-
👑 The Crown Isn’t Just for Show: The Queen, The Gangster, and The Girl Who’s Done Being Tested
By A.L. Childers | amazon.com/author/alchilders“She’s a Queen, but beneath her crown, there’s always a touch of gangster and a hint of psycho. Don’t test her.” 🎬 The Real Queens Weren’t… Read more
-
💥 Bite Back Naturally: Home Remedies for Canker Sores That Actually Work
Because no one has time for a mouth volcano when they’re trying to survive autoimmune flare-ups and life’s nonsense. 😖 What Are Canker Sores, Really? Canker sores — also called… Read more
-
🥒 Dill Pickle Chicken Salad That Loves Your Thyroid Back
A Hypothyroid-Friendly Recipe That Delivers Flavor, Comfort, and Function By A.L. Childers | amazon.com/author/alchilders If you’ve been navigating the frustrating maze of hypothyroidism or Hashimoto’s, you already know: not all… Read more
-
🍂 The Craving for Autumn: Why Fall Awakens the Soul
By A.L. Childers “I crave the sight of colorful leaves.Magical pumpkins…and cinnamon-scented breeze.”— The October Poet There’s something about autumn that pulls at us. It’s not just the pumpkin spice… Read more
-
“Anxiety Is Loud—Even in Silence”
Understanding the Battle Within When Your Mind Won’t Quiet DownBy A.L. Childers If you’ve never lived with anxiety, you won’t understand me when I say this:I am my own worst… Read more
-
Gen X and Hypothyroidism: Why Our Generation is Feeling the Burnout
By A.L. Childers It’s Not Just Exhaustion—It’s Your Thyroid, DarlingWe’re the generation that grew up microwaving fish sticks and fixing our own after-school snacks. Now we’re running households, caregiving for… Read more
-
Gen X Clean Living Tips: Healing Our Bodies in a Toxic World
By A.L. Childers It Wasn’t Just the Air Fresheners, Y’all We survived lawn darts, metal monkey bars, and powdered milk—but no one warned us about endocrine disruptors in our shampoo.… Read more
-
From Tap Water to Thyroid Wreckage: What’s Really Making Us Gain Weight
By A.L. Childers The Weight We Carry Isn’t Just Ours It’s not just age. It’s not just your metabolism slowing down. And it’s definitely not just that midnight snack. For… Read more
-
It Wasn’t a Diet—It Was Just Being Broke
The Truth in the Twinkie: Why We Stayed Skinny in the 80s We weren’t counting carbs—we were counting fish sticks. If you survived on bologna, powdered milk, and your grandma’s… Read more
-
I Remember Why I Was So Skinny Back Then — It Wasn’t a Diet, It Was Survival
I Remember Why I Was So Skinny Back Then — It Wasn’t a Diet, It Was Survival Published on May 29, 2025 Back in the 70s and 80s, I remember… Read more
Hi, I am Audrey. I am a renowned author, celebrated worldwide for my captivating literary works. I love to nourish my body with a wholesome diet and feed my soul with thrilling adventures. With every pen stroke, I conjure a realm of boundless imagination, enchanting readers across the globe with my words. Join me on this adventure.
Welcome to my blog!
Find us on:
Join the fun!
Stay updated with our latest recipes and other news by joining our newsletter.
