Tag Archives: #nutrition

A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

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Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

I was at the point in my life where I was questioning everything. Nothing in my life really matters anyways. You only borrow it until we die and then it all goes. The only thing we truly own in our life is moments in time. This is a moment in time for me that will never be erased. I am writing this blog and you will read it. I have written it. No matter what happens this is my moment in time. This will be my moment in time because I lived here, and I was a part of this. Everything else, this computer, this cup of wine, this internet access will go. Even this body will go because it is a shell. what does it really even matter? This is only a shell. What is inside will live on forever.

I think, the eviction to process has to start with awareness, processing and questioning. We can get really specific and sit down and list these all the things that I don’t like about myself. These are the things about me that I don’t like but that I think, JUST ARE. Like maybe, I can’t focus, shut people out of my life to easily or maybe I allowed my hormones in my ever-changing older body to go crazy and I gained weight to much weight for myself to accept. Whatever those things are, don’t judge them, don’t do anything but make that list. Then go back and revisit and say, is that a story that I’ve just been telling myself for whatever reason? so, the eviction process has to stop with identifying the stories and then you can see the stories and then you can see,

see them for what they are and that when you can go either looking for evidence in stories of your life that prove the opposite. You know times when you are brave and you’re considering yourself an uncourageous person, or you can start borrowing the stories from other people and use that to lift as your own as you grow into that new place.

Be on the lookout for my next Hypothyroidism book that is life changing.

The HypothyroidismChick’s Protocol: How I beat Hypothyroidism and Hashimoto’s using clean Keto principles and Holistic functional Medicine

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.

This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware. 

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

bodybalancebookcover

Are you ready to transform your life?

There is nothing like walking in your  house on a brisk, fall day surrounded by a warm and spicy scents.

On my quest to heal my hypothyroidism, I found out how toxic and unhealthy  store bought candles are and these  paraffin and lead-cored wicks aren’t something that I want to be breathing in.

  • Paraffin: Many candles (especially the cheaper kind) are made from paraffin wax; a petroleum by-product, which has the potential to contain toxins and potential carcinogens which are released into the air when the candle is burned. Some researchers even claim the smoke from some candles contains almost as much icky stuff as cigarette smoke.
  • Lead-Cored Wicks: One of the primary concerns with candles used to be lead-based wicks, which would, of course, emit lead into the air when burned. However, in 2003, the U.S. Consumer Product Safety Commission (CPSC) banned the manufacture and sale of all lead-based candles. So while lead emission is something you probably don’t need to worry about with newer candles, make sure you don’t have older candles in your stash that contain wicks with this harmful neurotoxin. (Here’s how to test and see if your candles have lead wicks)

Luckily, soy, beeswax, or tallow candles have a much cleaner burn and are non-toxic.

I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes.

Many fall-inspired meals and treats are wonderfully delicious but are full of not-so-healthy-inspired ingredients and if you’re fighting hypothyroidism, you need to go the extra mile to help your body begin to heal. These recipes are so warm and filling that you wont miss out on any of the bad stuff. This is where this book that I’ve written for you comes into play.

In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.

This book offers you great ideas along with a wide range of options!

-You have over 150 fall recipes that include breakfast, sides, salads, breads, puddings, stews, soups and casseroles!

  • Homemade all natural pumpkin latte spiced deodorant recipe
  • Easy and simple ways to make your house smell like fall
  • How to start healing your hypothyroidism from within

I love using wax tarts! Store-bought wax melts and candles bad-for-you ingredients which are in the form of artificial fragrances and colorants and emits toxins into the air that are harmful to health when inhaled. Most are made using paraffin wax. Paraffin wax is bad because it is a petroleum by-product which emits toxins into the air that are harmful to health when inhaled. Other companies might use soy wax. Now this might seem somewhat healthier than the alternative to paraffin wax, but it’s not. Most of soy anything is made using genetically modified soy beans that have been treated with pesticides and herbicides.
This will make 12 tarts.
½ c. + 2 tbsp. coconut oil
1 oz. {by weight} beeswax
Essential oil{s} of choice
Instructions
Bring two inches of water to a simmer over medium heat in a small saucepan that you will only use for making nonfood items. Cover the opening of the saucepan with a glass bowl to create a double boiler.
Put the coconut oil and beeswax in the glass bowl. Allow to heat, stirring occasionally, until completely melted.
Remove from the heat and thoroughly stir in essential oils.
Pour into mold and allow to cool until hardened {popping then in the refrigerator expedites this}.
To use, Please make sure you are safe and only place one in the proper bowl of a wax warmer and use the warmer as directed by the manufacturer.

Apple Pie
30 drops cinnamon bark essential oil
10 drops nutmeg essential oil
10 drops ginger essential oil
10 drops cardamom essential oil

Pumpkin Spice
30 drops cinnamon bark essential oil
25 drops ginger essential oil
15 drops nutmeg essential oil
10 drops clove essential oil

The Best Autumn Essential Oil Recipes for Your Diffuser

Spicy Chai:
3 drops cardamom essential oil
2 drops cassia essential oil
2 drops clove essential oil
1 drop ginger essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz) in a cold air diffuser.

Spiced Citrus
3 drops wild orange essential oil
2 drops cinnamon bark essential oil
1 drop clove essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.

Walk in the Woods
3 drops frankincense essential oil
2 drops white fir essential oil
1 drop cedarwood essential oil

Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz.) in a cold air diffuser.

Immune Booster:
1 drop rosemary essential oil
1drop clove essential oil
1 drop eucalyptus essential oil
1 drop cinnamon bark essential oil
1 drop wild orange essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.
Why Cold-Air Diffusers?
I prefer using a cold-air diffuser since it allows me to enjoy ALL the benefits of the essential oil–not just the scent. Unlike candle warmers, a cold-air diffuser doesn’t heat the oil, so all the therapeutic benefits of the essential oil remain intact.

( Caution: Make sure you do your research on each product if you have pets in the house. Not all essential oils are pet friendly)

It seems that Essential oils are sold everywhere. There are many great companies to purchase your quality essential oils.  What company you decide to buy from , always do some research on the seller. One guideline to consider is buying only USDA certified organic essential oils. I have enjoyed some my essentials oils and have had simply fantastic results when using them properly. Always do your research, start small and listen to your body.

The Best Little Hypothyroidism Autumn Cookbook

thebestlittlehypothyroidismcookbook

Click on this link to order yours today!

Awareness has Magic: Creating a Healthy Hypothyroidism Mind, body and Spirit Home life

awarenesshasmagicbookcover

Do you want the best baked Holiday Turkey recipe or the best holiday ham or better yet the best holiday roast? Click on the link , order the book! 

Hypothyroidism Holiday RECIPE Guidebook: Surviving the Season

holidaybookpicture

A Survivor’s Cookbook Guide to Kicking Hypothyroidism’s Booty

Hashimoto’s Crock-pot Recipes: Added bonus: How I put my Hashimoto’s into Remission

A.L. Childers

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      

and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.

13263952_10209551660887161_2954231304874132931_n

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

The Health Insurance Blog You Should Follow (2023)

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Health insurance blogs are a great way to keep in with the latest happenings in the health insurance world. Not only is the creator a license health agent: she also has years of experience and knowledge that goes into every blog.

But you need to always be sure you are following those who are trending with the most up-to-date news.

In this article, I have personally, compiled a list of health insurance reasons that will help you find the most useful and informative information for a variety of reasons.

Thehypothyroidismchick.com: If you want a blog that offers regular health insurance and healthcare updates, you’ll find that Thehypothyroidismchick.com posts the most informative and UpToDate articles around! Her site is catered toward the common folk needing health insurance who think they can’t afford it but yet they can. Many people qualify for free or low-cost health insurance. Her Professionalism is beyond words. However, all of her content is consumer friendly as well. She has a beautiful blog that’s easy to navigate, updated regularly, and chock full of resources about: Health insurance affordability All insurance types: vision, long-term care, short-term health, dental Prevention/public health Provider networks Product and market issues. She has also done an exceptional job of keeping up with Covid-related issues.

I focus on:

  •  health care industry
  • Tips on getting coverage or changing your plan.
  • Health advocacy 
  • privacy
  • security
  • technology
  • health insurance
  • public health
  • patient rights
  • healthcare technology
  • Health insurance affordability
  • All insurance types: vision, long-term care, short-term health, dental, vision
  • Prevention/public health
  • Provider networks
  • Product and market issues

Enacted in 2010, the Affordable Care Act (ACA) expanded health insurance coverage to more than 20 million people by increasing benefits and lowering health insurance costs to make coverage more affordable. Also, the ACA expanded access to health insurance with the creation of a federal marketplace (sometimes referred to as an exchange and state-administered marketplaces in some states. 

Don’t allow a medical emergency to become a financial emergency. One night stay in the hospital or even a rush to the emergency room can add up into the thousands of dollars.

ACA plans (also known as Qualified Health Plans) are major medical insurance plans certified by the ACA Health Insurance Marketplace to be offered on the marketplace.  All ACA plans –

  • Provide Essential Health Benefits
  • Follow established limits on cost-sharing (such as deductibles, copayments and out-of-pocket maximum amounts)
  • Provide coverage for people with pre-existing conditions
  • Eliminate annual and lifetime dollar limits on health insurance coverage
  • Provide 100% coverage for preventive care and cancer screening. 

The 12 essential health benefits include:

  1. Emergency services
  2. Hospitalization
  3. Out-patient services
  4. Maternity and newborn care
  5. Mental health, behavioral health, and substance use disorder services
  6. Prescription Drugs
  7. Rehabilitative and habilitative services
  8. Laboratory services
  9. Pediatric services, including oral and vision care
  10. Preventative and wellness services and chronic disease management
  11. Many People qualify for a zero monthly premium plan
  12. There is nothing for you to lose and everything for you to gain

ACA-compliant plans are also available off the marketplace. You can purchase ACA-compliant health insurance and other types of insurance directly from the insurance company or through a private marketplace, such as eHealth. (eHealth offers consumers access to ACA plans on the marketplace as well as health insurance products offered outside the federal and state marketplaces.) 

In addition, off marketplace health insurance offerings include non-.
ACA compliant medical plans, which do not include all of the benefits and consumer protections of ACA plans as well as insurance that is not regulated by the ACA, such as indemnity plans and short-term insurance policies.  

Non-Toxic Mason Jar Deodorant

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Deodorant and antiperspirants impair the underarm lymph nodes. Aluminum-based compounds are the active ingredients in antiperspirants. Sweating is a necessity in life. There are roughly three million sweat glands pumping out as much as 14 liters/ 3 gallons of water a day. Sweat, as stinky and uncomfortable as it can be at times, is a natural and healthy part of life, helping to cool the body, release toxins and helps to maintain normal body temperatures. Sweat isn’t inherently stinky either. In fact, it’s nearly odorless. The stench comes from bacteria that break down from one of two types of sweat on your skin. Deodorant advertisers have done a pretty neat job of convincing us that we’re disgustingly smelly people who in fact need to be refined and save our stinky selves by their products. We’ve been wonderfully brainwashed into thinking sweating is a bad thing. Sweating from the heat, sweating from exercise, and sweating from stress are all different, chemically speaking. Stress sweat smells the worst. That’s because smelly sweat is only produced by one of the two types of sweat glands called the apocrine glands, which are usually in areas with lots of hair—like our armpits, the groin area, and scalp. The odor is the result of the bacteria that break down the sweat once it’s released onto your skin. Fun fact: While women have more sweat glands than men, men’s sweat glands

produce more sweat. Commercial deodorants are something you truly need to purge out of your life. Aluminum-based antiperspirants may increase the risk for breast cancer, Alzheimer’s Disease & Kidney Disease (Scientists noticed that dialysis patients who had these high aluminum levels were more likely to develop dementia too.)

Mason Jar deordorant

Ingredients

1/2 c. baking soda

1/2 c. arrowroot powder or ½ cup of cornstarch

5 tbsp. unrefined virgin coconut oil

10 drops of grapefruit essential oil or lavender essential oil

You can pick your favorite scent. I like lavender or grapefruit.

Empty deodorant stick or Mason jar

Directions

Mix baking soda and arrowroot together.

Melt your coconut oil in the microwave in a microwave safe bowl.

Mix all ingredients the baking soda and arrowroot powder with the oil, Pour into clean small Mason jar,( or your empty stick container) add your essential oil to the Mason jar or the empty stick container, using a wooden Popsicle stick , give it a good stir to mix everything. Close your the lid. Once you mix that essential oil in the bowl, it can only be used for the purpose of making your deodorant. Everything you’ve used is edible except the essential oils.

This will take roughly 24 hours to set. It will thicken up. I use my finger to scrape what I need out of the mason jar and scoop it across my underarm. This will last you for a good 6 months!

Awareness has Magic: Creating a Healthy Hypothyroidism Mind, body and Spirit Home life 

Awareness has Magic: Creating a Healthy Hypothyroidism Mind, body and Spirit Home life

awarenesshasmagicbookcover

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.       

and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.

13263952_10209551660887161_2954231304874132931_n

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

The HypothyroidismChick’s Protocol: How I beat Hypothyroidism and Hashimoto’s using clean Keto principles and Holistic functional Medicine

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.

This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware. 

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

bodybalancebookcover

Are you ready to transform your life?

There is nothing like walking in your  house on a brisk, fall day surrounded by a warm and spicy scents.

On my quest to heal my hypothyroidism, I found out how toxic and unhealthy  store bought candles are and these  paraffin and lead-cored wicks aren’t something that I want to be breathing in.

  • Paraffin: Many candles (especially the cheaper kind) are made from paraffin wax; a petroleum by-product, which has the potential to contain toxins and potential carcinogens which are released into the air when the candle is burned. Some researchers even claim the smoke from some candles contains almost as much icky stuff as cigarette smoke.
  • Lead-Cored Wicks: One of the primary concerns with candles used to be lead-based wicks, which would, of course, emit lead into the air when burned. However, in 2003, the U.S. Consumer Product Safety Commission (CPSC) banned the manufacture and sale of all lead-based candles. So while lead emission is something you probably don’t need to worry about with newer candles, make sure you don’t have older candles in your stash that contain wicks with this harmful neurotoxin. (Here’s how to test and see if your candles have lead wicks)

Luckily, soy, beeswax, or tallow candles have a much cleaner burn and are non-toxic.

I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes.

Many fall-inspired meals and treats are wonderfully delicious but are full of not-so-healthy-inspired ingredients and if you’re fighting hypothyroidism, you need to go the extra mile to help your body begin to heal. These recipes are so warm and filling that you wont miss out on any of the bad stuff. This is where this book that I’ve written for you comes into play.

In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.

This book offers you great ideas along with a wide range of options!

-You have over 150 fall recipes that include breakfast, sides, salads, breads, puddings, stews, soups and casseroles!

  • Homemade all natural pumpkin latte spiced deodorant recipe
  • Easy and simple ways to make your house smell like fall
  • How to start healing your hypothyroidism from within

I love using wax tarts! Store-bought wax melts and candles bad-for-you ingredients which are in the form of artificial fragrances and colorants and emits toxins into the air that are harmful to health when inhaled. Most are made using paraffin wax. Paraffin wax is bad because it is a petroleum by-product which emits toxins into the air that are harmful to health when inhaled. Other companies might use soy wax. Now this might seem somewhat healthier than the alternative to paraffin wax, but it’s not. Most of soy anything is made using genetically modified soy beans that have been treated with pesticides and herbicides.
This will make 12 tarts.
½ c. + 2 tbsp. coconut oil
1 oz. {by weight} beeswax
Essential oil{s} of choice
Instructions
Bring two inches of water to a simmer over medium heat in a small saucepan that you will only use for making nonfood items. Cover the opening of the saucepan with a glass bowl to create a double boiler.
Put the coconut oil and beeswax in the glass bowl. Allow to heat, stirring occasionally, until completely melted.
Remove from the heat and thoroughly stir in essential oils.
Pour into mold and allow to cool until hardened {popping then in the refrigerator expedites this}.
To use, Please make sure you are safe and only place one in the proper bowl of a wax warmer and use the warmer as directed by the manufacturer.

Apple Pie
30 drops cinnamon bark essential oil
10 drops nutmeg essential oil
10 drops ginger essential oil
10 drops cardamom essential oil

Pumpkin Spice
30 drops cinnamon bark essential oil
25 drops ginger essential oil
15 drops nutmeg essential oil
10 drops clove essential oil

The Best Autumn Essential Oil Recipes for Your Diffuser

Spicy Chai:
3 drops cardamom essential oil
2 drops cassia essential oil
2 drops clove essential oil
1 drop ginger essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz) in a cold air diffuser.

Spiced Citrus
3 drops wild orange essential oil
2 drops cinnamon bark essential oil
1 drop clove essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.

Walk in the Woods
3 drops frankincense essential oil
2 drops white fir essential oil
1 drop cedarwood essential oil

Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz.) in a cold air diffuser.

Immune Booster:
1 drop rosemary essential oil
1drop clove essential oil
1 drop eucalyptus essential oil
1 drop cinnamon bark essential oil
1 drop wild orange essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.
Why Cold-Air Diffusers?
I prefer using a cold-air diffuser since it allows me to enjoy ALL the benefits of the essential oil–not just the scent. Unlike candle warmers, a cold-air diffuser doesn’t heat the oil, so all the therapeutic benefits of the essential oil remain intact.

( Caution: Make sure you do your research on each product if you have pets in the house. Not all essential oils are pet friendly)

It seems that Essential oils are sold everywhere. There are many great companies to purchase your quality essential oils.  What company you decide to buy from , always do some research on the seller. One guideline to consider is buying only USDA certified organic essential oils. I have enjoyed some my essentials oils and have had simply fantastic results when using them properly. Always do your research, start small and listen to your body.

The Best Little Hypothyroidism Autumn Cookbook

thebestlittlehypothyroidismcookbook

Click on this link to order yours today!

Hypothyroidism Holiday RECIPE Guidebook: Surviving the Season

holidaybookpicture

A Survivor’s Cookbook Guide to Kicking Hypothyroidism’s Booty

Hashimoto’s Crock-pot Recipes: Added bonus: How I put my Hashimoto’s into Remission

New BOOK RELEASE!!! The Awakened Mama Bear Warrior

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The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

WHY PEOPLE CANNOT SEE THEIR ENSLAVEMENT?

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Finally, a drop of truth in this Ocean of Propaganda that we receive daily.

WHY PEOPLE CANNOT SEE THEIR ENSLAVEMENT?

“For many years I have wondered and really couldn’t figure out why people cannot see their enslavement — even when it smacks them in the face. It is playing out literally in front of our eyes. Many of us are deemed as “conspiracy theorists” only later to unfortunately have to say,” I told you so” when the truth finally sheds light. I have had countless conversations among others wondering why people just cannot wake up and see what is going on around them. Even if I present them with a well-documented argument and well documented facts where the proof manifests on how the process of our collective enslavement and exploitation works.

There is enormous power within our government, religion, politicians, corporations, the media, and the idealists in our world. Brilliant evil men and women make up a small percentage of the world´s power-elite. All of these people have cleverly figured out a way to develop a system where the grass is so green that few people rarely if ever, take the time to look up from where they are grazing to notice the brightly colored tags stapled to their ears.

I would like to believe that many just can’t see their freedom vanishing right before their eyes or they just “don´t want to see it” because they are so lost within these infiltrated false fronts that intercept their perspective and all the years of being groomed to not realize we have been programmed since birth.

Author-A.L. Childers

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Finding Your Food Code

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Food is thy medicine, right?

Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A link is attached to the title of the book. Click on it and order yours today!

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

The Connection Between Food and Autoimmune Disorders

Leave a reply

Food is thy medicine, right?

Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A link is attached to the title of the book. Click on it and order yours today!

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

Leave a reply

Food is thy medicine, right?

Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A link is attached to the title of the book. Click on it and order yours today!

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

THE POUNDING NAILS IN OUR COLLECTIVE COFFINS

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Geoengineering

I know that I have mentioned a lot to swallow so far in this book, but this next line of topics will seem the most insane. Our government is charging the ionosphere to cut off oxygen for the “event” the rapturing of those that don’t comply with their nefarious agendas. They want us dumb and docile.  

This the real climate change, people. It makes no sense for them to deliberately poison the only planet that we live on except to make money off our sickness and have us dumb and docile but when the last tree is cut down and the last fish is poisoned? Money can’t do anything for you. 

  

The attempt to block out the sun is derailing all of earth’s life support system along with poisoning everything in its path. They are pounding the nails in our collective coffins.  They are trying to block out the sun while the overall objective is to cool the planet while worsening the overall warming. The nano particles that are being sprayed has a negative effect on human health and the environment. If we don’t stop these climate engineering operations which is derailing all of humanity life support systems, the future of our earth will be uninhabitable. Our entire earth is being systemically contaminated and decimated by the climate engineering operations.

Controlling the weather goes back more than 100 years. Former President Lyndon B. Johnson stated. “The foundation of the weather satellite, that will permit man to determine the worlds cloud layer and ultimately to control the weather, for he controls the weather controls the world”.

Government all around the world are colluding and cooperating with the climate change agenda. They are all working together.

If you would like to read more, please purchase my latest book!

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

5G and Radiation Poisoning

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There is corruption AND ignorance surrounding the issue of acute electro-sensitivity. Many people still think this is non-sense. How quick people are able to forget about the government approved at onetime DDT, asbestos, lead paint, fluoridated water, and round up and endless medications that have harmed or killed people. There are nominated NOBEL PRIZE and winning scientists from around the world, as well doctors, surgeons, and endless numbers of experts publishing written articles of the dangers of microwave and radio frequency radiation.

Wi-Fi and smart-meter technologies now have an unprecedented volume indiscriminately throughout our everyday environment. Radio transmitters are placed in our homes. The capabilities being engineered into the electrical grid are nothing short of totalitarian.

5g has been used by the military for years as a deadly weapon. It is the same frequency bands the military uses for group disbursements weaponry. Wireless radiation has biological side effects. These effects are seen in all life forms plants, animals, insects, microbes. In humans, we have clear evidence of cancer. Evidence of DNA damages, cardimyothpy, and nurophysciactric effects.

5g creates unsustainable healthcare expenses. They have been sitting on the evidence of EMF and chronic disease for decades.  

5G is a special kind of broadcast for high-density transfers. We know four kinds of electromagnetic fields that are harmful to human health. Radio frequency radiation, magnetic fields, dirty electricity and electric fields. 

1 in 3 American children will become diabetic in their life time. All humans are affected by EMF’s. So, what does this have to do with wireless radiation? Wireless radiation and other electromagnetic fields such as magnetic fields and dirty electricity have been clearly associated with elevated blood sugar and diabetes, this is what the peer review lecture states it is not an opinion. The closer you live to a cell tower, the higher your blood glucose. If you expose a rat to 2.4 gigahertz in a lab, they will develop diabetes. Another issue from diabetes leads to chronic kidney disease.

We need to start measuring how much radiation us humans are being exposed to. The exposure in one day is not isolated to just one more thing either. It is a combination of things that add up like cell phones, many wireless networks, smart meters, cell towers and microwaves.  I have even seen them on water towers which that changes the frequency of the water! Water is highly susceptible to oscillating frequencies. The molecules literally change shape depending upon what frequency they are exposed to just like our DNA and humans are 60% water.

Symptoms that come from acute electro-sensitivity also known as radiation poisoning. If you read the book The Invisible Rainbow, it goes highly into depth about this. It seems if you look back on history every single time a new illness that emerges seems to happen when they introduce a new form of technology. 1889 we had the rollout of electrical power lines and “Asiatic flu” or “Russian flu”, was a worldwide respiratory viral pandemic. 1919 we had the roll out of the radio and the The Spanish flu, 1967 we had the rollout of the satellites another influenza sickness (influenza A (H3N2), 1999-2000 we had all the bee’s dying because of the rollout of the 3g and 4g networks. Bee’s need a certain frequency to travel. Of course, the toxic chemicals the farmers were using to spray their crops did contribute to some of the demise of our bee’s.  Now we fast-forward to 2020-2022 we have 5g rolling out. Many people are experiencing all of these symptoms.

Research consistently finds that radiofrequency radiation penetrates deeper into children’s bodies and brains and the American Academy of Pediatrics considers children more vulnerable to radiofrequency radiation-  Read this 2018 published paper (Qureshi 2018) which concludes that the highest observed whole body specific energy absorption rate value was in the child model when radiation were simulated. We are electrical beings and certain forms of energy are harming us.

Therefore, if you start to connect the dots you can clearly see when these new forms of technology are introduced which is very powerful and our body cannot adapt we start develop many different symptoms.

What can you do as parents? Become aware and watch the documentary Take Back Your Power along with reading the book The Invisible Rainbow.  Research, read and seriously start taking back your power! Always follow the money. See who are invested in these companies and hold the patents. Also, pay attention to the bills that congress passes. Who voted for them and if they are invested or hold stock in that company.   

Other Solutions to help us with EMF poisoning.

  1. Barefoot grounding weekly to remove static.

Going out into the earth, taking your shoes off and walking barefoot. This will allow your body to harmonize with the earth’s frequency.  

  • Disabling Wi-Fi in the Home.

Wi-Fi is pinging or pulsing yourself 24/7 therefore, we can hardwire your router by using an Ethernet cord. 

  • Getting rid of your smart meter

Smart Meters will affect the water because water takes on frequency. It promotes negative behavioral changes.

The radiation generated by smart meters is the same type as generated by your cell phone- radiofrequency radiation.

Peer reviewed science has found increased cancer, immune system damage, and headaches after exposures to radiofrequency radiation. Dr. David Carpenter’s letter “Correcting the Gross Misinformation” addresses the biological health effects of smart meters.

4. Swapping out LEDS lightbulbs to incandescent as leds can pulse EMF

5. Going all organic in your diet

Where you can detox all the heavy metals. So, your does not work like an antenna and attract EMF.

6. Swap out our clothes from polyester plastic and fiber to natural fibers-

Linen, cotton and wool because plastic attracts EMF. 

7. Filtering your water from fluoride and heavy metals.

Would you like to read more?

Purchase my new book

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick