Why your brain replays embarrassing memories at 2 a.m. like a personal horror film — and what science (and Southern logic) says about it. A hilarious, relatable blog by author A.L. Childers.
🌙 Why We Remember Embarrassing Moments From 12 Years Ago While Trying to Sleep
or as I call it: “My Brain Runs a Cringe Marathon While I’m Just Trying to Breathe.”
Last night, as I was settling into bed — you know, trying to relax, regulate my nervous system, maybe pretend I have my life together — my brain whispered:
“Hey… remember that time in 7th grade when you waved back at someone who wasn’t waving at you?”
Excuse me? WHY ARE WE DOING THIS RIGHT NOW?
It’s 2:13 a.m. I’m horizontal. I have melatonin in my bloodstream. This is a hostile attack.
But of course, my brain keeps going:
Remember that time—
you tripped in Walmart?
your stomach growled during a prayer?
you said “You too” to a waiter who told you to enjoy your meal?
you called your teacher “Mom”?
or that one time at church when you blessed the wrong baby?
WHY. NOW.
🧠 **Let’s break down the science.
(Yes, science — but we’re doing it the A.L. Childers way.)**
There are actual psychological explanations for this:
⭐ 1. Your brain thinks embarrassment = danger
The amygdala (the little anxiety gremlin in your brain) doesn’t know the difference between:
“I almost got eaten by a bear” and
“I pronounced ‘acai’ wrong in public.”
To your brain? Same thing.
Protection mode activated.
⭐ 2. You finally slowed down… so your brain finally speeds up
All day, you’re busy. Work. Kids. Emails. Drama. Surviving America.
But once you lie down?
Your brain goes:
“Ah yes… time to revisit every social mistake since 2004.”
It’s like your mind waits until you’re vulnerable and can’t fight back.
⭐ 3. Your brain LOVES unresolved emotional files
Embarrassing moments are like open tabs on a computer you forgot to close.
When you try to sleep, your brain is like:
“Before we shut down… let’s run diagnostics on the most CRINGE thing you ever did.”
And like a loyal trauma archivist, it pulls receipts.
🤡 But here’s MY theory (Southern Science™):
Embarrassing memories return at night because:
ghosts are bored
our ancestors need entertainment
the universe is humbling us
our brains are run by petty interns
or God is running reruns for fun
Because truly, some of these memories pop up like:
“Hi, it’s me. From 15 years ago. Remember when you said ‘You too’ to the Uber driver who told you to have a safe trip?”
NO I DO NOT AND I DO NOT CLAIM THAT VERSION OF ME.
🎬 **A Cinematic Reenactment:
Your brain at 2 a.m.**
Interior. Bedroom. Moonlight. Soft breathing.
Your brain: “Roll the tape.”
You: “NO.”
Your brain: “But it’s the part where you asked a pregnant woman when she was due… and she wasn’t pregnant.”
You: “DELETE IT.”
Your brain: “We can’t. It’s in 4K.”
🧩 Eyewitness Testimonies (Absolutely Real, Do Not Question Them)
Tiffany, age 32: “My brain showed me a memory from 2008 so vividly I had to apologize out loud. To no one.”
Marcus, age 40: “I remembered a moment so embarrassing I sat up and turned on the light and said ‘NOT TODAY.’”
Anonymous Southern Woman: “I remembered a church memory so bad I had to rebuke it.”
Same, ma’am. Same.
⚠️ Disclaimer (Because Some of Y’all Need Calmness & Clarity)
This blog is:
humor
truth
trauma-adjacent comedy
psychologically informed
spiritually accurate (in the Southern sense)
legally safe
and meant to remind you that EVERYONE relives cringe at night.
You’re human. Your brain is dramatic. That’s all.
🖊️ About the Author
I’m A.L. Childers — storyteller, overthinker, Carolina-raised human disaster, and multi-genre author of more than 200 books ranging from dark history to empowerment to humor to corruption exposés.
If there is a strange, unexplainable, emotionally-charged human experience… I will write it.
I peel back the layers of the mind, society, and the world with a mix of:
humor
honesty
archival research
and Southern “I’ve seen some stuff” energy
If you’ve ever laughed at your own pain… overthought your entire life at 1 a.m.… or apologized to yourself for something you did in 2009…
Welcome to my people.
📚 References & Resources
(Real science + sprinkled humor)
• Dr. Robyn Bluhm — The Psychology of Embarrassment • UC Berkeley Sleep Lab — Why intrusive thoughts spike at bedtime • National Institute of Mental Health — Amygdala responses to social threat • “Intrusive Memories & Overthinking,” Journal of Cognitive Neuroscience • My own brain, which will not shut up • The ghosts who whisper “remember that time?”
We’ve all heard the saying, “time is money.” But in the 21st century, there’s a new truth: attention is money. Every second of focus we give to a screen, product, or idea translates into revenue for someone. Tech companies, advertisers, politicians, and even influencers understand this—your gaze is their paycheck.
But here’s the catch: not all attention leads to good outcomes, and not all money made from attention is clean money. Some profits are built on manipulation, exploitation, or even the erosion of our mental and physical health. Understanding the attention economy is more than media literacy—it’s a survival skill.
The Historical Roots of Attention as Currency
Ancient Civilizations: The Power of Spectacle
In ancient Greece, public debates and plays were carefully staged to capture the audience’s attention. Whoever commanded the crowd often held influence in politics and society.
Roman gladiatorial games served as mass distractions—“bread and circuses”—designed to pacify citizens and keep them from questioning authority. Attention meant control.
The Medieval World: Religion and Authority
Cathedrals were built with towering spires and stained glass not only for devotion but also to capture awe. These visual spectacles pulled attention toward the Church, reinforcing spiritual and political power.
The Printing Press to Yellow Journalism
Johannes Gutenberg’s printing press (1450s) created a new market for attention—books, pamphlets, and newspapers.
By the late 1800s, William Randolph Hearst and Joseph Pulitzer popularized yellow journalism, using sensational headlines to boost sales. The principle? Grab attention first, worry about truth later.
The Broadcast Century
With the rise of radio and television, attention became measurable in ratings. The more eyeballs glued to the screen, the higher the advertising revenue. Commercial jingles, celebrity endorsements, and primetime slots were all methods to monopolize attention.
The Digital Age: Selling Focus by the Second
Today, we live in a world where algorithms have replaced gladiators. Instead of stadiums, we gather in digital arenas—TikTok, YouTube, Instagram, and Netflix—where our attention is sliced into data points and sold to advertisers.
Social Media Algorithms: Platforms are engineered to keep you scrolling. Infinite feeds, push notifications, and “likes” are psychological hooks.
Surveillance Capitalism: As Shoshana Zuboff explains in The Age of Surveillance Capitalism, companies don’t just sell ads—they harvest your behavior to predict and manipulate future choices.
The Rise of Influencers: Everyday people turn themselves into brands, trading authenticity for clicks. Some succeed ethically, others promote harmful products just to secure sponsorships.
The global attention economy is now worth trillions of dollars. Yet, while companies profit, individuals often pay with stress, distraction, and diminished well-being.
Why All Money Isn’t Good Money
Exploitation Through Fear and Shock
Media often prioritizes shocking, divisive, or fear-driven content because it guarantees clicks.
Fear sells fast—but it corrodes trust, inflames division, and feeds anxiety.
Addiction by Design
From casino slot machines to Instagram reels, the psychology of addiction is built into many platforms.
Dopamine hits from “likes” and notifications are no accident—they are monetized vulnerabilities.
Profit at the Expense of Health
Sugary drinks, processed foods, cigarettes, and even pharmaceuticals have been marketed aggressively—earning billions despite proven health risks.
The result? Corporations thrive, while individuals suffer long-term consequences.
Misinformation as a Business Model
Fake news, conspiracy-driven content, and clickbait websites often exist for one reason: to generate ad revenue.
Truth becomes secondary when profit depends on attention, not accuracy.
The Psychology of Attention
Scarcity Principle: Attention is limited. You can’t give it to everything, which is why it’s so valuable.
Cognitive Load: Our brains can only process so much. Overloading with information leads to decision fatigue.
Attention Hijacking: Marketers and platforms exploit psychological triggers—fear, novelty, outrage, and even cuteness—to redirect your focus where they want it.
How to Protect Your Attention (and Your Soul)
Audit Your Consumption: Ask yourself—who profits from what I’m watching, reading, or buying?
Digital Boundaries: Turn off non-essential notifications and schedule screen-free hours.
Value-Based Attention: Invest your time in media, people, and causes aligned with your values.
Mindful Spending: Question whether every financial opportunity or purchase aligns with integrity.
Remember: attention is power. Spend it wisely.
Resources and References
Books:
Tim Wu, The Attention Merchants: The Epic Scramble to Get Inside Our Heads
Shoshana Zuboff, The Age of Surveillance Capitalism
Johann Hari, Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again
Studies:
American Psychological Association research on attention span and mental health.
Pew Research Center reports on misinformation and media trust.
Articles:
The Guardian: “Your Attention Didn’t Collapse. It Was Stolen.”
Harvard Business Review: “Why Attention Is the Real Currency in the Digital Age.”
Takeaway
Attention has always been a form of power. What has changed is the scale and sophistication with which it’s being harvested. Money flows where attention goes—but when that money is made through manipulation, exploitation, or harm, it carries a heavy cost.
Not all money is good money. Protecting your attention is protecting your freedom.
Disclaimer
This blog is based on historical research, documented sources, and the author’s personal interpretation. It is intended for educational and informational purposes only. Readers are encouraged to do their own research and draw independent conclusions.
About the Author
A.L. Childers is a researcher, blogger, and author of multiple books that dive into history, psychology, and cultural critique. She has written extensively on how hidden forces—whether political, corporate, or spiritual—shape our daily lives. Her mission is to empower readers with knowledge, awareness, and the tools to live more consciously.
What endures when everything around us is changing?
In a world shaped by artificial intelligence, deepfakes, and relentless waves of information, the search for meaning has never been more urgent. Humanity has always turned to symbols, principles, and myth to find its way — from the timeless wisdom of the Upanishads to the depth psychology of Carl Jung, from the fire of Zeus to the quiet science of quantum fields.
Principles and Symbols: A Guide to Eternal Wisdom in a Modern World by A.L. Childers is a bridge between the ancient and the modern — a book that doesn’t just look backward to wisdom traditions but speaks to the dilemmas we face today.
Within its pages, readers will discover:
🌌 Why symbols are the soul’s first language — the archetypes that live within us and speak across cultures.
🏛️ How mythology shapes society — from Greek gods to Indigenous traditions, showing how stories still govern our identities.
⚖️ Why science and spirituality must work together — because one without the other leaves us fractured.
📱 How to hold a moral compass in the digital age — navigating misinformation, illusions, and the deepfakes that distort truth.
Accessible yet profound, this book belongs next to Joseph Campbell, Albert Pike, Carl Jung, and Mircea Eliade. It is a roadmap for seekers, skeptics, and dreamers alike — a light for anyone asking, “What guides us now?”
✨ The answer: principles and symbols. Timeless truths that withstand the storms of history.
About the Author
A.L. Childers is a visionary author who blends philosophy, spirituality, and modern science with lived experience. Her works explore the intersection of myth, meaning, and personal transformation, always with the goal of guiding readers toward wisdom in uncertain times. With a gift for translating complex ideas into accessible insights, she writes for those who are ready to awaken their inner compass and reclaim clarity in a chaotic world.
Disclaimer
This book and blog are intended for informational and inspirational purposes only. While Principles and Symbols draws upon philosophy, spirituality, and cultural history, it does not replace professional, medical, psychological, or legal advice. Readers are encouraged to reflect, explore, and adapt insights in ways that serve their personal journey.
Humanity has always searched for meaning. From cave paintings to digital icons, from myths of creation to modern physics, we have asked the same questions: Who are we? What endures? Where is truth to be found?
In 1871, Albert Pike attempted to answer these questions with Morals and Dogma, a massive compendium of philosophy, symbolism, and esoteric tradition. But Pike wrote for a closed circle of Freemasons, in dense 19th-century language, with little attention to the voices outside his cultural frame.
In 2025, the questions remain — but the answers must be reframed. Principles and Symbols: A Guide to Eternal Wisdom in a Modern World was born out of this need: to take the timeless truths Pike sought, but reinterpret them for all seekers today, in a voice that is clear, inclusive, and global.
This is not a manual of dogma. It is a living companion for seekers, skeptics, dreamers, and thinkers who feel the urgency of principle and the power of symbol in a world of chaos.
Inside these pages, readers will explore:
The search for meaning and why humans have always needed higher truths.
The language of symbols, from ancient glyphs to digital memes.
Principles that endure across empires, Indigenous traditions, civil rights movements, and spiritual teachings.
The mirror of myths, from Zeus to Star Wars, showing how stories shape reality.
The union of science and spirituality, and the mysteries reimagined in quantum physics, neuroscience, and cosmology.
The moral challenges of technology and AI — algorithms, deepfakes, and digital immortality.
The recognition of Earth as sacred temple, drawing from Indigenous cosmologies and climate science.
The exploration of time, death, and what lies beyond, blending ancient visions with near-death research.
The human journey through identity, power, community, and virtue in times of collapse.
The wisdom of the ages: mystics, sages, and symbols of transformation.
A vision of new humanity, guided by digital morality, global solidarity, evolving consciousness, and the eternal compass and flame.
This book is both reflection and action, offering not only insight but a call to live differently.
Introduction
“This is not a book to be rushed through. It is not a novel to be read once and set aside. Each part is a path. Each chapter is an initiation.
Read slowly. Pause with the symbols. Return when the world feels dark, or when you feel lost. The compass is here. The flame is here. But they will mean nothing if they are not lit within you.
As Albert Pike intended Morals and Dogma to be a lifelong companion for Masons, this book is offered as a companion for all seekers in 2025 and beyond.”
Notes on Sources
The references in this book draw from philosophy, religion, mysticism, Indigenous traditions, psychology, neuroscience, and modern science. They are not included to dictate truth, but to weave a conversation.
Like Pike, who built on Plato, the Bible, and the Vedas, this book builds on his foundation — but extends it. It includes voices he ignored: women mystics, Indigenous teachers, contemporary scientists, and modern prophets of justice.
This is not a commentary on Pike. It is a reinterpretation for our age: one where digital illusions, global crises, and the evolution of consciousness demand we hear old truths anew.
Final Words from the Author
“This is not Pike’s book rewritten. It is Pike’s dream reimagined. Where he wrote for a closed circle, this book speaks to the open world. Where he leaned on classical Europe, this book speaks with voices global and inclusive.
The seeker who reads these pages is invited not only to learn, but to live — to embody principles, to carry symbols, to walk with compass and flame.
For wisdom has always been this: not relic, but renewal. Not inheritance, but responsibility. Not light on a shelf, but flame in the hand.”
Epilogue
“For truth is not a possession. It is a flame. Fragile when untended, yet stronger than any darkness.
And principle is not a prison. It is a compass. A reminder that amid chaos, there is direction.
So step forward, compass steady, flame in hand. The path does not end. It begins again — with you.”
About the Author
A.L. Childers is a writer and seeker who bridges ancient wisdom with modern truths. Known for making complex ideas accessible, Childers invites readers to find meaning, principle, and light in a world of chaos.
Disclaimer
This book is not a religious text, nor an official commentary on Freemasonry or Pike’s work. It is a creative and scholarly reinterpretation of timeless principles and symbols for our modern age. All interpretations are the author’s own, with full respect given to the traditions and sources referenced.
✨ Why You Should Read This Book
Because the questions of meaning, truth, and principle are not optional — they are essential. Because we live in an age where symbols are hijacked, truth is distorted, and morality is blurred by technology and power. Because without a compass, we are lost; without a flame, we are blind.
This book is not the end of your search, but a beginning. It is an invitation to live as if principles still matter and symbols still speak.
👉 Principles and Symbols: A Guide to Eternal Wisdom in a Modern World is available now on Amazon in paperback.
Remember when being grounded felt like the end of the world? No party, no friends, and God forbid, an early bedtime. For us Gen X kids, that was the ultimate torture. Fast-forward a few decades, and suddenly the things we once swore were cruel and unusual punishment are now the very things we dream about.
1. Going to Bed Early = Luxury
Back then: Getting sent to bed at 8:00 PM felt like social exile. You’d lie there in the dark, fuming because your friends were probably outside riding bikes or talking on the phone. Now: Forget midnight oil. A soft pillow, a heavy blanket, and lights out by 9? That’s not punishment—that’s heaven. The best part of adulthood is realizing sleep is a love language.
2. Not Leaving the House = Bliss
Back then: “You’re grounded. No leaving the house.” And just like that, your summer was ruined. You pressed your face to the window like a character in a sad 80s movie montage. Now: We call it self-care. Netflix, takeout, and sweatpants? Please ground us again. Honestly, canceling plans is our love language, and nothing says freedom like staying home with zero guilt.
3. Not Going to the Party = Victory
Back then: If your parents said “you’re not going to that party,” you thought your social life was over. It was devastating. Now: An invitation means a silent negotiation with yourself: “Do I really have to go?” When you finally send that “sorry, can’t make it” text, the wave of relief is better than the party itself.
The Gen X Twist
We’re the generation raised without helmets, with keys around our necks, and the expectation that we’d figure it out. Our childhood was a blend of independence and punishment that somehow taught us resilience. Now, as adults, we realize our parents weren’t just keeping us in line—they were preparing us for the peace and quiet we’d one day crave.
Full Circle
The irony is delicious: what we once dreaded is now our definition of happiness. Early bedtimes, nights in, and skipped parties aren’t signs of punishment anymore—they’re proof we survived long enough to appreciate the calm.
So next time you tuck yourself in early, decline an invite, or spend a weekend never leaving your couch, remember: you’re not boring—you’re living the dream. And honestly? That’s the most Gen X thing ever.
Disclaimer
This blog post is intended for entertainment and nostalgic reflection on Gen X culture. It should not be taken as medical, psychological, or lifestyle advice. Everyone’s experiences with adulthood, rest, and social life are unique. While this article highlights the humorous and relatable shift from childhood punishments to adult goals, readers should always make choices that support their own health, happiness, and well-being.
For more insights into Gen X nostalgia, adulting humor, self-care routines, and lifestyle balance, visit our blog regularly. We create content designed to resonate with those who grew up in the 70s, 80s, and 90s—because adult life may look different now, but our stories connect us all.
Disclaimer
This blog post is written for entertainment and nostalgic reflection on Gen X culture, adulting humor, and lifestyle trends. It is not intended as medical, psychological, or professional advice. Everyone’s path to adulthood is unique, and while this article highlights the irony of childhood punishments becoming adult goals, readers should always make choices that support their own health, happiness, and well-being.
About the Author
This post was written by A.L. Childers (Audrey Childers), an author who blends history, humor, and real-life experiences into her work. Growing up Gen X, she understands the quirks of a latchkey childhood and the challenges of modern adulting—and brings both insight and sarcasm to the page.
Books by A.L. Childers
Audrey Childers has written across multiple genres, from health and wellness to history, culture, and spirituality. Her published works include:
The Hidden Empire: A Journey Through Millennia of Oligarchic Rule
Silent Chains: Breaking Free from Conformity and Injustice
Breaking the Silence: Autism, ADHD, and the Hidden Struggles of Motherhood
Archons: Unveiling the Parasitic Entities Shaping Human Thoughts
Roots to Health
For more insights into Gen X nostalgia, holistic health, history, and life’s hidden truths, follow A.L. Childers’ blog or explore her books on Amazon.
“The greatest enemy of knowledge is not ignorance; it is the illusion of knowledge.” — Stephen Hawking
In a world where blending in often feels safer than standing out, we seldom question the power conformity holds over our thoughts, behaviors, and beliefs. We adjust ourselves to align with the majority—whether through silent agreement, following the crowd, or bending to authority. But what if this very act of conformity is leading us down a path of moral compromise and even madness?
In Sanity’s Last Stand: Defying the Madness of the Majority, I explore the insidious nature of conformity and its impact on the human mind. As you dive deeper into Chapter 2, “The Insanity of Conformity,” you’ll be guided through groundbreaking psychological studies that reveal the unsettling truth: the pressure to conform can distort reality, erode personal values, and silence our better judgment. Let’s examine the dark side of conformity and discover why breaking free may be our only hope for true sanity.
The Power—and Danger—of Conformity
Conformity is a natural human instinct. It offers comfort, belonging, and a sense of security. But at what cost? Psychologist Solomon Asch’s famous line experiment in the 1950s revealed just how deeply conformity is wired into our behavior. Participants were asked to choose the matching line from a group of three, but when confederates (actors) intentionally gave the wrong answer, the majority of participants followed along—even though they knew it was wrong. The desire to fit in and avoid discomfort overpowered their need for truth.
The Milgram Obedience Experiments: A Haunting Lesson in Blind Obedience
The story gets darker. Stanley Milgram’s obedience experiments, conducted in the 1960s, exposed how far people would go when following orders from an authority figure. Participants, believing they were administering painful electric shocks to another person, continued to inflict increasing levels of “punishment” even when they knew it was wrong—all because they were told to.
Milgram’s experiment raises a critical question: What happens when we allow blind obedience to replace our moral compass? How many of us are willing to sacrifice our own values in the name of conformity?
The Stanford Prison Experiment: A Glimpse into the Abyss of Human Nature
The infamous Stanford prison experiment conducted by Philip Zimbardo in 1971 pushed the boundaries even further. Participants, assigned the roles of guards and prisoners, quickly conformed to their given identities. What began as a simple role-playing exercise turned into a nightmare of psychological abuse, illustrating how societal roles and the pressure to conform can strip away empathy, leading to cruelty and dehumanization.
This experiment was a stark reminder that conformity isn’t just about fitting in—it can distort our very nature, transforming ordinary people into unrecognizable versions of themselves.
Why Do We Conform?
So why do we conform, even when it conflicts with our values? It’s simple: conformity promises acceptance, security, and a shield from criticism. It’s easier to go along with the majority than risk being ostracized or labeled as “different.” Yet, this comfort comes with a heavy price—moral compromise, loss of individuality, and, in extreme cases, complicity in harm.
The Perils of Silence
Conformity doesn’t just lead to moral compromises—it perpetuates silence in the face of injustice. When we conform to societal norms, we hesitate to speak out, even when we recognize wrongdoings. Whether it’s staying quiet in the face of discrimination, ignoring environmental destruction, or failing to challenge oppressive systems, conformity maintains the status quo, allowing injustice to thrive unchecked.
Defying the Madness of the Majority
Conformity may offer comfort, but it also blinds us to the truth. The line between sanity and madness becomes increasingly blurred when we abandon our judgment to fit in. True sanity, as explored in Sanity’s Last Stand, requires the courage to question, challenge, and defy the majority when necessary.
In the pages of this book, I invite you to confront the uncomfortable truths about conformity and its role in shaping not only society but our very sense of self. As we journey together, you’ll uncover the tools to reclaim your individual truth, break free from societal illusions, and forge your own path in a world that too often values conformity over clarity.
Call to Action: Take a Stand for Your Sanity
Are you ready to break free from the chains of conformity? Sanity’s Last Stand: Defying the Madness of the Majority will take you on a transformative journey into the heart of human behavior, giving you the insight to challenge societal norms and the courage to embrace your authentic self. This is more than a book—it’s a manifesto for reclaiming your sanity in a world that rewards conformity and punishes dissent.
Order your copy today and start the journey toward liberation from the madness of the majority.
Welcome to our exploration of sanity and madness—an exploration that invites you to not only read, but to reflect, to engage, and to carry forward the torch of understanding into a world that yearns for compassion and acceptance.”
Thehypothyroidismchick.com is a reliable source of health and science news relevant to our generation. They cover a wide range of stories but focus on contributing to their readers’ understanding of a complex and constantly changing field of information. They are driven by two core values: to provide accurate and informative content and to keep in mind the ultimate “smell test” – stories worth discussing with friends at a bar. At Thehypothyroidismchick.com, coverage is determined based on relevance, clinical significance, and editorial integrity. They do not prioritize commercial considerations and always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation. This ensures that readers can trust the information they receive and make informed decisions about their health.
Please follow along with me on this journey of discovery as I share my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of sure doctors have been changed because, frankly, I don’t want to be sued for proven the lack in their field.
Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.
Disclaimer
The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purpIt’s only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested. The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
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In a world that often feels like it’s spiraling into madness, the line between sanity and insanity becomes increasingly blurred. The concept of “crazy” is tossed around casually, used to label those who dare to step outside the confines of societal norms, but what does it truly mean to be sane in a world that seems so insane? This question lies at the heart of abnormal psychology, a field that grapples with the intricacies of human behavior and mental health.
Society has a curious way of defining sanity and insanity, often using legal terms to draw the line. One can plead insanity in court as a means to evade responsibility for their actions. But is that really a fair assessment of one’s mental state? Are those who deviate from the norm truly insane, or are they merely challenging the status quo, pushing the boundaries of conventional thinking?
Erich Fromm, the renowned social psychologist and humanist philosopher, delved into this perplexing topic in his book, “The Sane Society.” Fromm’s work offers valuable insights into how individuals can navigate an increasingly insane world while preserving their own sanity. Paradoxically, deviating from societal norms can lead others to label you as “nuts,” yet the realization of what’s considered normal often compels conscientious individuals to challenge it.
Fromm posited that feelings of madness, depression, and even suicidal thoughts can arise when a person loses their sense of unity with the external world. In his view, it is the fully sane person who feels isolated in an insane society. Many of us can relate to that sentiment, feeling like outsiders in a world that seems to prioritize conformity above all else.
Humans, it seems, are unique in their ability to experience this feeling of separation. Philosophers and theologians have long suggested that the purpose of the human experience is to overcome this sense of isolation by connecting with other living beings through love and empathy. But what if you perceive society as deeply flawed due to its pervasive injustices and cruelties? Isolation may become a defensive measure, a way to shield yourself from the moral dilemma of complicity.
Some choose to rebel against the accepted standards, consciously or subconsciously rejecting what’s considered normal. It’s a way of saying, “I refuse to be a part of this.” And when you take a hard look at the world, it’s not difficult to understand why some people might make that choice.
From the perspective of those who question the illusions society sells us, the world can indeed appear utterly insane. Governments often claim that our genes control disease, downplaying the importance of the quality of food and water we consume. Yet, those same governments endorse the consumption of toxic medications and vaccinations while assuring us they promote health and happiness. To some, this might sound like a conspiracy theory, but it’s a viewpoint that reflects the deep skepticism many hold toward those in power.
The prevailing belief is that the majority is right, and society is normal and sane, while those who deviate are deemed abnormal or possibly mentally ill. This belief is reinforced through conditioning, a form of “cattle control” that keeps the herd in line. But as Henry David Thoreau once said, “No price is too high to pay for the privilege of owning yourself.” It’s a reminder that individuality and authenticity often come at the cost of loneliness and fear.
In a world where everything seems upside down, where doctors can destroy health, lawyers can destroy justice, universities can destroy knowledge, governments can destroy freedom, major media can destroy information, and religion can destroy spirituality, it’s imperative to hold onto our own truth. Even if you find yourself in the minority, remember Gandhi’s words: “Even if you are a minority of one, the truth is the truth.” It’s a call to embrace your unique perspective, even in a world that may often feel insane. In doing so, you may discover that sanity lies in the courage to question, to challenge, and to seek your own truth amidst the chaos.
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Please follow along with me on this journey of discovery as I share my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of sure doctors have been changed because, frankly, I don’t want to be sued for proven the lack in their field.
Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.
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