Tag Archives: #fall

🎃 September: The True Halloween Eve 🕯️👻

For some of us, September doesn’t feel like back-to-school or fall harvest season. Nope. September is really one thing: Halloween Eve.

From the first whiff of pumpkin spice to the cool, crisp air, September feels like the opening act to October’s grand finale. We start decorating, stockpiling candy, and streaming horror classics. It’s as if the whole month is a runway, and Halloween is the big show.


🍂 Why Does September Feel Like Halloween Eve?

  1. Seasonal Shift
    The autumn equinox (September 22–23) marks the balance between light and dark — exactly the kind of cosmic moment that gives Halloween its mystical energy.
  2. Folklore & Harvest
    Ancient Celts celebrated harvest festivals like Mabon in September, honoring the cycle of death and rebirth. These rituals became precursors to Samhain (the root of Halloween).
  3. Cultural Countdown
    Stores fill with costumes, candy, and jack-o’-lanterns the moment September arrives. It’s impossible not to feel the creeping presence of Halloween.
  4. Psychology of Anticipation
    Studies show we get joy from anticipation. Decorating and celebrating early gives our brains a dopamine hit — and for Halloween lovers, September is the start of the party.

👻 Examples of September as Halloween Eve

  • TV & Movies: Networks launch “31 Days of Halloween” marathons in late September. Streaming platforms drop new horror releases to build hype.
  • Pumpkin Spice Season: From lattes to candles, cinnamon and clove scents hit shelves by Labor Day.
  • Decorations: Big-box stores roll out skeletons, haunted inflatables, and orange lights weeks before October.
  • Communities: Haunted attractions and pumpkin patches often open in mid-to-late September.

📚 References & Resources

  • Ronald Hutton, The Stations of the Sun: A History of the Ritual Year in Britain (Oxford University Press).
  • Nicholas Rogers, Halloween: From Pagan Ritual to Party Night.
  • Psychology Today, “The Power of Anticipation.”
  • History.com, “Halloween 2023.”

🔑 SEO Keywords

  • September Halloween Eve
  • Halloween season starts in September
  • Why Halloween starts in September
  • September spooky season
  • Halloween anticipation psychology
  • Fall folklore and Halloween
  • Mabon and Samhain history
  • Early Halloween decorations
  • Halloween countdown September

✍️ About the Author

A.L. Childers is a multi-genre author and blogger who thrives on exploring folklore, seasonal traditions, and the hidden meanings behind everyday celebrations. With a love for crisp fall nights and spooky vibes, she believes Halloween isn’t a day — it’s a season.


⚖️ Disclaimer

This blog is for informational and entertainment purposes only. Historical references are drawn from folklore, cultural traditions, and published sources. Readers are encouraged to celebrate in the way that feels best to them.

Hello September, Surprise Me: Why I Love the Start of Fall 🍁

September has arrived, and with it comes that magical shift between summer’s fiery energy and autumn’s cozy embrace. There’s just something about September — the crisp mornings, the first hint of fall colors, and the promise of fresh beginnings — that makes me feel alive.

Whether you’re a pumpkin spice lover, a leaf-peeper, or just someone who’s ready for cooler weather, September has plenty to offer.


🍂 What’s Great About September?

  • The Weather Sweet Spot – Not too hot, not too cold. September is that golden balance where you can still enjoy the outdoors without sweating buckets or bundling up in heavy coats.
  • Fall Colors Begin – Depending on where you live, you may already see leaves hinting at fiery reds, oranges, and golds. Nature’s paintbrush is getting ready for its masterpiece.
  • Fresh Starts – Maybe it’s the back-to-school vibe, but September always feels like a mini New Year. New goals, new routines, and a fresh perspective.
  • Harvest Season – Farmer’s markets are bursting with apples, squash, sweet potatoes, and pumpkins. September is a foodie’s dream month.

🎃 Why I Love the Incoming of Fall

  • Cozy Evenings – Cooler nights mean blankets, books, and warm drinks.
  • Seasonal Traditions – Apple picking, pumpkin carving, hayrides, and bonfires — September kicks off all the fun fall activities.
  • The Scents of Fall – Cinnamon, nutmeg, clove, and crisp autumn air… September has a smell that no candle can quite capture (though we still try).
  • The Vibe – There’s a shift in energy — summer’s chaos settles down, and September whispers, “Slow down, breathe, and enjoy the change.”

🌟 Fun Things to Do in September

  • Take a scenic drive to enjoy the first signs of fall foliage.
  • Visit a farmers’ market and cook up a seasonal feast.
  • Start a new reading list (because what’s better than books + blankets?).
  • Go apple picking and test your baking skills with a homemade pie.
  • Begin a gratitude journal — September is the perfect month for reflection.
  • Plan a weekend getaway to a cozy cabin before the holiday rush begins.

🍂 September Bucket List

✅ Take a scenic drive to see the first signs of fall foliage
✅ Visit a farmer’s market and try a seasonal recipe
✅ Go apple picking and bake a pie
✅ Start a gratitude journal
✅ Plan a cozy weekend getaway
✅ Enjoy a bonfire with friends
✅ Decorate your home with fall vibes
✅ Sip on pumpkin spice or chai while reading a good book
✅ Try a new soup or stew recipe
✅ Take sunset walks in the cooler evenings


🔑 SEO Keywords to Include

September activities, fall traditions, why I love fall, September vibes, things to do in September, autumn fun, cozy fall ideas, September adventures, fall foliage, fall bucket list.


✍️ About the Author

A.L. Childers is a multi-genre author and blogger who finds inspiration in the changing seasons, everyday stories, and the magic of Southern living. With a love for crisp fall mornings and cozy evenings, she writes to connect, inspire, and remind readers of life’s little joys.


⚖️ Disclaimer

This blog is for entertainment and informational purposes only. All opinions are my own — you may love September for completely different reasons, and that’s the beauty of it. Always check local event details, safety guidelines, and weather conditions before planning activities.

🎃 Augtober Is Here: Why Fall Starts the Moment You Say It Does

Them: “It’s still summer!”
Me: “Nope. It’s Augtober. Bring on the pumpkins, ghosts, and cozy nights.” 👻🍂💀

Let’s be honest, some of us were born for this season. While others are still clinging to sunscreen and pool noodles, we’re pulling out the pumpkins, stringing the orange lights, and planning our Halloween watchlists. Fall isn’t a date on the calendar — it’s a mood. And the moment that first leaf even thinks about turning orange, it’s game on.


🍁 Why Augtober Matters

Fall is more than pumpkin spice and skeleton lawn décor. It’s nostalgia, comfort, and that little electric buzz in the air that makes everything feel magical.

  • It’s the time of year when a bowl of chili feels like a hug.
  • When cozy sweaters become emotional support systems.
  • When ghost stories and folklore rise back into the spotlight.

For me, it’s also the perfect season for writing, storytelling, and cooking with love. Fall feels like home — and it sneaks into everything I create.


📚 Books to Cozy Up With This Season

If you’re ready to lean into Augtober energy, here are some of my books that pair perfectly with this time of year:

  • 🐾 Pawsitively Nourished: Heartfelt Recipes for Your Dog’s Well-Being
    Give your pup cozy, healthy meals that fit right in with fall cooking. Because our dogs deserve warm comfort too.
  • 🍂 The Best Little Hypothyroidism Autumn Cookbook
    Packed with thyroid-friendly fall recipes that make you feel like you’re inviting an old friend in for coffee.
  • 👻 Nightmare Legends: Monsters and Dark Tales of the Appalachian Region
    For those crisp nights when you want to curl up with folklore, spooky stories, and a touch of Southern gothic.

✍️ About the Author

A.L. Childers is a Southern-born author, blogger, and storyteller with a love for cozy meals, folklore, and unapologetic truth-telling. She writes across genres — from health and wellness to haunting legends — but everything she creates carries a touch of Southern grit and heart. Her books are available on Amazon.


⚖️ Disclaimer

This blog is for entertainment and educational purposes only. It reflects personal experiences, creative writing, and seasonal inspiration. It is not intended to replace professional medical, nutritional, or therapeutic advice. Always consult appropriate professionals for your unique needs.

🍁 The Magic of Autumn: History, Traditions, and Why We Celebrate the First Day of Fall

Autumn is almost here! With the official start of fall arriving on September 1st (meteorological autumn) and September 22nd–23rd (astronomical autumn, based on the equinox), the excitement is undeniable. Crisp air, colorful leaves, pumpkins, and cozy nights bring people together as the world transitions from summer’s heat to winter’s chill.

But have you ever wondered where our fall traditions come from—or why this season has held such symbolic meaning across cultures for centuries? Let’s dive into the history of autumn and explore why it’s one of the most beloved times of the year.


🍂 The History of Autumn Celebrations

1. Ancient Equinox Celebrations

The autumn equinox (around September 22nd–23rd in the Northern Hemisphere) has been celebrated since ancient times:

  • Druids & Celts honored Mabon, a festival marking balance between light and dark.
  • Ancient Greeks tied the equinox to the myth of Persephone’s return to the underworld, symbolizing the start of harvest decline.
  • China & East Asia celebrate the Mid-Autumn Festival, honoring the harvest moon with lanterns, family reunions, and mooncakes.

2. Harvest Festivals in Europe

Throughout medieval Europe, fall was celebrated as the harvest season. Communities gathered crops, held fairs, and gave thanks for the bounty. Traditions like apple-picking, cider-making, and communal feasts became rooted in European culture.

3. Thanksgiving & American Fall Traditions

In the United States, fall is closely tied to Thanksgiving—a harvest celebration influenced by European customs and Native American agricultural traditions. Pumpkins, corn, and cranberries became symbolic foods of the season.

4. Halloween’s Autumn Roots

Halloween (October 31st) originates from Samhain, a Celtic festival marking the end of harvest and the beginning of the darker half of the year. Pumpkins, ghosts, and costumes all stem from ancient practices of honoring ancestors and warding off spirits.


🎃 Why Autumn Still Captures Our Hearts Today

  • Natural beauty: Fiery leaves, golden sunsets, and crisp mornings remind us of the fleeting beauty of nature.
  • Seasonal foods: Pumpkin spice, apples, cinnamon, and warm stews bring comfort.
  • Symbolism: Autumn represents balance, gratitude, and preparation—both physically and spiritually.
  • Festivities: From Halloween to Thanksgiving, it’s the most celebration-filled season of the year.

📖 References

  • Hutton, Ronald. The Stations of the Sun: A History of the Ritual Year in Britain. Oxford University Press, 1996.
  • Harper, Marjorie. The Origins of Halloween and Samhain. Cambridge Historical Review, 2002.
  • Littleton, C. Scott. Mythology: The Illustrated Anthology of World Myth and Storytelling. HarperCollins, 2002.
  • Britannica. “Autumn Equinox.” Britannica.com.
  • China Highlights. “Mid-Autumn Festival History and Traditions.” Chinahighlights.com.

✍️ About the Author

Audrey L. Childers is an author, researcher, and lover of seasonal traditions who weaves history, folklore, and modern culture into her writing. Her books and blogs inspire readers to embrace life’s transitions—whether through food, history, or storytelling. Audrey is also the voice behind The Hypothyroidism Chick blog, where she shares recipes, wellness advice, and lifestyle inspiration.


⚠️ Disclaimer

This blog is for informational and educational purposes only. While cultural and historical traditions are discussed, interpretations of history and folklore may vary. Always consult reputable sources for academic research, and enjoy seasonal practices in ways that align with your beliefs and lifestyle.


SEO Keywords: history of autumn, autumn equinox traditions, fall harvest festivals, why we celebrate fall, history of Halloween, Mid-Autumn Festival, meaning of autumn.

5 Cozy Hypothyroidism-Friendly Fall Recipes You’ll Love

Fall is the season of warmth, comfort, and flavor—and if you’re living with hypothyroidism, you may be wondering if you need to give up your favorite autumn recipes. The truth is, you don’t! With just a few smart substitutions, you can still savor hearty soups, roasted veggies, and sweet seasonal treats—all while supporting your thyroid health.

That’s why I wrote The Best Little Hypothyroidism Autumn Cookbook—to bring back the joy of fall flavors without the worry. Below are 5 recipes straight from my kitchen to yours, designed to feel like inviting an old friend over for coffee.


🥣 1. Pumpkin & Coconut Milk Soup

Ingredients:

  • 2 cups pumpkin purée (fresh or canned, BPA-free)
  • 1 cup full-fat coconut milk
  • 2 cups low-sodium chicken or vegetable broth
  • 1 Tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp turmeric
  • 1 tsp ginger (grated or ground)
  • Salt & pepper to taste

Instructions:

  1. Heat olive oil in a pot and sauté onion and garlic until fragrant.
  2. Add pumpkin, broth, turmeric, and ginger. Stir well.
  3. Simmer for 10 minutes.
  4. Add coconut milk and blend with an immersion blender until creamy.
  5. Season with salt and pepper, serve warm with fresh herbs on top.

Why it’s thyroid-friendly: Coconut milk supports healthy fats while turmeric and ginger help balance inflammation.


🥗 2. Roasted Brussels Sprouts with Apple & Pecans

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 1 medium apple, diced (Fuji or Honeycrisp work best)
  • ½ cup pecans, roughly chopped
  • 2 Tbsp olive oil
  • 1 Tbsp apple cider vinegar
  • Salt & pepper to taste

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Toss sprouts with olive oil, vinegar, salt, and pepper.
  3. Spread evenly on a baking sheet.
  4. Roast for 20–25 minutes, stirring once halfway through.
  5. Add apple and pecans, roast an additional 5 minutes.
  6. Serve warm as a side dish.

Why it’s thyroid-friendly: Cruciferous veggies are fine when cooked (not raw), apples add antioxidants, and pecans bring healthy fats.


🐟 3. Maple-Glazed Salmon with Roasted Vegetables

Ingredients:

  • 4 salmon fillets (wild-caught preferred)
  • 2 Tbsp pure maple syrup
  • 1 Tbsp coconut aminos (soy-free substitute)
  • 1 Tbsp olive oil
  • 2 sweet potatoes, diced
  • 2 carrots, sliced
  • 1 beet, diced
  • Salt & pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. Toss sweet potatoes, carrots, and beets with olive oil, salt, and pepper. Roast for 20 minutes.
  4. Meanwhile, mix maple syrup and coconut aminos. Brush over salmon fillets.
  5. Place salmon on the baking sheet with vegetables and roast another 12–15 minutes, until salmon flakes easily.
  6. Serve hot with roasted vegetables.

Why it’s thyroid-friendly: Wild-caught salmon is packed with omega-3s, while sweet potatoes provide clean carbs for steady energy.


🍏 4. Warm Cinnamon-Baked Apples

Ingredients:

  • 4 medium apples, cored (leave skins on for fiber)
  • ¼ cup walnuts, chopped
  • 2 Tbsp honey or maple syrup
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 2 Tbsp coconut oil or ghee

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Place apples in a small baking dish.
  3. Fill each apple with walnuts, drizzle with honey, and sprinkle with cinnamon and nutmeg.
  4. Dot with coconut oil or ghee.
  5. Bake for 25–30 minutes until apples are tender.
  6. Serve warm with a spoonful of coconut yogurt if desired.

Why it’s thyroid-friendly: Naturally sweet without refined sugar, with cinnamon for blood sugar balance.


🍠 5. Sweet Potato & Lentil Stew

Ingredients:

  • 2 medium sweet potatoes, diced
  • 1 cup dry red lentils, rinsed
  • 1 small onion, chopped
  • 2 carrots, sliced
  • 2 garlic cloves, minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 bay leaf
  • 5 cups low-sodium vegetable broth
  • 1 Tbsp olive oil
  • Salt & pepper to taste

Instructions:

  1. Heat olive oil in a large pot. Sauté onion, garlic, and carrots until softened.
  2. Stir in cumin, paprika, and bay leaf.
  3. Add sweet potatoes, lentils, and broth. Bring to a boil.
  4. Reduce heat, cover, and simmer for 25 minutes until lentils and potatoes are tender.
  5. Remove bay leaf, season with salt and pepper, and serve warm.

Why it’s thyroid-friendly: Lentils provide steady plant protein, while sweet potatoes are gentle on blood sugar and packed with beta-carotene.


✨ Why You’ll Love This Cookbook

The Best Little Hypothyroidism Autumn Cookbook is more than a recipe book—it’s a companion for fall. You’ll learn how to:

  • Recreate your favorite fall comfort foods with thyroid-friendly swaps.
  • Enjoy meals your whole family will love (without cooking separate dishes).
  • Support your thyroid naturally while still indulging in cozy seasonal flavors.

Switching to a hypothyroidism diet isn’t about loss—it’s about rediscovering the joy of food that heals.


🧡 About the Author

Audrey L. Childers is a health writer, thyroid advocate, and creator of The Hypothyroidism Chick. After years of struggling with her own thyroid health, Audrey dedicated her life to helping others thrive with simple, flavorful recipes and lifestyle shifts. She believes food should be medicine and comfort—and her cookbooks reflect that philosophy.

The Best Little Hypothyroidism Autumn CookBook


⚠️ Disclaimer

This blog and cookbook are for educational purposes only. The recipes are designed with thyroid-friendly ingredients, but they are not medical advice. Always consult your healthcare provider before making dietary changes, especially if you have hypothyroidism or other medical conditions.


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🎃 “68 Days to Spooktacular Thrills: The Ultimate Halloween Countdown You Can’t Miss!”

Halloween isn’t just a holiday—it’s a season. From bobbing for apples to haunted ice cream trucks that could give you chills just by rolling down your street, the countdown to October 31st is officially on. With only 68 days left until Halloween, it’s time to embrace the ghosts, goblins, skeletons, and pumpkins that make this season magical.


🕸️ Why the Countdown Matters

Halloween builds anticipation like no other holiday. The decorations go up earlier each year, the spooky memes take over social media, and families start planning costumes and parties weeks (sometimes months) in advance.

Think about it—kids are already imagining their favorite characters, adults are secretly planning group costumes, and candy aisles are screaming our names. The countdown creates that eerie but exciting energy that makes every day closer to Halloween feel like its own mini celebration.


🍎 Classic Halloween Nostalgia

The first image reminds us of the timeless Halloween traditions:

  • Jack-o’-lanterns glowing in the corners
  • Bobbing for apples (a throwback that deserves a comeback!)
  • Paper bats, witches, and hanging decorations straight out of a childhood memory

These moments remind us that Halloween is as much about nostalgia as it is about scares.


👻 Modern Frights with a Twist

Fast-forward to today’s imagination and you’ve got scenes like zombie kids running toward a haunted ice cream truck. Creepy? Yes. Fun? Absolutely. These darker twists on childhood staples are what make modern Halloween imagery so addictive—half scare, half laugh, and 100% unforgettable.


🧡 Getting Ready for Halloween 2025

With 68 days left, here are some quick ways to get in the spooky spirit:

  • Start your costume planning now (the best finds sell out fast).
  • Test-drive some DIY decorations for your porch.
  • Host a mini movie marathon with classics like It’s the Great Pumpkin, Charlie Brown and modern hits like Hocus Pocus 2.
  • Don’t forget to stock up on candy before the shelves are bare!

🎃 Final Thoughts

Halloween is more than a date on the calendar—it’s a whole vibe. From the retro Peanuts party scene to the eerie skull-faced kids craving spooky ice cream, it’s about blending the sweet with the scary. With only 68 days left, the countdown is on—so light those candles, dust off the cobwebs, and get ready for a Halloween to remember.


✍️ About the Author

This blog was written by A.L. Childers, author, blogger, and lifelong lover of all things spooky and nostalgic. Known for weaving history, folklore, and modern culture into her writing, she brings a unique mix of storytelling and insight that captures the spirit of every season.


⚠️ Disclaimer

This blog is for entertainment and informational purposes only. All countdowns, images, and ideas shared are meant to inspire Halloween fun and creativity. Any resemblance to real haunted ice cream trucks is purely coincidental… or is it? 🎃👻


✨ Suggested SEO Keywords: Halloween 2025 countdown, spooky season ideas, nostalgic Halloween, Halloween party planning, creepy Halloween fun, 68 days until Halloween

🍂 The Craving for Autumn: Why Fall Awakens the Soul

By A.L. Childers

“I crave the sight of colorful leaves.
Magical pumpkins…
and cinnamon-scented breeze.”

The October Poet

There’s something about autumn that pulls at us. It’s not just the pumpkin spice or the Instagram-worthy foliage—it’s something deeper, something almost ancestral.

Fall is the season that whispers, “Slow down. Breathe. Feel.”

🍁 Why Do We Crave Autumn So Deeply?

1. It’s Nature’s Last Dance Before the Stillness

The vibrant colors of the trees aren’t just beautiful—they’re nature’s farewell performance before winter’s hush. In psychology, seasonal shifts trigger emotional shifts, and autumn often brings introspection, nostalgia, and a longing to reconnect—with ourselves and others.

2. We’re Wired to Nest

The cooler air stirs up an instinctual desire to cozy up, gather loved ones, light candles, and bake. It’s why cinnamon, nutmeg, and clove feel like comfort. Studies show that scent is the strongest sense tied to memory—and cinnamon, in particular, has been linked to feelings of safety and happiness.

3. Pumpkins and Leaves Spark Creativity

Whether you’re carving jack-o’-lanterns or watching leaves dance in the wind, autumn ignites the imagination. The return of crisp air and warm drinks is a cue to shift from survival mode to soulful mode.

4. It Signals Time for Rebirth

Oddly enough, while things are dying in nature, many people experience fall as a beginning. A new school year, new habits, a return to routine—all signal opportunity for change.


🧡 What This Season Teaches Us

Autumn tells us it’s okay to let go.
It’s okay to shed the dead things.
It’s okay to rest.

That craving you feel for fall?
It’s your soul saying, “I’m ready for stillness. For magic. For a moment that smells like cinnamon and sounds like crunchy leaves.”


✍️ About the Author

A.L. Childers is a multi-genre Southern writer known for weaving soulful truths into everyday stories. Her voice is part warmth, part wit, and always honest. Whether she’s writing about health, history, or heartbreak, A.L. believes in the power of words to ground, uplift, and connect us. Explore more at TheHypothyroidismChick.com or discover her books at amazon.com/author/alchilders.


🛑 Disclaimer

This blog is for inspirational and informational purposes only. It reflects the opinions and personal experiences of the author and is not intended to substitute medical or psychological advice. For mental health support, please consult a licensed professional.


🍂 Takeaway Thought

So go ahead—crave the color. Light the candle. Let the cinnamon-scented breeze wash over you.

You’re not being sentimental.
You’re being human.
And fall… is the most human season of all.

110 Easy Hypothyroidism Fall Recipes

Mother nature paints this beautiful landscape of rich golden enchanting colors. The sound of leaves crackling benefit my feet as I take a deep breath of the fresh air crisp. My soul begins to feel the  renewed harmony from the hot hazy, hustle and bustle days of summer. In the distance, I hear the gabble of a flock of geese all lined up in perfect formation beginning to head south for the winter. The smell of fall scented candles and Friday night football games lets not fail to forget the fun of tailgating. I have many fond memories of laughing around a bonfire, and staying toasty while enjoying a night out with friends. I just love the way my over sized sweater snugs my skin and the warm pumpkin latte keeps my belly warm. Fall is one of the most packed holiday seasons. This is a season to be truly thankful, and to simply  surround yourself with friend and family that are dear to your heart.

I’ve gathered up the best of the best fall recipes so that you can kick off the season with a pumpkin-spiced, apple-cinnamon bang.  You know as well as I do that  there are dozens of different flavor combinations that suits  everyone’s individual palate. Let’s get your fall off to a flavorful start!

Paleo Pumpkin Chili — Wicked Spatula

Pumpkin Paleo Cereal — Cavegirl Cuisine

Paleo Pumpkin Kale Turkey Frittata — Cotter Crunch

Yam, Celery Root & Bacon Hash — Rubies & Radishes

Bison Chili — Paleo Plan

Slow Cooked Beef Stew — Fast Paleo

Apple Sage Turkey Sausage — Real Food with Dana

Cozy Taco Soup with Ground Beef — PaleoHacks

Paleo Crockpot Beef and Mushroom Stew — PaleOMG

Colorado Pork Green Chili — Paleo Spirit

Crockpot Lamb Curry Stew — Paleo Plan 

Sausage & Butternut Squash Frittata — Cook Eat Paleo

Paleo Beef and Sweet Potato Stew — Food Network

Cream of Mushroom Soup — Against All Grain

Paleo Pork Stew — Redeeming the Table

Orange Cinnamon Beef Stew — The Healthy Foodie

Beef and Butternut Squash Stew — Noshtastic

Sweet Potato Paleo Chili — PaleoHacks

Roasted Pumpkin Soup — Against All Grain

Ginger and Carrot Sweet Potato Soup — Paleo Plan

Chicken Tortilla-less Soup — PaleoHacks

Wild Mushroom Soup — Paleo Leap

Roasted Vegetable Soup — A Calculated Whisk

One Pan Autumn Chicken Dinner — Cooking Classy

Sweet Potato Lasagna — PaleoHacks

Pumpkin Cream Chicken Casserole — PaleOMG

Sweet Potato Casserole — Paleo Plan

Maple Nut-Topped Sweet Potato Casserole — PaleoHacks

Low-Carb Harvest Shepherd’s Pie — Brittany Angell

Paleo Buffalo Chicken Casserole — Wicked Spatula

Praline Butternut Squash Casserole — Gluten Free Fix

Grain-Free Taco Casserole — PaleoHacks

Paleo Casserole with Turkey, Peppers, Zucchini, and Tomato — Food Faith Fitness

Mini Chicken Casseroles — Paleo Plan

Paleo Chicken Pot Pie — PaleoHacks

Autumn Spinach Salad — Paleo Plan

Pumpkin Gravy Chicken Pot Pie — Brittany Angell

Roasted Root Vegetables with Tomatoes and Kale — Simply Recipes

Roasted Fall Harvest — Multiply Delicious

Roasted Turmeric Cauliflower — PaleoHacks

Asparagus and Mushrooms with Hazelnuts — Paleo Plan

Roasted Sweet Potatoes and Brussels Sprouts — The Food Charlatan

Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries — Julia’s Album

Candied Sweet Potatoes and Beets — PaleoHacks

Easy Garlic Herb Butternut Squash — Healthy Seasonal Recipes

Moroccan Roasted Sweet Potatoes — Paleo Plan

Bacon-Wrapped Brussels Sprouts — PaleoHacks

Caramelized Sweet Potato Apple Hash Browns — Paleo Running Mama

Honey Roasted Carrots — Cooking Classy

Creamed Collard Greens — PaleoHacks

Grilled Okra with Spicy Sumac Seasoning Salt — Mark’s Daily Apple

Cider-Glazed Roots with Cinnamon Walnuts — Paleo Table

Roasted Acorn Squash — Paleo Plan

Paleo Banana Walnut Muffins — The Healthy Foodie

Paleo Pumpkin Muffins — Paleo Plan

Apple Paleo Muffins — Cook Eat Paleo

Paleo Pumpkin Cornbread — PaleoHacks

Paleo Dinner Rolls — Our Paleo Life

Carrot Banana Muffins — Paleo Plan

Paleo Pumpkin Spice Muffins — PaleoHacks

Paleo Bread — Elana’s Pantry

Egg-Free, Grain-Free Pumpkin Zucchini Muffins — Paleo Plan

Spiced Paleo Pumpkin Bread — PaleoHacks

Nut-Free Paleo Bread — Predominantly Paleo

Banana Walnut Bread — PaleoHacks

Hazelnut Apple Tarts — Jessi’s Kitchen

Paleo Apple Cinnamon Cake — Paleo Plan

Paleo Cinnamon Rolls II — A Girl Worth Saving

Apple Butter Pumpkin Pie — My Heart Beets

Classic Apple Pie — Autoimmune Paleo

Grain-Free Pumpkin Snickerdoodles — Wholesomelicious

Toasted Apple Crisp — Paleo Plan

Pumpkin Pie Ice Cream — The Paleo Mama

No-Bake Coffee “Cheesecake” Bars — PaleoHacks

Microwave Coffee Cake in a Mug — PaleOMG

No-Bake Hazelnut Butter Pie — PaleoHacks

Ginger Brownies — Paleo Plan

Apple Pie Ice Cream — A Girl Worth Saving

Golden Milk Turmeric Ice Cream — PaleoHacks

Banana Carrot Paleo Muffins with Maple Cinnamon Frosting — PaleoPorn

Chunky Monkey Muffins — Paleo Parents

Pumpkin Latte Donuts — Brittany Angell

Carrot Cake Bites — PaleoHacks

Caramel Apple Coconut Macaroons — The Urban Poser

Pumpkin Custard — Paleo Plan

Grain-Free Pumpkin Pie — PaleoHacks

Maple and Candied Bacon Blonde Brownies — The Urban Poser

Cashew Chai Ice Cream — PaleoHacks

Paleo Pumpkin Spice Latte — Paleo Plan

Apple Pie Smoothie — Jessi’s Kitchen

Cinnamon Apple Kombucha — Plaid and Paleo

The Apple Martini — Peace of Paleo

Fall Flavors Smoothie — Paleo Plan

Decaf Dandelion-Cacao Latte — PaleoHacks

Chai Pumpkin Spice Latte — PaleoHacks

Paleo Apple Pie Smoothie — PaleoHacks

Ginger Turmeric Smoothie — Paleo Plan

Gut-Healing Bone Broth — PaleoHacks

Paleo Applesauce — Paleo Plan

2-Ingredient Applesauce Fruit Leather — PaleoHacks

Paleo Pumpkin Pancakes — Fleece Fun

Better Than Store-Bought Apple Chips — Paleo Plan

Rustic Pumpkin Pie PopTarts — PaleoHacks

Easy Beet Chips — PaleoHacks

Stuffed Squash Pizza Boats with Cashew Cheese — PaleoHacks

Mashed Plantains with Cinnamon — PaleoPorn

 

Easy and simple Natural Ways to Make Your House Smell like autumn? How about a recipe for a Natural Pumpkin latte Spiced Deodorant? This book has over 150 different hypothyroidism comfort food recipes along with many other surprises.

Pick up my latest book!  order Yours today!

The Best Little Hypothyroidism Autumn Cookbook

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Please check out my other books online @ Amazon, Barnes n Noble or Books a Million.    

Holiday Hypothyroidism

Finally a Holiday cookbook that will have you sincerely appreciating all the hard work that I put into creating it. This cookbook not only has recipes that caters to your hypothyroidism but the recipes are extremely easy to prepare while still being delicious as they promote your health, help you begin to heal, and you’re eating cleaner on top of it all. These recipes can be used year-round not only around the holidays and will be a great addition to your library. I hope you find this Holiday book a godsend to the particularly crazy holiday season. This book includes a good variety of recipes that I know you will find to be delicious, full of flavor, healthy and just perfect for your Thanksgiving and Christmas dinner table. From appetizers to main meals, side dishes and desserts these recipes are just wonderfully delicious. I am not kidding when I tell you that the recipe options in this book are endless and you won’t be disappointed! You will be able to find that perfect recipe in this book that makes your taste buds soar, fits your dietary needs and has your family bragging on your cooking skills. They may even think you secretly took lessons from Gordon Ramsay or Julia Childs

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Hashimoto’s crock-pot recipes: Added Bonus: How I put my Hashimoto’s into remission

There’s nothing like the aroma of a home-cooked dinner welcoming you at the door. No time to be in the kitchen? The wonderful thing about a crock pot is you have little prep time. You won’t have to stand over a hot stove cooking your food and it’s perfect for those hectic days. We all want that convenience! Do you need foods that promote thyroid health? You can start today healing your body from the inside out. Over 101 wholesome and nourishing Hashimoto’s fighting recipes that will cater to your mind, body and soul. This helpful book will start to guide you in the right direction along with a step by step plan that is clear and doable.
It’s not about being skinny, it’s about energy, vitality & feeling good when you look in the mirror.

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Kicking Hypothyroidism’s booty, The Slow Cooker way: 101 Slow Cooker recipes!

I wanted to create a user-friendly handbook to help anyone affected by this disorder. I’ve seen many doctors over the years and none offered me ideas on diet change. I’ve included recipes, ideas on solutions for a healthier home, what you should be eating and shouldn’t, how to shed those extra pounds, regain your self-confidence and vitality back into your life. I want you to feel strong, sexy, and beautiful. This is my heartfelt guide to you. Together, once again, you can start to gain that wonderful life that you deserve. I am a student in this thing called life. I want to be remembered as a pioneer who thought, imagined, and inspired. What we feel at times is the impossible or unthinkable. Life is a wonderful journey.

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 A Survivors Cookbook Guide to Kicking Hypothyroidism’s booty.

Do you need foods that promote your thyroid health? Let’s heal your body from the inside out. We’ve all heard that our gut is called the “second-brain”. Given how closely the two interact with each other one thing you may not realize is your emotions and weight gain can start in the gut. Your gut and digestion can also cause you to hold onto that excess weight and just feel lousy. I’ve included 101 hypothyroidism fighting recipes that cook themselves. Our main concern is kicking hypothyroidism’s booty. I hope this book inspires you to use your slow cooker more often and create your own new recipes. Let’s together shed those extra pounds, regain your self-confidence and vitality back into your life.

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Reset Your Thyroid, 21 day Meal plan Thyroid reboot

This is a 21-day Meal plan to reset your thyroid and jump start your weight loss journey. It is filled with 21 breakfast recipes, 21 lunch recipes and 21 dinner recipes. They are packed full of nutrients, healthy fats and proteins. All are easy to make and I’ve done all the thinking for you! All you have to do is prepare the foods and eat. It takes 21 days to form a new habit, it will most likely take that long for your mind and body to stop opposing your new lifestyle change. Three weeks really isn’t a very long time. If you find yourself in a rut and coming up with excuses. You can regain control by reminding yourself that you only have to do it for 21 days. Motivate yourself to exercise. Choose something you honestly like to do and won’t loathe at least 3 times a week. Create an exercise plan that seems easy to accomplish. (And, stick to it!) Give yourself a chance and commit to yourself to stay with the program for 21 days.

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Hypothyroidism Clarity

Hypothyroidism clarity is designed to help give you FREEDOM and EMPOWERMENT. I’m sharing the EXACT STEPS I’ve used to overcome my eating issues WITHOUT dieting. All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy. This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family’s life.

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Hypothyroidism: The beginners Guide

This book thanks everyone suffering from hypothyroidism and looking for answers. Hypothyroidism is the kind of disease that carries a bit of mystery with it. This book is not for readers looking for quick answers. There is not one size fits all. You have to be in charge of your health. I didn’t write this book to sell you any “snake oil” in a bottle. I’ve written this book to be an eye opener for you and to share with you what I have learned on my journey. The solutions in this book has helped so many people. There are many incredible holistic practitioners, authors and researchers with experience and expertise in this area. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also what you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Get ready to go on a journey of discovery where you are going to learn how everything ties into one. A lack of knowledge is a lack of power.

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Secrets to my Hypothyroidism Success: A personal guide to Hypothyroidism freedom

I wish somebody had given me a step-by-step road-map back when I was first diagnosed with hypothyroidism. The solutions in this book has helped so many people. I’ve done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I’m all too familiar with that awful side effects of hypothyroidism. I certainly don’t want you to have to spend years finding solutions, like I did. I also want you to understand that there isn’t an easy “one pill” solution, but the “one pill” approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health

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The Best Little Hypothyroidism Autumn Cookbook

I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes. This is where this book that I’ve written for you comes into play. In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.

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Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness.

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Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.      
and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.
You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.
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Disclaimer

 

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

 

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