Tag Archives: #books

Why Coffee Could Be Bad for You and Your Thyroid: What You Need to Know About Cortisol By A.L. Childers, Author and Wellness Blogger

or many of us, coffee is the go-to fuel that gets us through the day. Its rich aroma and caffeine boost make it seem like the perfect pick-me-up. But what if I told you that your morning cup of coffee could actually be harming your thyroid and overall health? This is especially important for those struggling with thyroid issues, like hypothyroidism, or anyone looking to optimize their well-being.

The Link Between Coffee and Cortisol

The key issue with coffee consumption is its direct impact on cortisol, the hormone produced by your adrenal glands in response to stress. While cortisol has its place in the body—helping regulate metabolism, reduce inflammation, and assist in memory formation—too much of it can wreak havoc, especially when triggered excessively by caffeine. When you drink coffee, particularly on an empty stomach, it spikes cortisol levels, which can be problematic over time. Chronic elevation of cortisol can suppress thyroid function, leading to a cascade of health problems, including fatigue, weight gain, and mood imbalances.

What Does Cortisol Do to Your Thyroid?

For those dealing with hypothyroidism or any thyroid dysfunction, cortisol plays a crucial role. Elevated cortisol levels can:

  1. Slow down your metabolism – When cortisol levels are high for extended periods, your thyroid hormone production decreases. This leads to a slower metabolism, making it harder to burn calories and maintain healthy energy levels.
  2. Impair thyroid hormone conversion – Your thyroid produces two key hormones: T4 (inactive) and T3 (active). The body needs to convert T4 into T3 for your cells to use it properly. Chronic cortisol elevations interfere with this conversion, leaving you with less active thyroid hormone, which contributes to the symptoms of hypothyroidism.
  3. Suppress thyroid function directly – Cortisol can directly reduce the production of thyroid-stimulating hormone (TSH), further lowering thyroid function. If your TSH levels drop, your body produces less thyroid hormone, affecting everything from your energy to your weight.

How Cortisol Adds Fat Around Your Midsection

Cortisol has earned a reputation for promoting fat storage—particularly around the midsection. High cortisol levels signal your body to store fat, especially visceral fat, which wraps around your internal organs and leads to increased risks for heart disease, diabetes, and other metabolic disorders. When you’re under chronic stress or consistently drinking coffee, you’re sending signals to your body that it’s time to hold onto fat, making weight loss nearly impossible for some people. This effect is amplified in individuals with thyroid disorders, as their metabolism is already compromised.

Alternatives to Coffee That Support Your Thyroid

So, if coffee is a potential culprit, what can you do instead? There are plenty of alternatives that not only provide energy but also support your thyroid and overall health:

  • Herbal teas like licorice root and ginger help to balance hormones and provide a natural energy boost without overloading your system with caffeine.
  • Green tea has a lower caffeine content and is rich in antioxidants, which can support thyroid function and reduce inflammation.
  • Bone broth is full of nutrients that can heal your gut and nourish your thyroid.

Taking a holistic approach to your thyroid health means reducing your caffeine intake, managing your stress levels, and incorporating more nutrient-dense foods into your diet.

Why This Matters for Your Health

If you’re dealing with thyroid issues like hypothyroidism or just trying to maintain optimal health, managing your cortisol levels should be a priority. Cutting back on coffee and adopting healthier habits can have a profound impact on your metabolism, energy levels, and even your mood. It’s all about taking a proactive approach and recognizing the powerful connection between what we consume and how our body functions.

Call to Action

Ready to take control of your health and reduce your reliance on coffee? Start by making small changes—like choosing a healthier morning drink or incorporating stress-reducing practices into your day. Check out my books for more tips and strategies to improve your well-being, and if you’re ready to dive deeper into your thyroid health, don’t hesitate to reach out for personalized advice.

Visit my author page on Amazon to explore more books that can support you on your health journey, and don’t forget to sign up for my newsletter for exclusive tips and updates!

About the Author

A.L. Childers is a professional writer, blogger, and health advocate. After being diagnosed with hypothyroidism, she began her journey to educate herself and others on the importance of thyroid health, nutrition, and wellness. Through her books, blogs, and personal coaching, A.L. Childers is dedicated to helping individuals reclaim their vitality and live a balanced, healthy life. You can find her books on Amazon and follow her blog for insightful wellness tips and life-changing advice.

Recommended Reading

For those interested in diving deeper into wellness, managing thyroid health, and understanding the importance of holistic nutrition, I recommend the following books:

Take the first step to a healthier you. Get your copy now and transform your thyroid health for good.

Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom

Living Stronger: Overcoming Hypothyroidism Challenges

Reset Your Thyroid: 21-day Meal Plan to Reset Your Thyroid

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

What the F#@%, Hypothyroidism?: Why your thyroid is conspiring against you

Hashimoto’s Crock-pot Recipes: Added bonus: How I put my Hashimoto’s into Remission

The Best Little Hypothyroidism Autumn CookBook

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

About the Author: A.L. Childers

A.L. Childers is a passionate advocate for health, wellness, and personal empowerment, drawing from her own experiences as a researcher, journalist, and someone who has personally navigated the challenges of thyroid disorders and autoimmune conditions. With over 200 books to her name, A.L. Childers has written extensively on topics ranging from holistic healing, autoimmune wellness, and thyroid health to more creative and lighthearted topics like children’s coloring books and cookbooks for pets. Her diverse range of expertise and unique perspective resonates deeply with readers seeking practical, actionable advice to improve their lives.

A.L. Childers’s books stand out because they offer more than just information—they provide a compassionate, relatable voice that empowers readers to take control of their health, happiness, and future. Each book is crafted with care, backed by research, and filled with personal insights, making complex topics easy to understand and apply. Whether you’re struggling with a chronic condition or simply seeking better health and vitality, her books are designed to guide you toward transformation and wellness.

Why should you purchase one of her books? Because they are not only educational, but also transformative. With A.L. Childers’s guidance, you can heal your body, strengthen your immune system, and rediscover your energy—all while feeling supported by someone who truly understands the journey.

Take action now—explore A.L. Childers’s collection and start your journey to better health and wellness today!

If you’ve enjoyed my writings and would like to support future content, you can help keep my blog and books alive with a donation. Whether it’s $1 or any amount you feel inspired to give, your support means the world to me. You can donate through Venmo at @Audrey-Childers-4 or via Cash App at $abbigailChilders. Every contribution helps fuel the passion behind my work, and I truly appreciate your generosity! Thank you for being part of this journey.

About the author

About the author

Get ready to dive into the vibrant and eclectic world of Audrey Childers, the author who’s written something for absolutely everyone! With over 200 books under her belt—ranging from playful coloring books to thought-provoking self-help guides, spellbinding fantasy novels, and everything in between—Audrey has crafted a literary collection for every age and stage of life.

As the creative force behind TheHypothyroidismChick.com, she’s also a passionate advocate for health and wellness, sharing her own tips and insights on living well with hypothyroidism. But Audrey doesn’t stop there. She’s a mom, a voice for optimal human health, a blogger, a freelance journalist, and an entrepreneur who’s spent over a decade fine-tuning her craft in research and editorial writing.

Want to uncover her latest bestsellers? Some of her most popular works include “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and the biting satire, “The Plague of Overeducated Dumb People.” But there’s so much more! Click the many links “About the Author” to check out her incredible range of books—you won’t regret it!

Keywords:

  • Hypothyroidism cookbook
  • Fall recipes for thyroid health
  • Thyroid-friendly recipes
  • Hypothyroidism diet recipes
  • Thyroid healing recipes
  • Autumn comfort food
  • Gluten-free fall recipes
  • Low-inflammatory diet
  • Hypothyroidism diet for beginners
  • Easy thyroid recipes
  • Healthy fall dishes
  • Hashimoto’s recipes
  • Thyroid-friendly substitutions
  • Seasonal recipes for hypothyroidism

Hashtags:

  • #HypothyroidismDiet
  • #ThyroidHealth
  • #HypothyroidismRecipes
  • #ThyroidHealing
  • #FallRecipes
  • #HealthyCooking
  • #ThyroidSupport
  • #HashimotosDiet
  • #GlutenFreeRecipes
  • #FallComfortFood
  • #ThyroidFriendly
  • #AutoimmuneWellness
  • #HealingWithFood
  • #ThyroidCare
  • #HealthyEating
  • #NourishYourThyroid

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Unlocking Your Health and Happiness: Why A.L. Childers’ Books Could Save Your Life

Have you ever felt stuck, searching for solutions to reclaim your health, only to be met with endless dead ends? Whether you’re battling hypothyroidism, an autoimmune disorder, or simply trying to live a more balanced, vibrant life, A.L. Childers’ books offer a lifeline—a roadmap to a healthier, more empowered you.

As an author, researcher, and fellow health warrior, A.L. Childers has dedicated her life to uncovering the truths about wellness, particularly in women’s health. Her journey began over 25 years ago when she was diagnosed with hypothyroidism, a condition that left her feeling exhausted, foggy, and defeated. Refusing to accept the “one pill fixes all” approach, she dove into the world of nutrition, holistic health, and autoimmune protocols. Her personal struggles and victories have turned into a vast collection of over 200 books, each crafted with care to help others overcome the same obstacles she faced.

Why Should You Invest in A.L. Childers’ Books?

Each of A.L. Childers’ books offers more than just surface-level advice—they are comprehensive guides packed with research-based insights, actionable steps, and personal stories that speak directly to the reader. Whether you’re dealing with thyroid issues, inflammation, or just want to improve your overall well-being, her books provide practical tools that can change your life. Here’s why her work stands out:

  1. Personal Experience: As someone who has lived with hypothyroidism, A.L. Childers understands what it’s like to feel trapped in a body that isn’t cooperating. She shares not only her journey of healing but also step-by-step strategies to address thyroid imbalances, inflammation, and autoimmune disorders.
  2. Holistic Health Approaches: From nutrition-based healing in The Keto Autoimmune Protocol Healing Book for Women to the thyroid-focused solutions in What the F#@%, Hypothyroidism?, Childers takes a holistic approach to healing. These books aren’t just about managing symptoms—they’re about understanding your body and working with it to truly heal.
  3. Practical and Easy-to-Follow: Whether it’s a fall-inspired recipe from The Best Little Hypothyroidism Autumn Cookbook or an all-natural skincare remedy in Fresh and Fabulous Hypothyroidism Body Balance, her books offer solutions you can implement today. No complicated medical jargon—just easy-to-follow advice that makes a real impact.
  4. Empowerment Through Knowledge: A.L. Childers believes that knowledge is power. Her books educate readers on the root causes of their health issues, enabling them to take charge of their well-being. With her guidance, you can heal from the inside out and reclaim the energy, vitality, and balance that has been missing from your life.

How These Books Can Transform Your Life

  • Boost Your Energy: Discover how addressing the root causes of your thyroid and autoimmune issues can unlock a new level of vitality. No more struggling through the day—A.L. Childers’ methods help you feel energized and alive again.
  • Heal Inflammation and Support Immunity: Books like The Keto Autoimmune Protocol Healing Book for Women provide a roadmap to reduce inflammation, heal your gut, and strengthen your immune system.
  • Feel Better in Your Body: Through personalized nutrition and easy lifestyle changes, you’ll not only heal but also start to love your body again. Recipes and tips in these books are designed to help you look and feel your best.
  • Break Free from Yo-Yo Diets: If you’re tired of fad diets that don’t work, Childers’ books offer real, lasting solutions for weight management and overall health improvement.

Why A.L. Childers is the Perfect Guide for Your Journey

A.L. Childers is more than just an author—she’s a researcher, a thyroid advocate, and someone who has walked the same path you may be on right now. Her ability to combine science-backed strategies with personal empathy makes her books relatable, actionable, and, most importantly, transformative. She doesn’t just preach wellness—she lives it.

Having battled hypothyroidism for over two decades, A.L. Childers understands what it means to fight for your health. Her books are filled with her personal triumphs and the lessons she’s learned along the way, giving you the confidence and knowledge to do the same.

Take Control of Your Health Today

If you’re ready to stop feeling like your body is working against you, if you’re done with fad diets and superficial solutions, then A.L. Childers’ books are exactly what you need. From learning how to heal your thyroid naturally to making delicious, healing recipes for your family, these books are a treasure trove of life-saving information.

Your health is worth it, and the tools to transform your life are right here. Get your copy today and start the journey to becoming the healthiest, happiest version of yourself!

Explore A.L. Childers’ collection now, and begin your path to better health. Your future self will thank you.

Take the first step to a healthier you. Get your copy now and transform your thyroid health for good.

Secrets to my Hypothyroidism Success:: A Personal Guide to Hypothyroidism Freedom

Living Stronger: Overcoming Hypothyroidism Challenges

Reset Your Thyroid: 21-day Meal Plan to Reset Your Thyroid

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Fresh and Fabulous Hypothyroidism Body Balance: Learn How to Create Organic Non-Toxic Homemade Products for Your Skin, Health and Home

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

What the F#@%, Hypothyroidism?: Why your thyroid is conspiring against you

Hashimoto’s Crock-pot Recipes: Added bonus: How I put my Hashimoto’s into Remission

The Best Little Hypothyroidism Autumn CookBook

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

About the Author: A.L. Childers

A.L. Childers is a passionate advocate for health, wellness, and personal empowerment, drawing from her own experiences as a researcher, journalist, and someone who has personally navigated the challenges of thyroid disorders and autoimmune conditions. With over 200 books to her name, A.L. Childers has written extensively on topics ranging from holistic healing, autoimmune wellness, and thyroid health to more creative and lighthearted topics like children’s coloring books and cookbooks for pets. Her diverse range of expertise and unique perspective resonates deeply with readers seeking practical, actionable advice to improve their lives.

A.L. Childers’s books stand out because they offer more than just information—they provide a compassionate, relatable voice that empowers readers to take control of their health, happiness, and future. Each book is crafted with care, backed by research, and filled with personal insights, making complex topics easy to understand and apply. Whether you’re struggling with a chronic condition or simply seeking better health and vitality, her books are designed to guide you toward transformation and wellness.

Why should you purchase one of her books? Because they are not only educational, but also transformative. With A.L. Childers’s guidance, you can heal your body, strengthen your immune system, and rediscover your energy—all while feeling supported by someone who truly understands the journey.

Take action now—explore A.L. Childers’s collection and start your journey to better health and wellness today!

If you’ve enjoyed my writings and would like to support future content, you can help keep my blog and books alive with a donation. Whether it’s $1 or any amount you feel inspired to give, your support means the world to me. You can donate through Venmo at @Audrey-Childers-4 or via Cash App at $abbigailChilders. Every contribution helps fuel the passion behind my work, and I truly appreciate your generosity! Thank you for being part of this journey.

About the author

About the author

Get ready to dive into the vibrant and eclectic world of Audrey Childers, the author who’s written something for absolutely everyone! With over 200 books under her belt—ranging from playful coloring books to thought-provoking self-help guides, spellbinding fantasy novels, and everything in between—Audrey has crafted a literary collection for every age and stage of life.

As the creative force behind TheHypothyroidismChick.com, she’s also a passionate advocate for health and wellness, sharing her own tips and insights on living well with hypothyroidism. But Audrey doesn’t stop there. She’s a mom, a voice for optimal human health, a blogger, a freelance journalist, and an entrepreneur who’s spent over a decade fine-tuning her craft in research and editorial writing.

Want to uncover her latest bestsellers? Some of her most popular works include “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and the biting satire, “The Plague of Overeducated Dumb People.” But there’s so much more! Click the many links “About the Author” to check out her incredible range of books—you won’t regret it!

Keywords:

  • Hypothyroidism cookbook
  • Fall recipes for thyroid health
  • Thyroid-friendly recipes
  • Hypothyroidism diet recipes
  • Thyroid healing recipes
  • Autumn comfort food
  • Gluten-free fall recipes
  • Low-inflammatory diet
  • Hypothyroidism diet for beginners
  • Easy thyroid recipes
  • Healthy fall dishes
  • Hashimoto’s recipes
  • Thyroid-friendly substitutions
  • Seasonal recipes for hypothyroidism

Hashtags:

  • #HypothyroidismDiet
  • #ThyroidHealth
  • #HypothyroidismRecipes
  • #ThyroidHealing
  • #FallRecipes
  • #HealthyCooking
  • #ThyroidSupport
  • #HashimotosDiet
  • #GlutenFreeRecipes
  • #FallComfortFood
  • #ThyroidFriendly
  • #AutoimmuneWellness
  • #HealingWithFood
  • #ThyroidCare
  • #HealthyEating
  • #NourishYourThyroid

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

When Parenting Feels Like Too Much: A Lifeline for Neurodivergent Parents

Silent Struggles: Navigating Parenthood with Undiagnosed Neurodivergence

If you’re reading this, I know you’ve felt it too—the overwhelm, the sense that you’re stretched too thin, and that crushing moment when you want to scream but you can’t because, as a parent, you have to hold it all together. But what happens when you can’t hold it together anymore? When it feels like no matter how hard you try, the weight is just too heavy to bear?

This is the reality for so many parents navigating life with undiagnosed neurodivergence. Whether it’s ADHD, anxiety, or OCD, these conditions silently shape our experiences as parents, often leaving us feeling isolated, overwhelmed, and misunderstood.

I wrote Silent Struggles: Navigating Parenthood with Undiagnosed Neurodivergence for parents who, like me, have felt backed into a corner, constantly wondering why the “normal” methods of parenting don’t seem to work. The truth is, neurodivergent brains aren’t wired to follow the same paths as neurotypical ones. Our emotions, thoughts, and reactions to stress are different, and for far too long, these differences have gone unrecognized.

This book is not just another parenting guide—it’s a lifeline. Through personal stories, backed by scientific research, I’ve crafted a guide that doesn’t just tell you how to parent but helps you understand why your brain works the way it does and how that impacts your relationship with your children. I want you to know that you’re not alone, and most importantly, you’re not failing.

Parenting with neurodivergence is challenging, but it’s also an opportunity to model resilience, compassion, and adaptability for our kids. By acknowledging our struggles and learning to cope with them, we not only become better parents but also teach our children that it’s okay to be different. We show them that struggles don’t define us—they strengthen us.


Call to Action:

If you’ve ever felt like you’re screaming inside, like the weight of parenting is too much to bear, then Silent Struggles is here to help. This book is your companion through the chaos, offering insights, understanding, and practical tools to navigate neurodivergence in both you and your children.

Let this be the moment you stop feeling alone and start feeling empowered. Click [here] to purchase your copy of Silent Struggles today and take the first step toward finding peace, strength, and understanding in your parenting journey.

With you in every step,
A.L. Childers

Silent Struggles: Navigating Parenthood with Undiagnosed Neurodivergence

About the author

In the realm of literature, few authors possess the power to challenge societal norms and break down stereotypes like A.L. Childers. Through her unique storytelling abilities, she has managed to leave a lasting legacy that has not only inspired her readers but also transformed the way we perceive the world.

A.L. Childers’ journey from poverty to success serves as a testament to the transformative power of writing. By overcoming adversity through her craft, she has become a beacon of hope for those facing similar challenges. Her ability to draw inspiration from small-town life has given her a unique perspective on writing, allowing her to create stories that resonate with readers from all walks of life.

Childers’ story is one of triumph over adversity. Raised in poverty, she faced numerous challenges that could have hindered her dreams. However, she discovered solace in writing, using it as a means to overcome her circumstances. By sharing her personal journey, Childers inspires others to rise above their own obstacles and unlock their true potential.

Writing, for Childers, is a powerful tool for connection. She explores human relationships in literature and delves into the intricacies of human emotions and experiences. Her stories serve as a bridge, connecting people from different walks of life, fostering empathy, and promoting understanding. In a world that often feels fragmented, Childers’ writing reminds us of our shared humanity.

A.L. Childers’ impact on breaking stereotypes through storytelling is a testament to her exceptional talent and unwavering dedication to her craft. Through her journey from poverty to success, her unique perspective on small-town life, her exploration of human relationships, her journey toward self-expression, and her ability to challenge societal norms, she has left an indelible mark on the literary world. Her work serves as an inspiration for aspiring writers, a source of connection for readers, and a catalyst for change in society. A.L. Childers’ legacy will continue to shape the future of literature, reminding us of the power of storytelling to break down barriers and create a more inclusive world.

Brilliantly written, startling, truthful, and utterly original. This is A.L. Childers at her absolute best. She sets an exciting new level of awareness for humanity. Unforgettable books that help you find that lost piece of yourself.

Being Human doesn’t make you weak, it makes you a warrior!

A.L. Childers

Discover the incredible breadth of work by Audrey Childers, a prolific author who has written over 200 books across a variety of genres. From engaging coloring books and insightful self-help guides to captivating fantasy novels and thoughtful journals, Audrey’s collection truly offers something for everyone in the family.

Her dedication to health and wellness, highlighted through her work as the creator of TheHypothyroidismChick.com, complements her diverse literary contributions. Audrey has spent more than a decade mastering the art of research and editorial writing, making her an authoritative voice across multiple fields.

Click on the “About the Author” link to explore the full range of Audrey Childers’ incredible works and discover your next favorite book!

About Me

Hello, I’m Audrey Childers, the heart and mind behind this blog, where I explore thought-provoking topics that challenge societal norms, expose hidden truths, and dive into the mysteries of our world. From historical analysis and government control to supernatural phenomena and personal stories, my blog is a space for deep thinkers, seekers of truth, and anyone who enjoys reading content that goes beyond the surface.

As a passionate writer with over 200 books across various genres, my mission is to educate, entertain, and inspire. But running a blog requires time, energy, and resources. That’s why I’ve decided to offer my readers the opportunity to support my work through Patreon. By becoming a patron, you’re not just helping to keep this blog alive—you’re helping me dedicate more time to creating exclusive content, ensuring higher-quality posts, and even allowing me to advertise and promote my best-selling books to a wider audience.

Why Support Me?

Your support will allow me to:

  • Cover the basic hosting costs of maintaining the blog, ensuring that it’s always accessible and that I can keep publishing thought-provoking content for you.
  • Dedicate more time to producing high-quality blog posts, exclusive newsletters, and insightful videos.
  • Promote my best-selling books, which delve even deeper into the topics I write about, helping to spread the knowledge and engage with more readers.

By reaching these goals, I’ll be able to provide more frequent content, introduce exclusive insights for my patrons, and significantly enhance the quality of the materials you receive.

What You Get

In return for your support, you’ll gain access to a variety of perks based on the membership level you choose. Whether it’s early access to blog posts, behind-the-scenes looks at my writing process, exclusive content, or even voting on future blog topics, I aim to create a closer, more engaging relationship with you, my valued supporters.

Membership Model: Monthly Subscription

I’ve chosen the Monthly Subscription model to provide ongoing value and support. With this model, you’ll be able to subscribe at different levels, depending on how much you’d like to contribute. This steady support allows me to plan ahead, create more engaging content, and ensure the blog continues to grow.

If you’ve enjoyed my writings and would like to support future content, you can help keep my blog and books alive with a donation. Whether it’s $1 or any amount you feel inspired to give, your support means the world to me. You can donate through Venmo at @Audrey-Childers-4 or via Cash App at $abbigailChilders. Every contribution helps fuel the passion behind my work, and I truly appreciate your generosity! Thank you for being part of this journey.

About the author

About the author

Get ready to dive into the vibrant and eclectic world of Audrey Childers, the author who’s written something for absolutely everyone! With over 200 books under her belt—ranging from playful coloring books to thought-provoking self-help guides, spellbinding fantasy novels, and everything in between—Audrey has crafted a literary collection for every age and stage of life.

As the creative force behind TheHypothyroidismChick.com, she’s also a passionate advocate for health and wellness, sharing her own tips and insights on living well with hypothyroidism. But Audrey doesn’t stop there. She’s a mom, a voice for optimal human health, a blogger, a freelance journalist, and an entrepreneur who’s spent over a decade fine-tuning her craft in research and editorial writing.

Want to uncover her latest bestsellers? Some of her most popular works include “A Survivor’s Cookbook Guide to Kicking Hypothyroidism Booty,” “Reset Your Thyroid,” and the biting satire, “The Plague of Overeducated Dumb People.” But there’s so much more! Click the many links “About the Author” to check out her incredible range of books—you won’t regret it!

Archons: Unveiling the Parasitic Entities Shaping Human Thoughts

Throughout history, unseen forces known as Archons have manipulated humanity’s collective consciousness, perpetuating a cycle of control and suppression. These parasitic entities have cunningly exploited our vulnerabilities, feeding off our fears, doubts, and insecurities. As a result, we have been unwittingly enslaved to their agenda, disconnected from our true potential as human beings.

But there is hope. In “Archons: Unveiling the Parasitic Entities Shaping Human Thoughts,” A.L. Childers takes you on a riveting journey through extensive research and historical analysis to uncover the profound influence of Archons on human society. This meticulously researched book delves into ancient texts, historical events, and contemporary practices to reveal how these entities have shaped our world.

Drawing from years of dedicated study, Childers provides compelling evidence of Archonic manipulation throughout history. From the fall of the Roman Republic to the modern-day influence of media and technology, this book uncovers the hidden forces that have steered human affairs. By understanding the nature of these parasitic entities, we can begin to break free from their grip.

To liberate ourselves from Archonic influence, we must first recognize their presence in our lives. We must question the thoughts and beliefs that have been implanted within us, discerning between genuine inspiration and Archonic manipulation. By cultivating awareness, we can begin to dismantle their control over our minds and emotions.

Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Audrey Childers is a 10x published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Why “Coochie Juice” Is the Book You Didn’t Know You Needed—But Absolutely Do

Click on the link to order your copy today!

Ladies, it’s time to talk about something we all have, but maybe don’t celebrate nearly enough—our “Coochie Juice” superpower! Yes, you heard that right. “Coochie Juice” isn’t just a fun phrase; it’s a bold, empowering declaration of everything that makes being a woman so incredibly powerful and fabulous. And now, there’s an entire book dedicated to embracing that power, owning your quirks, and laughing out loud at the beautiful chaos that is womanhood.

“Coochie Juice” is not your typical self-help guide. It’s a sassy, witty, and unapologetically honest exploration of what it means to navigate life as a woman in today’s world. From the absurdities of modern dating to the joys and frustrations of relationships, from the everyday hilarity of self-care rituals to the rollercoaster ride of family dynamics, this book covers it all—with humor, warmth, and a big dose of real talk.

But why should you, dear reader, pick up a copy of “Coochie Juice”? Let me break it down for you:

1. It’s a Celebration of You—Every Fabulous, Flawed, and Fierce Part of You

We all have those moments when we feel less than perfect. Society has a way of making us doubt ourselves, but “Coochie Juice” is here to remind you that perfection is overrated. This book is a celebration of everything that makes you unique—from your body hair to your quirky habits—and it encourages you to live unapologetically.

2. It’s Hilarious (Seriously, You’ll Laugh Out Loud)

Life is too short not to find humor in the chaos. “Coochie Juice” is packed with funny, relatable stories that will have you laughing from start to finish. Whether it’s a tale of a disastrous first date or the struggle to find the perfect self-care routine, this book captures the absurdities of everyday life with a wink and a nod.

3. It Empowers You to Own Your Inner Diva

There’s a diva inside each of us just waiting to be unleashed, and “Coochie Juice” gives you the confidence to do just that. This book isn’t about conforming to anyone else’s idea of who you should be; it’s about embracing your power, your voice, and your fabulousness. So go ahead, let your inner diva shine—you deserve it!

4. It’s Full of Practical Wisdom (and Sass)

“Coochie Juice” isn’t just about making you laugh; it’s also about giving you the tools to navigate life’s challenges with grace and humor. Whether it’s dealing with nosy relatives, managing the ups and downs of relationships, or surviving the chaos of holiday gatherings, this book offers practical advice wrapped in a package of sass and wit.

5. It’s a Movement, Not Just a Book

When I first coined the term “Coochie Juice,” the internet went wild. Some people loved it, some people didn’t, but the one thing that became clear was that women everywhere were ready to embrace their power. “Coochie Juice” is more than just a book—it’s a movement that encourages women to own their strength, their quirks, and their uniqueness without apology.

Don’t Be Ashamed of Your “Coochie Juice” Superpower

Here’s the thing: there’s absolutely no reason to be ashamed of the “Coochie Juice” superpower that lies within each of us. It’s a symbol of our strength, our resilience, and our ability to navigate the complexities of life with grace and humor. “Coochie Juice” is about taking pride in who you are, flaws and all, and realizing that your power comes from embracing your true self.

So, what are you waiting for? If you’re ready to laugh, feel empowered, and embrace every fabulous part of yourself, “Coochie Juice” is the book for you. Grab a copy, pour yourself a glass of wine (or your drink of choice), and dive into the wild, hilarious, and empowering world that awaits you inside these pages. Trust me, you won’t regret it.

Disclaimer: If you’re easily offended or lack a sense of humor, this book might not be for you. But if you’re ready to embrace your inner diva and celebrate the amazing woman you are, then “Coochie Juice” is a must-have for your bookshelf.

About the author

In the realm of literature, few authors possess the power to challenge societal norms and break down stereotypes like A.L. Childers. Through her unique storytelling abilities, she has managed to leave a lasting legacy that has not only inspired her readers but also transformed the way we perceive the world.

A.L. Childers’ journey from poverty to success serves as a testament to the transformative power of writing. By overcoming adversity through her craft, she has become a beacon of hope for those facing similar challenges. Her ability to draw inspiration from small-town life has given her a unique perspective on writing, allowing her to create stories that resonate with readers from all walks of life.

Childers’ story is one of triumph over adversity. Raised in poverty, she faced numerous challenges that could have hindered her dreams. However, she discovered solace in writing, using it as a means to overcome her circumstances. By sharing her personal journey, Childers inspires others to rise above their own obstacles and unlock their true potential.

Writing, for Childers, is a powerful tool for connection. She explores human relationships in literature and delves into the intricacies of human emotions and experiences. Her stories serve as a bridge, connecting people from different walks of life, fostering empathy, and promoting understanding. In a world that often feels fragmented, Childers’ writing reminds us of our shared humanity.

A.L. Childers’ impact on breaking stereotypes through storytelling is a testament to her exceptional talent and unwavering dedication to her craft. Through her journey from poverty to success, her unique perspective on small-town life, her exploration of human relationships, her journey toward self-expression, and her ability to challenge societal norms, she has left an indelible mark on the literary world. Her work serves as an inspiration for aspiring writers, a source of connection for readers, and a catalyst for change in society. A.L. Childers’ legacy will continue to shape the future of literature, reminding us of the power of storytelling to break down barriers and create a more inclusive world.

Brilliantly written, startling, truthful, and utterly original. This is A.L. Childers at her absolute best. She sets an exciting new level of awareness for humanity. Unforgettable books that help you find that lost piece of yourself.

Being Human doesn’t make you weak, it makes you a warrior!

A.L. Childers

Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Audrey Childers is a 10x published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

The Quirky Joy of Bibliosmia: A Confession from A.L. Childers

Hello, fellow book lovers!

It’s time I confess something a little quirky about myself—something that might make you laugh, nod in understanding, or just think, “Yep, she’s definitely a writer.” Here it is: I have a fetish for the smell of old books. Yes, you read that right. While some people find joy in the scent of fresh flowers or new leather, I’m the weirdo who can’t resist sticking my nose into the pages of a well-worn, yellowed book and taking a deep, satisfying whiff. And you know what? I’m not even a little bit ashamed of it.

There’s a fancy word for this peculiar obsession: bibliosmia. It’s that intoxicating, nostalgic aroma that wafts from the pages of a book that’s been lovingly handled over the years. This smell isn’t just paper and dust—oh no, it’s a symphony of scents created by the chemical breakdown of compounds within the paper. Think almonds, vanilla, cinnamon, and maybe even a hint of coffee with a sprinkle of cayenne pepper. To me, it’s pure magic.

You might be thinking, “Okay, A.L., that’s a bit strange,” and you wouldn’t be wrong. But in a world as crazy as this one, with all its chaos and unpredictability, having a little fetish like bibliosmia is something to be proud of, don’t you think? It’s a small, comforting ritual in a hot-hell world that’s constantly throwing curveballs our way.

Every time I crack open an old book and inhale that musty, sweet scent, I’m transported back to simpler times—lazy afternoons spent reading in the sun, the thrill of discovering a forgotten classic in a dusty bookstore, or the quiet comfort of a library filled with stories waiting to be told. The scent triggers all these wonderful memories, wrapping me in a blanket of nostalgia and reminding me why I fell in love with books in the first place.

So yes, I’ll admit it: I’m a book nook dweller, not just because I love to read, but because I adore the smell of old books. It’s my strange little quirk, my bibliosmia fetish, and honestly, I wouldn’t have it any other way. In a world where people have fetishes that range from the mundane to the downright bizarre, I’d say mine is pretty wholesome—and maybe even a little endearing.

So, here’s to the smell of old books and the comfort they bring. Here’s to finding joy in the little things, even if they’re a bit odd. And here’s to all of you who might share this strange love with me—welcome to the club! Let’s keep sniffing those pages and cherishing the memories they hold.

With a book in one hand and a deep breath of old paper in the other,

A.L. Childers

Order one of my books today!

A.L. Childers

If you don’t know how to pronounce it ? Here ya go!

About the author

In the realm of literature, few authors possess the power to challenge societal norms and break down stereotypes like A.L. Childers. Through her unique storytelling abilities, she has managed to leave a lasting legacy that has not only inspired her readers but also transformed the way we perceive the world.

A.L. Childers’ journey from poverty to success serves as a testament to the transformative power of writing. By overcoming adversity through her craft, she has become a beacon of hope for those facing similar challenges. Her ability to draw inspiration from small-town life has given her a unique perspective on writing, allowing her to create stories that resonate with readers from all walks of life.

Childers’ story is one of triumph over adversity. Raised in poverty, she faced numerous challenges that could have hindered her dreams. However, she discovered solace in writing, using it as a means to overcome her circumstances. By sharing her personal journey, Childers inspires others to rise above their own obstacles and unlock their true potential.

Writing, for Childers, is a powerful tool for connection. She explores human relationships in literature and delves into the intricacies of human emotions and experiences. Her stories serve as a bridge, connecting people from different walks of life, fostering empathy, and promoting understanding. In a world that often feels fragmented, Childers’ writing reminds us of our shared humanity.

A.L. Childers’ impact on breaking stereotypes through storytelling is a testament to her exceptional talent and unwavering dedication to her craft. Through her journey from poverty to success, her unique perspective on small-town life, her exploration of human relationships, her journey toward self-expression, and her ability to challenge societal norms, she has left an indelible mark on the literary world. Her work serves as an inspiration for aspiring writers, a source of connection for readers, and a catalyst for change in society. A.L. Childers’ legacy will continue to shape the future of literature, reminding us of the power of storytelling to break down barriers and create a more inclusive world.

Brilliantly written, startling, truthful, and utterly original. This is A.L. Childers at her absolute best. She sets an exciting new level of awareness for humanity. Unforgettable books that help you find that lost piece of yourself.

Being Human doesn’t make you weak, it makes you a warrior!

A.L. Childers

Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Audrey Childers is a 10x published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.

Our full disclosure, terms of use, and privacy policy. | thehypothyroidismchick

Spooky Fun Coloring Book: A Hauntingly Good Time for Kids!

Are you ready to add a sprinkle of spooky and a dash of fun to your child’s coloring adventures? Dive into the Spooky Fun Coloring Book, where friendly ghosts, playful pumpkins, and mischievous monsters await to be brought to life with your child’s imagination!

Why Choose Spooky Fun Coloring Book?

Endless Entertainment: With 32 whimsical pages of Halloween-themed delights, your little artist will be entertained for hours. It’s the perfect way to keep them busy while you enjoy that (finally) hot cup of coffee!

Creativity Unleashed: From witches on broomsticks to friendly Frankenstein monsters, each page is designed to inspire creativity and laughter. Watch as your child creates colorful worlds only they can imagine.

Family-Friendly Fun: Suitable for ages 4 to 8, this book isn’t just for kids—it’s a delightful activity for the whole family. Why not join in the fun and rediscover the joy of coloring alongside your little one?

Educational and Entertaining: Coloring helps develop fine motor skills, hand-eye coordination, and creativity. Plus, it’s a wonderful way for kids to learn about the spooky (but not too scary) traditions of Halloween!

A Little About the Author:

A.L. Childers, once a child who dressed up as a refrigerator for Halloween, knows a thing or two about the joy and creativity that this holiday brings. With a penchant for all things playful and spooky, Childers brings you this enchanting book filled with laughter, adventure, and just the right amount of Halloween mischief.

What’s Inside?

  • A hilarious letter from the author that might just have parents chuckling as much as the kids!
  • Unique pages featuring ghostly pirates, magical wands, and even a monster dance party!
  • Bold outlines perfect for young artists to color inside—or outside—the lines (we won’t tell!).

Bring Home the Spooky Fun Coloring Book Today!

Let your child embark on a coloring journey full of giggles, magic, and a little bit of Halloween wonder. Who knew ghosts and goblins could be this fun? The Spooky Fun Coloring Book is available now, ready to bring hours of spooky fun to your household.

Order your copy today and let the hauntingly good times begin!

Spoooky Fun Coloring Book 

Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

A Women’s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto’s: How I healed my Hypothyroidism and Autoimmune Disorder with Personalized Nutrition

Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

The Keto Autoimmune Protocol Healing Book for Women: Strengthen Your Immunity, Fight Inflammation and Love Your Incredible Body

theketoautoimmunebookcover

Poisoned Profit

Audrey Childers is a published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.   This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Audrey Childers is a 10x published author, blogger, freelance journalist and an entrepreneur with over a decade of experience in research and editorial writing. She is also the creator and founder of the website the hypothyroidismchick.com. Where you can find great tips on everyday living with hypothyroidism. She enjoys raising her children and being a voice for optimal human health and wellness. She is the published author of : A survivors cookbook guide to kicking hypothyroidism booty, Reset your ThyroidThe Ultimate guide to healing hypothyroidism and  A survivors cookbook guide to kicking hypothyroidism booty: the slow cooker way. You can find all these books on Amazon.  This blog may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer

The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements.  Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek.  I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.

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The Shadow of 1871: How Power and Manipulation Shape America’s Future

The scent of change wafts through the air as we approach November’s pivotal American election. The tumultuous events in Venezuela may serve as a harbinger for what’s to come. Forget the rhetoric of free and fair elections; it seems we’re staring down a new reality where the game is about who can outmaneuver the system more effectively.

Illegal immigration has surged, with 16 million individuals crossing the border to date. The current administration has handed out social security numbers, driver’s licenses, free healthcare, food, and shelter to these newcomers. Meanwhile, Americans struggle with homelessness, hunger, and skyrocketing costs. California has criminalized homelessness, exploiting the destitute for free labor by jailing them when they can’t afford a place to live. The dream of home ownership is slipping further out of reach for many, crushed under the weight of inflation and inflated costs.

In a recent statement, Kamala Harris deflected responsibility for the economic downturn, despite sending over $200 billion to Ukraine and doling out money globally instead of addressing the needs of American citizens. The working class, taxed heavily on their earnings and every other aspect of life, watch helplessly as those who have never paid a dime in taxes reap the benefits of their labor.

We all witnessed the contentious 2020 election, with claims that Joe Biden’s unprecedented 80 million votes were dubious at best. The Democrats’ reliance on black voters has seemingly diminished, replaced by the potential influence of illegal immigrants whose votes could sway any district. These individuals, granted legality by the administration, may hold the key to future elections.

But the truth runs deeper. In 1871, a group of powerful individuals rewrote the Constitution, transforming it into a corporate entity. These people are doing everything they can to avoid accountability and maintain their grip on power. Their control over our citizenship and authority is absolute in their minds. They will stop at nothing to sustain their dominion, resorting to assassination, terrorism, wars, pandemics, and orchestrating global crises to keep the country in turmoil. Their aim is to perpetuate the economic exploitation of American citizens, treating us as their serfs while they live like royalty. Since 1871, they have not served us; in their eyes, we exist to serve them.

The integrity of our electoral system is in question, with whispers of rigged machines and cyber attacks casting long shadows. The reality we face is stark: to secure our future, we may need to play the same game, but better. The looming possibility of civil unrest hangs heavy, as Americans grapple with the idea that their votes may no longer count in the way they once did.

As we stand on the brink of this historic election, it’s crucial to understand that our democracy is at a crossroads. We must remain vigilant and informed, recognizing the power dynamics at play. This November, we aren’t just voting for leaders; we are voting for the very soul of our nation. The coming months will test our resolve, our unity, and our commitment to the principles that define us. Will we rise to the challenge, or will we let the shadows of manipulation and control shape our destiny? Only time will tell.

Echoes of Venezuela: A Preview of America’s Upcoming Election

The scent of change wafts through the air as we approach November’s pivotal American election. The tumultuous events in Venezuela may serve as a harbinger for what’s to come. Forget the rhetoric of free and fair elections; it seems we’re staring down a new reality where the game is about who can outmaneuver the system more effectively.

Illegal immigration has surged, with 16 million individuals crossing the border to date. The current administration has handed out social security numbers, driver’s licenses, free healthcare, food, and shelter to these newcomers. Meanwhile, Americans struggle with homelessness, hunger, and skyrocketing costs. California has criminalized homelessness, exploiting the destitute for free labor by jailing them when they can’t afford a place to live. The dream of home ownership is slipping further out of reach for many, crushed under the weight of inflation and inflated costs.

In a recent statement, Kamala Harris deflected responsibility for the economic downturn, despite sending over $200 billion to Ukraine and doling out money globally instead of addressing the needs of American citizens. The working class, taxed heavily on their earnings and every other aspect of life, watch helplessly as those who have never paid a dime in taxes reap the benefits of their labor.

We all witnessed the contentious 2020 election, with claims that Joe Biden’s unprecedented 80 million votes were dubious at best. The Democrats’ reliance on black voters has seemingly diminished, replaced by the potential influence of illegal immigrants whose votes could sway any district. These individuals, granted legality by the administration, may hold the key to future elections.

The integrity of our electoral system is in question, with whispers of rigged machines and cyber attacks casting long shadows. The reality we face is stark: to secure our future, we may need to play the same game, but better. The looming possibility of civil unrest hangs heavy, as Americans grapple with the idea that their votes may no longer count in the way they once did.

As we stand on the brink of this historic election, it’s crucial to understand that our democracy is at a crossroads. We must remain vigilant and informed, recognizing the power dynamics at play. This November, we aren’t just voting for leaders; we are voting for the very soul of our nation.

Old Mother Hubbard: A Reflection on American Taxation and Economic Hardship By Author A.L. Childers

“Old Mother Hubbard” is a charming nursery rhyme that recounts the whimsical adventures of an old woman and her dog. The rhyme goes:

Mother Hubbard
Went to the cupboard,
To give the poor dog a bone;
But when she came there,
The cupboard was bare,
And so the poor dog had none.

Children picture a kind-hearted old woman who, despite her best efforts, finds her cupboard empty when she tries to feed her beloved dog. The story continues with a series of humorous and fanciful events, adding to the delight and charm of this classic nursery rhyme. However, beneath this light-hearted tale lies a deeper, darker truth that resonates with the experiences of many Americans today.

The Dark Truth Behind “Old Mother Hubbard”

While the rhyme appears to be a simple tale of an old woman and her dog, it may also reflect the grim realities of poverty and hunger. One interpretation suggests that “Old Mother Hubbard” is a commentary on the widespread poverty and destitution experienced by many during the 18th and 19th centuries. The empty cupboard symbolizes the lack of resources and food, a common plight for the poor. The rhyme’s whimsical tone belies the harsh truth of starvation and the struggles of those who lived in extreme poverty. The image of the “poor dog” further emphasizes the desperation of the situation, highlighting the lack of basic necessities.

Another theory ties the rhyme to political and religious satire. It has been suggested that “Old Mother Hubbard” may represent the clergy or the government, and the “dog” symbolizes the people. The empty cupboard reflects the neglect and failure of those in power to provide for the needs of the populace. The rhyme could be seen as a critique of the inadequate social support systems and the indifference of those in authority to the suffering of the common people.

Drawing Parallels: The Modern American Experience

Just as “Old Mother Hubbard” masks a history of poverty and neglect, the modern American taxpayer faces an economic landscape where the government’s reach is ever-present, and the burden of taxation weighs heavily on the lower and middle classes. In America, the common person is taxed on nearly everything—income, property, sales, and even inheritance. These taxes, much like the empty cupboard in the rhyme, often leave individuals and families struggling to make ends meet.

The government, through its various agencies and policies, rules the lower and middle classes, creating a situation where economic stability is difficult to achieve. The constant demand for revenue to support public services and other expenditures places a heavy burden on the working class, much like the bare cupboard of Old Mother Hubbard.

Historical Echoes: Economic Burden and Social Neglect

The analogy between the empty cupboard in the rhyme and the modern economic environment is striking. Just as the cupboard eventually ends up empty, many Americans find themselves facing economic instability as taxes and cost-of-living expenses rise. The government’s control over financial aspects creates a situation where the lower and middle classes are perpetually at risk of falling into financial despair.

Consider the impact of open borders and the allocation of resources to immigrants, which, while intended to provide humanitarian aid, add to the financial strain on taxpayers. The government’s continued financial aid to foreign nations, such as the billions sent to Ukraine, further amplifies this frustration. Many Americans are left wondering why their hard-earned money is being used to support initiatives abroad while they struggle to afford basic necessities at home.

History and Authors

The earliest recorded version of “Old Mother Hubbard” was published in 1805 by Sarah Catherine Martin in a book titled The Comic Adventures of Old Mother Hubbard and Her Dog. The rhyme quickly gained popularity and has since become a staple of nursery rhymes. While Sarah Catherine Martin is credited with the publication, the origins of the story may be older, stemming from oral traditions and folk tales. The rhyme’s enduring appeal lies in its simple yet captivating narrative and the relatable struggles of its characters.

A Reflection for Modern Americans

So, next time you recite “Old Mother Hubbard,” consider the layers of history and social commentary hidden within its lines. Behind the amusing tale of an old woman and her dog lies a reflection on poverty, social neglect, and the resilience of the human spirit in the face of hardship. Much like the rhyme’s cupboard, the financial resources of many Americans are often left bare by the weight of taxation and economic policy. Recognizing this parallel can help us understand the deeper implications of our tax system and the governmental control that affects our everyday lives.

As Americans, we must remain vigilant and informed about the forces that shape our economic landscape. The lessons embedded in “Old Mother Hubbard” serve as a poignant reminder of the delicate balance between stability and collapse, urging us to advocate for a fairer and more equitable system for all.

A.L. Childers

Chapter 4: Survival by Any Means: Stealing from the Settlers

Bartholomew and Eliza Hawke’s life in the cave had settled into a harsh rhythm. The struggle to maintain their humanity in the face of relentless survival challenges was taking its toll. As their supplies dwindled, their desperation grew, pushing them toward acts they had once thought unthinkable.

The Growing Desperation

One night, as the firelight flickered against the damp cave walls, Bartholomew and Eliza sat close together, discussing their predicament.

“We can’t keep living like this,” Eliza whispered, her voice filled with exhaustion and fear. “We need more food. We need supplies.”

Bartholomew nodded, his face etched with worry. “I know, Eliza. But we can’t just take from others. We can’t become like the monsters we’ve fled from.”

Eliza sighed, looking down at her hands. “But if we don’t, we’ll die out here. We have to think of our survival.”

The harsh reality of their situation was inescapable. The once-abundant wildlife was becoming scarce, and the edible plants Eliza had been foraging were no longer enough to sustain them. The need for food and supplies was growing more urgent by the day.

The First Theft

One cold, moonless night, Bartholomew and Eliza ventured out of their cave, driven by a desperate plan. They had spotted a small Native American encampment not far from their hideout. The people there had food, tools, and other supplies that could mean the difference between life and death for the Hawkes.

“We’ll take only what we need,” Bartholomew said, trying to reassure himself as much as Eliza. “We’ll be quick, and we won’t harm anyone.”

Eliza nodded, her eyes reflecting the steely resolve she had found within herself. “We have no other choice, Bartholomew. We do what we must to survive.”

They moved through the forest like shadows, their footsteps silent on the cold ground. As they approached the encampment, they could see the faint glow of fires and hear the soft murmur of voices. The people were asleep, unaware of the danger creeping toward them.

Bartholomew and Eliza worked quickly, taking only what they could carry—dried meat, corn, a few blankets, and some tools. Their hearts pounded with fear and guilt, but they knew they couldn’t stop. They couldn’t afford to be caught.

The Moral Decay

Back in the cave, Bartholomew and Eliza sat by the fire, the stolen supplies spread out before them. They ate in silence, the food filling their empty stomachs but leaving a bitter taste in their mouths.

“Is this what we’ve become?” Bartholomew asked quietly, his voice heavy with despair. “Thieves? We’re no better than the men I tried to escape from.”

Eliza reached out, taking his hand in hers. “We did what we had to do, Bartholomew. It doesn’t mean we’ve lost our humanity. We’re still fighting to survive.”

But even as she spoke, Eliza couldn’t shake the feeling that they were slipping further away from the people they once were. The desperation, the fear, and the harsh realities of their new life were eroding the moral boundaries they had once held dear.

The Growing Brutality

As the weeks passed, the Hawkes found themselves returning to the Native American encampment and other nearby settlements, each time taking a little more, each time feeling a little less guilt. Their survival instincts were overriding their moral compasses, and the line between right and wrong was becoming increasingly blurred.

One night, after another raid, Bartholomew and Eliza sat in the cave, the fire casting shadows that seemed to dance and twist around them.

“We can’t keep doing this,” Bartholomew said, his voice strained. “Every time we take from them, we’re putting ourselves at risk. Sooner or later, they’ll fight back.”

Eliza nodded, her face pale. “But what choice do we have? We can’t go back to the life we had. We can’t go forward without taking what we need.”

Bartholomew stared into the fire, his mind racing. “There has to be another way. We have to find a way to survive without losing what’s left of our humanity.”

But even as he spoke, both of them knew that their options were dwindling. The brutal reality of their situation was forcing them to confront a darkness within themselves that they had never known existed.

The First Turn to Cannibalism

Their descent into savagery reached a new low when they came across a lone settler who had become lost in the woods. The man was weak, disoriented, and easy prey. Driven by hunger and a primal instinct, Bartholomew and Eliza made the unthinkable decision to kill him.

As they dragged his lifeless body back to the cave, Eliza’s hands trembled. “Bartholomew, what are we doing? This isn’t us.”

Bartholomew’s face was pale, his eyes hollow. “We’re surviving, Eliza. It’s all we can do now.”

That night, as they cooked the flesh of the settler over the fire, the smell of burning meat filled the cave. They ate in silence, the act of cannibalism both horrifying and necessary. It was a turning point, a moment that marked their full descent into savagery.

The Hawke family had crossed a line from which there was no return. Their struggle for survival had stripped them of their humanity, leaving them as monsters in the shadows. The cave that had once been their sanctuary had become a prison, trapping them in a cycle of brutality and moral decay.

Their story would become legend, a warning to others of the darkness that lies within us all. And as the whispers of their deeds spread through the Appalachian wilderness, the name Hawke would come to symbolize the ultimate fall from grace, a descent into the abyss from which there was no escape.