Tag Archives: #healing

When the Body Becomes the Battleground

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A Dark Metaphysical Look at Hypothyroidism

There’s a side of hypothyroidism nobody talks about because it’s not pretty, funny, or Instagrammable.

It’s the part where your body feels…
haunted.

A heaviness follows you from room to room.
You feel watched, even when alone.
Your reflection looks like you—but not entirely.
And there’s a sinking awareness in the pit of your stomach that something inside your body is shutting down…
or waking up.

Doctors say:
“It’s hormonal imbalance.”

Spiritual teachers say:
“You’re ascending to a higher frequency.”

But energy workers, mystics, and women who have lived through thyroid failure know the darker truth:

When the thyroid weakens, the veil thins.

You begin sensing things—
not imaginary,
not dramatic,
but real energetic distortions most people never notice.

Because the throat chakra is not just a communication center.
It is a portal.

When it’s compromised,
your filter breaks.

You feel:

  • people’s anger before they walk in the room
  • the heaviness of unspoken resentment
  • the energetic residue of trauma
  • the spiritual static of a house full of unbalanced people

And worst of all—
you start sensing your own suppressed truth clawing its way upward.

It’s not “just thyroid.”
It’s not “just hormones.”

It is your body forcing the awakening you avoided.

Illness becomes initiation.

And in that initiation, you face every ignored instinct, every silenced intuition, every boundary you swallowed to keep the peace.

Hypothyroidism doesn’t just drain your energy.
It exposes everything you tried to bury.

The darkness isn’t coming from outside you.
It’s coming from the parts of you finally demanding to be seen.

thyroid metaphysical meaning, dark spiritual awakening, hypothyroidism fatigue spiritual, throat chakra blockage, feminine awakening symptoms

#DarkAwakening #Hypothyroidism #SpiritualHealth #ShadowWork #ALChilders #MetaphysicalHealing

A.L. Childers (Audrey Childers) is a nationally emerging author known for blending humor, truth, social commentary, history, health, and metaphysics into powerful, unforgettable writing. With over 200 published books, she explores everything from government corruption to women’s empowerment, spiritual protection, thyroid health, Appalachian folklore, and the hidden mechanics of power.
Her work can be found on Amazon, TheHypothyroidismChick.com, and across social platforms where readers follow her for honesty, insight, and real-world wisdom.

A.L. Childers is the author of over 200 books spanning investigative nonfiction, history, spirituality, political analysis, women’s empowerment, and social commentary. Her writing blends deep research with lived experience, often exploring the systems that shape—and limit—ordinary lives.

Her bestselling titles include:

If you enjoyed this piece, explore Audrey’s books and blog for deeper dives into power, policy, and the people caught in between.

✅ Disclaimer:

This blog includes metaphysical commentary and personal interpretation. Not medical advice.

Is My Thyroid Broken, or Am I Ascending? A Supernatural Commentary on the Symptoms Nobody Talks About.”

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A sharp, funny, metaphysical commentary on why hypothyroidism symptoms feel supernatural, spiritual, and eerily aligned with energetic awakening—told with humor and insight by A.L. Childers.

Is My Thyroid Broken, or Am I Ascending?

A Supernatural Commentary on the Symptoms Nobody Talks About.

There comes a moment in every woman’s life when she looks in the mirror and thinks:

“Either my thyroid is failing…
or I’m becoming clairvoyant.”

And honestly?
Some days it’s hard to tell the difference.

Because the symptoms that doctors chalk up to hypothyroidism—fatigue, sensitivity, mood swings, intuition through the roof, overstimulation, and the overwhelming urge to disappear into the woods for 72 hours—sound suspiciously similar to what every spiritual teacher calls an awakening.

And if we’re being honest?
Both can happen at the same time.
(And usually do.)

When Your Body Is Whispering…and Medical Science Is Yelling “It’s Fine.”

You go to the doctor for the tenth time in a year.
You explain the exhaustion, the anxiety, the cold hands, the emotional waves, the “I can sense people’s intentions before they even speak” moments.

And they slap you with:

“Your labs are normal.”

Oh really?
Then why do I feel like I’m oscillating between:

  • the ghost realm,
  • the astral realm,
  • and the Walmart clearance aisle
    every 48 hours?

Hypothyroidism, spiritual awakening, and pure stress all share the same symptoms because—brace yourself—
The thyroid is basically your physical antenna.

It’s your body’s Wi-Fi router.
Your spiritual Bluetooth.
Your intuitive hotspot.

When it’s off?
Everything else glitches.

Are We Exhausted…or Are We Interdimensional?

You know how spiritual people say,
“You’re tired because you’re upgrading”?

Meanwhile, doctors say:
“You’re tired because you’re sick.”

And women say:
“I’m tired because everyone in this house has lost their mind except me.”

But what if…
Are all three telling the truth?

Because women with hypothyroidism often report:

  • vivid dreams
  • heavy intuition
  • emotional sensitivity
  • energetic “shutdowns”
  • sensory overload
  • feeling connected to things they can’t explain

Nobody ever connects the dots, but guess what?

The thyroid sits right over the throat chakra, the energy center of truth, expression, and intuition.

So when it’s struggling, everything spiritual gets louder.

You don’t just feel sick.
You feel psychically congested.

The Throat Chakra and the Government Have Something in Common

Both of them:

  • suppress communication
  • create blockages
  • gaslight you
  • and blame “user error”

Coincidence?
Maybe.

But I have questions.

Hypothyroid Women Are the Most Psychic People on Earth (There, I Said It.)

It’s not a compliment.
It’s a side effect.

When your physical energy is low, your spiritual energy spikes.
When your body slows down, your perception sharpens.
When you’re too tired to cope externally, you begin noticing everything internally.

You pick up on:

  • lies
  • motives
  • energy shifts
  • intuitions
  • patterns
  • micro-expressions
  • and the emotional weather of everyone within a 20-mile radius

It’s not magic.
It’s survival.

Women with thyroid disorders have had to evolve psychic abilities because nobody listened to them medically for 40 years.

**Doctors Called It Anxiety.

Mystics Called It Awakening.
Women Called It Tuesday.**

Meanwhile, you’re out here:

  • trying to cleanse your aura
  • balance your hormones
  • detox your liver
  • quiet your mind
  • raise your vibration
  • manage overstimulation
  • AND function like a normal human being

It’s giving:
“Spiritual warrior trapped inside a tired, cold, overstimulated meat suit.”

**So What’s the Truth?

Is it spiritual or medical?**

Both.

Hypothyroidism and metaphysical awakening feel eerily similar because they activate the SAME systems:

  • the intuition
  • the emotions
  • the nervous system
  • the energetic body
  • the inner voice
  • the body’s natural “truth detector”

Your thyroid doesn’t just regulate metabolism.
It regulates:

  • energy flow
  • emotional clarity
  • spiritual bandwidth
  • and the body’s intuitive frequencies

So yes.
Maybe your thyroid is struggling.
But maybe—
just maybe—
you’re not broken.
You’re becoming more aware.

And that’s the part nobody tells you.

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#Hypothyroidism #ThyroidHealth #SpiritualAwakening #MetaphysicalHumor #ThroatChakra #WomensHealth #WomensVoices #AwakeningJourney #ALChilders #HealingJourney #HormoneHealth #EnergyHealing

A.L. Childers (Audrey Childers) is a nationally emerging author known for blending humor, truth, social commentary, history, health, and metaphysics into powerful, unforgettable writing. With over 200 published books, she explores everything from government corruption to women’s empowerment, spiritual protection, thyroid health, Appalachian folklore, and the hidden mechanics of power.
Her work can be found on Amazon, TheHypothyroidismChick.com, and across social platforms where readers follow her for honesty, insight, and real-world wisdom.

A.L. Childers is the author of over 200 books spanning investigative nonfiction, history, spirituality, political analysis, women’s empowerment, and social commentary. Her writing blends deep research with lived experience, often exploring the systems that shape—and limit—ordinary lives.

Her bestselling titles include:

If you enjoyed this piece, explore Audrey’s books and blog for deeper dives into power, policy, and the people caught in between.

Disclaimer:

This blog is for educational, entertainment, and commentary purposes only. It includes spiritual interpretation, humor, and personal observations and should not be taken as medical or professional advice. Always consult a qualified healthcare professional for medical concerns.

What If the Little Girl You Used to Be Is Still Waiting for You?

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What if the little girl you used to be…
never actually left?

What if she’s still inside you — quiet, bruised, forgotten — waiting behind the mirror for the moment you finally look back?

Some childhoods don’t disappear.
They hide in the corners of adulthood, in the parts of you that flinch at raised voices, apologize too quickly, or feel guilty for finally wanting peace.

Some houses don’t fall because of storms or age.
They collapse under the weight of unspoken words, the kind of emotional abuse that doesn’t leave bruises — just lifelong echoes.

He said she used him for money.
But the truth was, the bank account was empty…
and so was the affection.

The only thing that overflowed was her effort —
patching walls, patching wounds, patching peace between storms.

There are women who live in houses like this, building homes safer than the ones they grew up in, without realizing they’re still carrying the girl they once were:

✅ the girl who swallowed her voice
✅ the girl who mistook silence for survival
✅ the girl who learned to smile through chaos
✅ the girl who grew up in toxic family trauma
✅ the girl who needed inner child healing, but had no one to show her how

This blog — and this novel — is for her.

💔 A Story Built From the Houses That Yelled

Homes built on borrowed time, borrowed faith, borrowed names on bills.
Women who stayed because leaving meant explaining too much — or being blamed for everything.

Somewhere between:

“I’ll try harder.”
and
“You’re ungrateful.”

…she lost herself.

One day, she looked in the mirror and didn’t see an adult woman.

She saw a thirteen-year-old girl — exhausted, frightened, and searching for a safe corner in a world that never gave her one.

That moment is where my women’s fiction novel
The Girl in the Mirror Is Thirteen Again
begins.

This book is more than trauma-inspired fiction.
It is memoir-style fiction stitched with truth, survival, emotional abuse recovery, and the healing of childhood trauma women carry into adulthood.

A Glimpse Inside the Story

She didn’t hear the yelling first.
She felt it — vibrating through the floorboards like a warning.

Standing at the top of the stairs, she held her breath the way she learned as a child:
quietly, perfectly, invisibly.

But tonight felt different.

Tonight, the yelling carried a weight she couldn’t ignore.

“Everything is your fault!”

The words shot upward like arrows.

She turned toward the hallway mirror —
and that was when she saw her.

Not the woman she had tried to become…
but the girl she had been forced to outgrow.

Her thirteen-year-old self.
Eyes trembling.
Heart too full.
Voice too small.

And for the first time,
the girl in the mirror whispered back:

“Stop pretending you’re not hurting.”

She stepped closer.

“Come get me.”

And that’s where the page ends.

That’s where readers say they couldn’t stop.

✅ WHO THIS STORY IS FOR

If you’ve ever:

✅ survived emotional abuse
✅ lived in a dysfunctional home
✅ carried childhood emotional trauma
✅ felt unseen, unheard, or unimportant
✅ needed trauma healing fiction to feel understood
✅ searched for books about inner child healing
✅ broken generational cycles
✅ begun a self-healing journey
✅ fought to reclaim identity after generational trauma

…then this book is your mirror.

It uses:

  • trauma healing
  • emotional abuse recovery
  • healing childhood trauma
  • generational trauma storylines
  • psychological women’s fiction
  • emotional survival themes
  • toxic family recovery
  • relatable trauma fiction
  • memoir-style fiction

This is the story you deserved when you were younger.

The validation your inner child needed.

The truth you were never allowed to speak.

✅ WHAT READERS ARE SAYING

💬 “This book healed something I didn’t know still hurt.”
💬 “I saw myself on every page.”
💬 “Someone finally wrote the story of women like us.”
💬 “It felt like therapy in the form of fiction.”

✅ ABOUT THE AUTHOR — A.L. Childers

A.L. Childers is a bestselling author of over 200 books, known for her deeply emotional women’s fiction, trauma-healing novels, and memoir-style storytelling. Her work explores:

✅ emotional abuse recovery
✅ generational trauma
✅ childhood emotional trauma
✅ inner child healing
✅ women reclaiming identity

Her mission is simple:

To write the stories women were never allowed to tell —
and finally give voice to the girls they used to be.

✅ DISCLAIMER

This book contains themes of emotional abuse, childhood trauma, psychological distress, domestic conflict, and generational trauma. Written with compassion and healing intent, some scenes may be triggering. Reader discretion is advised.

WHY YOU NEED THIS BOOK

Because the little girl you used to be
is still waiting for you.

She’s still behind the mirror.
Still whispering the truth.
Still hoping you’ll come back for her.

Your healing begins when you finally hear her voice.

👉 Read The Girl in the Mirror Is Thirteen Again today.
Your thirteen-year-old self deserves this.

✅ HASHTAGS

#WomensFiction #TraumaHealing #InnerChildHealing #GenerationalTrauma #EmotionalAbuseRecovery #BooksThatHeal #PsychologicalFiction #MemoirStyleFiction #HealingJourney #RelatableTraumaFiction #ToxicFamilyRecovery #ALChilders #TheGirlInTheMirrorIsThirteenAgain #BookTok #EmotionalNovel

A deeply emotional women’s fiction novel about trauma healing, emotional abuse recovery, inner child healing, and generational trauma. The Girl in the Mirror Is Thirteen Again by A.L. Childers is the must-read story for women rediscovering identity, surviving toxic families, and healing childhood wounds.

The Story That Heals the Wounds You Don’t Speak About: Why The Girl in the Mirror Is Thirteen Again Is the Most Powerful Trauma-Healing Novel of the Decade

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There are books you read… and then there are books that read you.

The Girl in the Mirror Is Thirteen Again: The House That Yelled and the Woman Who Finally Heard Herself is more than a women’s fiction novel — it’s a trauma healing journey woven into poetic storytelling. It’s emotional abuse recovery told through the eyes of a woman who has survived toxic family trauma, childhood emotional trauma, generational trauma, and the kind of emotional neglect that shapes you long before you understand the world.

This memoir-style fiction captures what so many women carry silently:
the inner child healing we never learned,
the emotional survival techniques we never questioned,
the generational cycles we never realized we were repeating.

But this novel isn’t about staying broken.
It’s about finally seeing the girl in the mirror — and choosing to hear her.

⭐ Why This Book Is Different (And Why It’s Amazing)

Because it speaks the truth women have been whispering for generations.

Readers are calling it the most relatable trauma-based women’s fiction they’ve ever held in their hands. It blends emotional healing and psychological women’s fiction with raw, unforgettable moments of rediscovering yourself after growing up in a dysfunctional home.

It touches every corner of pain, strength, survival, and reclaiming identity:

✅ emotional abuse recovery
✅ healing from childhood emotional trauma
✅ breaking generational cycles
✅ inner child healing
✅ rediscovering your voice
✅ reclaiming your identity after emotional neglect

This is the book women say they wished existed when they were 20, 30, 40 — or even now, at 60.

It’s fiction…
but it has the power of truth.
And truth heals.

THE STORY THAT SHATTERS SILENCE

She grew up inside a house that yelled — a house where fear was normal, chaos was routine, and love felt like a shifting target.

She learned to stay quiet.
To stay agreeable.
To stay invisible.
To survive.

Like so many women who lived through emotional abuse, she trained herself to become small. She carried her invisible wounds into adulthood, into marriage, motherhood, and moments where the woman in the mirror felt like a stranger.

Until the day she saw her.

The thirteen-year-old girl she buried.
The one she ignored.
The one she thought she left behind.

The girl who refused to disappear.

This novel is about what happens when a woman finally listens to her younger self — the voice that was silenced, the pain that was dismissed, the truth she was never allowed to speak.

✨ Why Women Everywhere Are Relating to This Story

Because so many women grew up in houses that yelled.

Your trauma may not have been physical — but emotional abuse leaves scars you learn to dress with silence.

This book is for women who:

✅ survived toxic family trauma
✅ still battle emotional wounds from childhood
✅ felt unseen or unheard
✅ grew up in dysfunctional homes
✅ carried shame, guilt, or generational trauma
✅ are on a self-healing journey
✅ need a novel that feels like someone finally understands

It’s fiction, yes — but it’s also:

💜 therapy in storytelling
💜 inner child healing wrapped in poetic prose
💜 emotional validation when you’ve never received any
💜 a mirror, but also a map

This is a women’s fiction novel written for emotional healing, for breaking generational cycles, and for the woman who finally feels ready to reclaim her voice.

ABOUT THE AUTHOR — A.L. Childers

A.L. Childers is a nationally recognized author with over 200 books across genres, known for her raw, poetic writing and deeply emotional storytelling. Her work focuses on women’s fiction, trauma recovery, emotional healing, and the complex inner lives of women who have survived the unimaginable.

Her mission is simple:
to give women a voice, a mirror, and a story that reminds them they’re not alone.

She writes from experience, from truth, from research, and from the heart.

DISCLAIMER

This novel contains themes of emotional abuse, childhood trauma, psychological distress, and generational pain. While written with compassion and healing in mind, some scenes may be triggering. Reader discretion is advised.

If you’ve ever looked in the mirror and felt the younger you staring back…

If you’ve ever carried pain you never spoke aloud…

If you’re ready to heal the wounds no one saw…

Then this is the story waiting for you.

👉 Order The Girl in the Mirror Is Thirteen Again today.
Your younger self is still waiting to be heard.

WomensFiction #TraumaHealing #InnerChildHealing #EmotionalAbuseSurvivor #ToxicFamilyRecovery #BreakingTheCycle #GenerationalTrauma #HealingJourney #BookTok #BooksThatHeal #FictionForHealing #EmotionalNovel #MemoirStyleFiction #ReadToHeal #ALChilders

The Girl in the Mirror Is Thirteen Again

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The House That Yelled and the Woman Who Finally Heard Herself

By A.L. Childers

💌 Dedication

For the women who stopped explaining themselves,
the daughters who carried their mothers’ bruised silence,
and the little girls who survived homes that never felt like home.

You are not broken.
You are the story that refused to die.

⚖️ Disclaimer

This book is a work of creative nonfiction, inspired by real emotional experiences that countless women share.
Some stories have been fictionalized or merged for narrative flow, but the feelings, lessons, and truths are universal.

This is not a substitute for professional therapy, counseling, or medical advice.
If you are in an unsafe relationship or environment, please reach out to:
National Domestic Violence Hotline (U.S.): 1-800-799-SAFE (7233) or text START to 88788.

You are not alone.
There is always a way out — and a way home.

🌙 Introduction — “The House That Yelled”

The house had a heartbeat — not the kind you hear, but the kind you feel beneath your skin.
It pulsed through the walls, through the slammed doors, through the way she learned to tiptoe across her own life.

Most days, the air was heavy with silence. Other days, it wasn’t silent at all — it was shouting, cursing, demanding, blaming.
He said she used him for money, but the truth was, they were always poor — rich only in chaos.
She stayed, not because she was weak, but because she believed love was endurance.
She thought if she could just keep the peace, hold the home together, her children would grow up knowing stability instead of storms.

But storms have a way of seeping through cracks, even the ones sealed with prayer.

One night, after another argument that felt like an autopsy of her soul, she stood before the mirror.
And there she was — not the woman with lines of fatigue and eyes full of restraint,
but a thirteen-year-old girl staring back at her.

The girl who had been told to hush when she cried.
The girl who learned that survival meant silence.
The girl who hid in corners of houses that yelled.

In that reflection, time folded.
Two lifetimes — the child who endured and the woman who adapted — faced each other.
For the first time, she realized they were both waiting to be rescued by the same person.

The walls didn’t stop yelling that night.
But she did something different — she listened to herself.
And that tiny act of rebellion became the beginning of everything.

🪞 Who This Book Is For

This book is for every woman who has:

  • Ever mistaken control for love.
  • Ever silenced her truth to keep the peace.
  • Ever looked in the mirror and didn’t recognize who she had become.
  • Ever carried the echoes of a childhood that never stopped repeating itself.

It’s also for the daughters and sons who grew up watching love through walls that yelled.
For the healers, the helpers, the ones who smile so others won’t worry.
For the readers searching for meaning in their pain — and proof that healing is not weakness but evolution.

This is your mirror.
Look closely. You might see yourself — and the girl you left behind.

✍️ About the Author

A.L. Childers is a prolific author and truth-teller whose words blend poetic honesty with social insight.
Known for books such as Silent Chains, A Hug That Changed Nothing, and The Seven Trials of the Soul,
her work bridges trauma and transcendence — illuminating the hidden resilience within ordinary lives.

A.L. Childers writes for those who have been silenced, shamed, or forgotten, weaving stories that heal by revealing what society prefers to keep quiet.
Her voice stands as both witness and warrior — transforming pain into poetry, survival into song, and silence into strength.

🌟 Different Names, One Force: The Universal Energy That Connects Us All 🔥

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Throughout history, humanity has used different languages, rituals, and belief systems to describe the same unseen force — an energy that flows through us, around us, and often responds to our intentions.

The image above captures this beautifully:

“Witches call it spells. Christians call it prayer. Spiritualists call it manifestation. Atheists call it the placebo effect. Scientists call it quantum physics. Everyone’s arguing over its name. No one is denying its existence.”

Across centuries, cultures have pointed to something beyond the physical — a mysterious yet powerful force that can heal, inspire, transform, and unite.

🧙‍♀️ Witches Call It Spells

In ancient pagan and folk traditions, “spells” were not about dark magic, but about focused intention. Whether lighting a candle, chanting words, or using herbs, spellwork was a structured way to channel desire into action. Anthropologists have documented spellcraft across civilizations — from the Greeks invoking Hecate to medieval cunning folk helping villages with healing charms.

👉 Fun fact: Many early “spells” were simply prayers or petitions written in poetic language — something not so different from affirmations today.

✝️ Christians Call It Prayer

Prayer has been a cornerstone of Christianity for over two millennia. From whispered prayers of early believers in Roman catacombs to grand cathedral ceremonies, prayer is viewed as a direct line to the divine. Studies have shown that prayer can reduce stress, promote healing, and even bring communities together during crises.

👉 Historical note: The earliest Christian prayers were adapted from Jewish traditions, blending ritual with heartfelt devotion — another example of universal energy expressed through culture.

✨ Spiritualists Call It Manifestation

Modern spiritual movements, especially those influenced by New Thought philosophy in the late 19th and early 20th centuries, began using the word “manifestation” to describe consciously shaping reality. Authors like Wallace Wattles and Neville Goddard popularized the idea that focused thought can bring about change. Today, this concept thrives in the form of vision boards, affirmations, and “law of attraction” practices.

👉 The core idea is the same: energy follows intention.

🧠 Atheists Call It the Placebo Effect

Even without religious or spiritual beliefs, the power of the mind is undeniable. The placebo effect — documented extensively in modern medicine — shows that belief alone can trigger physiological changes. Patients given sugar pills often experience real healing because their minds expect improvement.

👉 It’s not magic — it’s the brain’s ability to influence the body.

⚛️ Scientists Call It Quantum Physics

While quantum physics doesn’t “prove” manifestation or magic, it does reveal a strange, interconnected universe where observation affects reality. Phenomena like the observer effect and quantum entanglement have sparked philosophical debates for decades.

Some theorists and spiritual thinkers believe these discoveries offer a scientific lens through which to view age-old mystical concepts.

🌐 One Force, Many Names

No matter what you call it, the idea remains: there is a shared energy connecting all things. Across time and culture, humans have tried to explain and harness it — through spells, prayers, rituals, affirmations, experiments, or pure belief.

Instead of arguing over terminology, perhaps it’s more powerful to recognize the common thread. We’re all participating in the same mystery, just using different languages.

📚 About the Author

Audrey Childers (A.L. Childers) is a writer, researcher, and seeker of timeless truths. Her work explores the intersection of history, spirituality, science, and personal transformation. She has authored numerous books on hidden histories, spiritual awakenings, health, and cultural evolution — inviting readers to see the world through a deeper lens.

📝 Disclaimer

This blog explores cultural, historical, and philosophical perspectives for educational and inspirational purposes. It is not intended as medical, scientific, or religious advice. Always consult appropriate professionals for guidance in those areas.

📚 References & Resources

  • Frazer, James. The Golden Bough (1890) – Classic anthropological work on magic and religion
  • Goddard, Neville. Feeling is the Secret (1944) – Manifestation philosophy
  • New Testament (Multiple passages on prayer and faith)
  • Benson, Herbert. “The Relaxation Response.” Harvard Medical School (1970s) – Mind-body research
  • Einstein, A. & Bohr, N. – Early 20th-century debates on quantum theory

📢 Explore My Books

If you’re fascinated by how spirituality, history, and science intertwine, my books take you on unforgettable journeys through time, belief, and hidden knowledge. Each title uncovers layers of human experience that mainstream narratives often overlook.

👉 Browse my collection on Amazon and find your next transformative read today.

✨ Different rituals. One force. It’s all energy.

✨🕯️ Banish the Bad Vibes: A Cleansing Spell to Break Negative Contacts (Plus 4 More You’ll Love)

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Because sometimes, a bubble bath and a little intention can shift your entire energy field.

Discover a simple yet powerful ritual bath spell to break negative contacts, plus 4 more cleansing rituals to restore your energy, release attachments, and invite light back into your life.

🌿 The Night the Energy Felt Heavy

It was one of those evenings where the air felt thick—like the room itself was carrying someone else’s mood. I had just come home from a draining conversation that left my chest tight, my thoughts tangled. Even after the person was gone, their energy wasn’t.

I drew a hot bath. The sound of water filled the silence like a steady heartbeat. On the counter sat a small bowl of pink salts, a scoop of baking soda, and the intention that tonight…I’d let go.

As I held my right hand over the mixture, I closed my eyes and pictured a stream of white light pouring down through my palm, infusing the salts with warmth. The moment I poured them into the water, the room seemed to hum. Steam rose like a veil. I stepped in.

“As this water washes over me, I break contact with all negativity.”

I whispered it once, then again. By the third time, the heaviness had begun to loosen its grip.

🛁 Spell to Break Negative Contacts

Ingredients:

  • 1 hot bath
  • 1 cup Epsom or Dead Sea salts
  • 1 cup baking soda

Instructions:

  1. Hold your right hand over the salts and visualize purifying white light flowing into them.
  2. Pour the salts and baking soda into your bath and swirl them clockwise.
  3. Step into the bath and, as you pour water over your body, repeat aloud: “As this water washes over me, I break contact with all negativity.”
  4. Close your eyes. See yourself surrounded by a glowing white light, dissolving cords, attachments, or stagnant energy.
  5. When you’re done, drain the water and imagine everything you released swirling away down the drain.

🌿 Why this works: Ritual bathing is one of the oldest spiritual practices—used in Babylon, Ancient Greece, and Indigenous cultures—to symbolically cleanse the spirit and body. Salt neutralizes energy, while water carries it away.

🪄 4 More Cleansing Spells to Restore Your Energy

1. 🕯️ The Black Candle Burn

  • Light a black candle (symbol of banishing) and place it on a fireproof plate.
  • Write the name or situation you want to release on a small piece of paper.
  • Fold it away from you three times, place it under the candle, and let the wax drip over it as you say: “What was tied is now released. What was heavy is now light.”
  • Let the candle burn safely down. Dispose of the paper outside or bury it.

📝 Why it works: Black candles are traditionally used to absorb and neutralize negativity, making this spell a favorite for energy workers.

2. 🌬️ The Cord Cutting Visualization

  • Sit quietly. Picture a cord of energy connecting you to the person or situation.
  • Visualize holding a golden pair of scissors.
  • With love and clarity, cut the cord, watching both ends retract and heal with light.
  • Say: “I release you with love. I reclaim my energy now.”

✨ Why it works: This method is rooted in modern energy healing but mirrors ancient symbolic “severing” rituals used across cultures to break unhealthy attachments.

3. 🍃 The Herbal Sweep

  • Bundle cleansing herbs like rosemary, lavender, sage, or cedar with a natural string.
  • Sweep the bundle gently over your body from head to toe while repeating: “With this sweep, I clear and release what does not serve me.”
  • Hang the herbs to dry outside afterward to release the absorbed energy.

🌿 Why it works: Herbal cleansing is an ancient European, Indigenous, and Mediterranean practice believed to bind and absorb negative influences.

4. 🧂 The Doorway Salt Line

  • Sprinkle a thin line of salt across doorways and windowsills while saying: “Only peace may enter here. Only love may remain.”
  • Leave overnight, then sweep up and discard outside.

🧂 Why it works: Salt has been used in folk magic, Shinto, and Mediterranean traditions to create protective barriers against negative energies and spirits.

🌐 References & Inspirations

  • Encyclopedia of 5,000 Spells by Judika Illes
  • Cunningham’s Encyclopedia of Magical Herbs
  • Historical bathing rituals in Babylon & Ancient Greece – World History Encyclopedia
  • Romani & Mediterranean folk cleansing traditions
  • Modern energy healing practices and cord-cutting visualizations

⚠️ Disclaimer

This article is intended for spiritual, cultural, and personal development purposes only. It is not medical advice. If you’re experiencing emotional or mental distress, please consult a qualified healthcare or mental health professional.

✍️ About the Author – Audrey Childers

Audrey Childers is a writer, spiritual researcher, and storyteller who blends ancient wisdom with modern life. She explores history, ritual, and personal empowerment through her books and blogs—always with a touch of magic and truth.

📸 Image Suggestions

  • A soft-lit bathroom with Epsom salts and candles (Unsplash/Pexels)
  • A black candle burning in a quiet room
  • Herbal bundles tied with twine on a rustic table
  • A symbolic image of white light surrounding a person in meditation
  • Vintage illustrations of ritual baths or salt cleansing (public domain)


bath spell to break negative contacts • cleansing rituals • energy cord cutting • salt bath spiritual • black candle banishing spell • herbal energy cleansing • spell for negative attachments • folk magic traditions • modern spiritual cleansing • Audrey Childers witchy blog

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A Five-Step Plan to Escape Reincarnation on Prison Planet Earth

by A.L. Childers

✦ Disclaimer

This book is for educational, spiritual, and entertainment purposes only. It reflects research, personal experience, and metaphysical perspectives. It is not intended to replace professional medical, psychological, or legal advice. Readers are encouraged to use discernment, follow their intuition, and consult professionals for any physical or mental health concerns.

✦ From the Author

For those who’ve ever felt they didn’t belong here… for the seekers, the starseeds, the souls who know Earth is not their final home — this book is for you.

I didn’t set out to write a manual on escaping reincarnation. I set out to tell the truth as I’ve come to see it: that this planet is not simply a school, but a prison planet. The gatekeepers are not teachers but wardens. The “light” we are told to walk into after death may not be salvation at all, but the very trap that recycles us back into suffering.

This is not fear-mongering. This is empowerment. If you know the game, you don’t have to play it.

✦ Prologue: The Prison Planet

For centuries, mystics, shamans, and rebels have whispered the same truth in different tongues: Earth is a trap.

Religions call it sin and redemption. New Agers call it lessons and karma. Philosophers call it illusion. But what if the truth is simpler — and darker?

What if we are caught in a soul net designed by parasitic entities (the Archons, the manipulators, the deceivers) to keep us reincarnating endlessly, feeding them our energy lifetime after lifetime?

This book is not about scaring you. It’s about freeing you.

✦ Part I – The Awareness

Step 1: Awareness and Detachment from the Matrix

You cannot escape what you do not see. The first step is opening your eyes to the Matrix — not just the movie version, but the energetic construct that manipulates reality.

  • The illusions: society, politics, money, religion — all designed to keep you invested.
  • The hooks: family ties, emotional trauma, unhealed wounds — designed to keep you coming back.
  • The trick: believing this world is all there is.

Detachment doesn’t mean abandoning your loved ones. It means no longer identifying with the illusions. You can play the game without believing it’s the only reality.

Journal prompt: Where in your life are you most hooked by the Matrix?

✦ Part II – The Protection

Step 2: Protecting Your Energy Field

When you pass from this body, what matters most is the state of your energy field.

The Archons and soul-harvesters thrive on fear, guilt, shame, and unresolved pain. Strengthening your energy field makes you harder to manipulate.

Practices for Protection:

  • Shielding visualization: Imagine a sphere of golden light around you daily.
  • Sacred symbols: Carry protective symbols like the Flower of Life, Ankh, or personal sigils.
  • Crystals: Black tourmaline, obsidian, or selenite for clearing.
  • Rituals: Salt baths, smoke cleansing, or spoken affirmations to reclaim your energy.

The stronger your field now, the more lucid you’ll be in death.

✦ Part III – The Escape

Step 3: Rejecting the False Light

When the moment of death comes, the biggest trap is the false light.

  • You may see loved ones calling you.
  • You may hear “guides” urging you to walk into the tunnel.
  • You may feel the pull of guilt or unfinished business.

This is the bait. The “light” may not be salvation, but recycling.

Instead:

  • Stand your ground.
  • Remember: you are sovereign.
  • Do not engage with entities, no matter how familiar they look.

You are not here to be tested. You are here to be free.

Step 4: The Power of Intent & Imagination

Your imagination is not fantasy — it is the creative power of the soul.

At the threshold of death, intent is everything. If you choose freedom, you must visualize and command it.

  • Picture a portal opening beyond the false light.
  • State clearly: “I am free. I do not consent to reincarnation.”
  • Use imagination to steer yourself away from traps and toward liberation.

The Archons cannot override your will if you know how to wield it.

Step 5: Choosing Your Exit

Freedom is not chaos. It’s direction. Once you reject the false light, where do you go?

Options:

  • The Source — returning to the infinite.
  • Another realm — not a prison, but a place of higher resonance.
  • Self-created worlds — because you are a creator.

The key is choice. Conscious, intentional choice.

✦ Epilogue: The New Frontier

If you’re reading this, you’re already different. You’re not content with blind faith or recycled dogma. You know there’s more.

Escaping reincarnation isn’t about abandoning Earth in bitterness. It’s about graduating from a prison sentence you didn’t agree to. It’s about sovereignty.

I don’t claim to have all the answers. But I know this: when I die, I won’t walk into the light like a moth to a flame. I’ll blaze my own path. And I hope you will too.

✦ About the Author

A.L. Childers is a truth-teller, researcher, and writer who blends journalism with metaphysical exploration. With a lifelong passion for uncovering hidden systems of control, she writes for those who know they don’t belong to the herd. She believes in sovereignty, self-liberation, and the power of words to open unseen doors.

💕 Somebody Like You: A Story of Love, Healing, and New Beginnings

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Love isn’t always about heartbreak. Sometimes, it’s about the joy of discovering someone who makes you laugh louder, smile brighter, and dance barefoot in the kitchen at midnight.

This is a story about finding love again—healing after heartbreak, cherishing the small moments, and realizing that sometimes the greatest love stories start when you least expect them.

🌹 From Heartbreak to Healing

She used to think love was over for her. Too many last kiss stories, too many nights staring at old photos, wondering where it all went wrong. But then something shifted.

One morning, she woke up and realized: “I don’t just want to heal—I want to live again.”

She didn’t know it yet, but life was about to hand her a brand-new chapter.

✨ The Little Spark

It began simply—a smile exchanged across a crowded café, laughter at a clumsy joke, the kind of easy conversation that feels like you’ve known someone forever.

Love wasn’t a thunderclap. It was a spark—tiny, joyful flickers appearing one by one until she was completely surrounded. For the first time in a long time, she felt alive.

💫 Loving Somebody New

The beauty of love is that it doesn’t erase the past—it transforms it. Every heartbreak, every memory, every goodbye had prepared her for this moment.

She finally understood: the best way to heal isn’t to forget—it’s to love somebody like you. Someone who brings joy instead of drama, laughter instead of pain, healing instead of heartbreak.

🌙 A Takeaway for You

If you’re holding onto heartbreak, remember this: love doesn’t end with pain—it begins again with possibility. Your spark is waiting. And when it arrives, it will feel like dancing barefoot under the stars with somebody who makes the world brighter.

📚 About the Author

A.L. Childers is the author of books that combine love, healing, history, and human connection. Her works include Beyond Words: The Science of Seduction and Connection, Roots to Health, and Breaking the Silence: Autism, ADHD, and the Hidden Struggles of Motherhood.

She writes to remind readers that whether through myth, memory, or music, we all share a common story: the journey of love, loss, and rediscovery.

⚖️ Disclaimer

This blog is for inspirational and entertainment purposes only. It draws on themes of music, memory, and love but should not be considered professional advice for emotional or psychological healing. For personal support, please seek guidance from a qualified professional.

✨ Final Thought

Love is made of sparks, laughter, and second chances. You may not remember the last heartbreak’s date, but you’ll always remember the day you let joy back in.

Because in the end, we’re all just waiting to love somebody like you. 💕

💋 It Begins With a Kiss: A Journey Through Love, Memory, and Transformation

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Every great story of love—whether it blossoms or burns out—has a beginning. And more often than not, it begins with a kiss. That moment where two souls collide, where electricity sparks, and where the promise of something greater hangs in the air.

A kiss is more than lips meeting. It’s a language of the heart, a memory seared into time, and often the first step in a journey that transforms us. In this blog, we’ll explore how a kiss can shape love stories, break hearts, and even help us reconnect with our truest selves.

💫 The Power of a Kiss in Story and Myth

Throughout history and mythology, the kiss has carried profound symbolism:

  • Fairy tales: A single kiss awakens Sleeping Beauty and transforms the Beast into a prince.
  • Greek mythology: The kiss was tied to the breath of life itself, a way the gods shared divinity with mortals.
  • Literature: From Shakespeare’s Romeo and Juliet to modern novels, a kiss has marked both beginnings and tragic endings.

A kiss is not just physical—it’s mythological, spiritual, and eternal.

SEO Keywords: the power of a kiss, meaning of a kiss in history, spiritual meaning of a kiss, kiss symbolism in mythology

🌹 Love That Begins in a Whisper

A kiss can ignite a fire. It’s the start of relationships that bloom into lifelong partnerships or unforgettable flings that teach us what love really means.

Sometimes, a kiss is innocence—two young lovers testing the boundaries of affection. Other times, it’s rebellion—a kiss stolen under the stars, knowing the world would never approve. And often, it’s healing—the gentle assurance that “you’re not alone.”

💔 When a Kiss Becomes Memory

But just as a kiss can begin everything, it can also be the last chapter. The kiss goodbye at an airport terminal. The kiss of closure after heartbreak. The lingering taste of love lost but never forgotten.

It teaches us that every beginning carries within it the seed of an ending—and that even endings can hold beauty.

SEO Keywords: kiss and memory, kiss goodbye meaning, love and heartbreak, emotional healing from love

🌙 Healing Through Connection

The theme of “it begins with a kiss” reminds us of something deeper: the way intimacy, memory, and connection shape our health and spirit. Studies show that kissing reduces stress, boosts immunity, and strengthens bonds through oxytocin—the “love hormone.”

Spiritually, a kiss can feel like a merging of souls, a reminder that we are not isolated beings but deeply connected creatures. To kiss is to remember we belong.

🌍 How to Reconnect with Yourself Through Love

  • Write down your first kiss memory—what did it teach you about yourself?
  • Practice gratitude with your partner—kiss slowly, intentionally, with presence.
  • Heal heartbreak through ritual—write a letter to the one you lost, seal it with a kiss, then release it (burn, bury, or tear it).

Love always begins again. And sometimes, healing does too.

SEO Keywords: healing through love, health benefits of kissing, how to reconnect with love, intentional kissing practice

📚 About the Author

A.L. Childers is the author of books that explore the intersections of history, spirituality, and human connection, including Beyond Words: The Science of Seduction and Connection and Roots to Health. Her writing invites readers to rediscover ancient wisdom while finding modern ways to heal, connect, and thrive.

⚖️ Disclaimer

This blog is for informational and inspirational purposes only. It blends history, storytelling, and wellness but is not a substitute for medical or professional advice. Always seek qualified guidance for personal health, relationships, or emotional well-being.

✨ Final Thoughts

Love doesn’t always come with a roadmap. Sometimes, it comes softly, quietly, in a single moment that changes everything. And more often than not—

It begins with a kiss. 💋