Tag Archives: Healing Stews and Enchanted Brews

🌿 Why Herbal Medicine Deserves a Place in Every Modern Woman’s Kitchen-When your thyroid whispers, your metabolism listens — but your spirit tells the truth.

When your thyroid whispers, your metabolism listens — but your spirit tells the truth.



🌙 The Return to the Sacred Kitchen

There was a time when a woman’s kitchen was more than a place to cook — it was her sanctuary.
Herbs hung drying in the window, simmering pots whispered spells of love and protection, and the simple act of stirring became a form of prayer.

Somewhere along the way, we traded those ancestral instincts for barcodes, microwaves, and synthetic “solutions.”
But our bodies never forgot.
And neither did our souls.

When my health began to falter — thyroid fatigue, adrenal burnout, hormone chaos — no doctor, diet, or supplement could give me what my body truly craved: connection.

That connection came when I went back to my roots — not in a lab, but in my kitchen.


🔮 Herbal Medicine: A Forgotten Language of Healing

Herbal medicine isn’t new. It’s the oldest medicine we have.
Before there were pills, there were plants.
Before there were prescriptions, there was intuition.

Today’s modern woman is pulled in every direction — and yet, deep down, she knows there’s power in slowing down, chopping herbs, lighting a candle, and creating something that heals.

“Every spoonful is intention. Every simmer is alchemy.”

When I began crafting recipes for Healing Stews & Enchanted Brews: Holiday Magic, I wasn’t just creating meals — I was reclaiming that ancient rhythm of nourishment.

Cooking became meditation.
Herbs became allies.
And my kitchen became a temple again.


🌿 Why Every Modern Woman Needs Herbal Medicine

This isn’t about witchcraft — though it can be if your spirit calls to it.
It’s about remembering that your body is nature. Your cycles are lunar. Your energy is elemental.

Here’s why herbal medicine belongs in your kitchen (and not just in your grandmother’s stories):

🪶 1. It’s Accessible and Affordable

You don’t need expensive supplements to heal. Most remedies grow in your garden or live quietly in your spice rack: ginger, cinnamon, thyme, and chamomile.

🌸 2. It Teaches You to Listen

When you brew your own tea or simmer your own broth, you reconnect with the subtleties of your body — taste, temperature, mood. That awareness is medicine.

🔥 3. It Transforms Your Kitchen into a Sacred Space

The more intention you bring to your food, the more healing it becomes.
Cooking becomes a spell. Nourishment becomes prayer.


🌺 A Simple Spell for Healing: “The Hearth Keeper’s Tea”

(from the Healing Stews & Enchanted Brews series)

Ingredients 🌿

  • 1 tsp lemon balm (calms the mind, soothes the gut)
  • ½ tsp rosemary (for memory, strength, and courage)
  • ½ tsp cinnamon bark (for metabolism and protection)
  • 1 slice of fresh orange peel (for abundance and brightness)
  • ½ tsp honey (to sweeten and heal)

Directions 🔥

  1. Bring 2 cups of water to a gentle boil.
  2. Add all herbs and orange peel.
  3. Simmer for 10 minutes, stirring clockwise while whispering your intention: “As this tea steeps, so too does my peace.”
  4. Strain and sip slowly. Feel your heartbeat slow, your breath deepen, your energy steady.

Drink it during the dark moon, after a long day, or any time you need to refill your cup — literally and spiritually.


🕯 The Witchy Truth About Wellness

You don’t need to wear black, chant in circles, or call yourself a witch to practice kitchen magic.
All you need is presence.
The simple act of honoring what you eat, how you prepare it, and how it makes you feel — that is witchcraft in its truest form.

So light the candle.
Stir with intention.
And remember: healing isn’t about perfection — it’s about participation.


📚 Explore the Healing Stews & Enchanted Brews Series

Healing Stews & Enchanted Brews: Holiday Magic
A cozy winter companion blending clean eating, Yuletide rituals, and ancestral kitchen wisdom.

🔥 Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook
Every crockpot is a cauldron, every recipe a spell — 70+ slow-cooked meals for body, spirit, and home.

🌕 The Witch’s Almanac Cookbook (2026 Edition)
A living spellbook for every season of your life — filled with rituals, recipes, and reflections that feed the soul.

These aren’t just cookbooks — they’re portals to a way of life where food is sacred, healing is natural, and your kitchen becomes your altar.


🕯 About the Author

A.L. Childers is an author, wellness researcher, and modern kitchen witch who blends holistic healing with ancient wisdom.

Through her books and her blog TheHypothyroidismChick.com, she invites readers to rediscover the power of herbs, ritual cooking, and spiritual self-care. Her words bridge the mystical and the practical — teaching women to heal with truth, intuition, and what’s already in their cupboards.

Follow her work at TheHypothyroidismChick.com
Tictok: @breakthematrixaudrey


⚠️ Disclaimer

This content is for educational and inspirational purposes only.
It is not medical advice and should not replace professional care.
Always consult your healthcare provider before using herbs or supplements, especially if you are pregnant, nursing, or taking medication.


✨ Because every kitchen holds a bit of magic — and every woman holds the power to remember it.

Why Herbal Medicine Deserves a Place in Every Modern Woman’s Kitchen — A.L. Childers on Witchy Wellness

Author A.L. Childers blends wellness and witchcraft, revealing why every woman should embrace herbal medicine, intentional cooking, and the sacred magic of the kitchen.

herbal medicine for women, kitchen witchery, holistic cooking, herbal healing, natural wellness, A.L. Childers, Healing Stews and Enchanted Brews, spiritual cooking, clean eating rituals, modern witch cookbooks, witchy recipes, ancestral healing, women’s herbal wisdom

🌕 Moonlight Lentil Stew-A soothing, slow-cooked spell for calm, clarity, and emotional renewal.

A soothing, slow-cooked spell for calm, clarity, and emotional renewal.

🪄 About the Recipe

The Moonlight Lentil Stew is a gentle, grounding dish created for nights when the world feels heavy and the spirit needs stillness.
This recipe, featured in Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook by A.L. Childers, honors the moon’s tranquil rhythm — slow, reflective, and full of wisdom.

Cooked overnight or during the waxing moon, this dish gathers the magic of herbs and roots that cleanse emotional energy, balance hormones, and encourage peace after emotional storms.

It’s more than a meal — it’s moonlight in a bowl.


🌿 Ingredients

  • 1 cup dried lentils (green or brown, rinsed)
  • 1 tablespoon olive oil or coconut oil
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon cracked black pepper
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon thyme (dried or fresh sprigs)
  • 4 cups vegetable broth or bone broth
  • 1 cup coconut milk (unsweetened)
  • Juice of ½ lemon
  • Optional: 1 cup chopped spinach or kale (added at the end)
  • Optional garnish: fresh parsley or a swirl of yogurt

🔥 Crockpot (Cauldron) Directions

  1. In a small skillet, sauté onion, carrots, celery, and garlic in oil until softened. This “awakens” the flavors.
  2. Add all ingredients (except coconut milk and lemon juice) into your crockpot.
  3. Stir clockwise — three full turns — while repeating softly: “By moon’s soft light and gentle art,
    Peace descend upon my heart.”
  4. Cover and cook on low for 6–8 hours or high for 3–4 hours.
  5. Before serving, stir in the coconut milk and lemon juice. Add spinach or kale, if desired, and let it wilt in the residual heat.
  6. Taste, adjust seasoning, and serve under candlelight or by a window where the moon is visible.

🌙 Kitchen Witchery Ritual

Prepare this stew during a waxing or full moon to draw in clarity, serenity, and inner strength.
As it simmers, visualize the lentils absorbing lunar light — tiny mirrors reflecting calm into every cell of your being.

When you lift the lid, breathe in the steam and whisper:

“I am centered, I am still.
I receive what the moon reveals.”

Eat slowly, mindfully, letting the flavors remind you of the simple alchemy between earth, water, and intention.

🌕 Serving Ideas

  • Serve with warm flatbread brushed with olive oil and sea salt.
  • Pair with a chamomile or lavender tea for deep calm.
  • Store leftovers for the waning moon — a reminder that peace is something you can reheat anytime.

A Note from A.L. Childers

“The moon teaches us softness — how to illuminate without burning.
This stew is for those nights when you need gentle light instead of fire.
Let it restore your balance, body, and belief that magic lives in simplicity.”


About the Author

A.L. Childers is a multi-genre author, researcher, and storyteller whose work bridges folklore, spiritual healing, and seasonal living. Known for her rich storytelling and heartfelt tone, she invites readers to slow down and reconnect with the old ways through modern ritual and kitchen magic.

She writes for those who believe that the act of cooking can heal, that every meal is a spell, and that our ancestors still speak through the steam of a simmering pot.

Visit TheHypothyroidismChick.com


The information in these books and blogs is for educational and spiritual inspiration only.
It is not intended to diagnose or treat medical conditions and should not replace professional advice.
Use herbs safely, listen to your intuition, and practice responsibly.

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✨ The Seasoned Witch: Exploring the Magical Kitchen of A.L. Childers — Cookbooks for the Soul, the Hearth, and the Wheel of the Year

🔮 Where the Hearth Becomes an Altar and Every Spoon Is a Wand

Step into the glowing world of A.L. Childers, author of the beloved Healing Stews & Enchanted Brews series — where kitchen witchery, seasonal living, and pagan cookbooks meet heart, heritage, and a touch of holiday magic.

Each of A.L. Childers’ modern witch books blends clean eating pagan recipes, spiritual cooking, and ancestral kitchen wisdom to create something that’s part cookbook, part grimoire, and all soul. Whether you’re brewing Samhain recipes, crafting Yuletide rituals, or exploring winter solstice cooking, her books help you reconnect with the seasonal wheel of the year—one simmering pot at a time.


🍲 1. Healing Stews & Enchanted Brews: Holiday Magic

Paperback – October 2, 2025

The winter months are a sacred time for rest, reflection, and ritual. In Healing Stews & Enchanted Brews: Holiday Magic, A.L. Childers invites you to rediscover the warmth of the hearth and the traditions of your ancestors.

🌿 Inside, you’ll find:
• 75 clean, seasonal recipes for stews, breads, teas, and festive drinks
Hearth blessings and candlelight rituals for protection and peace
• Folklore and history from Samhain to Yule celebrations
Kitchen witch magic and simple holiday habits

Best for: Kitchen witches, clean eating enthusiasts, folklore lovers, and spiritual home cooks.
📖 Available on Amazon → Healing Stews & Enchanted Brews: Holiday Magic


🕯 2. The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic

More than a cookbook—it’s a year-long spellbook for the soul. Each chapter aligns with the seasonal wheel of the year, offering witchy recipes, mindful eating rituals, and elemental insight for each Sabbath.

🌕 Highlights:
• Seasonal living recipes for Imbolc, Beltane, Lammas & Yule
• Lunar and elemental guidance for spiritual cooking
• Reflection pages to transform each meal into ritual

Try: Honeyed Oat Cakes for Mabon – baked for balance and gratitude.
📖 Available on Amazon → The Witch’s Almanac Cookbook (2026 Edition)


🔥 3. Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook

Nourishing Recipes, Magical Rituals, and Slow-Cooked Spells for Body, Spirit & Home

Every crockpot is a cauldron, and every recipe a spell.
This book turns everyday slow-cooking into spiritual practice—perfect for witches who find magic in routine.

🌿 Inside, discover:
• 70+ slow cooker magic recipes for body and soul
Ancestral kitchen wisdom and herbal healing insight
• Prayers, chants, and intentional cooking rituals
• Folklore and blessings for each moon phase

Try: Moonlight Lentil Stew — a comforting blend to restore balance and clarity.
📖 Available on Amazon → Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook


🌕 Why Readers Love These Modern Witch Books

Because they do more than feed you.
They remind you to pause, breathe, and treat the act of cooking as ceremony.
Each title in the collection is a gentle invitation to live with intention and to honor the earth through simple acts of care, nourishment, and gratitude.

These books are for the witch who knows her kitchen is holy ground — where Samhain recipes, Yuletide rituals, and mindful eating rituals become ways of returning home to the self.


✍️ About the Author

A.L. Childers is a multi-genre author, researcher, and storyteller whose work bridges folklore, spiritual healing, and seasonal living. Known for her rich storytelling and heartfelt tone, she invites readers to slow down and reconnect with the old ways through modern ritual and kitchen magic.

She writes for those who believe that the act of cooking can heal, that every meal is a spell, and that our ancestors still speak through the steam of a simmering pot.

Visit TheHypothyroidismChick.com


⚠️ Disclaimer

The information in these books and blogs is for educational and spiritual inspiration only.
It is not intended to diagnose or treat medical conditions and should not replace professional advice.
Use herbs safely, listen to your intuition, and practice responsibly.


Add These Witchy Cookbooks to Your Collection

Because your kitchen isn’t just where meals are made — it’s where magic is remembered.

🍯 Honeyed Oat Cakes for Mabon

A simple, sacred recipe to honor gratitude, balance, and the turning of the seasonal wheel.


🌾 About the Recipe

Mabon, the Autumn Equinox, is a time of balance and thanksgiving — when light and dark are equal, and we give thanks for the harvest. These Honeyed Oat Cakes celebrate that moment with the comforting aroma of oats, cinnamon, and golden honey — humble ingredients that have nourished hearths for centuries.

Each bite is a reminder of ancestral kitchen magic — simple, real, and blessed with intention.

This recipe is featured in The Witch’s Almanac Cookbook (2026 Edition) by A.L. Childers, as part of the “Wheel of the Year” collection of seasonal recipes, rituals, and reflections.


🕯️ Ingredients

  • 1 ½ cups old-fashioned rolled oats
  • ¾ cup whole wheat flour (or gluten-free blend, if preferred)
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ½ cup unsalted butter or coconut oil, melted
  • ½ cup raw honey (plus extra for drizzling)
  • 1 teaspoon pure vanilla extract
  • Optional: ¼ cup finely chopped nuts or dried fruit (raisins, dates, or cranberries)

🔥 Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine oats, flour, baking soda, salt, cinnamon, and nutmeg.
  3. In a smaller bowl, whisk together melted butter (or oil), honey, and vanilla until smooth.
  4. Pour the wet ingredients into the dry and mix until fully combined. If the dough feels too dry, add 1–2 tablespoons of warm water.
  5. Fold in nuts or fruit if desired.
  6. Scoop tablespoons of dough onto your baking sheet and flatten slightly into small rounds.
  7. Bake for 10–12 minutes or until edges turn golden brown.
  8. Remove and allow to cool slightly. Drizzle with warm honey while whispering a blessing for gratitude and balance.

🌿 Kitchen Witchery: The Mabon Blessing Spell

Before serving, take a moment to light a candle in gold or green — colors of harvest and abundance. As you drizzle honey over your oat cakes, say aloud (or whisper softly):

“For balance, for bounty, for blessings untold,
May these cakes bring warmth as the year turns cold.
With honey of heart and oats of the land,
I give my thanks with an open hand.”

Serve these cakes with apple cider, warm tea, or mulled wine as an offering to your ancestors — or to enjoy by candlelight as the equinox sun sets.

🌕 Moonlight Lentil Stew

A soothing, slow-cooked spell for calm, clarity, and emotional renewal.


🪄 About the Recipe

The Moonlight Lentil Stew is a gentle, grounding dish created for nights when the world feels heavy and the spirit needs stillness.
This recipe, featured in Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook by A.L. Childers, honors the moon’s tranquil rhythm — slow, reflective, and full of wisdom.

Cooked overnight or during the waxing moon, this dish gathers the magic of herbs and roots that cleanse emotional energy, balance hormones, and encourage peace after emotional storms.

It’s more than a meal — it’s moonlight in a bowl.


🌿 Ingredients

  • 1 cup dried lentils (green or brown, rinsed)
  • 1 tablespoon olive oil or coconut oil
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon cracked black pepper
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon thyme (dried or fresh sprigs)
  • 4 cups vegetable broth or bone broth
  • 1 cup coconut milk (unsweetened)
  • Juice of ½ lemon
  • Optional: 1 cup chopped spinach or kale (added at the end)
  • Optional garnish: fresh parsley or a swirl of yogurt

🔥 Crockpot (Cauldron) Directions

  1. In a small skillet, sauté onion, carrots, celery, and garlic in oil until softened. This “awakens” the flavors.
  2. Add all ingredients (except coconut milk and lemon juice) into your crockpot.
  3. Stir clockwise — three full turns — while repeating softly: “By moon’s soft light and gentle art,
    Peace descend upon my heart.”
  4. Cover and cook on low for 6–8 hours or high for 3–4 hours.
  5. Before serving, stir in the coconut milk and lemon juice. Add spinach or kale, if desired, and let it wilt in the residual heat.
  6. Taste, adjust seasoning, and serve under candlelight or by a window where the moon is visible.

🌙 Kitchen Witchery Ritual

Prepare this stew during a waxing or full moon to draw in clarity, serenity, and inner strength.
As it simmers, visualize the lentils absorbing lunar light — tiny mirrors reflecting calm into every cell of your being.

When you lift the lid, breathe in the steam and whisper:

“I am centered, I am still.
I receive what the moon reveals.”

Eat slowly, mindfully, letting the flavors remind you of the simple alchemy between earth, water, and intention.


🌾 Magical Correspondences

Step into the world of A.L. Childers, author of Healing Stews & Enchanted Brews: Holiday Magic, The Witch’s Almanac Cookbook (2026), and A Witchy Crockpot Cookbook. Discover the art of kitchen witchery, clean eating pagan recipes, Yuletide rituals, and ancestral kitchen magic through her collection of modern witch books designed for soulful, seasonal living.

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✨ Healing Stews & Enchanted Brews: Holiday Magic

By A.L. Childers | Pagan Cookbooks • Yuletide Magic • Seasonal Living • Kitchen Witchery

Discover the Magic of Seasonal Living — One Simmering Pot at a Time

As autumn fades into winter and the hearth becomes the heart of the home, A.L. Childers invites you to slow down, light a candle, and stir up some enchantment with her newest witchy cookbook:
Healing Stews & Enchanted Brews: Holiday Magic (Paperback – October 2, 2025).

This one-of-a-kind winter cookbook and ritual guide blends clean eating, pagan traditions, Yuletide rituals, and ancestral kitchen wisdom. From October through January, it guides you through recipes and rituals that align your kitchen with the seasonal wheel — where food becomes memory, medicine, and magic.


🌿 Inside You’ll Find

  • 75+ clean, seasonal recipes — stews, breads, teas, desserts, and celebratory drinks that nourish both spirit and body.
  • Candlelight rituals & hearth blessings for peace, abundance, and gratitude.
  • Ancestral table traditions and storytelling that connect past and present.
  • Practical kitchen witchery — how to build seasonal altars, cook with lunar intention, and turn meals into rituals.
  • Herbal correspondences, conversion charts, and Yuletide checklists for easy reference.

Perfect for kitchen witches, seasonal living enthusiasts, folklore lovers, and home cooks, this book invites you to celebrate winter with intention and love.

Because food is never just food — it’s memory, medicine, and magic.


🔮 Why These Are the New Generation of Witchy Books

The Healing Stews & Enchanted Brews collection marks a new era in witchy cookbooks — one where nourishment and ritual are inseparable.

A.L. Childers’ series is designed for the modern witch who finds the sacred in the everyday — where stirring soup becomes spellwork and lighting the stove becomes an act of devotion.

These aren’t trendy or theatrical books — they are authentic, warm, and deeply rooted in ancestral wisdom.


🍲 The Witchy Collection

1. The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic

A living spellbook for every season of your life. Follow the Wheel of the Year through recipes, reflections, and rituals that align your cooking with the elements and moon phases.
Recipe Highlight: Honeyed Oat Cakes for Mabon — a sweet reminder of balance and gratitude.
📖 Available on Amazon → The Witch’s Almanac Cookbook (2026 Edition)


2. Healing Stews & Enchanted Brews: Holiday Magic

A celebration of Yuletide magic, Samhain wisdom, and ancestral traditions, this title offers 75+ recipes and rituals to honor the season between October and January.
Recipe Highlight: Winter Solstice Apple Cider — simmered with cinnamon and clove, blessed for renewal and peace.
📖 Available on Amazon → Healing Stews & Enchanted Brews: Holiday Magic


3. Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook

Every crockpot is a cauldron, every recipe a spell. This slow-cooking guide turns herbal healing and ritual into everyday enchantment.
Recipe Highlight: Moonlight Lentil Stew — cooked under a full moon for calm and clarity.
📖 Available on Amazon → Healing Stews & Enchanted Brews: A Witchy Crockpot Cookbook


🌕 More Witchy Books Are Brewing

The Healing Stews & Enchanted Brews series will continue with volumes devoted to spring and summer magic, elemental recipes, and herbal healing traditions. Each one will help you live by the rhythm of the seasons and honor the spirit of the kitchen as sacred space.


✍️ About the Author

A.L. Childers is a multi-genre author, researcher, and modern-day kitchen witch. Her writing blends folklore, spirituality, clean eating, and seasonal wisdom to help readers reconnect with nature and intention. Through her books and her blog, she encourages people to rediscover the sacred in the simple — because magic has always lived in the everyday.

Visit TheHypothyroidismChick.com


⚠️ Disclaimer

All books in the Healing Stews & Enchanted Brews series are for educational and spiritual inspiration. They are not intended to diagnose, treat, or replace medical advice. Always use herbs safely, follow your intuition, and consult professionals as needed.


✨ Add These Witchy Books to Your Collection

Because your kitchen isn’t just where meals are made — it’s where magic is remembered.

kitchen witchery, witchy cookbook, Yuletide rituals, pagan cookbook, seasonal living, A.L. Childers books, Healing Stews and Enchanted Brews, The Witch’s Almanac Cookbook, witchy recipes, holiday magic cookbook, Samhain recipes, Yule celebrations, enchanted recipes, kitchen witch magic, winter solstice cooking, ancestral kitchen, clean eating pagan recipes, slow cooker magic, seasonal wheel of the year, hearth blessings, modern witch books, spiritual cooking, mindful eating rituals

Step into the world of A.L. Childers, author of Healing Stews & Enchanted Brews: Holiday Magic — a witchy winter cookbook and ritual guide that blends clean eating, pagan traditions, and Yuletide magic. Discover enchanted recipes, candlelight rituals, and ancestral kitchen wisdom, and explore her other books The Witch’s Almanac Cookbook (2026) and A Witchy Crockpot Cookbook.