midst the alarming statistics of diabetes, obesity, and heart disease plaguing our nation, there lies a sinister truth concealed beneath the guise of nutritional guidance – the deceptive facade of our food pyramid.
Crafted by the hands of the USDA (United States Department of Agriculture), the food pyramid was not born out of a genuine concern for public health but rather as a tool to support the interests of modern industrial agriculture. As we peel back the layers, a harrowing reality emerges – our government, intertwined with powerful lobbyists, has orchestrated a scheme to manipulate our dietary habits for profit.
At the heart of this corruption lies a tangled web of vested interests, where corporate giants dictate federal policies to serve their bottom line. From the lobbying efforts of processed food manufacturers to the covert alliances between government agencies and industry insiders, every aspect of our food system is tainted by greed.
Take, for instance, the infamous case of pizza sauce masquerading as a vegetable in school lunches, championed by none other than Minnesota’s Schwan Food Co., the largest supplier of school lunch pizzas. While they argue for the nutritional benefits of tomato paste, the truth remains obscured by the additives and preservatives lurking within.
But the deception doesn’t stop there. Our shelves are stocked with processed foods masquerading as wholesome choices, owned by a handful of multinational conglomerates with profit margins that dwarf those of organic growers. As billions are funneled into lobbying efforts to promote these products, the voices advocating for real, nutritious foods are drowned out in a sea of corporate interests.
The evolution of the food pyramid reflects not a commitment to public health but a testament to the sway of industry influence. From its humble beginnings as the BASIC 7 to its current incarnation, each revision has been marred by compromises and concessions to powerful stakeholders.
Dr. Luise Light, a pioneer in nutrition, witnessed firsthand the distortion of her recommendations as they were manipulated to serve the interests of corporate entities. Fruits and vegetables, once poised at the apex of dietary wisdom, were displaced by processed carbohydrates, reshaping the very foundation of our nutritional guidelines.
But amidst the shadows of corruption, there glimmers a beacon of hope – a grassroots movement fueled by individuals demanding transparency and accountability in our food system. As we confront the entrenched forces of crony capitalism, we must remain vigilant in our pursuit of truth, for the stakes are too high to ignore.
In a world where profit reigns supreme, it falls upon us, the consumers, to reclaim our power and demand a food system that prioritizes health over wealth. Let us turn the food pyramid upside-down, symbolizing our defiance against the status quo and our unwavering commitment to truth and wellbeing.
So, as we navigate the aisles of our grocery stores and the corridors of power, let us remember the words of Michael Jacobson – “Good advice about nutrition conflicts with the interests of many big industries.” It is only by challenging these interests that we can pave the way for a healthier, more equitable future for all.
The time for complacency is over. The time for action is now. Join us as we unravel the tangled web of deception and forge a path towards a brighter, healthier tomorrow.
Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.
Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
Welcome, fellow solo adventurers, to the ultimate guide to mastering the art of singlehood! If you’ve ever found yourself dodging the dreaded “So, why are you still single?” question at family gatherings or secretly reveling in the freedom of solo adventures, then hold onto your seats (for one) because “Table for One, Please! The Unexpected Delights of Singledom” is about to become your new best friend.
In a world where “happily ever after” often means finding “the one,” we’re here to flip the script and celebrate the overlooked joys of flying solo. From impromptu solo dance parties in your living room to spontaneous weekend getaways without needing to consult a partner, being happily single isn’t just a status – it’s a lifestyle.
And who better to guide us through this whirlwind of self-discovery and empowerment than the brilliant A.L. Childers? With her pen as her wand, she’s conjured up yet another masterpiece, weaving together wit, wisdom, and a sprinkle of sass to remind us that being happily single isn’t a consolation prize – it’s a choice and a darn good one at that!
But what’s this? A bride walking down the aisle, not towards a groom, but towards existence itself? That’s right, folks, welcome to the world of sologamy, where the ultimate declaration of love isn’t reserved for someone else but for oneself. It’s like marrying the best version of yourself, complete with wedding receptions and honeymoons – talk about a party for one!
In a society where successful women are often judged by their relationship status, A.L. Childers refuses to conform. She’s seen as an oddity, but she’s resolute in her belief that a relationship status doesn’t define her womanhood. And honestly, who needs a knight in shining armor when you can be the queen of your own castle?
But let’s not kid ourselves; the path to self-love isn’t always a walk in the park. There are obstacles, doubts, and naysayers along the way. Critics may call sologamy narcissistic, but for A.L. Childers, it’s a profound act of self-compassion – a commitment to hold her own heart and love herself unconditionally.
So, fellow singletons, are you ready to take your seat at the table for one?
“Table for One, Please!” is your invitation to embrace the freedom, fun, and fulfillment of living life on your own terms. Indulge in this captivating read and discover why being single is not just okay—it’s downright delightful.
After all, who needs a plus-one when you’re busy being the star of your own show?
Grab your copy today and prepare to fall in love with the unexpected delights of singledom! Because when it comes to the greatest love story of all time, the protagonist isn’t a prince or a princess – it’s you.
Life’s too short for dull routines and uninspired living. Let’s make every moment count and shout to the world, “Here I come, ready or not!”
Prepare to be dazzled, captivated, and utterly transformed by the remarkable works of A.L. Childers! With her signature blend of wit, wisdom, and unbridled originality, she’s revolutionizing the way we perceive hypothyroidism. Brace yourself for an electrifying journey of self-discovery as you dive into her treasure trove of meticulously crafted books.
A.L. Childers is in a league of her own, setting the bar sky-high for hypothyroidism awareness. Her writing is nothing short of brilliant, weaving together startling truths with a dash of humor and a sprinkle of magic. Get ready to embark on an unforgettable literary adventure that will leave you enlightened, empowered, and eager for more.
These books are more than just words on a page – they’re a lifeline, a beacon of hope for anyone grappling with the complexities of hypothyroidism. With each turn of the page, you’ll uncover a wealth of insights, practical tips, and heartfelt encouragement to help you reclaim that lost piece of yourself.
So, buckle up and get ready to be transported to a world where healing is not just a possibility, but a promise. A.L. Childers is here to guide you every step of the way, illuminating the path to wellness with her unparalleled expertise and boundless passion.
Don’t miss out on the opportunity to experience hypothyroidism enlightenment like never before. Pick up one of A.L. Childers’ extraordinary books today and embark on a journey that will change your life forever.
This is a 21-day Meal plan to reset your thyroid and jump start your weight loss journey. It is filled with 21 breakfast recipes, 21 lunch recipes and 21 dinner recipes. They are packed full of nutrients, healthy fats and proteins. All are easy to make and I’ve done all the thinking for you! All you have to do is prepare the foods and eat. It takes 21 days to form a new habit, it will most likely take that long for your mind and body to stop opposing your new lifestyle change. Three weeks really isn’t a very long time. If you find yourself in a rut and coming up with excuses. You can regain control by reminding yourself that you only have to do it for 21 days. Motivate yourself to exercise. Choose something you honestly like to do and won’t loathe at least 3 times a week. Create an exercise plan that seems easy to accomplish. (And, stick to it!) Give yourself a chance and commit to yourself to stay with the program for 21 days.
Hypothyroidism Clarity is designed to help give you FREEDOM and EMPOWERMENT. I’m sharing the EXACT STEPS I’ve used to overcome my eating issues WITHOUT dieting. All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy. This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family’s life.
Do you need foods that promote your thyroid health? Let’s heal your body from the inside out. We’ve all heard that our gut is called the “second-brain”. Given how closely the two interact with each other one thing you may not realize is your emotions and weight gain can start in the gut. Your gut and digestion can also cause you to hold onto that excess weight and just feel lousy. I’ve included 101 hypothyroidism fighting recipes that cook themselves. Our main concern is kicking hypothyroidism’s booty. I hope this book inspires you to use your slow cooker more often and create your own new recipes.
This book thanks everyone suffering from hypothyroidism and looking for answers. Hypothyroidism is the kind of disease that carries a bit of mystery with it. This book is not for readers looking for quick answers. There is not one size fits all. You have to be in charge of your health. I didn’t write this book to sell you any “snake oil” in a bottle. I’ve written this book to be an eye opener for you and to share with you what I have learned on my journey. The solutions in this book has helped so many people. There are many incredible holistic practitioners, authors and researchers with experience and expertise in this area. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also what you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Get ready to go on a journey of discovery where you are going to learn how everything ties into one. A lack of knowledge is a lack of power.
I wish somebody had given me a step-by-step road-map back when I was first diagnosed with hypothyroidism. The solutions in this book has helped so many people. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also want you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes. This is where this book that I’ve written for you comes into play. In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.
Finally a Holiday cookbook that will have you sincerely appreciating all the hard work that I put into creating it. This cookbook not only has recipes that caters to your hypothyroidism but the recipes are extremely easy to prepare while still being delicious as they promote your health, help you begin to heal, and you’re eating cleaner on top of it all. These recipes can be used year-round not only around the holidays and will be a great addition to your library. I hope you find this Holiday book a godsend to the particularly crazy holiday season. This book includes a good variety of recipes that I know you will find to be delicious, full of flavor, healthy and just perfect for your Thanksgiving and Christmas dinner table. From appetizers to main meals, side dishes and desserts these recipes are just wonderfully delicious. I am not kidding when I tell you that the recipe options in this book are endless and you won’t be disappointed! You will be able to find that perfect recipe in this book that makes your taste buds soar, fits your dietary needs and has your family bragging on your cooking skills. They may even think you secretly took lessons from Gordon Ramsay or Julia Childs.
In my book Awareness has Magic, I will teach you have to how to blend oils and natural scents where you can make body butters, lip balms, rose water, body butters, anti-aging facial creams, shampoo’s, detox baths, Vanilla grapefruit linen spray, Kombucha deodorant, toothpastes, non-toxic cleaning recipes and many, many other wonderful things.
Not to mention YOU’LL ALSO LEARN ESSENTIAL OIL BLEND RECIPES.
Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. A number of things can be the reason why you have hormonal imbalances, food intolerances, thyroid issues, adrenal fatigue, weight gain, insomnia, personality changes, leaky gut, depression, an autoimmune disorder, chronic pain, no metabolism and low sex drive, bloating, anxiety, menstrual problems and infertility. It starts with becoming aware and how your health can be influenced by many different circumstances. How would you define good health? Logically one would define good health as absence of a disease or following some sort of ground rules that avoid developing a disease. This book can help you begin to understand what a Keto Autoimmune protocol is and start guiding you in the redevelopment and healing of your body. You will begin to understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. Along with helping to reset those adrenals, boosting that energy and doing a little ass kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams. Your health doesn’t have to be a difficult situation but a positive realization that things need to change. This new lifestyle change has many parts to it and I hope you will embrace not only the physical but the spiritual awakening. Common food intolerances that are known to trigger inflammation are eliminated in this Keto AIP protocol are Nightshades, Eggs, Grains (gluten), Dairy, Legumes, Corn, Soy, Dairy and lectins.
Audrey Childers is a seasoned professional, boasting a diverse skill set as a published author, blogger, freelance journalist, and entrepreneur. With over a decade of experience in research and editorial writing, she stands as an authoritative voice in the field. Audrey is the visionary behind the acclaimed website, hypothyroidismchick.com, a platform brimming with invaluable insights into everyday life with hypothyroidism.
In addition to her digital presence, Audrey is a nurturing parent who finds joy in raising her children while advocating for optimal human health and wellness. Her literary contributions span several impactful titles, including “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and “The Ultimate Guide to Healing Hypothyroidism,” along with the innovative “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty: The Slow Cooker Way.” These enlightening resources are readily available on Amazon, offering comprehensive guidance for those navigating the complexities of thyroid health.
Audrey’s dedication extends beyond her written works; she actively engages with her audience through the Healing Hypothyroidism Facebook Group, fostering a supportive community where individuals can exchange knowledge and find solace in shared experiences. She generously shares her expertise, ensuring that her blog posts, including this one, can be freely shared with proper attribution, author bio, and copyright statement.
In Audrey’s books, readers are treated to a treasure trove of knowledge, meticulously curated to demystify the process of healing hypothyroidism. Through her meticulous research and compassionate approach, Audrey eliminates the guesswork, empowering readers to reclaim their health and vitality. Even in the face of daunting challenges, Audrey’s unwavering belief in the body’s capacity to heal shines through, offering hope and guidance to all who seek it.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
his site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
In the grand tapestry of literature, there are few figures as transformative and trailblazing as A.L. Childers. With her unparalleled storytelling prowess, she has shattered societal norms and redefined the boundaries of imagination, leaving an indelible mark on readers worldwide.
Childers’ journey from humble beginnings to literary luminary is nothing short of awe-inspiring. Rising above the challenges of poverty, she discovered the transformative power of writing, using it as a beacon of hope in the darkest of times. Through her remarkable resilience and unyielding determination, she has become a symbol of triumph over adversity.
Drawing inspiration from the colorful tapestry of small-town life, Childers infuses her writing with a rich tapestry of characters and experiences. Her stories resonate with readers on a profound level, transcending barriers of age, race, and background.
But Childers’ impact extends far beyond the pages of her books. Through her exploration of human relationships and emotions, she fosters empathy and understanding in a world often plagued by division. Her writing serves as a bridge, connecting people from all walks of life and reminding us of our shared humanity.
As Audrey Culpepper, she has captivated readers with her mischievous wit and boundless creativity. Her journey from obscurity to literary stardom is a testament to the transformative power of storytelling and the limitless potential of the human spirit.
In a world hungry for authenticity and inspiration, A.L. Childers’ works shine like beacons of light, guiding readers on a journey of self-discovery and empowerment. With each page turned, she invites us to explore the depths of our own souls and embrace the power of imagination.
So, embark on an adventure like no other and join A.L. Childers on her extraordinary journey from trailer park to literary stardom. Let her words ignite your imagination, awaken your spirit, and inspire you to reach for the stars.
Brilliantly crafted, refreshingly truthful, and utterly original, A.L. Childers’ works are more than just books – they are portals to new worlds, mirrors to our souls, and guides to a brighter tomorrow. Don’t miss out on the opportunity to experience the magic for yourself. Dive into her captivating tales and discover the lost piece of yourself waiting to be found.
In the words of Audrey Culpepper herself, “Being Human doesn’t make you weak, it makes you a warrior!”
May your journey be filled with wonder, discovery, and endless possibilities.
Greetings, dear readers! I’m A.L. Childers, your friendly neighborhood published author, blogger extraordinaire, freelance journalist, and seasoned entrepreneur. With over a decade of honing my craft in research and editorial writing, I’ve embarked on a transformative journey that’s led me down the path of healing and spiritual enlightenment.
Let me take you on a whimsical voyage through the corridors of my mind, where I wholeheartedly embrace a holistic approach to nurturing my body, mind, and soul. As firm believers in the universal law of reciprocity, I’ve discovered that what you put out into the world invariably finds its way back to you. Each of us is traversing a unique path toward inner peace, and life’s tapestry is woven from the modest complications of many truths.
Picture this: over 25 years ago, I was handed the label of hypothyroidism, and boy, did it throw me for a loop! I mean, there’s more to life than being reduced to a mere medical condition and popping a pill daily, right? Yet, back then, the information on self-healing was as scarce as hen’s teeth, and I simply couldn’t settle for that.
I found myself in a whirlwind of symptoms – from lackluster energy to anxiety, weight gain to heart palpitations, and let’s not forget the disappearing act my eyebrows pulled! My body seemed to be staging a mutiny, and my mental health was caught in the crossfire. Sleep became a distant memory, and I couldn’t shake the feeling of being adrift on an emotional rollercoaster.
But wait, there’s more! My doctor’s solution? Thyroid meds and a side of antidepressants, as if I were some garden-variety case of the blues. It was a constant struggle just to accomplish the simplest tasks, and the dismissive shrug of my doctor’s shoulders only added insult to injury. Little did I know, my “new normal” was anything but normal.
Cue the light bulb moment: I refused to be a passive participant in my own health crisis. Armed with determination, I embarked on a quest for answers, peeling back the layers of my health like an onion – one tear at a time. I refused to settle for the one-size-fits-all approach; hypothyroidism demands a bespoke solution tailored to each individual.
Fast forward to today, where I stand before you as a beacon of hope in the murky waters of hypothyroidism. Did you know that around 20 million Americans and a whopping 250 million folks worldwide grapple with low thyroid function? It’s like a secret society, only the initiation fee is a lifetime of fatigue, depression, and forgetfulness.
But fear not, dear reader, for I’ve cracked the code to thyroid health! Through painstaking research and a dash of personal experimentation, I’ve uncovered the hidden truths lurking beneath the surface. Spoiler alert: it all comes down to what you put on your fork.
Yes, my friends, food is indeed thy medicine. In a world inundated with Frankenfoods and thyroid-suppressive snacks, it’s time to reclaim our plates and nourish our bodies from the inside out. Gone are the days of blindly trusting the FDA’s stamp of approval; it’s time to take the reins of our health and steer toward greener pastures.
But I digress! Let’s not forget the power of knowledge and the joy of self-discovery. In my books and blogs, you’ll find a treasure trove of wisdom, distilled from years of trial and error. Whether you’re embarking on your healing journey or simply seeking a guiding light, I’m here to lend a helping hand.
So, my fellow adventurers, let us raise our forks and toast to a future brimming with vitality and verve! Together, we shall navigate the choppy seas of hypothyroidism, armed with the twin weapons of knowledge and determination.
Until we meet again, may your days be filled with abundant health, boundless wealth, and blessings aplenty.
With love and laughter, A.L. Childers Xoxo
P.S. Life’s too short for dull routines and uninspired living. Let’s make every moment count and shout to the world, “Here I come, ready or not!”
Prepare to be dazzled, captivated, and utterly transformed by the remarkable works of A.L. Childers! With her signature blend of wit, wisdom, and unbridled originality, she’s revolutionizing the way we perceive hypothyroidism. Brace yourself for an electrifying journey of self-discovery as you dive into her treasure trove of meticulously crafted books.
A.L. Childers is in a league of her own, setting the bar sky-high for hypothyroidism awareness. Her writing is nothing short of brilliant, weaving together startling truths with a dash of humor and a sprinkle of magic. Get ready to embark on an unforgettable literary adventure that will leave you enlightened, empowered, and eager for more.
These books are more than just words on a page – they’re a lifeline, a beacon of hope for anyone grappling with the complexities of hypothyroidism. With each turn of the page, you’ll uncover a wealth of insights, practical tips, and heartfelt encouragement to help you reclaim that lost piece of yourself.
So, buckle up and get ready to be transported to a world where healing is not just a possibility, but a promise. A.L. Childers is here to guide you every step of the way, illuminating the path to wellness with her unparalleled expertise and boundless passion.
Don’t miss out on the opportunity to experience hypothyroidism enlightenment like never before. Pick up one of A.L. Childers’ extraordinary books today and embark on a journey that will change your life forever.
This is a 21-day Meal plan to reset your thyroid and jump start your weight loss journey. It is filled with 21 breakfast recipes, 21 lunch recipes and 21 dinner recipes. They are packed full of nutrients, healthy fats and proteins. All are easy to make and I’ve done all the thinking for you! All you have to do is prepare the foods and eat. It takes 21 days to form a new habit, it will most likely take that long for your mind and body to stop opposing your new lifestyle change. Three weeks really isn’t a very long time. If you find yourself in a rut and coming up with excuses. You can regain control by reminding yourself that you only have to do it for 21 days. Motivate yourself to exercise. Choose something you honestly like to do and won’t loathe at least 3 times a week. Create an exercise plan that seems easy to accomplish. (And, stick to it!) Give yourself a chance and commit to yourself to stay with the program for 21 days.
Hypothyroidism Clarity is designed to help give you FREEDOM and EMPOWERMENT. I’m sharing the EXACT STEPS I’ve used to overcome my eating issues WITHOUT dieting. All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy. This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family’s life.
Do you need foods that promote your thyroid health? Let’s heal your body from the inside out. We’ve all heard that our gut is called the “second-brain”. Given how closely the two interact with each other one thing you may not realize is your emotions and weight gain can start in the gut. Your gut and digestion can also cause you to hold onto that excess weight and just feel lousy. I’ve included 101 hypothyroidism fighting recipes that cook themselves. Our main concern is kicking hypothyroidism’s booty. I hope this book inspires you to use your slow cooker more often and create your own new recipes.
This book thanks everyone suffering from hypothyroidism and looking for answers. Hypothyroidism is the kind of disease that carries a bit of mystery with it. This book is not for readers looking for quick answers. There is not one size fits all. You have to be in charge of your health. I didn’t write this book to sell you any “snake oil” in a bottle. I’ve written this book to be an eye opener for you and to share with you what I have learned on my journey. The solutions in this book has helped so many people. There are many incredible holistic practitioners, authors and researchers with experience and expertise in this area. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also what you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Get ready to go on a journey of discovery where you are going to learn how everything ties into one. A lack of knowledge is a lack of power.
I wish somebody had given me a step-by-step road-map back when I was first diagnosed with hypothyroidism. The solutions in this book has helped so many people. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also want you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes. This is where this book that I’ve written for you comes into play. In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.
Finally a Holiday cookbook that will have you sincerely appreciating all the hard work that I put into creating it. This cookbook not only has recipes that caters to your hypothyroidism but the recipes are extremely easy to prepare while still being delicious as they promote your health, help you begin to heal, and you’re eating cleaner on top of it all. These recipes can be used year-round not only around the holidays and will be a great addition to your library. I hope you find this Holiday book a godsend to the particularly crazy holiday season. This book includes a good variety of recipes that I know you will find to be delicious, full of flavor, healthy and just perfect for your Thanksgiving and Christmas dinner table. From appetizers to main meals, side dishes and desserts these recipes are just wonderfully delicious. I am not kidding when I tell you that the recipe options in this book are endless and you won’t be disappointed! You will be able to find that perfect recipe in this book that makes your taste buds soar, fits your dietary needs and has your family bragging on your cooking skills. They may even think you secretly took lessons from Gordon Ramsay or Julia Childs.
In my book Awareness has Magic, I will teach you have to how to blend oils and natural scents where you can make body butters, lip balms, rose water, body butters, anti-aging facial creams, shampoo’s, detox baths, Vanilla grapefruit linen spray, Kombucha deodorant, toothpastes, non-toxic cleaning recipes and many, many other wonderful things.
Not to mention YOU’LL ALSO LEARN ESSENTIAL OIL BLEND RECIPES.
Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. A number of things can be the reason why you have hormonal imbalances, food intolerances, thyroid issues, adrenal fatigue, weight gain, insomnia, personality changes, leaky gut, depression, an autoimmune disorder, chronic pain, no metabolism and low sex drive, bloating, anxiety, menstrual problems and infertility. It starts with becoming aware and how your health can be influenced by many different circumstances. How would you define good health? Logically one would define good health as absence of a disease or following some sort of ground rules that avoid developing a disease. This book can help you begin to understand what a Keto Autoimmune protocol is and start guiding you in the redevelopment and healing of your body. You will begin to understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. Along with helping to reset those adrenals, boosting that energy and doing a little ass kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams. Your health doesn’t have to be a difficult situation but a positive realization that things need to change. This new lifestyle change has many parts to it and I hope you will embrace not only the physical but the spiritual awakening. Common food intolerances that are known to trigger inflammation are eliminated in this Keto AIP protocol are Nightshades, Eggs, Grains (gluten), Dairy, Legumes, Corn, Soy, Dairy and lectins.
Audrey Childers is a seasoned professional, boasting a diverse skill set as a published author, blogger, freelance journalist, and entrepreneur. With over a decade of experience in research and editorial writing, she stands as an authoritative voice in the field. Audrey is the visionary behind the acclaimed website, hypothyroidismchick.com, a platform brimming with invaluable insights into everyday life with hypothyroidism.
In addition to her digital presence, Audrey is a nurturing parent who finds joy in raising her children while advocating for optimal human health and wellness. Her literary contributions span several impactful titles, including “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and “The Ultimate Guide to Healing Hypothyroidism,” along with the innovative “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty: The Slow Cooker Way.” These enlightening resources are readily available on Amazon, offering comprehensive guidance for those navigating the complexities of thyroid health.
Audrey’s dedication extends beyond her written works; she actively engages with her audience through the Healing Hypothyroidism Facebook Group, fostering a supportive community where individuals can exchange knowledge and find solace in shared experiences. She generously shares her expertise, ensuring that her blog posts, including this one, can be freely shared with proper attribution, author bio, and copyright statement.
In Audrey’s books, readers are treated to a treasure trove of knowledge, meticulously curated to demystify the process of healing hypothyroidism. Through her meticulous research and compassionate approach, Audrey eliminates the guesswork, empowering readers to reclaim their health and vitality. Even in the face of daunting challenges, Audrey’s unwavering belief in the body’s capacity to heal shines through, offering hope and guidance to all who seek it.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
his site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
As a seasoned voice in the realm of hypothyroidism management, I’ve delved deep into the complexities of this condition, discovering strategies that not only alleviate symptoms but also target the root causes. In this comprehensive guide, I’ll walk you through 21 natural approaches to reducing your TSH levels and reclaiming your vitality.
Understanding TSH and Its Impact: Let’s begin by grasping the role of TSH—the thyroid stimulating hormone—and its significance in thyroid health. When TSH levels soar, it’s often indicative of an underlying imbalance that warrants attention.
Unveiling the Autoimmune Connection: Dr. Datis Kharrazian’s research sheds light on the profound link between hypothyroidism and autoimmune conditions like Hashimoto’s. By addressing autoimmune triggers, we pave the way for true healing rather than mere symptom management.
Holistic Gut Restoration: Explore the intricate relationship between gut health and thyroid function, discovering the transformative power of probiotics, fermented foods, and gut-healing broths in restoring balance to your microbiome.
The Importance of Quality Sleep: Dive into the realm of restorative sleep, where 7-8 hours of nightly rest serve as a cornerstone in regulating cortisol levels and supporting thyroid health.
Detoxify Your Lifestyle: Navigate through the sea of environmental toxins that pose a threat to thyroid function, empowering yourself to make informed choices in minimizing exposure and promoting detoxification.
Harnessing Adaptogen Herbs: Delve into the world of adaptogens—nature’s allies in hormone balance and stress resilience—while exercising caution with certain supplements that may inadvertently affect thyroid function.
Navigating Food Sensitivities: Decode the intricate interplay between food allergies, immune responses, and thyroid health, embarking on a journey of discovery to identify and avoid inflammatory triggers.
Embracing Nutrient-Dense Nutrition: Unravel the complexities of dietary choices, steering clear of processed fare laden with inflammatory culprits and embracing whole foods rich in thyroid-supportive nutrients.
Stress Management Strategies: Equip yourself with an arsenal of stress-relief techniques, from meditation to mindful movement, as we navigate the intricate dance between stress hormones and thyroid function.
Confronting Chronic Candida: Shed light on the pervasive presence of Candida overgrowth and its implications for thyroid health, exploring holistic approaches to addressing fungal imbalances.
Mindful Medication Management: Gain insight into optimizing thyroid medication efficacy through strategic timing and mindful supplementation practices.
Combatting Nutritional Deficiencies: Examine the role of essential nutrients—from vitamin D to selenium—in supporting thyroid function, and take proactive steps to address potential deficiencies.
Rooting Out Underlying Causes: Explore the multifaceted landscape of thyroid dysfunction, delving into potential triggers such as iron imbalances, blood sugar fluctuations, and environmental toxins.
Nurturing Adrenal Health: Embrace holistic strategies for supporting adrenal glands, from nourishing nutrition to stress management techniques, as we recognize their pivotal role in thyroid function.
Harnessing the Power of Sea Vegetables: Discover the thyroid-nourishing properties of sea vegetables, rich in iodine and trace minerals essential for thyroid hormone synthesis.
Unlocking the Benefits of Coconut Oil: Embrace the metabolic support offered by coconut oil, a versatile ally in promoting thyroid function and metabolic balance.
Incorporating Shellfish: Explore the iodine-rich bounty of shellfish, harnessing their potential to bolster thyroid health and optimize hormone synthesis.
Tackling Leptin Resistance: Navigate the intricate terrain of leptin resistance, unveiling strategies for restoring metabolic harmony and supporting thyroid function.
Supporting the Hypothalamus-Pituitary Axis: Delve into the intricate dance between the hypothalamus, pituitary gland, and thyroid, fostering harmony through nutrient support and inflammation management.
Revitalizing the Pineal Gland: Explore the detoxification journey for the pineal gland, from fluoride avoidance to antioxidant-rich nutrition, as we aim to decalcify and restore balance to this vital endocrine organ.
Combatting Chronic Inflammation: Embrace an anti-inflammatory lifestyle, from dietary shifts to targeted supplementation, as we strive to quell the fires of chronic inflammation and promote holistic well-being.
By integrating these holistic strategies into your daily life, you embark on a transformative journey toward thyroid health and overall vitality. Together, let’s empower ourselves to reclaim our well-being and thrive in harmony with our bodies’ innate wisdom.
Warm regards,
Audrey L. Childers Author, Blogger, Advocate for Optimal Health
Audrey Childers is a seasoned professional, boasting a diverse skill set as a published author, blogger, freelance journalist, and entrepreneur. With over a decade of experience in research and editorial writing, she stands as an authoritative voice in the field. Audrey is the visionary behind the acclaimed website, hypothyroidismchick.com, a platform brimming with invaluable insights into everyday life with hypothyroidism.
In addition to her digital presence, Audrey is a nurturing parent who finds joy in raising her children while advocating for optimal human health and wellness. Her literary contributions span several impactful titles, including “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and “The Ultimate Guide to Healing Hypothyroidism,” along with the innovative “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty: The Slow Cooker Way.” These enlightening resources are readily available on Amazon, offering comprehensive guidance for those navigating the complexities of thyroid health.
Audrey’s dedication extends beyond her written works; she actively engages with her audience through the Healing Hypothyroidism Facebook Group, fostering a supportive community where individuals can exchange knowledge and find solace in shared experiences. She generously shares her expertise, ensuring that her blog posts, including this one, can be freely shared with proper attribution, author bio, and copyright statement.
In Audrey’s books, readers are treated to a treasure trove of knowledge, meticulously curated to demystify the process of healing hypothyroidism. Through her meticulous research and compassionate approach, Audrey eliminates the guesswork, empowering readers to reclaim their health and vitality. Even in the face of daunting challenges, Audrey’s unwavering belief in the body’s capacity to heal shines through, offering hope and guidance to all who seek it.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
his site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.
There is a war raging against humanity and our earth. We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning. As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.
Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.
This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware.
In the quiet recesses of my childhood memories, there existed hints and whispers that hinted at the extraordinary world I would one day come to accept as my reality. As a child, I was like any other, navigating the everyday challenges of growing up. However, beneath the veneer of ordinary existence, my perception of reality began to reveal its unique and enchanting layers.
Early Life and Upbringing
I was born into a seemingly ordinary family, in a quaint suburban neighborhood where life was unremarkable. My parents were loving and nurturing, providing me with a warm and stable environment in which to grow. At first glance, there was nothing to suggest that my world would one day be populated by giants, fairies, titans, demons, angels, aliens, and gods/goddesses.
The Pivotal Moment of Realization
The turning point in my life came during a family vacation to the remote countryside. As we ventured deeper into the wilderness, we stumbled upon an ancient forest, shrouded in a thick mist that seemed to defy the laws of nature. It was within this ethereal forest that my eyes were opened to the existence of beings beyond the realm of conventional perception.
As we explored the forest’s enchanting depths, we suddenly encountered a towering figure, a giant whose presence was both intimidating and awe-inspiring. With each thunderous step, the ground trembled beneath us. Yet, to my surprise, the giant greeted us with a gentle smile and spoke in a voice like rolling thunder. It was a moment of disbelief and wonder that shook the very foundations of my understanding of the world.
Emotions and Thoughts
The awakening to the existence of giants, fairies, titans, demons, angels, aliens, and gods/goddesses was met with a whirlwind of emotions and thoughts. I questioned my sanity, doubted the evidence of my senses, and wrestled with the dissonance between the ordinary world I had known and the extraordinary world that had revealed itself.
Fear, curiosity, and fascination battled within me as I tried to make sense of this new reality. The giants, fairies, titans, demons, angels, aliens, and gods/goddesses became an enigma that I couldn’t ignore, a mystery I couldn’t resist unraveling.
In the chapters that follow, I invite you to embark on a journey through my personal version of reality—a reality where giants walk among us, fairies dance in the moonlight, titans hold the secrets of the cosmos, demons and angels grapple for influence, aliens travel through time and space, and gods and goddesses shape the destiny of the universe. This is the story of my awakening to a world that defies convention, challenges belief, and celebrates the limitless possibilities of existence.
Prepare to be amazed, inspired, and transformed. Welcome to the journey of a lifetime.
Are you ready to embrace the extraordinary? The journey of a lifetime awaits you, and you can take the first step by diving into my latest book, “Embracing the Extraordinary.” It’s a portal to a world where giants, fairies, titans, angels, demons, aliens, and gods/goddesses converge to inspire, challenge, and awaken the limitless potential within us all.
Purchase your copy today and unlock the doors to a universe filled with boundless wonder. Prepare to be amazed, inspired, and transformed as you join me on this incredible journey. Welcome to the adventure of a lifetime.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
his site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.
There is a war raging against humanity and our earth. We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning. As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.
Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.
This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware.
In a world dominated by routine and predictability, where the boundaries of reality are often neatly defined and tightly upheld, there exists a realm that defies convention, challenges the status quo, and celebrates the limitless potential of human imagination. Welcome to a world where giants cast mighty shadows, fairies weave spells in the moonlight, titans hold the secrets of the cosmos, demons and angels engage in eternal struggle, aliens traverse time and space, and gods and goddesses shape the destiny of the universe.
This is not a tale of fiction, nor is it an exercise in the surreal; it is the remarkable story of my personal version of reality—a reality teeming with beings and dimensions that have illuminated the path of my existence. As you turn the pages of this book, I invite you to suspend your disbelief and embark on an extraordinary journey beyond the ordinary.
Imagine standing on the threshold of a mystical forest, shrouded in an otherworldly mist, where every step could lead to an encounter with a towering giant who, despite their awe-inspiring presence, may greet you with the warmth of a friend. Picture the moonlit glades where fairies dance in graceful arcs, leaving trails of stardust that sparkle in the night sky. Envision the cosmic titans who hold the keys to the universe’s most profound mysteries, and the angels and demons locked in an eternal battle for the soul of humanity.
Feel the rush of excitement as you gaze upon the vastness of the cosmos and witness the arrival of extraterrestrial visitors, whose advanced technology and inscrutable motives challenge the boundaries of our understanding. Sense the power and benevolence of gods and goddesses who, from their celestial thrones, shape the destinies of worlds and bestow their wisdom upon those willing to seek it.
The journey you are about to embark upon is one of discovery, acceptance, and transformation. It is a testament to the remarkable capacity of the human spirit to embrace the extraordinary, to expand its horizons beyond the mundane, and to recognize the myriad possibilities that exist within the tapestry of existence.
But be forewarned, for this journey is not without its challenges. Skeptics will doubt the authenticity of my experiences, and critics will question the boundaries of belief and reality. Yet, I invite you to join me in the exploration of a world where imagination knows no bounds and the boundaries of reality are fluid.
As we traverse this captivating landscape together, let us celebrate the wonders of diversity, the beauty of the unexplained, and the power of belief. Let us cast aside the limitations imposed upon us by a world that often demands conformity and instead embrace the kaleidoscope of existence that lies beyond.
With an open heart and an inquisitive mind, let us venture forth into the uncharted territories of my multiverse, where giants, fairies, titans, demons, angels, aliens, and gods/goddesses converge to inspire, challenge, and awaken the limitless potential within us all. In this world of boundless wonder, we will discover that reality is not a fixed point but an ever-expanding, ever-evolving canvas upon which we can paint the extraordinary.
Prepare to be amazed, inspired, and transformed. Welcome to the journey of a lifetime.
Are you ready to embrace the extraordinary? The journey of a lifetime awaits you, and you can take the first step by diving into my latest book, “Embracing the Extraordinary.” It’s a portal to a world where giants, fairies, titans, angels, demons, aliens, and gods/goddesses converge to inspire, challenge, and awaken the limitless potential within us all.
Purchase your copy today and unlock the doors to a universe filled with boundless wonder. Prepare to be amazed, inspired, and transformed as you join me on this incredible journey. Welcome to the adventure of a lifetime.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
his site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.
There is a war raging against humanity and our earth. We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning. As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.
Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.
This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware.
