Tag Archives: #science

Dr. Ryan Cole: The ENDEMIC.

You can watch his entire video here the link below. It has been taken down several times.

@lofihilux on Instagram: “i follow Science not $cience. This guy is speaking Science and the only thing he’s selling is Health, Truth and Facts. The government is in…”

Why are thousands of doctors and scientist world wide being censored?

Why are medical experts not allowed to speak out against the Covid19 vaccine and why are doctors being fired or threatened to lose their jobs if they offer an alternative successful proven treatment for treating Covid19?

We are in an age of unprecedented censorship. The freedom of speech seems to of completely disappeared on planet earth. Thousands upon thousands of Websites, documentaries, interviews and programs from doctors and scientist has been removed or DE-platformed from internet access.

The media is one of the most powerful entities on earth along with Google, Facebook, Twitter, and Youtube. These entities have the power to make the guilty look innocent and the innocent guilty. They have figured out a way to control the minds of the masses and in such a cleaver way that people don’t realize the manipulation. Nor do the masses realize that they are loving the oppressor’s and hating the oppressed. We have seen with our own eyes just how twisting they can be with the information to fit their agenda. They have made criminals look like victims and the victims portrayed as criminals.

There is a disinformation campaign that has taken over American and the entire globe. The National Institute of Health currently as its policy recommendation for patients with Covid19 stating that unless you are in the hospital requiring oxygen that there is no treatment available for you. This is a complete falsehood. In most of the world especially 1st world countries there is treatment available for you. The issue now is trying to find a to prescribe it because they have been threatened . Hydroxychroquine, Ivermectin and Budesonide.

We must understand the magnitude of a lie to begin to understand the sinister deception.

(Only if one person reads this article and walks away with the truth of understanding then my time and effort didn’t go in vain. Buckle up buttercup. )

This video has been taken down multiply times therefore I am writing out what he speaks on.

@lofihilux on Instagram: “i follow Science not $cience. This guy is speaking Science and the only thing he’s selling is Health, Truth and Facts. The government is in…”

Dr. Cole Runs One of The Largest Independent Laboratories’ in The State of Idaho and he has been for 17 years. He also is a Mayo clinic trained, board certified pathologist and board certified in anatomic pathology. He has expertise in immunology and virology along with having expertise in skin pathology. He has seen over 300,000 patients in his career and also 100,000 covid patients over this past year. He has only read close to 6,000 article in the last year and he wants to speak on the data.

Currently we are not in a pandemic but the media is still giving the message of its propaganda.

We are in what is called an ENDEMIC.

Statistically once we are below a set percentage which proves we are no longer in a pandemic.

Is the disease presents? Sure.

Is it widespread? No.

Are we safe? Yes, but it is just like the flu or any other contagion we must use precaution and common sense along with taking the steps to ensure our well-being.

We are still doing 500-600 tests per day but at most only 2% have the virus. The numbers are still high in a few states but those are the states where they have the strict lockdowns and mask wearing.

Corona-virus is seasonal just like the flu. They follow a 6-9 month life cycle. Average coid-19 death? 78.6.

Average death in North America every year? 78.6.

What are our highest risk factors? Obesity. Low vitamin D levels. Advanced age.

The government has stopped society for something that was already taking people at that death rate range.

It is absolute insanity to wear a mask out side. This virus is fragile. It doesn’t live outside of a UV light, ventilation and wind blows it away. This is science speaking too. The real science. Not some fabricated, propaganda to make people conform and obey.

All the super spreaders have been indoors with poor ventilation.

There is no such thing as flu and cold season but low vitamin D season.

Vitamin D facts.

Every cell and nucleus in your body has a receptor for vitamin D. 2,000 genes in your body are controlled by vitamin D. 5% of your bodys Geno is controlled by vitamin D. it is the master key to your immune system.

Vitamin D helps regulate the immune system and the neuromuscular system. Vitamin D also plays major roles in the life cycle of human cells. Vitamin D is so important that your body makes it by itself — but only after skin exposure to sufficient sunlight.

What happens when your vitamin D is low?

Getting enough, but not too much, vitamin D is needed to keep your body functioning well. Vitamin D helps with strong bones and may help prevent some cancers. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.

What causes a vitamin D deficiency?

deficiency in vitamin D can result from inadequate exposure to sunlight, inefficient production in the skin, not enough vitamin D in your diet, and health conditions that can affect it including, gastrointestinal disorders, renal diseases, and liver diseases.

How long does it take to correct a vitamin D deficiency?

Simply adding an over-the-counter vitamin D supplement can make improvements in just three to four months‘ time. Vitamin D with a strength of 2000 international units daily is the recommended dose for most adults.

We don’t have a viral pandemic we have a international vitamin D pandemic. 70% of the world is immune suppressed.

The best mask of all is a healthy immune system.

How do we get vitamin D? Sunshine.

Here is a map of the 35th parallel. The 35th parallel north is a circle of latitude that is 35 degrees north of the Earth’s equatorial plane. It crosses Africa, the Mediterranean Sea, Asia, the Pacific Ocean, North America and the Atlantic Ocean. In the United States, the parallel defines the southern border of Tennessee. In the United States the 35th parallel defines the southern border of Tennessee, part of the southern border of North Carolina, and the northern borders of Mississippi, Alabama and Georgia.

Above the 35th parallel in the world or below but for 4-5 months per year we cannot synthesize vitamin d through our skin. Anyone about the line is vitamin d deficient all winter long.

80% of Americans are also magnesium deficient. Our soil is depleted. 70-80% of us are also zinc deficient.

What you eat matters! You can take control of your immune health and you can do something about it.

Normal vitamin d levels decrease your hospitalization by 90%.

When you know a time in history were doctors are telling people to go home and treat but when you are at your sickest contact us? if someone were to have pneumonia, they treat with antibiotics. They don’t tell people, ” oh well wait until your lips turn blue then contact us”. Absolute insanity.

There is a treatment for Covid and if there is a treatment for a disease the government can’t approve a vaccine. By law. Therefore, the NIH who is involved in approving medications. This company holds the patient on the vaccine with Moderna. Prime example of the fox isn’t guarding the hen house in this situation. This is also insanity to have the government in bed with a private company. Major conflict of interest when the federal government is in bed with a vaccine company. They don’t want a therapy to work because then they can’t sell their vaccine.

Ivermectin- this drug has won the noble peace prize. Over 4 billion people has taken it and with only 1/2 deaths where these people had a genetic disorder.

Ivermectin killed 99.9% of the corona virus in petri dish studies. The NIH what did they do? For reasons that I have explained in this article. They recommended against it. They also tested it on monkey cells and not human lungs cells. They also fudged the data. There are blood on the hands of bureaucrats in Washington.

What people are getting right now with these vaccines are a biological, experimental , gene therapy, immune modularity injection. people are being injected with a synthetic sequence of Nucleic acid. This has never been done on a large scale in human history. Mrna trials in mammals have led to cancers, auto immune diseases, not right away but 6-9-12 months later.

it’s a beautiful marketing ploy to say , “oh gosh there is a low supply” Now everyone seems to want it.

The long term safety data is not there. Once you get this shot you can’t detox it out. The companies did their own data meaning it can be fudged to benefit their sale of the product. The next biggest concern is Antibody shot enhancement. Antibody dependent enhancement, immune enhancement or pathogenetic priming. What this means is instead of really causing our body to have immunity. It will cause our body to overreact in a negative way if they should ultimately be exposed to the virus. The biggest problem with Antibody dependent enhancement is they have seen this with prior corona virus vaccines. When the study with Sars code 1 vaccine back in 2005. They created a vaccine and gave it to ferrets and it was a two dose system just like the ones they are giving out today. The ferrets did fine after both doses but later they exposed them to the Sars code 1 virus in the wild and they all died. This is why this vaccine never came to market per http://www.aflds.com.

This vaccine will be using a modified RNA or a modified DNA. Why is this important to know? Because it can alter our DNA or Genome. Well, our DNA or Genome is what makes us HUMAN. It separates us from the rest of the animals and plants in the world. It’s the blueprint for what creates us, how we preproduce, how we function, how we repair and how we evolve. Therefore one little change, one little protein taken out can create a genital defect or a hereditary disorder. Any small change can be devastating to us humans. They are wanting to use this technology and part of this technology is called TRANSFECTION. TRANSFECTION is the same technology that is being used to make a genetic modified organism.

Geek Review: #Alive (Netflix) | Geek Culture

Why is there such a aggressive push for a Covid19 vaccine?

Monsanto has ruled the market on creating GMO foods. GMO foods are not as healthy for us as mother natures wild original creation. Think about this. If this technology has this effect on plants-what will it do to us humans? For one, we wouldn’t be as healthy.

Let me explain the next portion of my article where you can understand the more sinister dynamics of this vaccine.

Modenra has been given close to 1 billion dollars from America for research and development of this vaccine which is backed by the Melinda and Bill Gates foundation.

Yes, some would say Bill Gates is a genius. He is the 1st one to develop a computer program and also the 1st one to develop a virus for that same program.

“If you had billions of dollars and you wanted to help children in Africa would you give them access to clean water, food, doctors and education or would you inject them with hundreds of vaccines? Most diseases go away when sanitary conditions and nutrition improve. Vaccines don’t improve quality of life.”

The 9 million people who die every year from hunger or not having access to clean drinking water would be best helped by supplying food supplies , running water and other basic necessities not being vaccinated for a rare disease but there is no money return on that kind of charity. His 50 billion network ballooned to over 100 billion dollars since his investments in vaccines.

The Bill Gates Effect: WHO’s DTP Vaccine Killed More Children in Africa Than the Diseases it Targeted • Children’s Health Defense

The Bill and Melinda Gates foundation have invested 10 billion dollars in the vaccine program and their return on it has been a 20:1 return on investment.

His family has a history of being invested in the research of eugenicist, population control and reproductive health.

His father was in charge of planned parenthood.

They believe that certain families are fit to run society by virtue of their superior genes. Eugenics was a field name and codified by Francis Cauldon who was the cousin of Charges Darwin. They believe the rich and powerful were rich and powerful not by luck, chance or by their cut throat business tactics and under handled dealings but because they came from “better stock”. They believe the poor was poor because of their defective germ plasma. This idiotology was a self serving and self justification for the ruling class. There was wide spread support for the eugenic notion from Teddy Roosevelt, H.G. wells, Julian Huxley, and even Winston Churchill. They believed that society must thrive to make sure the rich and well born, breed as much as possible as the poor and feeble minded be prevented from having children. A common eugenics argument was that the scarce resources should not be used to support the lower classes as that only encouraged more of their kind.

The Rockefeller family instrumental in funding and promoting eugenics.

THE ROOTS OF MODERN MEDICINE BEGAN WITH GREED

During this same era (early 1900’s) scientists were doing groundbreaking work to understand the basic mechanics of life and human health.  It was during this time that most of the essential vitamins were discovered, including B1, B2, Biotin, Vitamin C, Vitamin A, Vitamin D, etc.  By identifying these vitamins science took a huge step forward and enabled simple vitamin remedies to cure conditions that were cause by vitamin deficiencies (such as scurvy and rickets). And of course, scientists were also involved in research to recreate synthetic versions of these vitamins in a laboratory. In 1935, Vitamin C became the first vitamin to be artificially synthesized in Switzerland. Rockefeller was smart enough to see this as a big opportunity, with the possibility that vitamins and medications could be developed from petroleum.  He saw the chance to control and monopolize multiple industries at onece: petroleum, chemical and medical.  And of course, petrochemicals were ideal from a business perspective because they could be patented, owned and sold for high profits.

But there was a big problem with Rockefeller’s plan.  Natural and herbal medicines were very popular in America during the early 1900s. Almost one half the medical colleges and doctors in America were practicing holistic medicine, using extensive knowledge from Europe and Native American traditions. Rockefeller knew that to get total control of the medical industry he would have to expunge the competition. So to start Rockefeller used his vast oil money to purchase part of the German pharmaceutical company I.G. Farben. (the same company that would later assist Hitler in manufacturing chemicals for war). Now that he controlled a drug manufacturing company he could proceed with getting rid of his competition.

In the early 1900’s there a variety of doctors and healing modalities in America. Some of the medical specialties included chiropractic, naturopathy, homeopathy, holistic medicine and herbal medicine. To eliminate the competition Rockefeller he hired a contractor named Abraham Flexner to submit a report to Congress in 1910. This report “concluded” that there were too many doctors and medical schools in America, and that all the natural healing modalities which had existed for hundreds of years were unscientific quackery. The report called for the standardization of medical education, whereby only the AMA (another monopoly) would be allowed to grant medical school licensure in the U.S.

The motives for the report were entirely driven my Rockefeller’s desire for complete control of the medical system.  Based on the report, congress acted upon the Flexner’s recommendations and changed laws related to medical practice. Incredibly, allopathic medicine became the standard modality, even though at the time its main treatment methods where blood-letting, surgery (which was quite barbaric at the time) and the injection of toxic heavy metals (lead and mercury) to supposedly “displace disease”!

The problem that Rockefeller faced, was that at least 50% of American Doctors and Medical Schools were practicing holistic medicine! So, he concocted a plan to infiltrate and take over the medical industry with his friend Andrew Carnegie. Carnegie made a fortune on his monopolization of the steel industry. Together they came up with a scheme and sent an American educator by the name of Abraham Flexner to travel around the country and report on the status of medical colleges and hospitals. This led to the fancy sounding “Flexner Report.” This report was responsible for changing and centralizing the medical institutions, which led to more than half of them closing, sadly. All holistic medical practices were demonized and severely mocked; Doctors were even thrown into jail.

With these legal changes in place, Rockefeller teamed up with Andrew Carnegie and started funding medical schools all over America on the strict condition that they only tought allopathic medicine. Through the power of their huge “grants”, this powerful team systematically dismantled the previous curricula of these medical schools, removing any mention of the healing power of herbs or natural treatments. Teachings on diet and other natural (non-drug) treatments were also completely removed from medical programs. 

After removing traditional medicine from schools, Rockefeller made sure to secure his monopoly by launching a targeted smear campaign against his competitors. Homeopathy and natural medicines were discredited and demonized through the newspapers and other media of the time.  Some doctors were even jailed for using natural medicine treatments; Including treatments that had been used safely and effectively for decades before. In a very short time, medical colleges were all homogenized. All the students were taught the same allopathic dogma, and medicine was now defined as a process of prescribing patented drugs. “A pill for an ill” became the mindset of American medicine.

Rockefeller and Carnegie also worked with the Us government to eliminate any and all universities practicing holistic medicine. The two pressured the government to defund any university not practicing the new treatment medicine for profit verses a cure.

Our created our current medical system is formed.

The microneedle platform-

A microneedle platform would be a bandage that you could get in the mail and it can be applied to your skin like a band aide and as you take the sticker off, you are injected with the vaccine. The bandage has time little and it is designed after a snakes fang or a viper fang and tiny little microneedles will be injected. So, what is in these microneedles? It will be the DNA or the RNA vaccine. it will also be something called Luciferase. They have patented an enzyme called luciferase because it gives a Bioluminescence. it’s not something you will be able to see or feel but if you can use a smart phone or a devise that when you scan over it , it will light up and show a digital code.

Hydrogel

Hydrogel is a gel that created by DARPA.

The Defense Advanced Research Projects Agency (DARPA) is an advanced-technology branch of the U.S. Department of Defense. They are a small part of the pentagon.

The hydrogel goes under the skin and the body seems to not reject it. Which has Nano technology. Which is microscopic robotic organisms. These microscopic robotic organisms can assemble , disassemble & reassemble. It gathers all your data 24 hours a day 7 days a week. So, where is this information going? They claim it is going to a smart app on your phone & then the icloud. Who is getting this information and what are they using it for. They are gathering all this information about us and we are being connected to A.I.. Artificial Intelligence. Who is in charge of this?

The Hydrogel is also has the potential to be a on-demand drug delivery method. This is a little concerning in many ways because I know if I take a medication and I also can reject any medications that I personally deem not okay for myself. what if something that has a light source can activate something in your body and you dont know its been activated?

Researcher engineers have developed tiny, shape-changing machines called Nano particles.

Inspired by a parasitic worm that digs its sharp teeth into its host’s intestines, Johns Hopkins University researchers have designed tiny, star-shaped microdevices that latch onto intestinal mucosa and release drugs into the body.

Made of metal and thin, shape-changing film and coated in a heat-sensitive paraffin wax, “theragrippers,” each roughly the size of a dust speck, can carry a drug and release it gradually into the body.

The team published its results as the cover article in the journal Science Advances. The research was funded by the Scalable Nanomanufacturing Program of the U.S. National Science Foundation.

Gradual or extended release of a drug is a long-sought goal in medicine. A challenge with extended-release drugs, however, is that they often make their way through the gastrointestinal tract before they’ve finished dispensing their medication.

Thousands of theragrippers can be deployed in the GI tract. When the paraffin wax coating on the grippers reaches the temperature inside the body, the devices close autonomously and clamp onto the intestinal wall. The closing action causes the tiny, six-pointed devices to remain attached, then they release their medicine payloads gradually into the body.

Khershed Cooper, a program director in NSF’s Directorate for Engineering, credits a 3D NISE (3D Nanomanufacturing by Imprint and Strain Engineering) method developed by the researchers in the manufacture of the theragrippers. The method combines patterning thin films and manipulating their properties at the nanoscale.

The Covid19 vaccine is a bioweapon. This is a crime against humanity. For every crime, there needs to be motive, an indication that it was deliberate, a planned event. The WHO memorandums provide the evidence of just such a deliberate long-term planning to kill people by weakening their immune system. This will show proof that you have been vaccinated.

 WHO Memos 1972 explains how to turn vaccines into a means of killing (thebridgelifeinthemix.info)

Virus-associated immunopathology :
Animal models and implications for human disease technically outline the ability to create biological weapons in the form of vaccines that 

1) Totally disable the Immune System.
2) Load every cell of the Victim’s body with Infection.
3) Switch the Immune System on causing the host to kill themselves in a Cytokine Storm.
One, Two, Three, Dead.

Over 6.4 billion has been paid out in vax injury court. Why would anyone trust them?!

In my opinion, these new vaccines represent a crime against humanity that has never been committed in such a significant way in history. As experienced physician Dr Wolfgang Wodarg said: Actually this “promising vaccine” for the vast majority of people should be BANNED because it is genetic engineering! “

This book written in 1889 called “45 years of Registration Statistics, Proving Vaccination to be both useless and dangerous”. It covers 45 years (so starting in the year 1844) the statistics of vaccine FAILURES including an INCREASE in death from other diseases once the blood has been poisoned by vaccination. They cover the health of the vaccinated VERSES the Unvaccinated. Bad news for the vaccinated. They seemed to be dying more from other diseases such as measles, mumps, smallpox and diphtheria because of a weakened countenance from vaccines. This was covered 128 years ago. “The science on Vaccines has never been settled” They knew it was hurting mankind. This why Rockefeller jumped on this money making bang wagon.

Congressman Bill Posey stated, “Many of people who are harmed by the policies are in fact parents with disabled children”. Look at this video starting @ 24.22 and it speaks on Autism. The link between autism between vaccines & autism. The Upcoming Luciferase, RNA, DNA Changing Vaccine 4-10-2020 – videobanned.nl

Dr. William Thompson came out and stated,: I am guilty-we have hidden- I went along with this. We didn’t report significate findings. it’s probably the lowest point in my career”.

The CDC knew all along there was a autism risk but yet they still allowed and still allowing the use of the MMR vaccine.

By 2032 80% of all boys will be on the autism spectrum. You can also watch the movie VAXXED.

The Upcoming Luciferase, RNA, DNA Changing Vaccine 4-10-2020 – videobanned.nl

This is all about control and depopulation of the human race. The population control grid that Bill gates has been quietly funding into existence form the last decade. A bio metric, identification system that is tied to a digital payment infrastructure that will be used to track, catalog, and control every movement every transaction and every interaction of every citizen in the world.

Bill Gates openly states that close to 700,000 people will have side effects from this covid vaccine which include paralysis, auto immune disorders, death and cancer. There will be more safety issues and less safety testing. We always follow the money to find out the true reason behind things. Looking at the backers of all these companies who are invested in these vaccines and this covid19 vaccine what do they have to gain? WEALTH. EUGENTICS. POPULATION CONTROL OF THE WORLD. DEPOPULATION OF THE WORLD.

Bill and Melinda Gates Foundation along with DARPA have been funding something called GENE DRIVE RESEARCH or GENE EXTINTION RECHNOLOGY. This program is about species extinction. They have funded many millions of dollars in the research and development of this program. So, if they have the power to manipulate a species by mutating a gene and getting rid of them from the planet who is to say they won’t do the say with a race or social status they dislike?

There is a 1986 act that has already exempted all the manufacturers of these vaccines from liability or civil suit due to damages or death caused by vaccines.

In February of 2020 , they passed a emergency act that completely made sure they had zero liability.

There are two mandates and they can force a vaccine on people if there is no known treatment for the infection but there is it is called Hydroxychroquine. It’s being banned from from protocols.

This a dictatorship is a political worldly plan. This is a medical scam and who gets to profit off it? Who has the power to create this fake pandemic?

WEALTH. EUGENTICS. POPULATION CONTROL. DEPOPULATION OF THE WORLD.

We need to stand up for our humanity and our human health.

According to the American government if I get vaccinated:

1.- Can I stop wearing the mask?Government Response – No

2.- Can they reopen restaurants, pubs, bars etc and everyone work normally?Government Response – No

3.- Will I be resistant to covid? Government Response – Maybe, but we don’t know exactly, it probably won’t stop you getting it

4.- At least I won’t be contagious to others anymore? Government Response – No you can still pass it on, possibly, nobody knows.

5.- If we vaccinate all children, will school resume normally? Government Response – No

6.- If I am vaccinated, can I stop social distancing? Government Response – No

7.- If I am vaccinated, can I stop disinfecting my hands? Government Response – No

8.- If I vaccinate myself and my grandfather, can we hug each other? Government Response – No

9.- Will cinemas, theatres and stadiums be reopened thanks to vaccines? Government Response – No

10.- Will the vaccinated be able to gather? Government Response – No

11.- What is the real benefit of vaccination? Government Response – The virus won’t kill you.

12.- Are you sure it won’t kill me? Government Response – No

13.- If statistically the virus won’t kill me anyway

Why would I get vaccinated? Government Response – To protect others.

14.- So if I get vaccinated, the others are 100% sure I’m not infecting them? Government Response – No

So to summarise, the Covid19 vaccine.

Does not give immunity.

Does not eliminate the virus.

Does not prevent death.

Does not guarantee you won’t get it.

Does not prevent you from getting it.

Does not stop you passing it on

Does not eliminate the need for travel bans.

Does not eliminate the need for business closures.

Does not eliminate the need for lockdowns.

Does not eliminate the need for masking.

One of the major problem is that these vaccines are being forced on our healthy people. For example our military, health care workers, first responders and policemen. Taking a vaccine is very different than taking a drug for a disease. Say this vaccine was given to 100 million healthy people mostly our military, healthcare workers and policemen and this “vaccine” does have that Antibody dependent enhancement reaction? Then they get exposed to the virus in the wild then 30% of these people just drop dead? Shouldn’t this be a national security protective protocol NOT to give it to military, health care workers, first responders and policemen with it being a new experimental biological agent and no one really understands how this will turn out?

Looking at the last few decades, humanity is on the eve of a great change. Humankind has had fantastic achievements that we have brought under our control. For instance, famine, contagious diseases, sanitation, Hygiene, antibiotics, and the creation of other   Antimicrobial Medicines. Humanity seems to be dying from the products they have created to consume and use along with slowly systematically poisoned for profit. At the same time, we are destroying more ecosystems and animals into extinction. The new power that we have is creating a pathway to transform us into our very own extinction. It seems that humans are undermining their very own existence. This greed is also creating alarming gene mutations and in the near future, we may not even be able to recognize a true human genome.    

The American health is an incredible journey where we always have had that need to be opening that window of discovery not just into humanity’s past, but also onto our future.

There is something really big and puzzling happening. We are currently living in the most advanced era in human history with more medical breakthroughs than ever before but we seem to be the sickest.

This is what you may expect if you choose to get the vaccine Why we would rather choose this (injecting genetic material into your body with unknown long term effects) instead of actually building our immune system naturally to fight infections the way they were meant to, is beyond me. This is creating the antibodies that mimic the covid protein, so if millions of people already had covid, theoretically, they should already have the proteins and antibodies on standby. (I know someone who had it twice, and his second time was a lot less severe than the 1st so yes, his body reacted and functioned the way it was meant to). Yes, it may be a dangerous virus for some, but for those who choose to be proactive, it is a lot less likely to experience severe symptoms. Why are people so afraid to take control of their own health? I’m genuinely curious why people trust lab created, emergency treatment that is not FDA approved vs being intentional every day about taking care of their bodies with fruits, vegetables, and superfoods and medicine that have been available to us for thousands of years. Instead, we ignore it and mindlessly go on with our stress-fueled, chemical laden meals, and bottles of prescription pills Your body, your one and only body is worth it. A little more time, effort and money? Yes, still worth the investment.

Challenge we face is that the majority of society do not talked responsibility for their own health. Rather than being proactive with diet, exercise and lifestyle education they have been conditioned to believe they need a pill or a doctor to cure them. Numbers show when the host is not well, anything ingested/injected will not to improve one’s well being and may cause other prolonged issues.

There is enormous power within our government, religion, politicians, corporations, the media, and the 1% elite idealists in our world. Yes, the scientists and researchers are creating but the reality is the money behind them is paving the way. The funding behind the research is not always truthful and the data effectively influenced to benefit the funding party.  

If you are able, please share this around the world. there is strength in unity!

 In this book, I have done an intensive job of investigative work where you will learn the current profit environment in the many aspects of the American healthcare industry, the Food Industry, and the Chemical industry. This is not only currently harmful to us but for future generations to come.

You will also learn how Americans deliberately are Being Poisoned for Profit and perhaps finally be able to see the Price Tag Stapled to our ears. We are just disposable pawns in their game of chess. 

 The industry for profit over people is mean, nasty, greedy, and sinister. Everything I feared is true.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

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A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

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The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

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May be an image of text that says '10 years from now you will hear commercials that say "if you took the CV19 vaccine between 2020-2021 you may be entitled compensation"'

Reference:

The Second COVID-19 Shot’s Side Effects Are Worth It – The Atlantic

NSF Public Affairs, researchnews@nsf.gov

WHO Memos 1972 explains how to turn vaccines into a means of killing (thebridgelifeinthemix.info)

The Bill Gates Effect: WHO’s DTP Vaccine Killed More Children in Africa Than the Diseases it Targeted • Children’s Health Defense

Meet Bill Gates – YouTube

How Rockefeller Created the Business of Western Medicine | Acupuncture Santa Monica, Los Angeles, CA (meridianhealthclinic.com)

How John D Rockefeller Medicine killed Natural Cures and Alternative Medicine / Herbal Medicines – YouTube

THE ROOTS OF MODERN MEDICINE – Thrive Spine Center

The Upcoming Luciferase, RNA, DNA Changing Vaccine 4-10-2020 – videobanned.nl

Americans front line doctors-www.aflds.com

America’s Frontline Doctors – Empowering patients and physicians with independent, evidence-based medicine.

Top Pathologist Claims COVID-19 Is “The Greatest Hoax Ever Perpetrated On An Unsuspecting Public” | ZeroHedge

Former Chief Science Officer for Pfizer Says “Second Wave” Faked on False-Positive COVID Tests, “Pandemic is Over” – HubPages

YOU DONT HAVE FREEDOM, WHEN YOU HAVE TO ASK PERMISSION

Recently,  the American  authorities have decided for us, what is “essential and non-essential” for you during this pandemic.

As usual, they are just a wee bit off the mark, on what is important for human survival.
Here’s a top 10 of the most important things for humans to survive, and PROSPER (in no particular order) and how the government has done the complete opposite.
1. Income – As long as money is used for goods and services, human beings require an income source in order to fund things like food and shelter. With the government’s draconian quarantine enforcements in place, millions have lost their income and ability to properly fund the basics to human survival.
2. Food – It is estimated that a human being can go approximately 30 days with no food. Food is the predominant way to feed our bodies, stay nourished, and stay healthy. With lowered incomes and growing disruption of food supplies, this has been put in jeopardy by the government.
3. Shelter – Although it can be done, living without shelter is an extreme hardship. To protect oneself from the elements is not a luxury, but a basic necessity for humans to THRIVE, which is why it is essential. However, with lowered incomes, many people and families will find themselves in the streets or without proper shelter.
4. Outdoors/Nature – Being outdoors, enjoying the fresh air and the sun, is paramount for humans to survive. Without both, food would not grow, nutrient levels (such as Vitamin D) would be compromised, and life would cease to exist on this planet. Asking people to stay indoors, takes away those essential services from the environment, and causes more sickness and disease.
5. Clean water – It is estimated that a human being can go approximately 3 days with no water, and since our body is made up of approximately 75% water, it makes perfect sense. Unfortunately, our municipal water supplies have been tainted with fluoride, chlorine, VOC’s, prescription drugs, and more, and have taken away the gift of clean water, from many humans.
6. Oxygen – Arguably the most important element to human survival, a human being can typically only operate without oxygen for 4-6 minutes, at which point severe brain damage and death can occur. This perfectly illustrates how important oxygenation is for our bodies. So when the outdoors become restricted, and masks are required or heavily encouraged, you dramatically reduce the amount of oxygen available to you. In fact, you do the opposite when wearing a mask, by breathing in your own carbon dioxide.
7. Physical interaction – One of the biggest and most underrated necessities for human survival is physical interaction. Being able to touch, hug, or otherwise be close to your loved ones, is essential to your spiritual and physical needs. However, this has been deemed as non-essential by the government, who have restricted many interactions to being 6 feet apart.
8. Freedom – Another HUGE essential service for humans is freedom. The ability to earn income, travel, visit, and refuse forced medical procedures is at serious risk. This is non-negotiable – our freedom and sovereignty is the essence of being human.
9. Love – Due to media tactics, governmental obstruction, and other divisive actions, “love thy neighbor” has more and more become “question and block thy neighbor”, which has facilitated a general disdain towards those who don’t agree with you. As a result, love has taken a back seat to hate, which is one of the most deteriorating emotions to your health. LOVE is essential, to PROPSERING.
10. Peace – We have been at war for years, with other countries, cultures, and ourselves. Whether it is bombing another civilization, or our bodies with toxic medicines, procedures, and thoughts, we have little idea what peace looks like thanks to the actions of the government. However, it is essential to our survival and to PROSPER, but unfortunately, never ending wars have become an essential item on their list, and the people have suffered as a result.
This is a short list of how many essentials have been tampered with and ruined, at our expense. On the flip side, government has determined other things are more important and should remain at your disposal, like liquor stores, fast food, and big box stores.
Does this sound like the actions of a group of people who care about your well-being? Do you think their enforcements produce a healthier and happier population?
It’s time to wake up from our nap. It’s time to PROSPER.

Poisoned Profit

 

What does HEALING look like? Healing comes from a deeper place from within yourself, and taking the necessary steps to come into alignment with the truth. Every step, breath and decision you take that brings you closer to your truth, it will simultaneously bring you one step closer to what your healing will look like. It doesn’t matter what treatment you undertake for hypothyroidism. This is your truth and your healing journey. To deny this is to miss the great opportunity and message that hypothyroidism brings. We all have different paths to walk and we must learn from our walk and grow from it or we will stay stuck on that hamster wheel and continue to fall down that rabbit hole of uncertainty. Asking the questions, finding the answers and ultimately learning how to step on that path to create change is where the true healing begins then you will soon see the beginning steps of your body becoming whole again.
Finally, a drop of truth in this Ocean of Propaganda we are given daily.

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.


Disclaimer
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

 

Supporting Thehypothyroidismchick.com

As a independent blogger and freelance journalist, I fight for truth that holds power of knowledge that is just not optional but It is essential. Like many informational organizations, Thehypothyroidisimchick.com has been significantly impacted by the pandemic. I rely to an ever greater extent on our readers, both for the moral force to continue doing journalism at a time like this and for the financial strength to facilitate that reporting. I believe every one of us deserves equal access to fact-based news and analysis. I have decided to always keep Thehypothyroidismchick journalism free for all readers, regardless of where they live or what they can afford to pay. This is made possible thanks to the support we receive from readers across America and the world. As our business model comes under even greater pressure, we’d love your help so that we can carry on our essential work. If you can, support Thehypothyroidismchick.com from as little as $1 – and it only takes a minute. Thank you.

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To All You Thyroid Warriors. A Message of Hope.

To all you thyroid warriors out there.
Never forget how far you’ve come and everything you’ve been through.

The panic attacks, the anxiety, the heart palpitations, the insomnia, the hair loss,  the weight gain and the list seems endless.  All the times you’ve pushed forward when you wanted to quit and felt like you couldn’t. Each morning you got out of bed crippled with exhaustion and knowing the world couldn’t possibly understand how hard this is. All the times you wanted to give up but still managed to pull yourself through another day. All the times you were knocked down but always got back up. Never forget how much strength you have learned and developed.

Keep going, my warriors.

Get up, show up and never give up💪🏼.

You are a thyroid warrior.

Don’t let it beat you❤️❤️

 

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

 

What the F#@%, Hypothyroidism?: Why your thyroid is conspiring against you

 

whatthefuckhypothyroidismpicture

 

 

Hypothyroidism: Author’s Closing: We Don’t Know The Timeline Of Our Days.

Author’s Closing:
We don’t know the timeline of our days.

This is why I continue to write; I feel there is so much more to be said, so many pages that are left unturned, so many pages left unread. I had no choice but to write another book. Because I mean to share the story, and I mean to share my authenticity. These words have made me a believer in seeking good health, and I am not going to be shaken from discovering it, not even from the naked truth…

Just like you, my story is unique. For so many wasted years, I was a shamed of my struggles, particularly with my body image and embarrassed about my mental health. I couldn’t seem to manage my anxiety nor my OCD. I found myself unsure by my imperfect journey and it seemed for many years that I actually lost myself on this stretch of road that I’ve been traveling on. I didn’t like what I seen in the mirror, all the mistakes I’ve made, my flaws, my inability to control the chaos in my head and most importantly the struggles with my weight. I’ve learned that the mistakes where lessons to get me to where I am today and I couldn’t become who I needed to be if I wouldn’t have traveled that uncertain road. I had to stop being concerned with what was behind me! It was behind me for a reason. I’m actually a better person because of it. I dusted myself off and keep going. I started to understand that everything that glitters isn’t gold. I couldn’t be fooled by those SHINY OBJECTS. People that you meet don’t always let you know about their failures. Nine times out of ten they only allow you to see what they want you to see and for you to believe their always winning. I had to learn to stay in my lane and I knew that I would arrive. Anything that I had missed along the journey wasn’t meant for me. I looked myself in the mirror and told myself that: Someone wants what I have!
That MY gift that I am sitting on isn’t mine to keep. I needed to,” Write that book”! My gift means the world to someone else. I knew this in my heart. I felt it in my soul and GOD allowed me to feel it in my spirit.
This book gives me an opportunity to bond with YOU, and my community. I am happy you are here. Let me say it again, I am happy that you are here. I’ve read countless times where people are asking me about losing large amount of hair in their shower, severe dry skin, unable to lose weight and although they might have bought the products from whole foods, it’s just not working! So, it’s my JOY to turn your issue into a solution that is written in many of my books. Sometimes in life we just need clarity. You have to step out of your comfort zone and focus on where your path is headed. You were born with the capacity of abundance. You need to clear away any of the emotional, mental and energetic debris that is in the way of your ability to see who you really are in order to create the life you really deserve.
This isn’t an easy fix but it is your life. Nope, you may not like it after you find out the foods you may be intolerant too but it is what it is. Nope, you may not like having to make your own deodorants, tooth paste, eat organically or even read labels to help you avoid things that are destroying your health but let me tell you that YOU ARE unique that is what makes YOU special. I love being different. It’s the hand you were dealt when your DNA was scrambled up from both your mother and father. It is also from the world we live in. Processed foods, medications, fluorinated water we drink, deodorants with aluminum, cleaners and the list goes on and on.
If you resort back to the harmful ways then you will see the consequences and trust me, you are too important for that!
We all have the ability to do independent research on medications and what ails us. We can see what are the side effects and what it can take to heal us from what others have shared and done.
My friends, I read your comments and listen to people saying they are willing to “do anything” and learn what it takes to be truly healthy, and end their chronic illness and the suffering that goes along with it.
And most people do follow through with just that – anything it takes.
Even when the going gets tough and the work become tedious and yet sometimes down right unbearable they still follow through.
But then you have those few people that have been suffering and are willing to do “anything” – That are really at their wits end and seem so desperate for change but just continue to come up with more excuses than politicians and continue to make empty promises to themselves and others.
And you know what?
Those excuses get you nowhere.
Those excuses have guided you down an endless dark road with nothing in sight. As if you were in a house of mirrors and you can’t find your way out.
My friends, if you want to change your life, you have to do something different.
Doing the same thing over and over will get you the same results over and over.
And please listen to this and take this to heart: Once you’ve been given your solution, the only person responsible for your suffering is YOU.
Self-care means SO much more than manicures, pedicures, massages and getting your hair done.
Don’t get me wrong, I love all of these things. I feel that self-care includes ANY action that promotes physical, mental, or social well-being.
To me self-care includes quality sleep, eating the right foods that promote wellbeing within my body, some sort of physical activity, meditation, being able to unwind from the day, not stress so much, a hot Epsom salt bath in a dark bathroom with only a few candles illuminating with light, spending time with friends, family and loved ones, and pretty much anything that makes my heart smile and helps to fill my cup with joy.
We live in an extremely toxic environment with our air, water, food, consumer products all full of poisons.
It certainly feels like a jigsaw puzzle trying to put all the pieces together. We all want to heal but sometimes it seems like a lost effort when you are trying to fix your out-of-whack thyroid. Everything is intertwined; everything in your body interacts with one another like a car engine and when one part is not working as it was built, problems will certainly start to arise.
There isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed.
I don’t want to you to feel overwhelmed with this book. I understand there is a lot of information for you to absorb and to start applying but if you take it one day at a time; one change at a time; you can achieve healing. There are so many people suffering from the “silent epidemic” called hypothyroidism and Hashimoto’s.
There isn’t a chance in hell that I will continue to support this “quick fix it” and the “unreal ramblings” that has plagued our society today. My main goal is to help lead people towards good health, boosting wellness and a longevity loving life. If you’re a “quick fix junkie” then this book isn’t for you because you won’t find any of those unreal ramblings written within the pages of this book. If you are not willing to give up the things that have made you sick, then you are not ready to be healed. If you are ready to see a tremendous transformation within yourself and erase years of neglect, then you’re ready for what has been written within the walls of this extraordinary life changing book.
I am also not here to ‘fix” you because you are not broken. Your health is just somewhat off course.
This is a guide book is to help you learn how to get out of Survival Mode with Hypothyroidism and to start guiding you in the redevelopment and healing of your body.
Your health doesn’t have to be a difficult situation but a positive realization that things need to change. Our culture is divided so sharply to the extreme that one end of the spectrum is completely believing in a holistic wellbeing point of view to the other end of the spectrum believing that pharmaceuticals will fix whatever ails you. We should never put a Band-Aid on a gunshot wound. This a minor attempt to deal with a serious problem in an inadequate way.
We must begin to realize and understand the harms caused by the junk food industry, body products and household chemicals. Their Public Relations marketing scheme is to keep us fat and unhealthy. It will take quite some work to shift our psychology back around food, especially since advertising is so saturated with the messages that promotes boxed, canned, wrapped, packaged, processed, or otherwise manipulated by man are good for us and these fake foods won’t harm our body. All the misleading labeling on our foods and what we thought were healthy really isn’t. They are using words like organic and natural but yet still hiding dangerous ingredients although falsely putting them under another name. Many names people fail to research or can even pronounce.
One would think that dangerous or toxic chemicals wouldn’t be allowed by our very own government. It is in our foods we consume and the personal care items we use. This has been going on for decades and we’ve kept a blind eye to it all.
Choosing the right foods, detoxing your life and being aware of what is harming your body means everything and is more important than anything. It means more than the diagnosis, more than the new drug or supplement you’ve been hearing about, more than that fancy watch that tracks your EVERYTHING – none of it matters if you won’t change what’s on the end of your fork.
Why not simply just start with foods that go on the end of your fork that isn’t boxed, canned, wrapped, packaged, processed, or otherwise manipulated by man.
Approaching thyroid disease and autoimmunity from a holistic level and seeing the body as an interconnected system is the most effective way to address disease, particularly starting with your fork.
Hang in there. This won’t happen overnight.
I know, there is so much information overload that most people are confused as to where to start. You can start by taking ownership of your health. I wanted you to understand or get an idea of how everything has a part to play in your body. I am on a path to help you, lead you and inform you through this terrible illness. Being diagnosed with hypothyroidism isn’t just here take this pill and it will fix your issues. Hypothyroidism has a root cause. Once you start addressing the root of your problems then your body can start healing itself. Your body is an awesome design but there is a complex balance between everything. It’s a domino effect. If you have something in your body that is overworked, it will cause a major shift in your body. Don’t worry the good news is it can be healed.
The foods we are eating have been stripped of the nutrients that would normally bring abundant health to our cells, tissues and gland. Many companies have fought hard to replace it with fake nutrients that creates inflammation, feeds cancer along with heart disease and ultimately wreaks havoc on our liver and hormones that will slowly lead to obesity.
Our bodies have no way of adapting to these GMO and food like substances that we’ve been consuming. Every cell in your body is wrapped in a membrane of half fat and half protein. If you are constantly feeding these cells unnatural fatty acids, that membrane cannot function like it is designed to do and disease starts at the cellular level.
Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death.
It’s not enough to be aware of all the outdoor chemicals that we are exposed to everyday but inside our homes we can have more power and control. We have to be more aware about using chemical cleaners, paints, glues, body lotions, toothpastes, underarm deodorants, hair products and pesticides. Instead start to begin to use products that don’t pollute our very own bodies. We must do our own research, make our own products or be a smarter shopper and start reading labels.
What can we do about it? Actually, there is plenty you can do about this.
Are you ready to participate in your own health rescue?
No stone shall be left unturned if you want to heal hypothyroidism. Friends have asked me if changing my life was hard, and my response is “dying is harder”. My “normal” life gave me hypothyroidism, Hashimoto’s, high Blood Pressure plus all the side effects, but my new life gave me inspiration.

Many Blessings,
A.L. Childers

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

Lies or truth? Does it really take 26 seconds for the chemicals in personal body care products to enter into your bloodstream?

Sometimes,  I want to shake people and say, “Wake Up”! You have the power to make a difference in your life. You’ve always had the power. People are using products on their body and in their homes and that are hormone disruptors. No one can force you to become more aware of what you put on your body and what you put in your body. What you eat is just as important as what you put on your body. Adjusting your life, reading labels and catering to your specific health needs isn’t easy but it will benefit you in the long run. This is one of the smartest decisions that you can make. Not only will you start to look and feel better but think of the medical cost that you could be saving your future self.

Makeup can be fun, and anyone who wants to wear it should. However, it does seem to bother me when women aren’t aware that they are applying hundreds of layers of chemicals on their face or body. Although you may be enhancing your own personal appearance the chemicals in conventional makeup are often very harsh on the skin.

Beauty products gives me that confidence boost that I personally need to get through my day. It makes me feel comfortable, confident, empowered and bold in my skin. I also believe that it can be a form of art. This allows each individual to express themselves with makeup, body lotions and perfumes. Diet alone isn’t enough to help your body start fighting this battle that is raging in your body. The food you eat is your first line of defense against these hormone-disrupting chemicals are external substances that alter the functions of the endocrine system (the system of glands that produce secretions that help to control bodily activity).You must start addressing other areas in your life that can cause inflammation.

Endocrine disruptors are tricky chemicals that play on our bodies. They increase production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essential nutrients; binding to essential hormones; accumulating in organs that produce hormones. You can start avoiding these chemicals by starting with detoxifying your beauty routine.

If you want to protect your body from the harmful ingredients that are used in most commercial brands, you should check out organic skin care products and organic make-up. Start reading labels and asking questions. There is definitely a way to become Successful when you start to detox your beauty routine and exchange it for clean Beauty Swaps. I am going to show you where and how to begin—and why you should —along with a list of some easy switch outs.
Government regulations allow virtually any ingredient to be used in the manufacture of products that we use daily on our skin, hair, and nails, and in the water we drink. It only makes sense to start doing your own research.

The Food & Drug Administration (FDA) establishes the regulations and standards in the United States regarding the manufacture of drugs & food. The problem is that they do not pay as much attention to skin care and make-up as they should, thereby allowing some very harmful chemicals to be used in creating almost every product that is mass marketed. Close to 20% of personal-care products contain at least one chemical linked to cancer, and yet the FDA has not regulated beauty ingredients since 1938. I’m also speaking of the same FDA who has approved aspartame, saccharin, human growth hormone in our food products. Along with nasty artificial colorings, flavorings and chemicals which have proven to harm our health.

I do site all my sources but with a little bit of research anyone can find what they are looking for too. Unfortunately, webpages can easily be taken down as quickly as they pop up. Therefore, some of my sited sources are no longer good links. Therefore , my article doesn’t have a good leg at the moment to stand on but I will add more legible links when I get the time. I have no control over webpages being taken down or if they are no longer available and for that I do apologize. That is something completely out of my control. There will always be someone who will disagree with things you post, say or do. I will add more sources at the end of this comment but it won’t matter if someone is hell bent on disagreeing with you ( not saying you are at all ) or proving you are wrong then it is what it is.
The skin isn’t the impenetrable barrier as one might think and yes, that percentage can be changed depending on many different factors. The chemical burden on the body has other pathways such as being inhaled and ingested. These ingredients from those products also eventually make in our blood stream too. Your skin is not the only pathway but your question is about it taking 26 seconds for chemicals to enter into your body by your skin. Statistics say, “your skin absorbs 60% of what you put on it,” but that isn’t entirely true while others believe that our skin is the ultimate impenetrable barrier but that isn’t entirely true either.
Skin absorption rates vary greatly among different parts of the body; for example, the chemical absorption rate on your forehead and scalp is about four times greater than the absorption rate on your forearms.

I think, the answer lies all depending on the person.

The 26 second entry way can vary depending on the person and the type of chemical used. Yes, our body’s largest organ does protect us from the daily onslaught and can stop certain chemicals from getting into our bodies at a higher and faster % rate than 26 seconds but one thing is absolutely clear: it is impossible to put an exact figure on this absorption rate because it all depends on the person, their health condition, their skin condition and of course and where it is placed. The skin barrier is dependent on many other factors too. The skin is not uniform ( meaning we are all different) in terms of thickness, epidermis to dermis ratio, density of hair follicles, and many other parameters that will affect the absorption %. The amount of material that may be absorbed will, as a consequence, vary depending on the anatomical site of the exposure like I mentioned prior. For example, exposure to highly permeable sites such as scrotal skin can result in uptake some 50 times greater than the same exposure applied to the thicker, less permeable skin of the legs and abdomen. Every person is different and every chemical is different. It is always good to question what you put on your skin but your body’s response will be for each individual. My advice to anyone? Question everything but always read your labels, understand what you’re putting on your skin and consider a gentler alternative if you want or need one. There’s nothing wrong with being cautious. If you don’t want to use certain ingredients, then cosmetic chemists need to look for alternatives.

Ultimately, the customer is in charge.
It’s always great to question everything and figure out for yourself what you hold to be true. I personally, make my own skin products, read labels and am very aware of things because I do believe that the onslaught of these chemicals we put on our bodies is harming and damaging us in a great way. No matter if it takes 26 seconds or 3 days is still more than I care to take a chance on…

If you want to protect your body from the harmful ingredients that are used in most commercial brands, you should check out organic skin care products and organic make-up. Start reading labels and asking questions. There is definitely a way to become Successful when you start to detox your beauty routine and exchange it for clean Beauty Swaps. I am going to show you where and how to begin—and why you should —along with a list of some easy switch outs.
Government regulations allow virtually any ingredient to be used in the manufacture of products that we use daily on our skin, hair, and nails, and in the water we drink. It only makes sense to start doing your own research.

The Food & Drug Administration (FDA) establishes the regulations and standards in the United States regarding the manufacture of drugs & food. The problem is that they do not pay as much attention to skin care and make-up as they should, thereby allowing some very harmful chemicals to be used in creating almost every product that is mass marketed. Close to 20% of personal-care products contain at least one chemical linked to cancer, and yet the FDA has not regulated beauty ingredients since 1938. I’m also speaking of the same FDA who has approved aspartame, saccharin, human growth hormone in our food products. Along with nasty artificial colorings, flavorings and chemicals which have proven to harm our health.
Have you taken the time to read or google what is in your personal body care products?

Some of the harmful ingredients that are used frequently in manufacturing the most common non-organic skin care and make-up items include:

Mercury
Lead
Dioxane
Nitrosamines
DEA
Cyclomethicone
Ammonium Laureth Sulfate
Alcohol, Isopropyl (SD-40)
Polyethylene Glycol
Polyethylene eth-
Emollients
Parabens
Phthalates
Humectants
Emulsifiers
Surfactants
Nitrosamines
Preservatives
formaldehyde

The FDA doesn’t regulate what ingredients go into makeup products or the labels that are placed on them. A lip gloss may be labeled “organic” or “all-natural,” but it could just be a marketing ploy. Manufacturers know that there is a higher demand for natural products these days, so they’ll do anything to convince consumers that what they’re selling is indeed natural. Sometimes these products only contain about 10 percent “natural” ingredients with the rest are those nasty ingredients that are full of toxins – toxins that could be linked to cancer and Alzheimer’s.
Mainstream cosmetics should be filled with nutrients that truly benefit your beauty and enhance your health.
Vitamin C: This antioxidant superpower fights free radicals, which attack the skin’s support structure and leads to imparting collagen and the aging of skin.
Vitamin E: This antioxidant soothes out the skin and helps reduce fine lines and wrinkles.
Vitamin A: This is important to help repair the skin. If seem to have dull, flaky, or quite brass skin, look for products that include this nutrient.

5 Ingredients to Avoid in Body Products
1. Parabens: Parabens are preservatives added to body products to prevent the growth of bacteria and mold. Parabens are endocrine disruptors, meaning they can alter your hormone mechanisms in the body. They also mimic estrogen. Parabens can lock on to the cell’s own estrogen receptors and disrupt cellular communications.
BHA and BHT: This is put into products to extend the shelf life. These chemicals are probable carcinogens, endocrine disruptors and have been known to be hard on your liver.
Polyethylene glycol: Polyethylene glycol is used to make lotions and potions thicker, softer and easier for moisture to be added to the skin. Unfortunately, depending on the manufacturing process, PEG compounds are often contaminated with ethylene oxide and 1, 4-dioxane, both of which are carcinogens.
Fragrance: Fragrance just a term used to describe over 3,000 chemical ingredients. Companies do not have to disclose what ingredients make up their products when they list “fragrance” on the label because the term is protected by federal law (under trade secrets). Many chemicals listed as fragrance are endocrine disruptors and known allergens.
5. Mineral Oil (also called liquid paraffin, liquid petroleum, and paraffin oil): Mineral oil is a byproduct of crude oil called petroleum distillation is a nicer term but it’s frequently added to baby lotions.

Body Butter
4 oz. Shea butter
1 oz. coconut oil
1 oz. jojoba oil
6 drops cypress essential oil
4 drops cinnamon essential oil
6 drops wild orange essential oil
3 drops of pure vanilla extract
1 teaspoon of Vitamin E oil

In a double boiler over simmering water completely melt your shea butter. Remove from heat and add your coconut oil and jojoba oil. Blend together gently until completely mixed. Place the double boiler into an ice bath, make sure to not get any water into the mixture. Continue to mix until it begins to turn opaque. Lastly add your essential oils/extract/and antioxidant while stirring. I prefer to use a hand mixer to whip the mixture gently to where it will give it a soufflé-like texture.
After the mixture has cooled to room temperature transfer the body butter to a mason jar with a sealable lid using the spatula to avoid wasting any of the body butter. Seal the jar with your lid and allow it to sit overnight. Make sure to label and date your body butter’s lid.
Lemon Cream Body Butter
6 Tablespoons coconut oil
¼ cup cocoa butter
1 Tablespoon vitamin E oil
3 drops of Lemon essential oil or 3 drops of your favorite essential oil
Over low heat in a double boiler, put the coconut oil and cocoa butter in a bowl. When it has almost completely melted, remove from the heat and add the vitamin E oil and essential oil. Allow the mixture to cool until it solidifies. Lastly mix the body butter vigorously with a spatula, and then transfer it to a mason jar with a sealable lid. Date and label your product. If you don’t care for the lemon essential oil, use whatever smells best to you. This is your journey not mine I am only here to help guide you.
Homemade Shaving Cream
1 cup shea butter
1 cup virgin coconut oil
3 Tablespoons vitamin E oil
3 Tablespoons sweet almond oil or olive oil or jojoba oil
3 Tablespoons Dr. Bonners Liquid Castile Soap
30 drops of lavender essential oil (optional)
30 drops of lemon essential oil (optional)
I like to use an electric mixer, mixing all ingredients until stiff peaks are formed (approximately 2-3 minutes). Store in a mason jar with a sealable lid.

DIY Skin Smoother Detox Bath
2 cups Epsom salt
2 cups baking soda
2 cups sea salt
1 cup vinegar
¼ cup of organic coconut oil (this will melt in the hot bath)
Directions: combine the dry ingredients, store in a closed container. When you are ready to take a bath add 1 cup of dry ingredients, 1 cup of vinegar and ¼ cup of coconut oil. (Kids can use up to a 1/2 cup of the mixture). Bathe 3 times weekly, soaking for at least 12 minutes.
Tub & Tile Cleaner
1 /4 cup baking soda
1/4 cup lemon juice
Or 10 drops of lemon essential oil
3 Tablespoons Epsom salt
3 Tablespoons Sal Suds or Castile liquid soap
1/2 cup white vinegar

Pour the vinegar into the bottle, followed by the baking soda and Epsom salt. Shake the bottle to combine the ingredients. Add the Sal suds gently shaking the bottle to combine. Mix all ingredients in a bottle with a sealable lid.
Scrub and then rinse with water and wet clean rag.

 

Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.

This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware. 

 

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

bodybalancebookcover

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

 

 

References:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1951024/”

Borkow. 2009. Copper, an ancient remedy returning to fight microbial, fungal and viral infections. Curr. Chem. Biol. 3:27227

White C. Lee J. Kambe T. Fritsche. 2009. A role for the ATP7A copper-transporting ATPase in macrophage bactericidal activity. J. Biol. Chem. 284:339493395

Wolschendorf F. Ackart D. Shrestha TB. Hascall-Dove L. Nolan S. Lamichhane G. Wang Y. Bossmann S. Basaraba RJ. Niederweis M. 2011. Copper resistance is essential for virulence of Mycobacterium tuberculosis. Proc. Natl. Acad. Sci. U. S. A. 108:16211626

For more information about chronic yeast infections: http://www.drlwilson.com/articles/candida.htm

Heavy metals and candida: http://www.foodsmatter.com/miscellaneous_articles/candida_causes_general/articles/heavy_metals.html

Heavy metals and the immune system: http://www.ncbi.nlm.nih.gov/pubmed/21473381

http://www.biosishealthcare.com/candida-parasites-dysbiosis/

 

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      
and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.
13263952_10209551660887161_2954231304874132931_n
Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

The Connection between Food and Autoimmune disorders

Your body’s immune response is a marvelous defense system. It protects against foreign invaders, injury, and infection through a complex communication system between your body’s cells and the chemical signals they produce. If you have an healthy immune system, this communication is clear and specific; the body can tell the difference between a foreigner and itself.

An autoimmune disease is any condition where a person’s immune system has a abnormal immune response and mistakenly attacks along with damaging its own bodily tissues.  This leaves the immune response is flawed, and the communication system breaks down where it can’t distinguish the body’s tissues from foreign cells.

Close to 24 million (7%) people in the United States are affected by an autoimmune disease and scientists have identified more than 80 clinically distinct autoimmune diseases.

Autoimmunity is the No. 2 cause of chronic illness, according to the American Autoimmune Related Diseases Association (AARDA), a nonprofit health agency dedicated to increasing awareness of autoimmune diseases. Autoimmune diseases can affect nearly every part of the body.

There was a study done by  The Multiple Autoimmune Disease Genetics Consortium (MADGC) in 1999. In this study, they describe a unique collection of 65 families comprising 300-400 individuals.  To qualify, a family must have at least two of the eight autoimmune diseases chosen for the study.  These core diseases include rheumatoid arthritis (RA), systemic lupus erythematosus (SLE), type 1 diabetes (T1D), multiple sclerosis (MS), autoimmune thyroid disease (Hashimoto thyroiditis or Graves disease), juvenile RA, inflammatory bowel disease (Crohn disease or ulcerative colitis), psoriasis, and primary Sjögren syndrome. The main objective was to see if they could identify genes that several autoimmune diseases have in common.

The researchers followed these families around for 5 years and taking detailed histories through mailings and office visits, researchers hope to get some idea of pertinent environmental factors, and which ones appear to be most relevant to which genetic profiles. Factors likely to be scrutinized include infectious and noninfectious agents, drugs, vaccines, food, dietary supplements, organic solvents, ultraviolet light, stress and stressful life events, and occupational exposures.  They found there was a common between autoimmunity and inflammation that couldn’t be ignored. Inflammation helped to set the stage per say for everything else to fall into place. You certainly dont have to study tens and tens of thousands of people to see an association with an environmental factors.

So, what is the connection between Food and Autoimmunity. There is this big lie that we have all got stuck in and we are not looking at the most obvious solution.

All of this abuse on our bodies is disrupting our body’s normal rhythms and being able to function properly.  There is scientific evidence available that support the effectiveness of the AIP diet in the management and treatment of autoimmune diseases.

Food is thy medicine, right?
Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. Food affects your gut health and along with increasing or decreasing the inflammation in your body. Unfortunately, our western world diet is full of foods that have a bad impact on both your gut, inflammation and immunity. The truth is the foods that we are consuming are creating an epidemic of illness in America.  We are actually nutrient starved and very malnourished.  American’s are suffering from over consumption of refined oils, refined grains and these processed food like food products. The typical American Standard diet lacks nutrients that are absolutely essential for good health.

Your gut is your portal to health. It houses 80 percent of your immune system, and without your gut being healthy it is practically impossible to have a healthy immune system.  A properly working digestive system (your gut) is vital to your health.

Did you know that your gut is the largest component of your immune system? Around 1,000 different species of bugs live in your gut. Your gut has been linked to contributing to weight loss and for overall improvement of numerous symptoms, including depression, anxiety, brain fog, skin problems, hormonal issues, immune weaknesses, digestive problems, fatigue and of course the elephant in the room; Autoimmune disorders.

Inflammation is one of the common traits of an autoimmune disease. You must eliminate the foods that may be causing inflammation in the gut.

Think about what you’re putting in your body. Either you’re fighting disease or feeding disease. You must get a concept of nutrient density.  Gluten, dairy and soy products create inflammation in the digestive tract. If you have inflammation in the digestive system undigested proteins leak into the blood stream creating a heightened immune reaction that often makes issues worse and can lead to a leaky gut which causes other problems.

The autoimmune protocol (AIP) diet is designed to help reduce inflammation in the body to relieve symptoms of autoimmune disorders. The AIP diet is also based on a belief that autoimmune conditions are caused by a “leaky gut”, which is medically now referred to as altered intestinal permeability. Which is when undigested proteins leak into the blood stream creating a heightened immune reaction.

We are all individuals and each one of us are unique with our own metabolic and nutrition efficiency needs. There are many different AIP diets and many wonderful books to purchase or you could merely do you own research online.

The Keto AIP-

Foods to potentially avoid include grains, soy, lectins,  legumes, dairy, all processed foods, refined sugars, fake sugars, industrial seed oils, eggs, nuts, seeds, nightshade vegetables, gum, alternative sweetener, emulsifiers, and food thickeners.  It focuses on keeping your blood sugar in check along with clean eating, low GI fruits and vegetables, healthy fats, hormone- free high quality meats.

(I am currently following the Keto Autoimmune Protocol)

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

The paleo Diet-

Foods to potentially avoid include grains, legumes, dairy, processed foods, refined sugars, industrial seed oils, eggs, nuts, seeds, nightshade vegetables, gum, alternative sweetener, emulsifiers, and food thickeners.

The anti-inflammatory diet-

This is much similar to the Mediterranean diet. it focuses only anti-inflammatory foods like fish, olive oils, fruits, vegetables, legumes,  nuts and seeds.

A plant-based diet-

This diet is plant based. It focuses strongly on vegetables, fruits, nuts , seeds, healthy oils, legumes and beans.

A glute-free diet-

Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye.  It focuses on avoiding gluten which is found in many foods.

They all  have common threads, specific dietary changes need to be tailored to the person. There is no one size fits all.  Life isn’t a 1 size fits all solution.  Each one of us are unique and we are biochemically individually wired and what works for one person may not work for another. We are extremely complex and each person should be valued independently. My reason for having a leaky gut, inflammation and an autoimmune disorder might not be your reason. Each day we encounter is different for each of us. Every Cell in your body responds to the foods you eat, the products you put on your body to the house hold chemicals that you purchase for your home. No matter which one you decide to try

By eating nutrient-rich foods and avoiding inflammatory ones, the AIP diet aims to heal any holes in the gut.
Resets the immune system
Prevent the autoimmune response
Reduce symptoms of autoimmune diseases
Prevent the occurrence of secondary autoimmune diseases
People who do the AIP diet should follow it strictly for a few weeks and then slowly reintroduce foods that they have avoided.
The idea is to see if there is a reaction when the food is reintroduced. If there is a reaction, the suggestion is that a person should exclude this food from their diet long-term.

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      
and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.
13263952_10209551660887161_2954231304874132931_n

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Breaking the Chains of Hypothyroidism: Unlock The Secrets That Help Women Begin to Heal and Get Out of Hypothyroidism Survival Mode

breaking the chains book

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

bodybalancebookcover

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034518/

J. Donath, K. Landsteiner, “Uber paroxysmale haemoglobinurie,” Munchen Medicine Wochenschr, 51:1590-3, 1904.

D.L. Jacobson et al., “Epidemiology and estimated population burden of selected autoimmune diseases in the United States,” Clin Immunol Immunopathol, 84:223-43, 1997.

K.G. Becker et al., “Clustering of non-major histocompatibility complex susceptibility candidate loci in human autoimmune diseases,” Proc Natl Acad Sci, 95:9979-84, 1998.

M. Anderson, “Crohn’s: An autoimmune or bacterial-related disease?” The Scientist, 15[16]:22, Aug. 20, 2001.

https://en.wikipedia.org/wiki/Autoimmune_disease

http://www.madgc.org/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1199294/

https://www.the-scientist.com/research/a-new-approach-to-autoimmune-diseases-51689

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1199294/

https://en.wikipedia.org/wiki/Autoimmune_disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034518/

https://www.todaysdietitian.com/newarchives/110211p36.shtml

Breaking the Chains of Hypothyroidism: Unlock The Secrets That Help Women Begin to Heal and Get Out of Hypothyroidism Survival Mode

Before you heal someone, ask him if he’s willing to give up the things that make him sick.
-Hipporates

Therefore, I ask you this simple question.
Are you willing to give up the things that have made you sick?

From the Author:
This handbook isn’t for the faint of heart. It’s hard work and you have to be willing to give up the things that have made you sick along with a drastic lifestyle change.
My name is A.L. Childers, and I am an internationally recognized published author, blogger and a Holistic Wellness Health Coach. I also dabble in freelance journalism and I have over a decade of experience in research and editorial writing. This journey that I’ve traveled on has led me to become a healer and more spiritually-enlightened. I wholeheartedly take a holistic approach to my body, mind and soul. I believe what you put out into the world, it comes back to you good or bad and we make our very own health more complicated than it should be. People have gotten lost in the basic function of how their bodies work. Our cells are cities within themselves and each have their own designed function along with being their very own conscious entities. As humans, we are each on a unique path to find that inner peace. Everything in life is a modest complication of many truths.
I’m was allergic to myself, in theory. Being diagnosed with Hypothyroidism and later Hashimoto’s hasn’t been any walk in the park. My entire body is at the mercy of my thyroid. My body’s immune system was attacking my thyroid gland – as if it was foreign tissue and my immune systems ultimate goal is to eventually, completely destroy my thyroid gland.
After being diagnosed with hypothyroidism over 25 years ago. I knew there was something more than just being labeled with a medical condition and taking a daily pill. There wasn’t a lot of information on how to heal myself and I wasn’t okay with this. I was so hungry trying to find the answer where I could be able to feel real again and I became extremely desperate to get my life back after years of living with a chronic health condition.
My doctor did exactly as he was trained to do. He evaluated me with what I presented him, asked me a few questions in return, listened to my basic body functions and gave a solution to best heal the issue at hand but I needed more. I needed him to become a medical detective to look at all the clues that I presented him and for him to investigate through blood work, my medical history, my lifestyle, my food intolerances, my environment and my vitamin deficiencies. I really can’t be upset nor blame my doctor that the root of my health issues weren’t being addressed. He was doing exactly as he had been trained to do in his 12 plus years of medical schooling plus along with his hands on clinical experience and that was to treat the symptoms that I placed in front of him.
Doctors need to rethink how they approach treating our thyroid issues by:
Analyzing a patient’s medical history and recognizing if there is a problem, performing the correct tests, properly diagnosing and treating the causes of thyroid dysfunction, educating the patient by stressing the need for a lifestyle change, a hypothyroidism style healing diet, vitamin deficiencies, food allergens and adding supplements that they aren’t getting from the foods they are consuming. Also, prescribing the right thyroid hormone replacement and dosages specifically designed for that individual person. We are all unique. You see we each have a story and its completely different from the next person.
I learned that my doctor didn’t have a whole lot of training on nutrition nor the medications they were prescribing either.
Also, what “real” clinical trials the medications went though, the adverse reactions and how they evaluated the effectiveness to the human body. I also learned that most medications were designed to only treat the symptoms not to cure the issues at hand. My best bet was to learn nutrition, learn how my body works, teach myself about herbal medicine from the earth & other forms of natural medicine.
After being diagnosed, I started to read everything that was put out there, anything that would lead me to a topic about hypothyroidism. I would research that topic- if there were text books related to that topic- I would order them and based on reading that book it would lead to me to another book or another article or another research paper. What I have learned was really shocking. There has been information out here for all of us to see. Your body simply can’t heal itself when its full of inflammation, parasites, toxic chemicals, fake foods, heavy metals, pharmaceutical poisons and refined sugars. These things are meant to destroy your health not better it.
The science is out there everywhere. People are just choosing not to look at it or many who were like I was simply didn’t know they do have a choice.
You do have a choice.
I felt as if I had lost control over my body and my mental health as well. It seems that I had experienced every symptom from lack of energy, anxiety, weight gain, scary heart palpitations, brain fog and this was just to name a few. I couldn’t sleep and where the hell had my eye brows gone? My hair was falling out and the regrowth was thin. I was always constipated, my blood pressure started to increase, my fingertips would get cold and numb just out of the blue, my emotions were all over the place as if I was on an emotional roller coaster. I had aches and pains that it seemed hard to explain to my doctor and my doctor thought it was all in my head. Have you ever had a new car and you just made your very last car payment or the 36-month warranty had just expired and it seems things are starting to breakdown. The excitement of that last payment but yet the disappointed of no warranty left. I felt as if I was beginning to slowly die.
My doctor wanted to give me thyroid medication, antidepressants and pain medication. I was not depressed nor did I need to be placed on pain medication.
The simplest tasks seemed like the hardest on some days. I really didn’t realize or understand the whole life impact of my “new” condition, because as I started investigating, I then began to realize that all the wide ranging symptoms of hypothyroidism that were being brushed off by my doctor at the time as being part of everyday life, stress or getting older was something more dreadfully serious.
After being diagnosed, I was relieved and excited to finally have an answer, some kind of answer, to what was going on with my body but soon I was disappointed again only to find out that the thyroid medications that I thought was going bring me back to myself only fixed a few of my symptoms and I was still having to deal with a dozen more remaining issues. I was so tired of hearing that it was all in my head, give the medication time or let’s try a different strength or brand. I wanted to scream to the world and let everyone know that my quality of life had drastically been affected and there has to be answers. I decided to stand up and fight. Little did I know this was a fight for my life.
Somewhere, Someone, Anyone at this point, hello? Help me, I feel like I am drowning, slowly dying and the world just keeps turning. Why isn’t anyone listening to me?
My body’s check engine light apparently had been on for a while but it took becoming chronically ill to wake me up.
My quality of life has been affected.
Every Cell in my body responds to the foods that I eat, the products that I put on my body to the house hold chemicals that I purchase for my home. All of these things have a direct impact on my hormones and in return my hormones have a direct impact on every major system in my body. Not to mention that my body was lacking certain nutrients that heavily influenced the function of every cell in my body.
I’ve learned in my journey that organic, whole, nutrient rich food is medicine.
I really can’t say it any simpler than that.
These bad fats, sugars, processed salts and added chemicals in our fake overly processed foods were simply entertainment for my brain and unknowingly placed me into an addictive cycle. Food addiction is real and I was addicted to fake foods which were damaging my body.
There is a major disconnection between what we believe to be healthy foods and what research tells us is healthy. In fact, many of the health foods today that people go out of their way to eat daily are extremely thyroid suppressive and hopelessly inadequate. I started to become my very own health investigator. I started researching what I need to do to start addressing what the root cause is because that lead to me to this point in my life. I certainly wouldn’t take Motrin if I got a pebble stuck in my shoe? So, why am I going to take this new medication for my thyroid if I didn’t understand how I got here?
As I began researching, I soon discovered that hypothyroidism does has a root issue. I often ignored all the underlying causes of my hypothyroidism. What was I looking for? Like an onion, I needed to see it layer by layer. I started to do a little pruning of my branches, I wanted to be healthy again. My thyroid was being influenced by so many different things.
There isn’t a one-size-fits all to hypothyroidism.
You see, the main problem with hypothyroidism is that it’s a very tricky condition and complicated illness to manage. There are no one size fits all program when you are dealing with hypothyroidism.
Around 27 million Americans and 250 million people worldwide will be affected by low thyroid function or hypothyroidism. One in 8 women will struggle with a thyroid problem in her lifetime, and up to 90% of all thyroid problems are autoimmune in nature, the most common of which is Hashimoto’s. As diseases go, you would think that it would be a cinch to diagnose and pretty straightforward to treat. Many people don’t know that the most common cause of hypothyroidism is Hashimoto’s thyroiditis (or autoimmune hypothyroidism), a form of thyroid inflammation caused by our own immune system. Can you imagine? Our very own immune system has produced antibodies that attack its very own tissues.
The reason why “most doctors” don’t mention this is because it’s quite simple: IT DOESN’T AFFECT THEIR TREATMENT PLAN. Most doctors run basic blood work and won’t even test for these antibodies. There are occasions where the insurance companies will not pay the extra cost for different tests.
Most people don’t question their doctors and they think their doctors have their best interest at heart which isn’t always true. There are some (not all) doctors who are greedy scam artists that take advantage of their patient’s vulnerabilities to make money by prescribing unneeded medications and procedures. I know we need our good, honest and hardworking doctors but in the same breath a patient cured is a customer lost.
(Let me also say don’t ever let anyone make you feel inadequate or intimidated just because they have a title in front of or behind their name. Ask questions, demand answers and follow up with your very own research. You are your very own patient advocate!)
We still have those few doctors who aren’t afraid to fight against this and will do what is best for your health. Always ask questions and do your own research before you agree to a treatment plan and take medications. I am not saying don’t do treatment plans nor am I saying don’t take the medications prescribed. I am saying be wise. Doctors are not Gods although some do have a God-like complex. There are still many wonderfully trained and fantastic medical doctors, holistic health practitioners and neuropaths working hard every day to help us and show us how to heal with what we have presented them to work with. You have the ability to independently research every medication and the advice that your doctor offers you with the most powerful informational tool in the history of mankind that is right at your fingertips. What is it called if you’re wondering? The internet along with many great search engines where all you have to do is type in a question or a keyword and it will show you many things already being researched by people. There is absolutely no excuse to not educate ourselves. We also still have this ancient thing called a library that holds many wonderfully brilliant written books. We must use our own good judgment and do the research when it comes to our health.
Congress has something called The National Practitioner Data Bank which is a computer database run by the U.S. Department of Health and Human Services that lists damaging information about United States physicians and other healthcare practitioners. Guess who owns this data base? Congress, Insurance companies and big pharma. We won’t even get into the topic of who owns most of our Congressmen and women. The National Practitioner Data Bank keep up with what doctors are prescribing, their action for treatment and what advice they give their patients. It’s really like some of our doctors are puppets and the insurance companies along with big pharma are the puppet masters disguised under the blanket of our very own Congress. If a doctor goes against slinging their medications or were to advice his patients to go a more natural alternative route; the recourse can be many unpleasant things. Slander, destroy their private practice, find something or someone to lie and use this against them aka blackmail or even as far as losing their medical license. Sure this data base is supposed to protect the people but it does more than that and has a sinister hidden agenda laying deep within its core. People in high places don’t want the truth to be told nor their bottom dollar impacted. The truth is bigger than all of us. We are easily disposable to those in power.
Traditional medicine treats autoimmune disorders with steroids and other methods that suppress the immune system. We don’t need our immune system suppressed, we need it healed.
The number of people suffering from hypothyroidism continues to rise each year. Levothyroxine is the 4th highest selling drug in the U.S. THE 4TH HIGHEST SELLING DRUG!
Every Cell in your body responds to your thyroid hormones. These hormones have a direct impact on every major system in your body.
People are struggling with more chronic disease, chronic pain and are more obese than ever before in the history of America.
As consumers we put our trust in the research and development of scientific studies, The FDA and The CDC. Drug store chains have quota’s to meet and even some of our Doctors get yearly bonus’s to push certain medications. Little do we know that behind closed doors corporations often pay scientists and these companies to support their product for profit. Some Politicians seem to have a revolving door between the private and public sector. The synthetic chemicals we faced with every day that is in our food, water and the air is simply frightening.
Did you know that products we use every day may contain toxic chemicals and has been linked to women’s health issues? They are tricky hidden endocrine disruptors and are these very tricky chemicals play havoc on our bodies. “We are all routinely exposed to endocrine disruptors, and this has the potential to significantly harm the health of our youth,” said Renee Sharp, EWG’s director of research. “It’s important to do what we can do to avoid them, but at the same time we can’t shop our way out of the problem. We need to have a real chemical policy reform. “The longer the length of ingredients on your food or body product labels means how much unhealthier it is for you to consume or place on your skin. When an item contains a host of ingredients that most likely you can’t even pronounce or remember to spell you can bet your lucky dollar that the natural nutrients are long gone. These highly processed frank n foods or body products are very difficult for the body to break down and some of the chemicals will become stored in your body. Your body doesn’t know how to process it, so it gets stored.
No wonder our bodies are completely bombarded and overwhelmed with the constant exposed to toxic chemicals through the air that we breathe, the water we drink, the foods we eat, and the personal care products and cleaning products we use.
Have you heard of gene mutation? It’s when the cells are changed by chemicals they are either damaged, lost or copied. These processed foods that are full of man-made chemicals, fluoridated municipal tap water, genetically modified foods, refined oils, herbicides like roundup, Artificial sweeteners, vaccines and the yearly flu shot – often contain mercury, aluminum, formaldehyde and MSG, Pharmaceutical medications and a lot of the Pharmaceutical medications are loaded with fluoride, OTC (over-the-counter) medications for colds, allergies, headaches and fever – often contain heavy metal toxins, artificial sweeteners and toxic industrial-based food dyes. Let’s not forget to mention the over use of antibiotics, antacids, aspirin, and other nonsteroidal anti-inflammatory drugs (NSAIDS) which completely change the environment in our gut.
It’s not enough to be aware of all the outdoor chemicals that we are exposed to everyday but inside our homes we can have more power and control. Did you know that commercial products are laced with unknown and harmful body damaging ingredients? We have to be more aware about using chemical cleaners, paints, glues, body lotions, toothpastes, underarm deodorants, hair products and pesticides. Instead start using products that don’t pollute our very own bodies. We must do our own research, begin making our own products and become smarter shoppers by reading labels. I can’t stress this enough. Again, we must take a stand for our health.
Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. A number of things can be the reason why you have hormonal imbalances, food intolerances, thyroid issues, adrenal fatigue, weight gain, insomnia, personality changes, leaky gut, depression, an autoimmune disorder, chronic pain, no metabolism and low sex drive, bloating, anxiety, menstrual problems and infertility. It starts with becoming aware and how your health can be influenced by all these different circumstances.
So, you see, my friends, this is how my quest began. I became my own patient advocate and started raising the bar on my thyroid care while helping others take back their lives from hypothyroidism, autoimmune and inflammatory disorders. I believe that knowledge is power. Long hours of research, where I have educated myself and started finding the answer to my health care needs. We each have the capability to heal ourselves. We can become stronger and more confident, especially in controlling our lives with natural solutions, instead of surrendering to life-altering chemicals that we are being bombarded with from every direction. I do believe in some situations there’s a time and place for pharmaceuticals, but it shouldn’t be our first answer, nor the only form of treatment. Wisdom is a wonderful thing to seek. Every day we INDIVIDUALLY take different paths, come into contact with different chemicals and have different stressors in our lives. Every day we make choices that will impact our future positively or negatively.
As humans we are troubled by so many things. Sometimes, when I sit down to write, I have no idea what I am going to say. I start to begin anyways on a blank word document and eventually the words start following right out of my fingertips where it’s hard for me to keep up. As I am writing, I think about the women who will read my written work and become inspired, what has brought them to this point in their life and I often wonder how this will bless her and help her in her life. Honestly, everything that I write, I start out writing it for myself.
My new purpose is to empower people to embrace who they are, to add value to their life, to inspire them and to connect with those who are struggling with hypothyroidism. You need to realize that you have to invest in your health. You are worth investing money into yourself and take charge of your health. Will it “hurt” a little? You bet, but it will change your life. The choices you make every day has a direct impact on your life. I want you to learn the true meaning of being healthy and HELP give you the resources to where YOU become successful in your healing journey. You have to start to focus on healing your body naturally from the inside out.
I wish somebody had given me a step-by-step road-map guide back when I was first diagnosed with hypothyroidism. The solutions in many of my books have helped so many people. I am not promising to cure you either. You have to do the work. I’ve done my best to pull from other professionals in this field, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also want you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed.
Your body simply can’t heal itself when its full of inflammation, parasites, toxic chemicals, fake foods, heavy metals, pharmaceutical poisons and refined sugars. These things are meant to destroy your health not better it.
We need to change the way we eat. If we are what we eat, then what are you made of? Food is also just one part of the equation. We need to change the chemicals we use on our bodies and change the chemicals we use in our homes. We have to get back to clean eating, non-toxic cleaning and advoiding chemically loaded body products.
Eat to feed your thyroid. Eat to feed your life. Eat to heal.
Begin cleaning up your environment without adding unnecessary chemicals on your skin without endocrine disrupting products. Could it be that simple? I think so, YES! Chemicals, additives and GMO foods are added to most of all the foods that are readily and easily available on every supermarket shelves. We are so unaware of the things that are added to our foods like hormones, antibiotics, plastics, extra chemicals, addictive’s, cancer causing preservatives, dyes, coloring agents and why? Why would our FDA allow this to go on? To continue slowly poisoning us. Why do we trust the FDA and take a chance on our health, our livelihood and our future?
I’m not going to lie to you. Eating healthy is hard but it’s worth every mouthful! Reading labels, making your own cleaning products and body lotions is time consuming.
I know, there is so much information overload that most people are confused as to where to start. You can start by taking ownership of your health. Everything has a part to play in your body. Everything has a job to do in your body. I am on a path to help you, lead you and inform you through this time in your life. Being diagnosed with hypothyroidism isn’t just here take this pill and it will fix your issues. Hypothyroidism has a root cause. Once you start addressing the root of your problems then your body can start healing itself. Your body is an awesome design but there is a complex balance between everything.
Like anything else in life you get back what you give. This is the same for your body.
I want you to know that I see you reaching for the answers to your health. Trust me, I hear your cries and I’ve seen your tears. But, make sure you’re listening. Remember this is a journey and “You’ve got to go through something before you can understand something”. “You’ve got to know where you been to understand where you are going”. Are you following me? You may not understand it right now but it’s all a part of you understanding what it’s going to take to make YOU healthy. I can’t just place you there, but I can begin to guide you and you must be willing to go through the steps.
You have to start addressing what the root cause is of your health issues. I say this again, my friend, “Would you take Motrin if you got a rock stuck in your shoe?” Your health issue has a root cause. We often ignore the underlying cause of health illnesses. Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. A number of things can be the reason why you are going through what you are going through with your health. It could be a wide range of things from celiac disease, Hashimoto’s, leaky gut, autoimmune disease disorder, nutrient deficiency’s, adrenal fatigue, exposure to chemicals, gluten or other food allergies, and hormonal imbalance. It starts with the foods we eat to the chemicals in the environment. Your body can be influenced by many different circumstances.
Many of our “conditions”, “disorders” or “labels” that are put on us can also be linked back to a lack of the proper nutrition and/or vitamins and minerals. Let’s not forget the heavy use of environmental chemicals that is in our water, our air and the products that we use for our body plus homes. Why not do a little research and find what is causing your disorder? Look up what nutritional steps you need to start taking. What environmental things have an effect on your disorder and start avoiding that. Why not give your body a fighting chance to heal the issue at hand with herbs, specific vitamins & other natural supplements? In each stage of our lives our bodies change and we must learn to adapt and adjust what it needs. Trust me when I say, there certainly isn’t a substitute for figuring out the real underlying reason for your “condition”. I am not saying try this solely on your own I would recommend that you get qualified holistic health practitioner or a Naturopath Doctor in your area that will be able to order the appropriate tests for you, and also help you interpret them. Looking at the big picture. Like an onion, you must start to work on each layer and see what needs to be addressed, peeling it back, layer by layer.
I want to arm you with tools that you need to help you start managing your hypothyroidism condition but you have to be willing to give up the things that have made you sick in order to be healed.
The only magical pill for you to swallow is your lifestyle changes. That is where the magic truly happens and it is within yourself.
You have the power to make a difference in your life. You’ve always had the power. No one can force you to become more aware of what you put on your body and what you put in your body. What you eat is just as important as what you put on your body. Adjusting your life, reading labels and catering to your specific health needs isn’t easy but it will benefit you in the long run. This is one of the smartest decisions that you can make. Not only will you start to look and feel better but think of the medical cost that you could be saving your future self.
How would you define good health? Logically one would define good health as absence of a disease or following some sort of ground rules that avoid developing a disease. I wrote this book to help you learn how to get out of Survival Mode with Hypothyroidism and to start guiding you in the redevelopment and healing of your body. Your health doesn’t have to be a difficult situation but a positive realization that things need to change. Do I have all the answers? Absolutely not but what I have written in this book along with the tips to guide you has worked for me plus many of my clients, colleagues and friends.
This new lifestyle change has many parts to it and I hope you will embrace not only the physical and mental but the spiritual awakening. You must place yourself in the right headspace and be willing to do the work. It certainly would be nice if one diet, lifestyle change or exercise would work for us all but it won’t. We are all uniquely wired and biometrically created differently. None of us are the same. We may have similar issues but we are completely different. No matter what, give it your all because deep down you are strong enough to find what works and make it successful for you!
Knowledge is power, always educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and inspire you to take leaps in your life to educate yourself for a happier & healthier life. The best patient to be is a well informed and an educated patient. The research that I have done for my blogs and my books can make the difference between you having the energy to live your life as you want, or merely dragging yourself through life. Nobody will do more for yourself than you.
You must want to change, be ready to change to start the change.
Everyday small adjustments do equal long term lifestyle goals and changes.
Just think how great it’s going to feel when you are as healthy on the inside as you look on the outside! The ultimate goal isn’t to look fit but to be healthy from the inside out.
You have to take ownership of your health.
One of the most powerful tools to change your health is your fork.
As you read the pages written within the walls of this book you will see that I value natural solutions, authenticity, integrity, family, community and most importantly simplicity.
After 25 years on medication, I am living medication free and my blood work are all within normal ranges. You don’t have to become your diagnosis.
May you have abundant Health, Wealth and Blessings,
A.L. Childers
Xoxo

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Your entire body is at the mercy of our thyroid. After being diagnosed with hypothyroidism over 25 years ago. I knew there was something more than just being labeled with a medical condition and taking a daily pill. I was frustrated, overwhelmed along with feeling fat, foggy and fatigued. There wasn’t a lot of information on how to heal myself. A sluggish thyroid has an incredible impact on our health. One in 8 women will struggle with a thyroid problem in her lifetime. As diseases go, you would think that it would be a cinch to diagnose and pretty straightforward to treat but it’s not. My main goal is to help lead people towards good health, boosting wellness and a longevity loving life. If you’re a “quick fix junkie” then this book isn’t for you because you won’t find any of those unreal ramblings written within the pages of this book. This book advocates a clean and healthy lifestyle. I’ve been a mess-in-a-dress struggling with daily life and I can show you have to make the modifications according to your own body’s needs. If you are ready to see a tremendous transformation within yourself and erase years of neglect, then you’re ready to explore what has been written within the walls of this extraordinary life changing book.

Below you will see exactly what we discuss in the book & there is much, much more.

*Dedication
*My story
PART ONE: THE PROBLEM
*What tests should I have run for my thyroid?
*Disease Doesn’t Just Happen- culprits, causes, exposure and genetic disposition
*Sneaky Thyroid Disruptors
*Hormones that control your weight
*How to fight those Hormones that control your weight
*The importance of your pituitary gland and HAT- Hormones, Adrenal and Thyroid

PART TWO: THE SOLUTION
*Healing Your Gut
*The Lymphatic System and Your Health
*Parasites, Candida Yeast and Heavy Metals
*Blood sugar, leptin, insulin levels, Insulin resistance, metabolic syndrome and halting inflammation.
*Best exercises for hypothyroidism patients

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      
and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.
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Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

Hypothyroidism And Synthetic Fragrances

I love to smell good. Don’t we all. Nothing like a good smelling women or man so to speak, right? What a really fun way to stand out from the crowd to be known as the stinky smelling person, right? But is it better to be remembered as the bad breath party person? Oh, the pressure!
The scent will linger on your skin after you have hugged that person at the end of the night or left them after a dinner party. I feel proud, self-confident and of course, sexy when I smell nice and people compliment me on it. I’ve worn perfume for as long as I can remember. If you think about all the beauty products, you use daily on your skin & hair. Perfume can be the most toxic! These artificial fragrances are really messing with our hormones.
Although the FDA “may say” that they require brands to name ingredients on the label, there is a major federal loophole that still allows manufacturers to sneak chemicals under one blanket term – “fragrance”. Due to this blanket term, toxins will make their way into our bodies without us knowing it and of course this explains so many of us have thyroid issues and many are undiagnosed.
This large word “fragrance” can mean so many things and is considered “trade secrets”, therefore, they don’t have to tell us that the real thing deemed as ‘fragrance” are chemicals like benzene, styrene, phthalates, and petroleum. This chemical often find their way into our beauty products and synthetic fragrances. Here we are again with these sneaky hormone disruptors that will mimic the body’s hormones and disrupt our normal body functions, causing our thyroid issues plus other various health problems. Did you know that people who have been diagnosed with thyroid cancer were found to of been exposed to Benzene and styrene and also components that are usually present in gasoline and cigarette smoke are also human carcinogens? Hello, wake up world!!!
Coconut oil is a great wait to start with making your own perfume as a base. If you prefer nothing oily then perhaps a body mist is more your style. You could also simply just add filtered water with an essential oil to get you started but once you’ve found that winning combination that you just adore make sure to write it all down where you will be able to recreate it again. I do like the idea of roller balls for a perfume mix. You can make a larger portion then pour it into a roller ball where you can just glide it on where as needed. Of course place it on all your “heart beat’ points. Spray bottles are also excellent for the mixtures with alcohol and water mixtures.
Perfume Recipe
A solid perfume + Lotion Bar
2 tablespoons almond oil
2 tablespoons beeswax
2-4 drops jasmine essential oil
2 drops clove essential oil
2 drops vanilla extract
You can place these in cute containers.
Pour the oil into a small container. Slowly heat the beeswax in a double broiler. When completely melted combine it with the oil and quickly transfer to a clean container. Let the mixture sit until it hardens – you can put it in the freezer to speed things up. To apply, rub with your finger to soften slightly and apply to skin. If it seems to solid to apply to the skin, then you’ve accidently made a perfumed lotion bar.

Perfume Recipe #1
1/4 cup almond oil (walnut or jojoba oil would also work)
1/2 to 1 teaspoon vanilla extract or vanilla essential oil
2-3 drops clove oil
A small spray bottle
Combine all of the ingredients – minus the cloves – and pour into a small spray bottle. If the vanilla doesn’t seem strong enough add a 1/2 teaspoon more. Cloves can easily over power the smell of the other scents so I recommend adding it last. Close the lid and give it a good shake. Spray the body oil onto your skin and rub it in. The longer it sits the stronger the scent will be.

Natural SPF Coconut Body Oil Recipe #2
1/4 cup unrefined coconut oil (spf 8) or almond (spf 5)
1/4 cup avocado oil (spf 15)
1/2 teaspoon vanilla essential oil
1/2 teaspoon jasmine essential oil
1 teaspoon carrot seed oil (spf 40) or red raspberry seed oil (spf 30)
Melt coconut oil and avocado oil together over low heat. Allow it to cool briefly. Add essential oils and carrot seed or red raspberry seed oil. Stir to combine and transfer to mason jar with sealable lid. This smells fantastic and that is why I put it in this area of the book. Not only is it a natural SPF body oil but a great smelling one to boot! I like to rub it over my body like people do with perfumed body lotions or sunscreens.
**Note** Always use caution when you are going to be out in the sun for a length of time. I get my daily 20 minutes naturally and then use the proper sun hats and so on. I burn easy but I also need a daily free recommended dose of vitamin D from the sun.

Perfume Recipe #3
1 tablespoon jojoba oil
2 tablespoons pure grain alcohol, witch hazel or vodka
10 drops of grapefruit
10 drops of sweet orange
5 drops of peppermint
5 drops of lavender
1 tablespoon distilled water
Start by adding the jojoba oil to the glass container. Then add the alcohol. Add the essential oils in this order: grapefruit next the sweet orange and lastly the peppermint. Add distilled water with a dropper. Mix well and transfer to a dark glass container to store for 48 hours or up to six weeks. The longer it sits the stronger the scent will be.

We must take a stand for our health. Needing more all natural recipes? Throughout this book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes. This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware.

* Start making  your own all natural Supplies when you purchase my book.

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

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A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      
and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.
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Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

Hypothyroidism and Soy

I hate to be the bearer of bad news, but soy is NOT a health food nor your friend. It’s most definitely not a heart healthy or “good for your thyroid” food either.
Soy not only disrupts hormones by mimicking estrogen in your body but it also causes inflammation, contributes to leaky gut syndrome and most likely has been genetically modified (GMO).
Have you noticed the “heart healthy” label from the American Heart Association on soy products? This friendly heart symbol is the result of the US Food and Drug Association deciding about 20 years ago upon some research that soy can lower the risk of heart disease. Sure, it can decrease and lower ‘so-called” bad cholesterol on a very small percentage scale but they fail to tell you the other side to the story.
Soy not only disrupts hormones by mimicking estrogen in your body but it also causes inflammation, contributes to leaky gut syndrome and most likely has been genetically modified (GMO).
In their assessment from 19 out of the 46 studies it showed a decrease in ‘so-called” bad cholesterol but did you know that it’s been proven that many elderly women who had higher cholesterol levels actually lived longer!
(On a side note: After my husband had his heart attack. Yes, it is in his genetic makeup and yes, he was eating badly. His father had 3 heart attacks before the last one killed my father in law. His heart doctor wanted my husband on statin medication and my husband is one of those people who takes what the doctor prescribes but I had to show him, argue with him, plead with him and show him the research where statin drugs were not for him. Now, to this day. He thanks me for being so persistent to his stubbornness. Statin drugs have been pushed on people to lower their cholesterol levels saying it can lower your chances of a heart attack and stroke but no one not even the doctors were telling people what horrible life altering even death in some cases side effects these ‘statin” drugs were having on people. They have been linked to muscle pain, digestive problems, mental fuzziness, liver damage and even death. Do the medications really benefit the person? You must ask yourself. Is it worth the risk? That is your call completely but you can naturally lower your cholesterol if it bothered you with your diet or if it were having an adverse impact on your life… NATURALLY lower it without medication.
You see this friendly heart symbol on unhealthy boxes of cereals, packaged soy milk, edamame, vegetable oils, tofu, High-protein energy bars and snacks or even soy burgers at any given American grocery store. Companies can also take advantage and misuse this heart healthy symbol if they include soy protein on the ingredient list on their highly over processed food aka crap! There is a new trend of soy-based products like the Impossible burger and many more Americans are drinking less cow’s milk and more plant based milks.
Once you begin to read labels then you will start noticing how many companies sneak in soy in the ingredient list.
Brilliant marketing campaigns have lead you to believe that soy products are healthy but in fact it’s completely the opposite.
Soy is cheap to use and it seems to be in everything!
For centuries, Asian people have been consuming fermented soy products such as natto, tempeh, fermented soy sauce, and enjoying the health benefits but there is a difference between real, organic, traditionally fermented soy and unfermented soy. Fermented soy does not wreak havoc on your body like unfermented soy products do and unfermented soy is cheap.
The other issue with soy is that most soy today contains something called phytoestrogens, and these phytoestrogens are estrogen mimickers in the body. And so, if you’re a male consuming extra estrogen, it’s going to give you more feminine characteristics.
If you’re a woman consuming foods that increase estrogen levels, it’s going to increase your risk of breast cancer, cervical cancer, PCOS (polycystic ovary syndrome) and other hormone imbalance-related disorders.
Many have switched to soy milk because they felt they needed a diary substitute since they couldn’t tolerate dairy. Actually your body was doing you an even bigger favor. Cow milk was made for cow’s not humans. We’ve been lied to again. You don’t need milk from cows to get vitamin d! Vitamin D is added to the cow’s milk. You can naturally get your daily dose of vitamin d from 15 minutes of sunlight each day.
There are some chemicals such as isoflavones, found in soy products like soy milk or edamame, that will halter and intercept your thyroid’s ability to make hormones if you’re not getting enough iodine.
Soybeans are one of the crops that are being genetically modified. Since 1997 GMO soybeans are being used in an increasing number of products.
Dr. Kaayla Daniel, author of The Whole Soy Story, points out thousands of studies linking soy to malnutrition, digestive distress, immune-system breakdown, thyroid dysfunction, cognitive decline, reproductive disorders and infertility—even cancer and heart disease. Here is just a sampling of the health effects that have been linked to soy consumption:

Breast cancer
Brain damage
Infant abnormalities
Thyroid disorders
Kidney stones
Immune system impairment
Severe, potentially fatal food allergies
Impaired fertility
Danger during pregnancy and nursing

My final thoughts on Soy are: Soy is terrible – avoid it like the black plague. It contains trypsin inhibitors, is a source of xenoestrogens, even if it’s organic, it comes with a lot of glyphosate and other pesticide residues and will mimic estrogen in your body plus cause inflammation, contributes to leaky gut syndrome and most likely have been genetically modified (GMO).
Personally, I find coconut aminos are a healthier alternative.

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Poisoned Profit

Just like you, my story is unique. For so many wasted years, I was a shamed of my struggles, particularly with my body image and embarrassed about my mental health. I couldn’t seem to manage my anxiety nor my OCD. I found myself unsure by my imperfect journey and it seemed for many years that I actually lost myself on this stretch of road that I’ve been traveling on. I didn’t like what I seen in the mirror, all the mistakes I’ve made, my flaws, my inability to control the chaos in my head and most importantly the struggles with my weight. I’ve learned that the mistakes where lessons to get me to where I am today and I couldn’t become who I needed to be if I didn’t travel that uncertain road. I had to stop being concerned with what was behind me! It was behind me for a reason. I’m actually a better person because of it. I dusted myself off and keep going. I started to understand that everything that glitters isn’t gold. I couldn’t be fooled by those SHINY OBJECTS. People that you meet don’t always let you know about their failures. Nine times out of ten they only allow you to see what they want you to see and for you to believe their always winning. I had to learn to stay in my lane and I knew that I would arrive. Anything that I had missed along the journey wasn’t meant for me. I looked myself in the mirror and told myself that: Someone wants what I have!
That MY gift that I am sitting on isn’t mine to keep. I needed to,” Write that book”! My gift means the world to someone else. I knew this in my heart. I felt it in my soul and GOD allowed me to feel it in my spirit.
This book gives me an opportunity to bond with YOU, and my community. I am happy you are here. Let me say it again, I am happy that you are here. I’ve read countless times where people are asking me about losing large amount of hair in their shower, severe dry skin, unable to lose weight and although they might have bought the products from whole foods, it’s just not working! So, it’s my JOY to turn your issue into a solution that is written in this book. Sometimes in life we just need clarity. You have to step out of your comfort zone and focus on where your path is headed. You were born with the capacity of abundance. You need to clear away any of the emotional, mental and energetic debris that is in the way of your ability to see who you really are in order to create the life you really deserve.

Disclaimer
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published over 10 books that aren’t listed here but some of her books are : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving