Tag Archives: reverse T3 symptoms

Why Your Thyroid Medication Is Working… But Your Metabolism Quit Its Job Anyway”

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By A.L. Childers


A sarcastic, painfully honest, laugh-while-you-cry look at why thyroid medication alone doesn’t magically make weight fall off. Hypothyroidism, hormones, metabolism chaos, and real solutions — told with humor, truth, and Carolina attitude.

If weight loss was as simple as ‘just take your thyroid pill,’ we’d all be out here looking like supermodels.

But if you’re a hypothyroidism patient?

You know the truth:

Your thyroid can be “in range,” “optimized,” “stable,” “fine,” and “perfect on paper”…
while your jeans still feel like they were sewn by Satan himself.

And when you tell your doctor,
“I’m gaining weight even though I’m doing everything right,”
They respond with the classic:

“Well… calories in, calories out.”

Sir.
Ma’am.
Respectfully, my hormones are not obeying the laws of physics right now.

Let’s talk about why thyroid meds don’t magically turn you into a calorie-burning dragon — even though the bottle swears it should.

And let’s do it with honesty, science, and the appropriate amount of sarcasm this topic deserves.

Your Thyroid Isn’t the Only Hormone in the Group Chat

Thyroid meds can replace the hormones your thyroid should be making.
Cool. Wonderful. Great.

But your body is not a one-hormone operation.

You’ve also got:

  • Cortisol (the “I’m stressed to the point of madness” hormone)
  • Insulin (the “store everything as fat instantly” hormone)
  • Estrogen (the drama queen)
  • Leptin (the appetite manager who is permanently on lunch break)
  • Progesterone (missing; presumed dead)

Your thyroid pill is doing its job.
The rest of your hormones?
They’re throwing a foam-party rave in your metabolism and forgot to invite your sanity.

Your Metabolism Is Running Windows 95

Hypothyroidism slows EVERYTHING down — including how fast you burn calories at rest.

Even with medication, it doesn’t instantly go back to “factory settings.”

You upgrade from:

Metabolism: Sloth Mode
to
Metabolism: Slightly Faster Sloth Mode

And if you’ve been hypothyroid for years or misdiagnosed for a decade?

Your metabolism needs more than a pill.
It needs:

  • protein
  • muscle
  • consistent meals
  • proper sleep
  • balanced cortisol
  • nourishment
  • boundaries with people who stress you into a flare

A thyroid pill cannot fix a lifetime of surviving instead of thriving.

It helps — but it’s not a wand.

Inflammation Has Entered the Chat

Inflammation in hypothyroidism =
The body is holding onto weight like it’s preparing for the Great Depression 2.0.

You can be:
✅ eating clean
✅ walking
✅ hydrating
✅ doing everything “right”

And inflammation still says:
“Actually, I’m going to keep this water weight, fat, puffiness and bloat.
For emergencies. Mind your business.”

Medication helps lower inflammation — but not if:

  • Your sleep is trash
  • Your cortisol is a circus
  • You’re under-eating
  • Your gut is inflamed
  • You’re nutrient-deficient
  • You’re stressed 23 hours a day

Thyroid meds can’t fight inflammation alone.
It takes a whole lifestyle shift — not the kind Instagram influencers pretend to do for 48 hours.

Reverse T3 Ruins Lives

RT3 = the hormone your body makes when it is:

  • stressed
  • underfed
  • inflamed
  • dealing with chronic illness
  • living in survival mode

RT3 basically grabs your thyroid hormones and says:

“Oh no, sweetie, you’re not doing anything today.”

If you’ve ever felt:

  • exhausted
  • puffy
  • foggy
  • slow
  • heavy
  • depressed
  • frozen despite meds

Congratulations — you’re familiar with RT3 sabotage.

And guess what?

Your medication can be perfect…
But if RT3 is high, you still feel hypothyroid.

Your Thyroid Medication Doesn’t Replace Self-Advocacy

Let’s be real:

Half of hypothyroid weight issues come from doctors saying:

  • “Your labs are fine.”
  • “It’s just aging.”
  • “Eat less, move more.”
  • “Your symptoms aren’t thyroid-related.”
  • “You just need a multivitamin.”
  • “Are you sure it’s not anxiety?”

Meanwhile, your body is yelling:
“HELLO? I AM DYING AND SWELLING AT THE SAME TIME.”

Medication is ONE piece of the puzzle.
Getting the RIGHT medication, RIGHT dosage, and the RIGHT labs is another puzzle entirely.

You need:

  • Free T3
  • Free T4
  • TSH
  • Reverse T3
  • Thyroid antibodies
  • Ferritin
  • Vitamin D
  • Cortisol
  • B12
  • Insulin

If your doctor only orders TSH?

You’re being treated like a thyroid from 1952.

So, Why Don’t Thyroid Meds Guarantee Weight Loss?

Because hypothyroidism is not just a thyroid disorder.

It is:

  • metabolic
  • hormonal
  • inflammatory
  • neurological
  • nutritional
  • emotional
  • stress-driven

The thyroid is the conductor.

But honey, the whole orchestra is drunk.

The Good News (Yes, There’s Good News)

Your body CAN lose weight again.
It CAN heal.
It CAN rebalance.

But you need:
✅ the right labs
✅ the right medication
✅ nourishment (not restriction)
✅ protein
✅ muscle stimulation
✅ inflammation reduction
✅ cortisol management
✅ gut support
✅ patience (ugh)

Your thyroid isn’t broken.
It’s overwhelmed.

Just like you.

About the Author — A.L. Childers

A.L. Childers is a bestselling multi-genre author known for combining humor, truth, and science to help women understand hypothyroidism, hormones, and the chaos they cause. She writes from lived experience and years of research, giving women validation and answers they rarely get in a doctor’s office.

Find her books on Amazon under A.L. Childers
Visit her blog: TheHypothyroidismChick.com

About the Author

A.L. Childers is a multi-genre author with over 200 titles, blending humor, health empowerment, supernatural fiction, and women’s real-life struggles into writing that feels raw, hilarious, and healing all at once.

 Books by A.L. Childers

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Disclaimer

This blog is for informational and entertainment purposes only and does not provide medical advice. Consult a qualified healthcare provider for personalized medical guidance.