Tag Archives: #life

Never too Late to Teach an Old Dog New Tricks

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As they say, teaching an old dog new tricks is never too late! Whether it’s learning a new skill, picking up a new hobby, or simply changing your routine, keeping your mind active and engaged is essential. Never feel too old to learn something new or try something different. You can accomplish anything you want with time, patience, and determination. So don’t be afraid to step outside of your comfort zone and challenge yourself – you might just surprise yourself with what you’re capable of!

I believe that finding the light in any dark situation can truly make a difference in one’s life. It’s essential to learn to laugh at the things that should make you miserable, including yourself. Sometimes, that’s how you win in life. Being able to face adversity without waking up with a victim’s negative mentality is crucial. Life is so short and precious; we all deserve the best time possible. We should all strive to laugh our way through life and be as happy as we can, no matter our circumstances or what anybody says about us. I hope you find this book a fantastic read, unlike any other motivational and inspiring self-help books you’ve come across. I believe it has a more personal and authentic tone, with practical advice for navigating the complexities of modern life.

In my latest book, Life Lessons Most People Take a Lifetime to Learn, I offer words of wisdom and advice I have gained through my experiences. These lessons are not only applicable to my life but to anyone who reads them. I believe that by learning from others’ mistakes and experiences, we can avoid making the same mistakes ourselves. I hope this book will inspire and motivate readers to take action and make positive changes in their own lives.

Please click on the link below to purchase

Life Lessons Most People Take a Lifetime to Learn 

There are certain things in life that people often take a lifetime to learn. One of the most important lessons is that happiness comes from within. Many people spend their entire lives chasing external things, thinking they will bring them joy. However, true happiness can only be found by cultivating a positive mindset and learning to appreciate the simple things in life.

It’s easy to get caught up in our lives and forget that everyone else is dealing with their own struggles and challenges. Being kind to others is essential.  Another thing that takes a lifetime to learn is the value of hard work. Success doesn’t come overnight; it takes dedication and perseverance to achieve our goals. We must also learn to forgive and let go of grudges, a lesson many people struggle with throughout their lives. Holding onto anger and resentment only hurts us in the end.

Another lesson that takes most people a lifetime is the importance of caring for their health. Many people neglect their physical and mental health until it’s too late. However, by making healthy choices and taking care of themselves daily, people can avoid many health problems that come with age.

Finally, most people take a lifetime to learn the value of time. Time is our most precious resource, yet many people squander it on meaningless pursuits. Life is short, but it’s the longest thing you will do. By prioritizing their time and focusing on what matters, people can achieve great things and lead fulfilling lives.

1. True happiness comes from within.

2. Life is short, so make the most of it.

3. Time is precious, don’t waste it.

4. Failure is a part of success.

5. Kindness goes a long way.

6. Forgiveness is vital for your own peace of mind.

7. Love yourself before trying to love someone else.

8. Money can’t buy happiness.

9. Education is valuable.

10. Honesty is always the best policy.

11. Hard work pays off.

12. Family is important.

13. Friends are valuable.

14. Health is wealth.

15. Travel broadens your perspective.

16. Communication is key in any relationship.

17. Patience is a virtue.

18. Success is subjective.

19. Perfection is unattainable.

20. The past is in the past; focus on the present.

21. Surround yourself with positive people.

22. Stay true to yourself.

23. Don’t take life too seriously.

24. You can’t please everyone.

25. Listening is just as essential as speaking.

26. Taking risks can lead to great rewards.

27. Life is unpredictable; embrace it.

28. Don’t compare yourself to others.

29. Change is inevitable; learn to adapt.

30. It’s okay to ask for help.

31. Respect is earned, not given.

32. Your attitude determines your success.

33. Keep learning and growing.

34. Don’t hold grudges.

35. Trust your instincts.

36. Be grateful for what you have.

37. Find joy in the little things.

38. You are never too old to learn something new.

39. Laughter is the best medicine.

40. Your health is your responsibility.

41. You can’t control everything; let go of what you can’t.

42. Take care of your mental health.

43. Your thoughts shape your reality.

44. You are capable of more than you think.

45. Don’t be afraid to fail.

46. Love is a choice.

47. Take time to recharge.

48. Don’t take things personally.

49. It’s okay to say no.

50. Your actions speak louder than words.

51. Find a work-life balance.

52. Don’t judge others.

53. Keep an open mind.

54. Don’t give up on your dreams.

55. Be true to your word.

56. Learn from your mistakes.

57. Treat others how you want to be treated.

58. Be mindful of your words.

59. Your happiness is your responsibility.

60. Don’t let fear hold you back.

61. Life is a journey, not a destination.

62. Be present in the moment.

63. Work towards your goals every day.

64. Your perspective shapes your reality.

65. Don’t hold onto grudges.

66. You are in control of your own happiness.

67. Take care of your body and mind.

68. You can’t please everyone; focus on yourself.

69. Your past doesn’t define you.

70. Take time for self-care.

71. Don’t compare yourself to others; focus on your own progress.

72. Embrace change.

73. Learn to let go of what you can’t control.

74. Your time is valuable, use it wisely.

75. Take responsibility for your own life.

76. Your success is determined by your actions.

77. Don’t let negativity bring you down.

78. Balance is key in all aspects of life.

79. Your happiness should not depend on external factors.

80. Treat yourself with kindness and compassion.

81. Find a purpose in life.

82. Be patient with yourself and others.

83. Your words have power, use them wisely.

84. Don’t be afraid to ask for help when needed.

85. Take time to appreciate the beauty around you.

86. Practice gratitude daily.

87. Your happiness is not dependent on the approval of others.

88. Embrace your uniqueness.

89. Believe in yourself and your abilities.

90. Don’t let setbacks hold you back.

91. Your journey is unique to you; embrace it.

92. Stay true to your values and beliefs.

93. Your happiness is a journey, not a destination.

94. Take time to reflect on your life.

95. Your thoughts can either make or break you.

96. Learn to control your emotions.

97. Don’t let others bring you down.

98. Your mindset can be changed.

99. Take time to enjoy the simple things in life.

100. You have the power to create your own happiness.

The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist, and entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and advocating optimal human health and wellness. She is the published author of A survivors cookbook guide to kicking hypothyroidism booty, Reset Your Thyroid, The Ultimate Guide to healing hypothyroidism, and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com covers health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions we need to ask. We have laid our trust entirely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated, but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation. We must stop the atrocities if we wish the human race to survive. I hope my voice and advocacy will continue to help lead the way and that this book will make changes for current and future generations. No, I simply do not have all the answers, but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I Healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hope you’ve been enlightened and not frightened by my latest blog — A tale of Recovery to Save a woman who caught OCD, Hypothyroidism, and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of certain doctors have been changed because, frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in rendering legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended as a replacement for what your healthcare provider has suggested.  The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

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Life Lessons Most People Take a Lifetime to Learn

Leave a reply

I believe that finding the light in any dark situation can truly make a difference in one’s life. It’s essential to learn to laugh at the things that should make you miserable, including yourself. Sometimes, that’s how you win in life. Being able to face adversity without waking up with a victim’s negative mentality is crucial. Life is so short and precious; we all deserve the best time possible. We should all strive to laugh our way through life and be as happy as we can, no matter our circumstances or what anybody says about us. I hope you find this book a fantastic read, unlike any other motivational and inspiring self-help books you’ve come across. I believe it has a more personal and authentic tone, with practical advice for navigating the complexities of modern life.

In my latest book, Life Lessons Most People Take a Lifetime to Learn, I offer words of wisdom and advice I have gained through my experiences. These lessons are not only applicable to my life but to anyone who reads them. I believe that by learning from others’ mistakes and experiences, we can avoid making the same mistakes ourselves. My hope is that this book will inspire and motivate readers to take action and make positive changes in their own lives.

Please click on the link below to purchase

Life Lessons Most People Take a Lifetime to Learn 

There are certain things in life that people often take a lifetime to learn. One of the most important lessons is that happiness comes from within. Many people spend their entire lives chasing external things, thinking they will bring them joy. However, true happiness can only be found by cultivating a positive mindset and learning to appreciate the simple things in life.

It’s easy to get caught up in our lives and forget that everyone else is dealing with their own struggles and challenges. Being kind to others is essential.  Another thing that takes a lifetime to learn is the value of hard work. Success doesn’t come overnight; it takes dedication and perseverance to achieve our goals. We must also learn to forgive and let go of grudges, a lesson many people struggle with throughout their lives. Holding onto anger and resentment only hurts us in the end.

Another lesson that takes most people a lifetime is the importance of caring for their health. Many people neglect their physical and mental health until it’s too late. However, by making healthy choices and taking care of themselves daily, people can avoid many health problems that come with age.

Finally, most people take a lifetime to learn the value of time. Time is our most precious resource, yet many people squander it on meaningless pursuits. Life is short, but it’s the longest thing you will do. By prioritizing their time and focusing on what matters, people can achieve great things and lead fulfilling lives.

1. True happiness comes from within.

2. Life is short, so make the most of it.

3. Time is precious, don’t waste it.

4. Failure is a part of success.

5. Kindness goes a long way.

6. Forgiveness is vital for your own peace of mind.

7. Love yourself before trying to love someone else.

8. Money can’t buy happiness.

9. Education is valuable.

10. Honesty is always the best policy.

11. Hard work pays off.

12. Family is important.

13. Friends are valuable.

14. Health is wealth.

15. Travel broadens your perspective.

16. Communication is key in any relationship.

17. Patience is a virtue.

18. Success is subjective.

19. Perfection is unattainable.

20. The past is in the past; focus on the present.

21. Surround yourself with positive people.

22. Stay true to yourself.

23. Don’t take life too seriously.

24. You can’t please everyone.

25. Listening is just as essential as speaking.

26. Taking risks can lead to great rewards.

27. Life is unpredictable; embrace it.

28. Don’t compare yourself to others.

29. Change is inevitable; learn to adapt.

30. It’s okay to ask for help.

31. Respect is earned, not given.

32. Your attitude determines your success.

33. Keep learning and growing.

34. Don’t hold grudges.

35. Trust your instincts.

36. Be grateful for what you have.

37. Find joy in the little things.

38. You are never too old to learn something new.

39. Laughter is the best medicine.

40. Your health is your responsibility.

41. You can’t control everything; let go of what you can’t.

42. Take care of your mental health.

43. Your thoughts shape your reality.

44. You are capable of more than you think.

45. Don’t be afraid to fail.

46. Love is a choice.

47. Take time to recharge.

48. Don’t take things personally.

49. It’s okay to say no.

50. Your actions speak louder than words.

51. Find a work-life balance.

52. Don’t judge others.

53. Keep an open mind.

54. Don’t give up on your dreams.

55. Be true to your word.

56. Learn from your mistakes.

57. Treat others how you want to be treated.

58. Be mindful of your words.

59. Your happiness is your responsibility.

60. Don’t let fear hold you back.

61. Life is a journey, not a destination.

62. Be present in the moment.

63. Work towards your goals every day.

64. Your perspective shapes your reality.

65. Don’t hold onto grudges.

66. You are in control of your own happiness.

67. Take care of your body and mind.

68. You can’t please everyone; focus on yourself.

69. Your past doesn’t define you.

70. Take time for self-care.

71. Don’t compare yourself to others; focus on your own progress.

72. Embrace change.

73. Learn to let go of what you can’t control.

74. Your time is valuable, use it wisely.

75. Take responsibility for your own life.

76. Your success is determined by your actions.

77. Don’t let negativity bring you down.

78. Balance is key in all aspects of life.

79. Your happiness should not depend on external factors.

80. Treat yourself with kindness and compassion.

81. Find a purpose in life.

82. Be patient with yourself and others.

83. Your words have power, use them wisely.

84. Don’t be afraid to ask for help when needed.

85. Take time to appreciate the beauty around you.

86. Practice gratitude daily.

87. Your happiness is not dependent on the approval of others.

88. Embrace your uniqueness.

89. Believe in yourself and your abilities.

90. Don’t let setbacks hold you back.

91. Your journey is unique to you; embrace it.

92. Stay true to your values and beliefs.

93. Your happiness is a journey, not a destination.

94. Take time to reflect on your life.

95. Your thoughts can either make or break you.

96. Learn to control your emotions.

97. Don’t let others bring you down.

98. Your mindset can be changed.

99. Take time to enjoy the simple things in life.

100. You have the power to create your own happiness.

The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist, and entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and advocating optimal human health and wellness. She is the published author of A survivors cookbook guide to kicking hypothyroidism booty, Reset Your Thyroid, The Ultimate Guide to healing hypothyroidism, and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com covers health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions we need to ask. We have laid our trust entirely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated, but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation. We must stop the atrocities if we wish the human race to survive. I hope my voice and advocacy will continue to help lead the way and that this book will make changes for current and future generations. No, I simply do not have all the answers, but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I Healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hope you’ve been enlightened and not frightened by my latest blog — A tale of Recovery to Save a woman who caught OCD, Hypothyroidism, and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of certain doctors have been changed because, frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in rendering legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended as a replacement for what your healthcare provider has suggested.  The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

What Happens When a Mother Breaks: Gut, Brain, Chemicals & the Unseen War on Women’s Health

3 Replies

No one warns you that one day the ordinary world can turn hostile—stores, scents, cleaning aisles, even the air itself—until suddenly the familiar becomes venom and your own mind becomes the weapon.

There are chapters of a woman’s life that arrive quietly—without ceremony, without warning—and yet divide everything into before and after. Mine began not with catastrophe, but with a whisper: a strange new fear clinging to the edges of motherhood, tightening its grip each day until the world itself felt poisonous. I never imagined that the birth of my twins would be the doorway into a labyrinth of fear I could not name. I never imagined that one day I would stand in the grocery store, frozen, pulse racing, unable to step past the cleaning aisle because the scent of chemicals felt like death reaching for my throat. I never imagined that driving past a store could send my heart spiraling into terror or that touching a doorknob could ignite the “what if” machine that would later become the tyrant of my days.

I had always dreamed an ordinary woman’s dream—raise children, build a small business, cook meals, kiss scraped knees, and maybe someday retire with a soft blanket and a warm porch. But life does not always honor our daydreams. Sometimes it rips the ground from beneath our feet. After my twins were born, I began to lose my footing in ways I couldn’t explain. I felt the shift inside me—the tremor, the crack, the slant of the world—as if something in my body had unlatched itself and let madness seep in.

Was I crazy? The question pulsed through me day and night. My thoughts were not my own. They swarmed around me like bees, stinging every quiet moment with panic. What if I die? Who will raise my girls? What if they touched poison? What if I touched poison? What if this kills us? What if? What if? What if?

It felt like falling into a well with no bottom. And the strangest part? I looked “fine.” I functioned. I smiled. I hid the chaos so well that even my closest friends never fully understood the hell I was living inside.

The world would have gladly labeled me crazy if they knew. Some would have treated me like a witch from another century—stoned, burned, or locked in a padded room if society still allowed it. Others would have slapped a diagnosis on me with the ease of signing a receipt. Doctors offered pills like consolation prizes—antidepressants, antipsychotics, “it’s all in your head” medications—without ever asking why my life had collapsed in the first place.

But something in me refused the quick fix. I felt it in my soul that many of these doctors were only placing a bandage on a bullet wound. They treated the symptom, never the woman. They medicated the smoke but never searched for the fire.

It was motherhood that broke me, yes—but it was also motherhood that made me fight.

In those years I lived in constant fight-or-flight. I cleaned homes for work—me, the woman terrified of chemicals, scrubbing strangers’ kitchens while my heart galloped inside my chest. I would flee jobs I loved because a single bottle of cleaner left out in the open could send my body into a spiral. I would quit opportunities. I would abandon dreams. The world became a maze of dangers and I was trapped inside my own skin.

My only relief came in sips of beer or in the rare Xanax a doctor reluctantly prescribed. And still, I wondered—Why is this happening to me? Why now? Why after childbirth? Why after the diagnosis of hypothyroidism? Why after autoimmune symptoms began to bloom beneath my skin like dark flowers? What broke inside me that I cannot seem to mend?

My salvation came in the most unexpected place—research.

I read late into the night, long after the children slept, searching for clues like a detective desperate to solve her own mystery. My hands shook the first time I read Dr. Mercola’s article on the gut–brain connection and the hidden role of streptococcus and autoimmune chaos in psychiatric disorders like OCD.

Could my mind’s unraveling be the echo of something biological—something happening in the gut rather than the soul? Could childbirth, thyroid dysfunction, infections, toxins, inflammation, and our modern chemical-soaked world all collide in ways doctors refused to acknowledge?

And as I looked around—at the poisoned water, the pesticide-bathed food, the polluted air, the chemical-filled shots and medications—I realized something:

Of course women are sick.
Of course our immune systems are collapsing.
Of course our minds are breaking.

We are living inside a double-edged sword—fed toxins on one side and medicated for the consequences on the other.

The gut, I learned, is not merely a digestive organ. It is a second brain. It makes more serotonin than the brain in your skull. It houses trillions of bacteria that shape mood, thought, hormones, immunity, and survival itself. When the gut breaks, the mind follows. When the gut inflames, the spirit trembles. When the gut leaks, fear leaks with it.

And slowly, painfully, piece by piece—my story began to make sense.

I discovered choline sensitivity. Serotonin deficiencies. Thyroid imbalances. Autoimmune triggers. I learned that the body keeps score in ways far older than language, far deeper than psychology. I learned how chemicals, trauma, hormones, and pregnancy can ignite a wildfire in the brain.

I learned that OCD, for me, wasn’t insanity.
It was injury.
It was inflammation.
It was survival misfiring in the dark.

And perhaps most importantly—I learned that I was not alone.

So I began writing. Books. Recipes. Blogs. Essays. Notes. I wrote because writing was the only way I knew to stitch myself back together. I wrote because the world was too silent about what women endure. I wrote because food became medicine again—bone broth, minerals, fats, herbs, ferments. I wrote because Hippocrates was right: Let food be thy medicine and medicine be thy food.

And now I write this—this sprawling tale of madness and meaning—because someone else out there is quietly falling apart and believing she is the only one.

You are not alone.

Your body is talking.
Your fear has roots.
Your healing has a beginning.

And this moment—right here, right now—
is a moment in time that cannot be erased.
Because you lived it. Because I lived it. Because we are here, reading these words together.

Healing begins with awareness. It grows with questioning. It deepens with rewriting the stories we were told about ourselves. It expands with courage. And it becomes real when we stop hiding.

This is my story.
This is my offering.
This is my moment in time.

And now—maybe—it becomes yours too.

⭐ FOLLOW FOR MORE

If this resonated, follow me for more truth-telling, trauma healing, thyroid wisdom, autoimmune insights, women’s stories, and powerful emotional medicine.

If this found you, it was meant for you.

Follow me for more healing, truth, and fire. Share this blog.

If this blog helped you, share it — your friends, sisters, coworkers, and fellow exhausted women need this truth.

Healing happens in community. Let’s grow ours. 

Explore More From A.L. Childers:

 Official Author Website: TheHypothyroidismChick.com

 Amazon Author Page: https://www.amazon.com/author/alchilders

 Featured Books:
• Reset Your Thyroid: 21-Day Meal Plan
• A Woman’s Holistic Holy Grail Handbook for Hypothyroidism & Hashimoto’s
• The Hidden Empire: A Journey Through Millennia of Oligarchic Rule
• The Girl in the Mirror Is Thirteen Again

If you’re not following me yet… you should.

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  • Exclusive content I never post publicly

This story is based on personal experience and research.
It is for educational and emotional support,
not medical advice.
Always consult a qualified healthcare provider
for diagnosis, treatment, or medication changes.

⭐ AUTHOR BIO —

A.L. Childers is a bestselling author, researcher, and advocate for women’s health, specializing in thyroid disease, autoimmune dysfunction, trauma recovery, and emotional healing. She is the creator of TheHypothyroidismChick.com, where her research-based insights and raw storytelling empower women to reclaim their health. Author of A Survivor’s Cookbook Guide to Kicking Hypothyroidism’s Booty, Reset Your Thyroid, Hypothyroidism Clarity, and many others, she blends science, soul, and survival into every word she writes.

⭐ DISCLAIMER

This blog is for educational and entertainment purposes only and reflects the personal experiences and research of the author. It is not medical advice. Always consult a qualified healthcare provider before making changes to medication, diet, supplements, or treatment. The author assumes no liability for decisions made based on this content. By reading this blog, you agree to these terms.

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Non-Toxic Mason Jar Deodorant

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Deodorant and antiperspirants impair the underarm lymph nodes. Aluminum-based compounds are the active ingredients in antiperspirants. Sweating is a necessity in life. There are roughly three million sweat glands pumping out as much as 14 liters/ 3 gallons of water a day. Sweat, as stinky and uncomfortable as it can be at times, is a natural and healthy part of life, helping to cool the body, release toxins and helps to maintain normal body temperatures. Sweat isn’t inherently stinky either. In fact, it’s nearly odorless. The stench comes from bacteria that break down from one of two types of sweat on your skin. Deodorant advertisers have done a pretty neat job of convincing us that we’re disgustingly smelly people who in fact need to be refined and save our stinky selves by their products. We’ve been wonderfully brainwashed into thinking sweating is a bad thing. Sweating from the heat, sweating from exercise, and sweating from stress are all different, chemically speaking. Stress sweat smells the worst. That’s because smelly sweat is only produced by one of the two types of sweat glands called the apocrine glands, which are usually in areas with lots of hair—like our armpits, the groin area, and scalp. The odor is the result of the bacteria that break down the sweat once it’s released onto your skin. Fun fact: While women have more sweat glands than men, men’s sweat glands

produce more sweat. Commercial deodorants are something you truly need to purge out of your life. Aluminum-based antiperspirants may increase the risk for breast cancer, Alzheimer’s Disease & Kidney Disease (Scientists noticed that dialysis patients who had these high aluminum levels were more likely to develop dementia too.)

Mason Jar deordorant

Ingredients

1/2 c. baking soda

1/2 c. arrowroot powder or ½ cup of cornstarch

5 tbsp. unrefined virgin coconut oil

10 drops of grapefruit essential oil or lavender essential oil

You can pick your favorite scent. I like lavender or grapefruit.

Empty deodorant stick or Mason jar

Directions

Mix baking soda and arrowroot together.

Melt your coconut oil in the microwave in a microwave safe bowl.

Mix all ingredients the baking soda and arrowroot powder with the oil, Pour into clean small Mason jar,( or your empty stick container) add your essential oil to the Mason jar or the empty stick container, using a wooden Popsicle stick , give it a good stir to mix everything. Close your the lid. Once you mix that essential oil in the bowl, it can only be used for the purpose of making your deodorant. Everything you’ve used is edible except the essential oils.

This will take roughly 24 hours to set. It will thicken up. I use my finger to scrape what I need out of the mason jar and scoop it across my underarm. This will last you for a good 6 months!

Awareness has Magic: Creating a Healthy Hypothyroidism Mind, body and Spirit Home life 

Awareness has Magic: Creating a Healthy Hypothyroidism Mind, body and Spirit Home life

awarenesshasmagicbookcover

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, Hypothyroidism Clarity,  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way,   Hypothyroidism: The Beginners Guide: How to stop surviving and start thriving.       

and   Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom.   You can find all these books on Amazon.  You can also find her actively involved in her Facebook Group : Healing Hypothyroidism. This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

You can always click on this Facebook group and order my books too.  A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty.

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Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

The HypothyroidismChick’s Protocol: How I beat Hypothyroidism and Hashimoto’s using clean Keto principles and Holistic functional Medicine

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Throughout my latest book, you will find useful, informative and easy to understand recipes for your mind, body and spirit. When I started writing this book, I wanted to introduce you to the idea of a cleaner less toxic world and for you to learn just how simply easy it is for you to start creating your own cleaning recipes throughout your home but this book has transformed into so much more than just a book full of all natural DIY recipes.

This book will enlighten you and help you have a deeper understanding of not only why you should be more aware but how to be more aware. 

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

bodybalancebookcover

Are you ready to transform your life?

There is nothing like walking in your  house on a brisk, fall day surrounded by a warm and spicy scents.

On my quest to heal my hypothyroidism, I found out how toxic and unhealthy  store bought candles are and these  paraffin and lead-cored wicks aren’t something that I want to be breathing in.

  • Paraffin: Many candles (especially the cheaper kind) are made from paraffin wax; a petroleum by-product, which has the potential to contain toxins and potential carcinogens which are released into the air when the candle is burned. Some researchers even claim the smoke from some candles contains almost as much icky stuff as cigarette smoke.
  • Lead-Cored Wicks: One of the primary concerns with candles used to be lead-based wicks, which would, of course, emit lead into the air when burned. However, in 2003, the U.S. Consumer Product Safety Commission (CPSC) banned the manufacture and sale of all lead-based candles. So while lead emission is something you probably don’t need to worry about with newer candles, make sure you don’t have older candles in your stash that contain wicks with this harmful neurotoxin. (Here’s how to test and see if your candles have lead wicks)

Luckily, soy, beeswax, or tallow candles have a much cleaner burn and are non-toxic.

I wanted to create a fall cookbook for those of us suffering from hypothyroidism that makes you feel as if you’re inviting an old friend in for coffee. If you’ve been considering switching to a hypothyroidism diet, you may be wondering if you have to give up your favorite foods along with flavor. This is far from the truth. Switching to a hypothyroidism diet means that you are catering to heal your thyroid. You can still enjoy your favorite fall recipes following a hypothyroidism diet- you’ll just need to learn what substitutions you will need to make to create wonderful fall hypothyroidism recipes.

Many fall-inspired meals and treats are wonderfully delicious but are full of not-so-healthy-inspired ingredients and if you’re fighting hypothyroidism, you need to go the extra mile to help your body begin to heal. These recipes are so warm and filling that you wont miss out on any of the bad stuff. This is where this book that I’ve written for you comes into play.

In this book, you will find a collection of many fall favorite recipes that you and your family are sure to love. If you’ve ever considered a hypothyroidism diet, this recipe book is a great starting resource.

This book offers you great ideas along with a wide range of options!

-You have over 150 fall recipes that include breakfast, sides, salads, breads, puddings, stews, soups and casseroles!

  • Homemade all natural pumpkin latte spiced deodorant recipe
  • Easy and simple ways to make your house smell like fall
  • How to start healing your hypothyroidism from within

I love using wax tarts! Store-bought wax melts and candles bad-for-you ingredients which are in the form of artificial fragrances and colorants and emits toxins into the air that are harmful to health when inhaled. Most are made using paraffin wax. Paraffin wax is bad because it is a petroleum by-product which emits toxins into the air that are harmful to health when inhaled. Other companies might use soy wax. Now this might seem somewhat healthier than the alternative to paraffin wax, but it’s not. Most of soy anything is made using genetically modified soy beans that have been treated with pesticides and herbicides.
This will make 12 tarts.
½ c. + 2 tbsp. coconut oil
1 oz. {by weight} beeswax
Essential oil{s} of choice
Instructions
Bring two inches of water to a simmer over medium heat in a small saucepan that you will only use for making nonfood items. Cover the opening of the saucepan with a glass bowl to create a double boiler.
Put the coconut oil and beeswax in the glass bowl. Allow to heat, stirring occasionally, until completely melted.
Remove from the heat and thoroughly stir in essential oils.
Pour into mold and allow to cool until hardened {popping then in the refrigerator expedites this}.
To use, Please make sure you are safe and only place one in the proper bowl of a wax warmer and use the warmer as directed by the manufacturer.

Apple Pie
30 drops cinnamon bark essential oil
10 drops nutmeg essential oil
10 drops ginger essential oil
10 drops cardamom essential oil

Pumpkin Spice
30 drops cinnamon bark essential oil
25 drops ginger essential oil
15 drops nutmeg essential oil
10 drops clove essential oil

The Best Autumn Essential Oil Recipes for Your Diffuser

Spicy Chai:
3 drops cardamom essential oil
2 drops cassia essential oil
2 drops clove essential oil
1 drop ginger essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz) in a cold air diffuser.

Spiced Citrus
3 drops wild orange essential oil
2 drops cinnamon bark essential oil
1 drop clove essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.

Walk in the Woods
3 drops frankincense essential oil
2 drops white fir essential oil
1 drop cedarwood essential oil

Combine with water (most of my diffusers use around 70 mL, but it can vary, 70 ml = 2.4 oz.) in a cold air diffuser.

Immune Booster:
1 drop rosemary essential oil
1drop clove essential oil
1 drop eucalyptus essential oil
1 drop cinnamon bark essential oil
1 drop wild orange essential oil
Combine with water (most of my diffusers use around 70 mL, but it can vary,70 ml = 2.4 oz. ) in a cold air diffuser.
Why Cold-Air Diffusers?
I prefer using a cold-air diffuser since it allows me to enjoy ALL the benefits of the essential oil–not just the scent. Unlike candle warmers, a cold-air diffuser doesn’t heat the oil, so all the therapeutic benefits of the essential oil remain intact.

( Caution: Make sure you do your research on each product if you have pets in the house. Not all essential oils are pet friendly)

It seems that Essential oils are sold everywhere. There are many great companies to purchase your quality essential oils.  What company you decide to buy from , always do some research on the seller. One guideline to consider is buying only USDA certified organic essential oils. I have enjoyed some my essentials oils and have had simply fantastic results when using them properly. Always do your research, start small and listen to your body.

The Best Little Hypothyroidism Autumn Cookbook

thebestlittlehypothyroidismcookbook

Click on this link to order yours today!

Hypothyroidism Holiday RECIPE Guidebook: Surviving the Season

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A Survivor’s Cookbook Guide to Kicking Hypothyroidism’s Booty

Hashimoto’s Crock-pot Recipes: Added bonus: How I put my Hashimoto’s into Remission

THE SECRET COVENANT

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Secrets of the Absolute

THE SECRET COVENANT

An illusion it will be, so large, so vast it will escape their perception. Those who will see it will be thought of as insane. We will create separate fronts to prevent them from visiting our connection. We will behave as if we are not connected to keep the illusion alive. Our goal will be accomplished one drop at a time to never bring suspicion upon ourselves. This will also prevent them from seeing the changes as they occur.

We will always stand above the relative field of their experience, for we know the secrets of the absolute.

We will work together always and will remain bound by blood and secrecy. Death will come to him who speaks.

We will keep their lifespan short and their minds weak while pretending to do the opposite.

We will use our knowledge of science and technology in subtle ways, so they will never see what is happening.

We will use soft metals, aging accelerators, and sedatives in food, water, and air.

They will be blanketed by poisons everywhere they turn.

The soft metals will cause them to lose their minds. We will promise to find a cure from our many fronts, yet we will feed them more poison. The poisons will be absorbed through their skin and mouths, destroying their minds and reproductive systems.

From all this, their children will be born dead, and we will conceal this information. The poisons will be hidden in everything surrounding them, in what they drink, eat, breathe and wear.

We must be ingenious in dispensing the poisons, for they can see far. We will teach them that the toxins are good, with fun images and musical tones. Those they look up to will help. We will enlist them to push our poisons. They will see our products being used in the film, grow accustomed to them, and never know their effect.

When they give birth, we will inject poisons into the blood of their children and convince them it is for their help. We will start early on when their minds are young, and we will target their children with what children love most sweet things. When their teeth decay, we will fill them with metals that will kill their mind and steal their future.

When their ability to learn has been affected, we will create medicine that will make them sicker and cause other diseases for which we will generate more treatment. We will render them docile and weak before us by our power. They will grow depressed, slow and obese, and we will give them more poison when they come to us for help.

SECRET COVENANT 2

We will focus their attention on money and material goods, so they never connect with their inner self. We will distract them with fornication, external pleasures, and games, so they may never be one with the oneness of it all. Their minds will belong to us, and they will do as we say. If they refuse, we shall find ways to implement mind-altering technology into their lives.

We will use fear as our weapon.

We will establish their governments and establish opposites within. We will own both sides.

We will permanently hide our objective but carry out our plan.

They will perform the labor for us, and we shall prosper from their toil.

Our families will never mix with theirs. Our blood must always be pure, for it is the way.

We will make them kill each other when it suits us.

We will keep them separated from the oneness by dogma and religion.

We will control all aspects of their lives and tell them what to think and how.

We will guide them kindly and gently, letting them think they are driving themselves.

We will foment animosity between them through our factions.

When a light shall shine among them, we shall extinguish it by ridicule, or death, whichever suits us best.

We will make them rip each other’s hearts apart and kill their children.

We will accomplish this by using hate as our ally and anger as our friend.

The hate will blind them totally, and never shall they see that we emerge as their rulers from their conflicts. They will be busy killing each other.

They will bathe in their own blood and kill their neighbors for as long as they see fit.

We will benefit significantly from this, for they will not see us or cannot see us.

We will continue to prosper from their wars and their deaths.

We shall repeat this over and over until our ultimate goal is accomplished.

We will continue to make them live in fear and anger through images and sounds.

We will use all the tools we have to accomplish this.

The tools will be provided by their labor. We will make them hate themselves and their neighbors. We will permanently hide the divine truth from them, that we are all one.

This they must never know!

They must never know that a man’s color is an illusion; they must always think they are unequal.

Drop by drop, drop by drop, we will advance our goal.

We will take over their land, resources, and wealth to exercise total control over them.

We will deceive them into accepting laws that will steal the little freedom they will have.

Establish a money system that will imprison them forever, keeping them and their children in debt.

SECRET COVENANT 3

When they ban together, we shall accuse them of crimes and present a different story to the world, for we shall own all the media.

We will use our media to control the flow of information and their sentiment in our favor.

When they rise against us, we will crush them like insects, for they are less than that.

They will be helpless to do anything, for they will have no weapons.

We will recruit some of their own to carry out our plans, and we will promise them eternal life, but eternal life they will never have, for they are not of us.

The recruits will be called “initiates” and indoctrinated to believe false rites of passage to higher realms. Members of these groups will think they are one with us, never knowing the truth. They must never learn this truth, for they will turn against us.

They will be rewarded with earthly things and great titles for their work, but they will never become immortal and join us; they will never receive the light and travel the stars.

They will never reach the higher realms, for killing their own kind will prevent passage to the realm of enlightenment. This they will never know.

The truth will be hidden in their face, so close they will not be able to focus on it until it is too late.

Oh, yes, so grand the illusion of freedom will be that they will never know they are our slaves.

When all is in place, the reality we created for them will own them. This reality will be their prison. They will live in self-delusion.

When our goal is accomplished, a new era of domination will begin. We have established from time immemorial.

Their minds will be bound by their beliefs, the beliefs will, but if they ever find out they are our equal, we shall perish then.

THIS THEY MUST NEVER KNOW.

They will take action if they ever find out that they can vanquish us.

They must never find out what we have done, for if they do, we shall have no place to run, for it will be easy to see who we are once the veil has fallen. Our actions will have revealed who we are, they will hunt us down, and no person shall give us shelter.

This is the secret covenant by which we shall live the rest of our present and future lives, for this reality will transcend many generations and life spans.

This covenant is sealed by blood, our blood. 

We are the ones who, from heaven to earth, came.

This covenant must NEVER, EVER be known to exist. It must NEVER be written or spoken of, for if it is, the consciousness it will spawn will release the fury of the PRIME CREATOR upon us, and we shall be cast to the depths from whence we came and remain there until the end time of infinity itself.

The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Side Note from A.L. Childers

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The format of this book is a tad bit different, as it is filled with many direct quotes from a wide variety of historical, current, and various sources. I touch on many topics in this book. I decided to offer you a unique format with different unfiltered and unbiased information to help you gain better insight into our true history, current reality, and the diabolically manipulated future. Frequently a quote can tell a unique, self-contained story that can draw the validity of the past to the present into a much better view than mere words written on paper.

The term spiritual warrior is used in Tibetan Buddhism for one who combats the universal enemy: self-ignorance, the ultimate source of suffering according to Buddhist philosophy.

Why seek outside answers when you already possess the resources and power you need? In a world moving faster than ever, the challenge to stay connected to others, your visions, and yourself is great. In Native American traditions, warriors had a creed—to develop themselves as assets to the village they served. Your “village” can be your family, community, company, clients, or the world — anyone you do. The warrior concept transcends race, gender, or age.

No matter where you are on your developmental journey, it is always nice to have gentle reminders of the capacity that resides in you.

The warrior spirit is not about being tough or flexing power over others. It’s about fighting for something bigger than ourselves.

The warrior’s spirit is their greatest weapon. The warrior knows their spirit is the force that propels them toward their mission.

A mama bear is a woman who asserts herself in any way as a parent. She says, “No.” She doesn’t succumb to other people’s opinions and ideas of how she should parent; she does it her way. Because she knows her way is the right way for her baby.

The mama bear will fight anything if it gets near her cub. Therefore, when someone says, “I’m going all mama bear.” It means that they are ready to confront the issue at hand. It empowers them to find HOPE when their child battles any challenging problem faced today. The beginning of my mama bear moment was when I realized the propaganda with our educational system. This had a domino effect, leading me down the rabbit hole of the preposterous world all around us. 

We must understand that most people are not ready to be unplugged, and many are so inured. Thus hopelessly dependent on the system, they will fight to protect it at all costs. Never apologize for being correct or being years ahead of your time. If you’re right, and you know it, speak your mind. Even if you are in the minority of one, the truth is still the truth. Do not allow people who live in a bubble of perception and who reject anything that doesn’t fit into their perception. Unless you break out of your bubble, you will only believe what you have been programmed to perceive. You can ignore reality, but you cannot ignore the consequences of ignoring fact. What you read in this book might be the hard red pill that you need to swallow. You cannot be sold anything that nature provides is free. Read that again. Clean water, clean air, and clean food should be a right to life, but you can’t be charged money for something that nature provides for free.

People will firmly hold onto a core belief, although they are presented with evidence. This works against their programming, this new evidence or opinion. Therefore, the new evidence must not and cannot be acknowledged. It would create an exceptionally unbearable feeling called cognitive dissonance because it is vital to protect the core belief. They will justifiably disregard and deny anything that does not fit with the core belief. I don’t mind being labeled as a” conspiracy theorist or in a “tin-foil hat brigade .”In reality, we are the awakened ones. There will still be doubters that this is fear-mongering, paranoia, cynicism, confusion of correlation with causation, misinformation, and irrelevant association with other things. That is ok. The bottom line is our future well-being as a species is unknown, and the consequences for our health and security are laid out clearly, forcibly, and with authority. It is of no consequence to me what others think of me, it is what I think of them.

 – A.L. Childers

The Awakened Mama Bear Warrior: Save Our Children

The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

New BOOK RELEASE!!! The Awakened Mama Bear Warrior

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The Awakened Mama Bear Warrior movement has begun. Fearless women unite from across the globe to stop evil in its tracks. This is the most pivotal time in human history. The threshold between an old and dying world and the rebirth of the new. Mama Bear, you knew the path would be set with obstacles, but your purpose is to pattern-interrupt this negative timeline. The Awakened Mama Bear Warriors will release humanity from the grips of a tyrannical evil that has been in control for far too long. We will battle these monsters that lay in the murky depths of darkness.

We will protect our children from a world that wants to commoditize humanity. This Age of Darkness is a collective dark matter perpetrated upon our souls. Humanity’s history has brought us to this very moment in time. This is a time of revelation, where the light will be forced onto the darkness. We must pick up our swords and fight this battle for future generations. You are part of a band of warriors coming forward that see through the veil of illusions. Our silence has been broken, and our voices must be heard. Each of us has a unique part to play, and we must remind humanity before it is lost and restore Mother Earth to her natural ways. Control the masses through manipulating industry, education, electronic devices, social media, and politics and divert their attention to what is happening behind closed doors. We must be vigilant in protecting our children’s health and future generations.

The Awakened Mama Bear Warrior: Save Our Children

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

WHY PEOPLE CANNOT SEE THEIR ENSLAVEMENT?

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Finally, a drop of truth in this Ocean of Propaganda that we receive daily.

WHY PEOPLE CANNOT SEE THEIR ENSLAVEMENT?

“For many years I have wondered and really couldn’t figure out why people cannot see their enslavement — even when it smacks them in the face. It is playing out literally in front of our eyes. Many of us are deemed as “conspiracy theorists” only later to unfortunately have to say,” I told you so” when the truth finally sheds light. I have had countless conversations among others wondering why people just cannot wake up and see what is going on around them. Even if I present them with a well-documented argument and well documented facts where the proof manifests on how the process of our collective enslavement and exploitation works.

There is enormous power within our government, religion, politicians, corporations, the media, and the idealists in our world. Brilliant evil men and women make up a small percentage of the world´s power-elite. All of these people have cleverly figured out a way to develop a system where the grass is so green that few people rarely if ever, take the time to look up from where they are grazing to notice the brightly colored tags stapled to their ears.

I would like to believe that many just can’t see their freedom vanishing right before their eyes or they just “don´t want to see it” because they are so lost within these infiltrated false fronts that intercept their perspective and all the years of being groomed to not realize we have been programmed since birth.

Author-A.L. Childers

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Finding Your Food Code

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Food is thy medicine, right?

Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A link is attached to the title of the book. Click on it and order yours today!

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

The Connection Between Food and Autoimmune Disorders

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Food is thy medicine, right?

Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A link is attached to the title of the book. Click on it and order yours today!

Beyond the Bite: The Keto Autoimmune Protocol Healing Book for Women: 75+ Simply Easy Recipes to Help You Feel Amazing

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick