Tag Archives: #southern

From the Edges to Everywhere: Why Our Stories Matter

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Growing up in a small Southern town means living where everybody knows your name—and sometimes, your business. Some of us grew up on the outskirts of belonging, watching the “in-crowd” from a distance, wondering if we’d ever find our place. I know this journey all too well.

My childhood was shaped by hand-me-downs and whispered judgments, by dreams that always seemed just out of reach. I wasn’t born into privilege, but into a patchwork family stitched together by resilience, laughter, and the kind of loyalty you never forget.
It wasn’t always easy being the “poor cousin” or standing on the outside of the circles I thought I wanted so desperately to join. Over the years, I learned the value of staying true to myself—and the power of the friendships that find us when we least expect it.

There are stories within us that go untold for years. Stories of surviving the hard days, of finding our voices, of protecting others when we barely knew how to protect ourselves. For me, the true magic happened in the moments that didn’t make the yearbook: standing up to bullies, sneaking out with my best friend on summer nights, and discovering, with every heartbreak and reunion, that I was stronger than anyone realized—including myself.

Losing my closest friend years later left a scar that never truly healed. But even in that grief, I found gratitude for every wild, beautiful, and chaotic memory we shared. Her laughter still echoes in my life. Her courage continues to inspire every page I write.

I’m not here to tell you I’ve figured it all out. But I am here to say that every outsider, every “different” kid, and every person who’s ever been counted out deserves to take up space and tell their story. The world is full of people who will try to measure your worth by your background, your mistakes, or the shoes you wore to school. Let them. You’re not living for their approval. You’re here to build a life you’re proud of.

My story is for anyone who’s ever felt unseen—but refused to be broken. It’s about loving who you are, no matter where you started, and finding joy in the places others told you to hide.
If you’re reading this and nodding along, know this: you’re not alone. And your story is worth telling.

Stay tuned—I can’t wait to share more with you.

Want to follow along or hear more about this journey? Check out my latest work, stories, and more at The Hypothyroidism Chick and join me as we rewrite what it means to belong, together.

A.L. Childers
Published Author, Advocate, and Your Partner in Thyroid Health

Disclaimer

The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purposes. It’s only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance is the author responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested.  The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power; educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

How the American Southern Accent Was Created: A Historical and Linguistic Journey

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The Southern accent, one of the most recognizable dialects in the United States, is steeped in history, shaped by cultural blending, and influenced by migration patterns, geography, and linguistic interactions. This article explores the origins of the Southern accent, examines the linguistic elements that define it, and identifies how various global and local influences contributed to its formation.

The Roots of the Southern Accent

1. Early English Settlers

The Southern accent originated with the earliest English settlers who arrived in the American South during the 17th and 18th centuries. These settlers brought dialects from regions in England such as the West Country (e.g., Cornwall, Devon), which featured non-rhotic speech (dropping the “r” at the end of words). For example, “car” might sound like “cah.” Over time, this non-rhotic trait influenced Southern speech.

2. African Influence

Enslaved Africans brought to the South contributed significantly to the linguistic landscape. Their native languages and speech patterns intermingled with English, giving rise to African American Vernacular English (AAVE), which shared features with the Southern dialect. Elements such as rhythmic cadence, elongated vowels, and dropped consonants are hallmarks of both AAVE and Southern speech.

3. Scottish and Irish Immigrants

Large waves of Scots-Irish immigrants settled in the Appalachian region and the South. Their influence introduced linguistic features like the use of “y’all” (a contraction of “you all”) and a penchant for lilting intonations, which are still evident today.

4. Native American Languages

Although less overt, Native American languages contributed to the Southern dialect, particularly through place names and loanwords. Interactions between Native Americans and settlers also influenced pronunciation and the adoption of local terms.

Key Features of the Southern Accent

1. Drawl and Vowel Shifts

One of the most distinguishing features of the Southern accent is the “Southern drawl,” characterized by elongated vowels. For example:

  • “Time” may be pronounced as “tahm.”
  • “Bed” may sound like “bay-uhd.”

2. Non-Rhotic Speech (in Older Variants)

In some areas, particularly coastal regions, older generations exhibit non-rhotic speech, dropping the “r” at the end of words. For instance:

  • “Far” sounds like “fah.”

3. Diphthongization

Southern speech often turns single vowels into diphthongs (two vowel sounds). For example:

  • “Yes” becomes “yay-iss.”
  • “Pen” is pronounced as “pin” in many Southern regions.

4. Lexical Distinctiveness

Unique Southern words and phrases include:

  • “Fixing to” (intending to)
  • “Bless your heart” (a versatile phrase often used with irony)

Regional Variations in Southern Speech

1. Coastal Southern

  • Non-rhotic speech is more common (e.g., Charleston, Savannah).
  • Influence from British aristocracy and Gullah culture.

2. Appalachian English

  • Strong Scots-Irish influence.
  • Pronunciation of “fish” as “feesh.”
  • Double negatives (e.g., “I don’t know nothing.”)

3. Deep South

  • Strong drawl and vowel elongation.
  • Words like “oil” pronounced as “awl.”
  • Heavy use of colloquial phrases like “y’all” and “ain’t.”

4. Texan Drawl

  • Mix of Southern and Western influences.
  • Pronunciation of “cow” as “cay-ow.”
  • Slower speech rhythm.

Formation of Dialect Through Cultural Mixture

1. Slavery and Plantation Life

The interaction between enslaved Africans and white settlers created a linguistic blending that is still evident. The rhythmic speech patterns of African languages influenced the intonation and cadence of Southern English.

2. Geographic Isolation

Rural areas in the South developed distinct accents due to isolation, which preserved linguistic features from settlers’ original regions.

3. Post-Civil War Changes

After the Civil War, the Southern identity became more pronounced, and speech became a cultural marker of pride and regional distinctiveness.

Examples of Pronunciation Across the U.S.

Northern Dialects

  • “Caught” and “cot” are pronounced differently.
  • “R” sounds are strongly pronounced (rhotic speech).

Midwestern Dialects

  • “Pop” instead of “soda.”
  • Flattened vowels, such as “bag” sounding like “beg.”

Western Dialects

  • Neutral vowel pronunciation.
  • Less distinct regional variation compared to the South.

Conclusion: A Tapestry of Influences

The Southern accent is a rich tapestry woven from diverse linguistic threads, including English, African, Scots-Irish, and Native American influences. Its evolution is a testament to the cultural and historical interactions that shaped the American South. Today, the Southern accent remains a symbol of regional identity, resilience, and cultural heritage.

References

  • Bailey, Guy. “The Evolution of Southern American English.”
  • Wolfram, Walt. American Voices: How Dialects Differ Across the U.S.
  • McCrum, Robert, et al. The Story of English.
  • Montgomery, Michael. “The Scotch-Irish Influence on Appalachian Speech.”
  • Crystal, David. The Cambridge Encyclopedia of the English Language.

Disclaimer

The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purpIt’s only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested.  The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Unlocking Carolina’s New Year’s Day: Superstitions, Traditions, and Delicious Recipes

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Introduction:

The Southern New Year Celebration is a worldwide celebration for the beginning of the New Year. These festivals are among the oldest and the most universally observed.  This book takes you on a journey of the Southeastern part of America, honoring two southern states called North and South Carolina and sharing its rich history of southern superstition, tradition, culture, and lore.

Many believe, including myself, that what you do on New Year’s Day, you will do all year. While most of these superstitions and traditions are meant to usher in good luck and keep bad luck at bay, what you do can reflect how you’ll live in the coming year.

My 6th generation great-great-great grandfather James Dawkins emigrated to the U.S. 10 years before the Irish Potato Famine, also known as the Great Hunger, which began in 1845.

There is a story that has been passed down through the generations that James Dawkins was in The Battle of Churubusco.

 During the U.S. invasion of Mexico in 1846, 200 plus Irish immigrants from the U.S. formed the Saint Patrick’s battalion and joined the Mexican side. From mistreatments, the catholic Irish saw parallels between the mistreatment of catholic Mexicans and their own mistreatment by the British.  Although it consisted primarily of Irish immigrants, it also included black Americans who escaped slavery. Their flag read “Erin go Bragh,” which means Ireland Forever.”  Many were eventually captured in the battle of Churubusco.

In their final act of defiance, 30 men cheered The Mexican flag before they were hung. This isn’t typically taught in a U.S. history book lesson.

 However, Irish descendants still sing songs to uphold the legacy. Mexico holds joint commemorations with Ireland every year to celebrate this history, and there are statues of John Riley around Mexico.

My great-great-great grandfather James Dawkins survived that battle and escaped to North Carolina, where he was already the father of George W. Dawkins of Robeson, NC, born in 1840, who later married Martha Dawkins (Butler) of Laurel Hill, NC, born 1860. They were the grandparents of my grandmother Martha Eva Shoemake of Gibson, NC, born in Scotland County in 1921.

I am the living link to my family history. I will tell my children the stories of all the struggles waged at home and in foreign parts from generations past. Of the sacrifices made for our freedoms, the struggles, the lessons learned, and I will tell them my own story as well because everybody has a story to tell.  

 I was born and raised in the southern eastern part of South Carolina, in a county called Marlboro.

When I eat the food that my grandma used to make, I instantly feel transported back to a simpler time when families meant something to each other.  

The memories and sweet smells from my childhood are the ultimate reason why I keep my Southern traditions. I remember visiting my grandmother on many humid and hot Sunday afternoons after church; all the windows were open. There was no sneaking up on my grandmother, no matter how fast or slow I entered; the rusty hinges from that old wooden screen door squealed like fingernails scraping across a dusty old school chalkboard. As the old wooden door would snap shut.

My grandmother would be in the kitchen, humming an old gospel song, rolling out piecrust with a wooden rolling pin, and crimping the edges of the pastry with the tips of her arthritic fingers.

The cooking style and ingredients can vary depending on which part of the south you are from.

There is a rich history of Southern superstition, tradition, and culture. Southerners have a strong sense of regional heritage, so I believe southern food belongs to a region, not a race or ethnicity. Never forgetting our ancestry, we started creating new methods with minimal equipment and scarce resources, using every portion of edible scraps in the home—nothing ever went to waste. Southern-style food is not only about how we nurture people with every mouthful, but it tells a story of survival from each ingredient. 

I love trying out new recipes and experimenting with different flavors. Cooking is not just about nourishment for me but also a fun and creative outlet. There’s something so satisfying about seeing a dish come together and enjoying the result. Whether it’s trying out a new fusion cuisine or simply recreating a childhood favorite, food always makes for a fun activity.

I hope you all enjoy this book, cooking a few recipes and sharing them generously with friends and family while keeping the Southern News Year’s Day superstition, tradition, culture, and lore to be never forgotten. 

A.L. Childers explores the rich history of southern superstition, tradition, and culture. Southerners have a strong sense of regional heritage, so she believes southern food belongs to a region, not a race or ethnicity. They have not forgotten their ancestry but started creating new methods with minimal equipment and scarce resources; nothing ever went to waste using every portion of edible scraps in the home. Southern-style food is not only about how they nurture people with every mouthful, but it tells a story of survival from each ingredient. Often passed down through the generations, the dishes detailed in this book are cherished and shared at family gatherings, holiday feasts, and community suppers throughout the seasons. My folks didn’t cook out of cookbooks, much less write them- we just cooked.  Southern cooking is from our soul.

Soul food is more than just a cooking style; it tells a story of survival from each ingredient. The records of history mostly overlook the contributions made by these folks. Without property rights, the cooks lost ownership of the hybridized cuisine they created.   

A.L. Childers sees herself as a “cultural anthropologist” who digs beyond the recipe to tell the good cultural and often historical story that embraces the traditions across Southern cultures, including the contributions of every ethnicity through cultural expression throughout various regions that are South of the Mason-Dixon line. 

Unlocking Carolina’s New Year’s Day: Superstitions, Traditions, and Delicious Recipes

by A.L. Childers (Author)

Audrey Childers is an accomplished author, blogger, freelance journalist, and entrepreneur who has been writing and researching for over a decade. She is the creator and founder of Thehypothyroidismchick.com, a website that provides helpful tips for those living with hypothyroidism. Audrey loves spending time with her children and promoting optimal health and wellness for everyone. She has written several books, including A survivors cookbook guide to kicking hypothyroidism booty, Reset Your Thyroid,, The Ultimate Guide to healing hypothyroidism, and A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way All of Audrey’s books can be found on Amazon. This blog can be freely re-posted with proper attribution, author bio, and copyright statement.

Thehypothyroidismchick.com is a reliable source of health and science news relevant to our generation. They cover a wide range of stories but focus on contributing to their readers’ understanding of a complex and constantly changing field of information. They are driven by two core values: to provide accurate and informative content and to keep in mind the ultimate “smell test” – stories worth discussing with friends at a bar. At Thehypothyroidismchick.com, coverage is determined based on relevance, clinical significance, and editorial integrity. They do not prioritize commercial considerations and always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation. This ensures that readers can trust the information they receive and make informed decisions about their health.

Please follow along with me on this journey of discovery as I share my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of sure doctors have been changed because, frankly, I don’t want to be sued for proven the lack in their field. 

Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purpIt’s only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested.  The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

I’ve Got A GOOD HEART But BLESS This MOUTH

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This funny Southern Gift is the perfect gift for the southern girl with an attitude in your life. 

This little notebook is perfect for all your thoughts and ideas. You can use it to help you organize yourself, create to-do lists or use it as a diary. Also great for gift giving It is the perfect size for your bag or purse.

This notebook could work as a sketchbook, journal, writing notebook or a diary and great for keeping jotting down notes, goals, daily ideas or to-do lists, etc. The small size is great for every general use at home, work, or school. This personalized book will also be an incredible and perfect gift idea for Mother’s Day (let’s not forget our grandmothers), a housewarming party, at Christmas, a friend, or amateur and master southerners, or to give as a gift for a birthday. 120 pages 6X9

Click on link to order you a copy

I’ve Got A GOOD HEART But BLESS This MOUTH: Southern Attitude Journal For Women

The Awakened Warrior: We must protect our children from those who want to commoditize humanity

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your Thyroid, The Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.

There is a war raging against humanity and our earth.  We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning.  As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.

What you are about to discover is terrifying.

Poisoned Profit

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –

Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field. 

Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.

The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick