Tag Archives: #tacosalad

Hypothyroidism Approved Avocado-Shrimp Taco Salad

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Now that your starting to be curious and eat to cater to your thyroid. Don’t feel you have to totally give up on foods you love. Cooking actually isn’t very hard. You can put together some simple meals very easily — often in less time than it takes to get take-out food, and definitely in less time than it takes to go out to eat. If you learn to cook yourself, you can have control of the ingredients, and once you get the hang of it, it often tastes a lot better, too!

Healthy food doesn’t have to be boring!

It is definitely a struggle to switch your eating habits, and takes time to find new ways to spice up healthy foods-but it’s not impossible. There are so many foods out there that can kick your craving for the ‘unhealthy’ foods.

 Processed foods and sugar influence our taste buds and when you stop eating those things on a regular basis, other foods actually start to taste better.

Be creative and experiment! 

This is eating clean at the very best!

 

Avocado-Shrimp Taco Salad

Ingredients

  • 1 lb. jumbo shrimp, peeled and deveined
  • 16 oz. chopped romaine lettuce
  • 3/3 cup cherry tomatoes, halved
  • 1 avocado, diced
  • Dressing:
  • 1/4 cup packed cilantro leaves, roughly chopped
  • 1/4 cup fresh lime juice
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp raw honey
  • 1/2 tsp chili powder
  • sea salt and pepper

Shrimpdressing

Instructions

  1. Combine the dressing ingredients in a food processor or blender and process until smooth.
  2. Place shrimp in a plastic bag, or glass bowl, then add 3 Tablespoons of the dressing and marinate in the refrigerator for just 10 minutes (no longer.) Reserve remaining, untouched dressing for the salad.
  3. Heat a skillet over med-high heat, and spray it with avocado, or olive oil.
  4. Sauté the shrimp in two batches to avoid overcrowding the pan, for 1-2 minutes a side, or until just
  5. barely cooked through and pink.
  6. Divide lettuce between plates and top it with avocado, tomatoes and shrimp.
  7. Sprinkle with sea salt and the drizzle the remained dressing.
  8. Mix the salad and serve immediately.

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Audrey Childers  is a cook and the blogger behind Thehypothyroidismchick.com. After recovering from her own struggle with both Celiac and Hashimoto’s disease, adrenal fatigue, and multiple vitamin deficiencies, Audrey started to write about her experience to share with others and help them realize they are not alone in their struggles. She is a  Nutritional Therapy Practitioner , and is the author of A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way and  Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving , a guide and recipe books for the hypothyroidism protocol. Audrey has  found her path to better health with the hypothyroidism Protocol. Now it’s her mission to share that approach with nourishing recipes, practical resources, and community connections. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

I want to thank you  for reading my latest blog.  Please let me know if you need any support with it. 

Otherwise, are we friends on Facebook yet?  If not let’s do that now, healing Hypothyroidism.   I like to connect on a more personal level there and often; offer social media only products that can only be accessed on my page and share daily updates along with recipes. Remember sharing is caring. Please share and post a comment to this blog! I would love to hear from you. Sign up for my blogs @ thehypothyroidismchick.com .  You can also  Follow me on instagram @ Thyroidismchick or Follow me on twitter @Thyroidismchick.

Health and Happiness,

Audrey
XoXo
 

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.