I’ve been do my best to manage my hypothyroidism for years. After tons of research. Here is a list of 28 ways you can boost your energy and fight back against hypothyroidism when it flares u…

Source: 28 Ways to Boost Your Energy with Hypothyroidism

I am not alone when I say, “I’ve had crusty embarrassing feet”. Cracked heels (Heel Fissures) is a very common issue with people these days and nobody wants to see scaly, cracked …

Source: 6 home remedies to Heal Cracked and Crusty Feet that work!

Brussels Sprouts Brussel sprouts are high in fiber, folate and antioxidants  which help to promote a healthy gut. Daily bathroom regularity helps to  remove toxins and waste from your body. These l…

Source: 20 foods that naturally boost your own body’s detox power

Drink 20 ounces of water w/ dash of cayenne and half of a freshly squeezed lemon Breakfast: Quinoa With Prunes This recipe comes from Dr. Oz’s 48-Hour Weekend Cleanse. Ingredients 1/2 cup qui…

Source: Super easy body cleanse for hypothyroidism

Cooking should be fast, easy, cheap and healthy. This lentil soup is thick and spicy- it’s perfect to quickly fill up your gut. I’ve been trying to eat more lentils lately. Why? Well, its pretty si…

Source: A hypothyroid friendly version of Red Curry rice with Lentil Stew