your see this is where you come into play. Like anything else in life you get back what you give. Start today following my tips and you will start healing your thyroid naturally.

Your body is an awesome design but there is a complex balance between everything. It’s like a domino. One thing in your  body that is overworked   can cause a major shift in how things operate. Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. There is not one size fits all.

I know, there is a information overload and most people are confused as to where to start.  You can start by taking ownership of your health. I wanted you to understand or get a idea of how everything has a part to play in your body. I am on a  path to help you, lead you and inform you through this terrible illness. Being diagnosed with hypothyroidism isn’t just here take this pill and it will fix your issues. Hypothyroidism has a root cause. Once you start addressing the root of your problems then your body can start healing itself. Your body is an awesome design but there is a complex balance between everything. It’s a domino affect. If you have something in your body that is overworked  it will cause a major shift in your body. Don’t worry the good news is it can be healed.

One of the biggest issues is that many patients are being under treated or under dosed.

Not all medications are created equal. Trust and believe that! Also, medications can interact with other medications or interfere with how your body works.  Sort of like help one thing but hinder another.

So much of our lives revolve around food. Its a staple everywhere from ads on social media to mouth watering  commercials  on television. I am a major foodie to the point where all of my books are about food! I blog about food all the time. Food is certainly a social lubricant at meetings, family gatherings,  award dinners, and basically every function you must attend but loathe with every being of your fiber. Food understands our emotions in ways no words will never. It certainly makes it easier to bear and a lot less painful with the understanding  that something tasty might be at that gathering that you are dragging yourself to attend.   It’s all fun and games until we step on that scale , we can’t button our pants or our skin starts to break out with acne like we are hormonal teenagers . What we eat should be fun, healthy, healing, sometimes funky and always fresh.

A least less talked about area that people seem to ignore is starting to become more widely recognized. It’s food sensitivities. Most of the time these sensitivities seem to be more of a annoyance and not an immediate and/or severe allergic reaction. Therefore more people with food sensitivities are willing to annoy it, never look into their symptom’s without realizing that it can actually be disastrous to their health. More doctors, mainstream media journals and clinical practices are starting to realize how if they can start to identify and remove the  food sensitivities it can and will improve the  overall health and well-being of a individual. Thus, leading to a much better quality of life.
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A food sensitivity has a  delayed allergic reaction. Food sensitivities trigger the delayed antibody response after being consumed.  For example, there are four different antibodies involved in a delayed reaction. IgG, IgA, IgM, and IgD — each of which can have a different and significant effect on our immune system.

Sometimes the delayed response can take up to three weeks before symptoms may appear. This makes it very hard to pin point which food, pollen, or substance is the cause of your symptoms! Some of the more common health concerns that can be triggered by a food sensitivity are:

  • Digestive disorders (gas, bloating, cramping, diarrhea, nausea)
  • Migraines
  • Weight gain
  • Mood/Attention disorder (anxiety, depression, irritability, hyperactivity, lack of concentration)
  • Joint pain/muscle stiffness
  • Skin conditions (itching, redness, swelling, eczema, rashes)
  • Lung conditions (Asthma, Bronchitis)
  • Loss of memory
  • Fatigue
  • General malaise

Americans are in such a pathetic health crisis. We have the abundance of everything at our finger tips but yet we 1 in 3 people are on some sort of medication. It doesn’t matter if it’s Prescribed or over the counter. Meanwhile, there are people around the world who are in better health than the average American and they don’t have to be on some sort of medication but yet they seem to be in  their correct body mass index. New York Times best-selling author and Blue Zones Founder  Dan Buettner has written a book called: The Blue Zone Solution in his book he speaks about how people in these blue zones are living to be over 100 years old.  We are in such a state of denial. Every Cell in your body responds to the foods you consume.  These foods have a direct impact on your hormones and in return your hormones have a direct impact on every major system in your body. So many of us have these crazy phantom-like health problems.  Our body is lacking certain nutrients that heavily influence the function of every cell in our body while certain foods can inhibit your body’s ability to absorb the replacement nutrients needed.

Did you know that products we use every day may contain toxic chemicals and has been linked to women’s health issues? They are hidden endocrine disruptors and are very tricky chemicals that play havoc on our bodies. “We are all routinely exposed to endocrine disruptors, and this has the potential to significantly harm the health of our youth,” said Renee Sharp, EWG’s director of research. “It’s important to do what we can to avoid them, but at the same time we can’t shop our way out of the problem. We need to have a real chemical policy reform.” The longer the length of ingredients on your food label means how much more unhealthy it is for you to consume. When an item contains a host of ingredients that most likely you cant even pronounce or remember to spell you can bet your lucky dollar that the natural nutrients are long gone. These highly processed frank n foods are very difficult for the body to break down and some of the chemicals will become stored in your body. Look at it another way. When is the last time that you seen a  Azodicarbonamide grazing in a field or  Sodium benzoate being grown in a garden?

Here’s a list of the top food additives to avoid:
  • Artificial Sweeteners. …
  • High Fructose Corn Syrup. …
  • Monosodium Glutamate (MSG / E621) …
  • Trans Fat. …
  • Common Food Dyes. …
  • Sodium Sulfite (E221) …
  • Sodium Nitrate/Sodium Nitrite. …
  • BHA And BHT (E320)

Many different underlying reasons can play a role. We do know that hypothyroidism is a chronic condition of an underactive thyroid and affects millions of Americans. Environmental chemicals and toxins, pesticides, BPA, thyroid endocrine disruptors, iodine imbalance, other medications, fluoride, overuse of soy products, cigarette smoking, and gluten intolerance. All of these play a very important role in your thyroid health. A nonprofit group called Beyond Pesticides warns that some 60 percent of pesticides used today have been shown to affect the thyroid gland’s production of T3 and T4 hormones. Commercially available insecticides and fungicides have also been involved. Even dental x-rays have been linked to an increased risk of thyroid disorders.

Hypothyroidism means what exactly?

Hypothyroidism means your thyroid is not making enough thyroid hormone. Your thyroid is a butterfly-shaped gland in the front of your throat. It makes the hormones that control the way your body uses energy. Basically, our thyroid hormone tells all the cells in our bodies how busy they should be. Our bodies will go into overdrive with too much thyroid hormone (hyperthyroidism) and our bodies slow down with too little thyroid hormone (hypothyroidism). The most common causes of hypothyroidism worldwide is dietary and environmental. The most common cause of hypothyroidism is dietary and environmental! What does that mean exactly? That means you need to be eat to cater to your thyroid and stop using all these harmful chemicals to clean your home with and put on your body! It’s not hard. Yes, a little adjustment will be needed but isn’t everything we do in life for the better of our health worth a little inconvenience until it becomes a habit?

“You must realize that the thyroid has a relationship with all the hormones. It’s a very complex balance and there is no straight forward treatment of just treating your thyroid alone. 1st you must make sure your adrenal glands are in total support. Adrenal fatigue is a very common amongst people with hypothyroidism.  Next you have to get your cortisol levels stabilized. Having hypothyroidism your cortisol levels are already above average. Next finding the right medication for you. Everyone is different it isn’t an easy one size fits all task.”  

So this bullshit is up to you!

Start following my plan & listen to your body!!

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You have to start removing the thyroid suppressive foods that are in your diet and instead focus on the right foods that stimulate your thyroid to produce an abundant amount of thyroid hormone to keep your cells happy and healthy. When you eat foods full of thyroid suppressive toxins its just like throwing fuel on the fire. This will only continue to drain you of your energy, continue to make your symptoms worse, promote even more inflammation in  your body, contribute to a leaky gut and further damage your thyroid.

Listen to me when I say  there’s a major disconnect between what YOU believe to be healthy foods and what research tells us is healthy. In fact, many of the health foods today that people go out of their way to eat daily are extremely thyroid suppressive.

It seems that the  testing for thyroid is a dead end road at times  with the test appearing to be normal but you has all the symptoms. Get this, your blood work can look just fine but there is major resistance at the receptor site. Most practitioners are unfamiliar with natural treatments for the thyroid and the meds they give sometimes just don’t work. Some  doctors just don’t have a lot of experience with alternative treatments. Endocrinologists have the training to diagnose and treat hormone imbalances and problems by helping to restore the normal balance of hormones in the body. This is where you come into play. You have to take control of  your health! Your gut’s ability to digest and absorb critical nutrients is very important for proper thyroid hormone health.

I am telling you to not fucking listen to what they are saying… Do your own research… learn how to read test results and become your own health advocate!! No body else will do it for you but you…

disclaimer:::::::::::::::: Bitches::::::::::::::::::: Listen::::::::::::::::  I am here to help & educate. I am not a medical doctor nor  your personal guru specialist. …. You’ve got to do this!

A full thyroid panel for hypothyroidism should at least include these 7 key thyroid lab tests:
TSH
Free T4
Free T3
Reverse T3
Thyroid Peroxidase Antibodies
Thyroglobulin Antibodies
Reverse T3
hippocratesquote

How Is Hypothyroidism Diagnosed?

If you have symptoms of hypothyroidism, your doctor will order blood tests to check hormone levels. Lower-than-normal T4 levels usually mean you have hypothyroidism.
However, some people may have increased TSH levels while having normal T4 levels. This is called subclinical (mild) hypothyroidism. It is believed to be an early stage of hypothyroidism. If your test results or physical exam of the thyroid are abnormal, your doctor may order a thyroid ultrasound, or thyroid scan, to check for nodules or inflammation.

 I want to thank you  for reading my latest blog.  Please let me know if you need any support with it. 

Only  you know how you feel………….. dot..dot…dot….dot…dot…. need I say more?

Thehypothyroidismchick.com is committed to providing information on natural and alternative health, but I am not a health care professional. All material provided by my website is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best of my discernment .

If your serious about fighting hyperthyroidism.. Purchase one of my books…. Research this !   Teach yourself….

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Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide.

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Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism ,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way ,   Hypothyroidism Clarity: How to transition your family  and  Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving. You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism Support Group. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

Christmas: A True Ancient Holiday

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Most Americans today are unaware that Christmas was banned in Boston from 1659 to 1681.”America and England helped pass laws making it illegal to observe Christmas, believing it was an insult to God to honor a day associated with ancient paganism.

Christmas is both a sacred religious holiday and a worldwide cultural and commercial phenomenon. For two thousand years, people around the world have been observing it with traditions and practices that are both religious and nonreligious in nature. Christians celebrate Christmas Day as the anniversary of the birth of Jesus of Nazareth. These traditions include exchanging gifts, decorating Christmas trees, attending church, sharing meals with family and friends and, of course, waiting for Santa Claus to arrive. December 25–Christmas Day–has been a federal holiday in the United States since 1870.

Many of us scramble to put up our decorations and buy presents that we cannot afford, while preparing for our Christmas celebrations  not really knowing about the holiday’s real significance.  If you did know the REAL history, would you continue to celebrate? Most people just follow the masses. I am guilty of following and not researching the truth in why we do things. It has become a grand Holiday with love, laughter and joy. Would you stop your celebrations if you knew that Christmas has nothing to do with Christ being born on December 25. In fact, its proven that Jesus was indeed born in the Spring.

An Ancient Holiday

The middle of winter has long been a time for celebrations around the world. Hundreds of years before the birth of our lord Jesus, early Europeans celebrated light and birth in the darkest days of winter. Many peoples rejoiced during the winter solstice which is December 21. Happy to have the worst part of the winter  behind them and they can look forward to longer days and extended hours of sunlight.

In Scandinavia, the Norse celebrated Yule from December 21, the winter solstice, through January. In recognition of the return of the sun, fathers and sons would bring home large logs, which they would set on fire. The people would feast until the log burned out, which could take as many as 12 days. The Norse believed that each spark from the fire represented a new pig or calf that would be born during the coming year.

The end of December was a perfect time for celebration in most areas of Europe. At that time of year, most cattle were slaughtered so they would not have to be fed during the winter. For many, it was the only time of year when they had a supply of fresh meat. In addition, most wine and beer made during the year was finally fermented and ready for drinking.

In Germany, people honored the pagan god Oden during the mid-winter holiday. Germans were terrified of Oden, as they believed he made nocturnal flights through the sky to observe his people, and then decide who would prosper or perish. Because of his presence, many people chose to stay inside.

 

In the early years of Christianity, Easter was the main holiday; the birth of Jesus was not celebrated. In the fourth century, church officials decided to institute the birth of Jesus as a holiday. Unfortunately, the Bible does not mention date for his birth (a fact Puritans later pointed out in order to deny the legitimacy of the celebration). Although some evidence suggests that his birth may have occurred in the spring (why would shepherds be herding in the middle of winter?), Pope Julius I chose December 25. It is commonly believed that the church chose this date in an effort to adopt and absorb the traditions of the pagan Saturnalia festival.

The Origin of Christmas Tree

Just as early Christians recruited Roman pagans by associating Christmas with the Saturnalia, so too worshippers of the Asheira cult and its offshoots were recruited by the Church sanctioning “Christmas Trees”.[7]  Pagans had long worshipped trees in the forest, or brought them into their homes and decorated them, and this observance was adopted and painted with a Christian veneer by the Church.

  1. The Origin of Mistletoe Norse mythology recounts how the god Balder was killed using a mistletoe arrow by his rival god Hoder while fighting for the female Nanna.  Druid rituals use mistletoe to poison their human sacrificial victim.[8] The Christian custom of “kissing under the mistletoe” is a later synthesis of the sexual license of Saturnalia with the Druidic sacrificial cult.[9]
  2. The Origin of Christmas Presents In pre-Christian Rome, the emperors compelled their most despised citizens to bring offerings and gifts during the Saturnalia (in December) and Kalends (in January).  Later, this ritual expanded to include gift-giving among the general populace.  The Catholic Church gave this custom a Christian flavor by re-rooting it in the supposed gift-giving of Saint Nicholas (see below).[10]
  3. The Origin of Santa Claus
  4. Nicholas was born in Parara, Turkey in 270 CE and later became Bishop of Myra.  He died in 345 CE on December 6th.  He was only named a saint in the 19th century.
  5. Nicholas was among the most senior bishops who convened the Council of Nicaea in 325 CE and created the New Testament.  The text they produced portrayed Jews as “the children of the devil”[11] who sentenced Jesus to death.
  6. In 1087, a group of sailors who idolized Nicholas moved his bones from Turkey to a sanctuary in Bari, Italy.  There Nicholas supplanted a female boon-giving deity called The Grandmother, or Pasqua Epiphania, who used to fill the children’s stockings with her gifts.  The Grandmother was ousted from her shrine at Bari, which became the center of the Nicholas cult.  Members of this group gave each other gifts during a pageant they conducted annually on the anniversary of Nicholas’ death, December 6.
  7. The Nicholas cult spread north until it was adopted by German and Celtic pagans.  These groups worshipped a pantheon led by Woden –their chief god and the father of Thor, Balder, and Tiw.  Woden had a long, white beard and rode a horse through the heavens one evening each Autumn.  When Nicholas merged with Woden, he shed his Mediterranean appearance, grew a beard, mounted a flying horse, rescheduled his flight for December, and donned heavy winter clothing.
  8. In a bid for pagan adherents in Northern Europe, the Catholic Church adopted the Nicholas cult and taught that he did (and they should) distribute gifts on December 25th instead of December 6th.
  9. In 1809, the novelist Washington Irving (most famous his The Legend of Sleepy Hollow and Rip Van Winkle) wrote a satire of Dutch culture entitled Knickerbocker History.  The satire refers several times to the white bearded, flying-horse riding Saint Nicholas using his Dutch name, Santa Claus.
  10. Dr. Clement Moore, a professor at Union Seminary, read Knickerbocker History, and in 1822 he published a poem based on the character Santa Claus: “Twas the night before Christmas, when all through the house, not a creature was stirring, not even a mouse.  The stockings were hung by the chimney with care, in the hope that Saint Nicholas soon would be there…”  Moore innovated by portraying a Santa with eight reindeer who descended through chimneys.
  11. The Bavarian illustrator Thomas Nast almost completed the modern picture of Santa Claus.  From 1862 through 1886, based on Moore’s poem, Nast drew more than 2,200 cartoon images of Santa for Harper’s Weekly.  Before Nast, Saint Nicholas had been pictured as everything from a stern looking bishop to a gnome-like figure in a frock.  Nast also gave Santa a home at the North Pole, his workshop filled with elves, and his list of the good and bad children of the world.  All Santa was missing was his red outfit.
  12. In 1931, the Coca Cola Corporation contracted the Swedish commercial artist Haddon Sundblom to create a coke-drinking Santa.  Sundblom modeled his Santa on his friend Lou Prentice, chosen for his cheerful, chubby face.  The corporation insisted that Santa’s fur-trimmed suit be bright, Coca Cola red.  And Santa was born – a blend of Christian crusader, pagan god, and commercial idol.
  • Each year, 30-35 million real Christmas trees are sold in the United States alone. There are 21,000 Christmas tree growers in the United States, and trees usually grow for about 15 years before they are sold.
  • Today, in the Greek and Russian orthodox churches, Christmas is celebrated 13 days after the 25th, which is also referred to as the Epiphany or Three Kings Day. This is the day it is believed that the three wise men finally found Jesus in the manger.
  • In the Middle Ages, Christmas celebrations were rowdy and raucous—a lot like today’s Mardi Gras parties.
  • From 1659 to 1681, the celebration of Christmas was outlawed in Boston, and law-breakers were fined five shillings.
  • Christmas was declared a federal holiday in the United States on June 26, 1870.
  • The first eggnog made in the United States was consumed in Captain John Smith’s 1607 Jamestown settlement.
  • Poinsettia plants are named after Joel R. Poinsett, an American minister to Mexico, who brought the red-and-green plant from Mexico to America in 1828.
  • The Salvation Army has been sending Santa Claus-clad donation collectors into the streets since the 1890s.
  • Rudolph, “the most famous reindeer of all,” was the product of Robert L. May’s imagination in 1939. The copywriter wrote a poem about the reindeer to help lure customers into the Montgomery Ward department store.
  • Construction workers started the Rockefeller Center Christmas tree tradition in 1931.

Is  Christmas  really a monstrous holiday with a horrible history and meaning? What does Christmas really mean to you?

 

I want to thank you  for reading my latest blog.  Please let me know if you need any support with it.  Otherwise, are we friends on Facebook yet?  If not let’s do that now, healing Hypothyroidism.   I like to connect on a more personal level there and often; offer social media only products that can only be accessed on my page and share daily updates along with recipes. Remember sharing is caring. Please share and post a comment to this blog! I would love to hear from you. Sign up for my blogs @ thehypothyroidismchick.com .  You can also  Follow me on instagram @ Thyroidismchick or Follow me on twitter @Thyroidismchick.

Health and Happiness,

Audrey
XoXo

 

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism ,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way ,   Hypothyroidism Clarity: How to transition your family  and  Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving. You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism Support Group. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

http://www.history.com/topics/christmas/history-of-Christmas

http://www.livescience.com/32891-why-was-christmas-banned-in-america-.html

http://www.biblicalarchaeology.org/daily/biblical-topics/new-testament/how-december-25-became-christmas/

SOURCES

[1] Addison G. Wright, Roland E. Murphy, Joseph A. Fitzmyer, “A History of Israel” in The Jerome Biblical Commentary, (Prentice Hall: Englewood Cliffs, NJ, 1990), p. 1247.

[2] The first mention of a Nativity feast appears in the Philocalian calendar, a Roman document from 354 CE, which lists December 25th as the day of Jesus’ birth.

[3] Increase Mather, A Testimony against Several Prophane and Superstitious Customs, Now Practiced by Some in New England (London, 1687), p. 35.  See also Stephen Nissenbaum, The Battle for Christmas: A Cultural History of America’s Most Cherished Holiday, New York: Vintage Books, 1997, p. 4.

[4] Nissenbaum, p. 3.

[5] David I. Kertzer, The Popes Against the Jews: The Vatican’s Role in the Rise of Modern Anti-Semitism, New York: Alfred A. Knopf, 2001, p. 74.

[6] Kertzer, p. 33, 74-5.

[7] Clement Miles, Christmas Customs and Traditions: Their History and Significance, New York: Dover Publications, 1976, pp. 178, 263-271.

[8] Miles, p. 273.

[9] Miles, p. 274-5.

[10] Miles, pp. 276-279.

[11] John 8:44

Notes

a. See Jonathan Klawans, “Was Jesus’ Last Supper a Seder?” Bible Review, October 2001.

b. See the following Bible Review articles: David R. Cartlidge, “The Christian Apocrypha: Preserved in Art,” Bible Review, June 1997; Ronald F. Hock, “The Favored One,” Bible Review, June 2001; and Charles W. Hedrick, “The 34 Gospels,” Bible Review, June 2002.

c. For more on dating the year of Jesus’ birth, see Leonara Neville, “Fixing the Millennium,” Archaeology Odyssey, January/February 2002.

d. The ancients were familiar with the 9-month gestation period based on the observance of women’s menstrual cycles, pregnancies and miscarriages.

e. In the West (and eventually everywhere), the Easter celebration was later shifted from the actual day to the following Sunday. The insistence of the eastern Christians in keeping Easter on the actual 14th day caused a major debate within the church, with the easterners sometimes referred to as the Quartodecimans, or “Fourteenthers.”

1. Origen, Homily on Leviticus 8.

2. Clement, Stromateis 1.21.145. In addition, Christians in Clement’s native Egypt seem to have known a commemoration of Jesus’ baptism—sometimes understood as the moment of his divine choice, and hence as an alternate “incarnation” story—on the same date (Stromateis 1.21.146). See further on this point Thomas J. Talley, Origins of the Liturgical Year, 2nd ed. (Collegeville, MN: Liturgical Press, 1991), pp. 118–120, drawing on Roland H. Bainton, “Basilidian Chronology and New Testament Interpretation,” Journal of Biblical Literature 42 (1923), pp. 81–134; and now especially Gabriele Winkler, “The Appearance of the Light at the Baptism of Jesus and the Origins of the Feast of the Epiphany,” in Maxwell Johnson, ed., Between Memory and Hope: Readings on the Liturgical Year (Collegeville, MN: Liturgical Press, 2000), pp. 291–347.

3. The Philocalian Calendar.

4. Scholars of liturgical history in the English-speaking world are particularly skeptical of the “solstice” connection; see Susan K. Roll, “The Origins of Christmas: The State of the Question,” in Between Memory and Hope: Readings on the Liturgical Year (Collegeville, MN: Liturgical Press, 2000), pp. 273–290, especially pp. 289–290.

5. A gloss on a manuscript of Dionysius Bar Salibi, d. 1171; see Talley, Origins, pp. 101–102.

6. Prominent among these was Paul Ernst Jablonski; on the history of scholarship, see especially Roll, “The Origins of Christmas,” pp. 277–283.

7. For example, Gregory of Nazianzen, Oratio 38; John Chrysostom, In Diem Natalem.

8. Louis Duchesne, Origines du culte Chrétien, 5th ed. (Paris: Thorin et Fontemoing, 1925), pp. 275–279; and Talley, Origins.

9. Tertullian, Adversus Iudaeos 8.

10. There are other relevant texts for this element of argument, including Hippolytus and the (pseudo-Cyprianic) De pascha computus; see Talley, Origins, pp. 86, 90–91.

11. De solstitia et aequinoctia conceptionis et nativitatis domini nostri iesu christi et iohannis baptistae.

12. Augustine, Sermon 202.

13. Epiphanius is quoted in Talley, Origins, p. 98.

14. b. Rosh Hashanah 10b–11a.

15. Talley, Origins, pp. 81–82.

16. On the two theories as false alternatives, see Roll, “Origins of Christmas.”

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Give Yourself The Gift of Health This Christmas

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Christmas is fast approaching. It’s coming towards the end of another year. I’ve learned so much over this past few years. You are very POWERFUL and AMAZING  when you can begin to  fuel your body with good health, whole foods and the right nutrition.

Let’s start off 2017 with putting our own health as a #1 priority!

Food is not just calories it is information. It talks to your DNA and tells it what to do. Your most powerful tool to change your health is your fork. You should eat foods that nourish your body and not hinder it. Hypothyroidism does have a root cause. Once you start addressing the root of your problems then your body can start healing itself. Your body is an awesome design but there is a complex balance between everything.  In all of my books, I give you the blueprint to start reshaping your mind and body.

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“if you eat right, the pants won’t be tight”

Click on the link below and order a book for yourself today.

Please check out my other books online @ Amazon, Barnes n Noble or Books a Million.    

Holiday Hypothyroidism

Finally a Holiday cookbook that will have you sincerely appreciating all the hard work that I put into creating it. This cookbook not only has recipes that caters to your hypothyroidism but the recipes are extremely easy to prepare while still being delicious as they promote your health, help you begin to heal, and you’re eating cleaner on top of it all. These recipes can be used year-round not only around the holidays and will be a great addition to your library. I hope you find this Holiday book a godsend to the particularly crazy holiday season. This book includes a good variety of recipes that I know you will find to be delicious, full of flavor, healthy and just perfect for your Thanksgiving and Christmas dinner table. From appetizers to main meals, side dishes and desserts these recipes are just wonderfully delicious. I am not kidding when I tell you that the recipe options in this book are endless and you won’t be disappointed! You will be able to find that perfect recipe in this book that makes your taste buds soar, fits your dietary needs and has your family bragging on your cooking skills. They may even think you secretly took lessons from Gordon Ramsay or Julia Childs

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Secrets to my Hypothyroidism Success: A personal guide to Hypothyroidism freedom

I wish somebody had given me a step-by-step road-map back when I was first diagnosed with hypothyroidism. The solutions in this book has helped so many people. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also want you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health

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The Best Little Hypothyroidism Autumn Cookbook

I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes. This is where this book that I’ve written for you comes into play. In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.

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Hashimoto’s crock-pot recipes: Added Bonus: How I put my Hashimoto’s into remission

There’s nothing like the aroma of a home-cooked dinner welcoming you at the door. No time to be in the kitchen? The wonderful thing about a crock pot is you have little prep time. You won’t have to stand over a hot stove cooking your food and it’s perfect for those hectic days. We all want that convenience! Do you need foods that promote thyroid health? You can start today healing your body from the inside out. Over 101 wholesome and nourishing Hashimoto’s fighting recipes that will cater to your mind, body and soul. This helpful book will start to guide you in the right direction along with a step by step plan that is clear and doable.
It’s not about being skinny, it’s about energy, vitality & feeling good when you look in the mirror.

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 A Survivors Cookbook Guide to Kicking Hypothyroidism’s booty.

Do you need foods that promote your thyroid health? Let’s heal your body from the inside out. We’ve all heard that our gut is called the “second-brain”. Given how closely the two interact with each other one thing you may not realize is your emotions and weight gain can start in the gut. Your gut and digestion can also cause you to hold onto that excess weight and just feel lousy. I’ve included 101 hypothyroidism fighting recipes that cook themselves. Our main concern is kicking hypothyroidism’s booty. I hope this book inspires you to use your slow cooker more often and create your own new recipes. Let’s together shed those extra pounds, regain your self-confidence and vitality back into your life.

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Hypothyroidism: The beginners Guide

This book thanks everyone suffering from hypothyroidism and looking for answers. Hypothyroidism is the kind of disease that carries a bit of mystery with it. This book is not for readers looking for quick answers. There is not one size fits all. You have to be in charge of your health. I didn’t write this book to sell you any “snake oil” in a bottle. I’ve written this book to be an eye opener for you and to share with you what I have learned on my journey. The solutions in this book has helped so many people. There are many incredible holistic practitioners, authors and researchers with experience and expertise in this area. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also what you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Get ready to go on a journey of discovery where you are going to learn how everything ties into one. A lack of knowledge is a lack of power.

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Kicking Hypothyroidism’s booty, The Slow Cooker way: 101 Slow Cooker recipes!

I wanted to create a user-friendly handbook to help anyone affected by this disorder. I’ve seen many doctors over the years and none offered me ideas on diet change. I’ve included recipes, ideas on solutions for a healthier home, what you should be eating and shouldn’t, how to shed those extra pounds, regain your self-confidence and vitality back into your life. I want you to feel strong, sexy, and beautiful. This is my heartfelt guide to you. Together, once again, you can start to gain that wonderful life that you deserve. I am a student in this thing called life. I want to be remembered as a pioneer who thought, imagined, and inspired. What we feel at times is the impossible or unthinkable. Life is a wonderful journey.

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Reset Your Thyroid, 21 day Meal plan Thyroid reboot

This is a 21-day Meal plan to reset your thyroid and jump start your weight loss journey. It is filled with 21 breakfast recipes, 21 lunch recipes and 21 dinner recipes. They are packed full of nutrients, healthy fats and proteins. All are easy to make and I’ve done all the thinking for you! All you have to do is prepare the foods and eat. It takes 21 days to form a new habit, it will most likely take that long for your mind and body to stop opposing your new lifestyle change. Three weeks really isn’t a very long time. If you find yourself in a rut and coming up with excuses. You can regain control by reminding yourself that you only have to do it for 21 days. Motivate yourself to exercise. Choose something you honestly like to do and won’t loathe at least 3 times a week. Create an exercise plan that seems easy to accomplish. (And, stick to it!) Give yourself a chance and commit to yourself to stay with the program for 21 days.

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Hypothyroidism Clarity

Hypothyroidism clarity is designed to help give you FREEDOM and EMPOWERMENT. I’m sharing the EXACT STEPS I’ve used to overcome my eating issues WITHOUT dieting. All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy. This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family’s life.

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Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism ,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way ,   Hypothyroidism Clarity: How to transition your family  and  Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving. You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism Support Group.

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