Life can be overwhelming. Some days feel like an endless uphill battle, and the weight of unspoken truths, unresolved pain, or hidden struggles can push us closer to the edge. But let me remind you, as gently as I can: you don’t have to stand there. You don’t have to carry it all alone.
This isn’t just a story about survival; it’s about rediscovery, hope, and cutting ties with the lies that hold us hostage. Whether you feel out of place, burdened by the past, or just too tired to keep up the fight, there’s a way forward. It starts with stepping back from the ledge—not just the literal one, but the figurative one too.
The Weight of Carrying Lies
We all carry burdens—stories we tell ourselves to cope, explanations we cling to that make sense of the chaos. But sometimes, those stories are lies.
“I’m not good enough.”
“Nobody cares.”
“This is all there is.”
These lies burrow deep, icing over our secret pains. They make us lash out, withdraw, or fight battles that no one else can see. But here’s the thing: those lies don’t define you. They’re like ill-fitting clothes you’ve worn for too long. And it’s time to let them go.
Breaking Free: Facing Down Your Demons
Everyone has their demons, and they come in all shapes and sizes—grief, regret, shame, or anger. Facing them isn’t easy, but it’s necessary.
Imagine this: your past is a weight tied to you, dragging you backward while you fight to move forward. What happens when you finally cut the rope? Relief. Freedom. Possibility.
It doesn’t happen all at once. Healing is messy. It’s ugly. But each small step—each decision to stop believing the lies—brings you closer to solid ground.
The Power of Connection
In the darkest moments, isolation can feel inevitable. You push people away, convinced they don’t understand, or worse, that they don’t care. But here’s a truth you need to hear: you don’t have to face this alone.
Friends, family, or even the stranger who smiles at you in the grocery store—they’re reminders that connection is everywhere. Sometimes it’s imperfect, sometimes it’s fleeting, but it’s there. Let someone in. Let someone remind you that your pain doesn’t make you unworthy of love or understanding.
Letting Go of the Past
The past has its place. It’s a teacher, a reminder, and sometimes even a source of strength. But when it becomes a cage, trapping you in cycles of guilt or anger, it’s time to let it go.
Forgiveness isn’t about absolving others; it’s about releasing yourself. Acceptance doesn’t mean forgetting; it means choosing to stop carrying what no longer serves you.
Put the past away—not because it doesn’t matter, but because you do.
A Final Wish: Step Back
To anyone standing at the edge, contemplating the leap: step back. Not because someone told you to, not because you owe it to anyone else, but because there’s so much more waiting for you.
The ledge isn’t your destination; it’s a pause, a moment to decide which way you’ll go. Choose to step back. Choose to face the light, even if it feels distant right now.
And if you can’t do it alone, let someone know. There’s no shame in asking for a hand to steady you as you step off the edge and back onto solid ground.
Conclusion: You Are Understood
Life doesn’t always make sense. Pain, anger, and loss can make us feel like we don’t belong. But you do. There’s a place for you, even if it’s not clear right now.
If you’ve been living in lies, it’s time to cut ties. If you’ve been frozen in pain, it’s time to let it thaw. And if you’ve been standing on the edge, it’s time to step back.
No matter where you are, know this: I would understand. And so would the people who love you. So would the strangers who see your potential. And so would the world that’s waiting for you to rise again.
In today’s world, it’s important to have a place where you feel safe and protected. For many of us, this isn’t just about physical security—it’s about creating a space where positive energy thrives and negativity is kept at bay. I’ve turned my home into such a sanctuary, using my aura and spiritual practices to ward off unwanted influences.
Understanding Auras and Their Protective Power
Auras are invisible energy fields that surround us, reflecting our emotions, thoughts, and spiritual state. They can act like shields, protecting us from negative energies. By taking care of our auras, we can create a protective barrier around us and our homes.
Over the years, I’ve realized that my aura is particularly strong. It acts as a natural defense, keeping away spirits and people who don’t have good intentions. This strength comes from my spiritual practices and the positive energy I’ve cultivated in my home.
How to Turn Your Home into a Safe Haven
Creating a protective home environment is all about choosing the right elements and energies. Here’s how you can make your home a safe haven:
Protective Plants
Plants not only beautify your space but also serve as powerful protectors. Here are some plants known for their protective qualities:
Rosemary: Known for its cleansing properties, rosemary can protect against negative energy and attract love and happiness.
Lavender: This plant is famous for its calming effects and ability to promote peace and tranquility.
Aloe Vera: Often associated with protection, aloe vera is believed to ward off bad luck and negative influences.
Jasmine: Known to attract positive energy and bring about a sense of peace and harmony.
Wind Chimes for Protection
Wind chimes create soothing sounds that can break up negative energy and invite positive vibrations. Here are some types of wind chimes that are effective for protection:
Metal Chimes: Metal wind chimes are believed to have strong protective qualities, as the sound of metal is thought to ward off negativity.
Bamboo Chimes: These are great for balancing energy and creating a calming environment.
Crystal Chimes: Made with crystals or gemstones, these chimes can enhance spiritual energy and attract positive vibes.
Special Protective Trinkets
Certain objects can serve as spiritual guardians in your home. Consider these protective trinkets:
Evil Eye: This charm is believed to protect against negative energy and harmful intentions.
Dreamcatcher: Traditionally used to filter out bad dreams and negative thoughts.
Crystals: Stones like black tourmaline, amethyst, and clear quartz can protect against negativity and promote positive energy.
Bells: Small bells hung around your home can help dispel negative energy with their sound.
Elemental Balance
Incorporating the elements of earth, air, water, and fire into your home can enhance your spiritual energy and create a balanced environment:
Earth: Use crystals, stones, or salt lamps to bring grounding energy into your space.
Air: Keep windows open when possible to allow fresh air and positive energy to flow.
Water: Consider using a small indoor fountain or placing a bowl of water with floating candles for tranquility.
Fire: Candles or a fireplace can bring warmth and protective energy.
A Real-Life Encounter with Negative Energy
Recently, I had an experience that showed the power of my aura and home setup. I needed help with lawn care and invited someone over to assist. As soon as he arrived, I felt something was off. He seemed uncomfortable and quickly declined the work, leaving my home.
Later, I spoke with my daughter, and she admitted she felt the same unease. It was a reminder that we should trust our instincts and communicate openly about our feelings.
This experience confirmed that my spiritual strength and aura are real. The person sensed that my home wasn’t a place for him because the energy here is too strong for negativity to thrive.
Embracing Your Spiritual Power
By embracing your spiritual side, you can empower yourself to create a space that feels secure and peaceful. Your aura and the protective energy you cultivate are powerful forces that safeguard your home. The elements—earth, air, water, and fire—are not just symbols; they are active partners in your spiritual journey.
In conclusion, your home can be more than just a living space; it can be a sanctuary that reflects and enhances your spiritual strength. By caring for your aura and surrounding yourself with positive energy, you create a place that welcomes peace and harmony. Trust your instincts, embrace your spiritual gifts, and continue to cultivate a safe haven that reflects your true self.
Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.
Food is thy medicine, right? Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
It’s a hard truth to face, but sometimes the people we care about the most are the ones who hurt us deeply. Whether it’s through betrayal, manipulation, or neglect, these toxic relationships can wreak havoc on our emotional well-being. The first step to healing is recognizing that your emotions can be your worst enemy, and sentimentalism is a trap that keeps you bound to those who don’t deserve your love.
The Emotional Trap
Emotions are powerful. They can elevate you to the highest peaks of joy and plunge you into the deepest valleys of despair. When it comes to relationships, our emotions often cloud our judgment. We make excuses for those who hurt us, hold onto memories of better times, and cling to the hope that things will change. This emotional attachment becomes a prison, preventing us from seeing the reality of the situation.
Sentimentalism: The Silent Saboteur
Sentimentalism can be even more insidious. It’s that warm, nostalgic feeling we get when we think about the past. While it’s natural to cherish happy memories, sentimentalism can trap us in a cycle of longing and regret. We start to romanticize the past, forgetting the pain and focusing only on the fleeting moments of happiness. This distorted view keeps us stuck, unable to move forward and find healthier relationships.
Why We Stay
Several factors contribute to why we stay in toxic relationships:
Fear of Loneliness: The fear of being alone can be overwhelming. We convince ourselves that being with someone, even if they’re harmful, is better than being alone.
Low Self-Worth: When someone repeatedly mistreats us, it can erode our self-esteem. We start to believe that we don’t deserve better.
Hope for Change: We hold onto the hope that the person will change, that they’ll realize the error of their ways and treat us better.
Social Pressure: Society often tells us that we need to be in a relationship to be happy or successful. This pressure can make it hard to leave a toxic situation.
Breaking Free
The journey to breaking free from toxic relationships begins with self-awareness. Here are some steps to help you on this path:
Acknowledge the Pain: Accept that you are being hurt. Denial only prolongs the suffering.
Evaluate the Relationship: Look at the relationship objectively. Are you happy? Are your needs being met? Is there mutual respect and support?
Set Boundaries: Establish clear boundaries and stick to them. Let the person know what behaviors are unacceptable and what the consequences will be if they continue.
Seek Support: Surround yourself with supportive friends and family. Consider talking to a therapist who can help you navigate your emotions and make a plan to leave.
Focus on Self-Care: Prioritize your well-being. Engage in activities that make you happy and build your self-esteem.
Let Go of Sentimentalism: Remind yourself that the past is the past. Focus on the present and the future. It’s okay to cherish good memories, but don’t let them dictate your present decisions.
Moving Forward
Letting go of someone who has hurt you is not easy, but it is necessary for your emotional health and personal growth. Remember, your emotions are not always your allies. They can mislead you, trap you in cycles of pain, and keep you attached to those who don’t deserve your love.
By breaking free from toxic relationships, you open the door to healthier, more fulfilling connections. You deserve to be surrounded by people who respect, support, and genuinely care for you. Don’t let sentimentalism or fear hold you back. Embrace the strength within you, and take the first step towards a brighter, healthier future.
Breaking free is a journey, but it’s one worth taking. You are worth the effort, and your happiness depends on it. Let go of those who hurt you, and embrace the possibilities that lie ahead.
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
Welcome to my blog, a safe space where I share my journey of overcoming adversity and finding happiness after enduring years of verbal abuse from my husband. It’s been a long and challenging road, but I’ve learned so much along the way, and I hope my story can inspire and empower others who may be going through similar struggles.
Let me start by painting a picture of my past. For years, I was married to a man who never remembered our anniversary, who made me feel small and insignificant with his hurtful words, and who openly expressed regret for ever marrying me. It was a painful existence, filled with self-doubt and constant emotional turmoil. Despite his fidelity, his verbal abuse cut deep, leaving scars that were invisible to the naked eye but profoundly felt within my soul.
But as the saying goes, every cloud has a silver lining. Through therapy, self-reflection, and the unwavering support of loved ones, I began to see my worth beyond the lens of his harsh words. I realized that his behavior was a reflection of his own insecurities and shortcomings, not a measure of my value as a person.
The turning point came when I made the decision to take back control of my life and reclaim my happiness. Instead of allowing his negativity to consume me, I channeled my energy into self-care and personal growth. I surrounded myself with positivity, indulged in hobbies that brought me joy, and forged new connections with people who uplifted and inspired me.
But perhaps the most empowering moment of all was when I finally understood why my husband behaved the way he did. Beneath his facade of arrogance and cruelty lay a deeply wounded soul, grappling with his own demons and insecurities. In his twisted way, his hurtful words were a desperate attempt to mask his own pain and inadequacies.
With this newfound understanding came a sense of compassion and forgiveness. I no longer harbored resentment towards him; instead, I pitied him for his inability to confront his own inner demons. And in that moment of clarity, I realized that my true liberation lay not in seeking revenge, but in letting go of the anger and bitterness that had weighed me down for so long.
So, what should she do? Instead of seeking revenge, she should focus on healing herself and finding joy in her own life. She should surround herself with positivity, cultivate self-love, and embrace the beauty of new beginnings. And most importantly, she should never allow anyone to dim her light or diminish her worth.
Remember, dear readers, no matter how dark the storm may seem, there is always a rainbow waiting on the other side. It may take time, courage, and resilience, but healing is possible, and happiness is within reach. So let’s embark on this journey together, and may we all find the strength to turn our pain into power and our scars into stars.
With love and light,
A.L. childers
To whoever may be reviewing this communication and relaying its contents, I extend my sincerest wishes. May kindness and understanding guide your actions, and may you find peace and fulfillment in your endeavors. Wishing you all the best, and trusting that positivity will manifest swiftly in your life. May you have the day you deserve.
Against All OddsConquering OCD, Hypothyroidism, and autoimmune Challenges
What lies ahead is not just a narrative, but a chronicle of truth. As the mother of three children, my outward appearance belied the inner turmoil that brewed within. At the age of 25, I was diagnosed with hypothyroidism, and soon after, OCD and Hashimoto’s became unwelcome companions. For years, I grappled with the decision to unveil my journey to the public eye. Countless drafts of this book have been penned and discarded. Yet, here I stand, ready to share my tale of resilience—a battle for survival in a world that often only tends to superficial symptoms.
This is my story—a narrative I am prepared to uphold.
Within these pages lie recollections drawn from my memory. Memories, as we know, are not bound by precision, but I have endeavored to encapsulate the events of my life with sincerity and detail, as much as one mind permits. To safeguard the privacy of those involved, names have been altered, though each character is rooted in reality.
I extend my deepest gratitude to you, dear reader, for granting me the opportunity to divulge my memories and life’s journey.
In sharing my story, my deepest hope is to offer solace and support to those who have tread similar paths through the hellscape of illness. It’s a journey I’ve walked, a labyrinth of struggles hidden behind a facade of normalcy. Only those closest to me have glimpsed the battles waged within, battles against an enemy unseen yet acutely felt.
I’ve hesitated to unveil my truth, fearing judgment and ostracization. The stigma surrounding mental health is a formidable adversary—one that threatens to isolate, to condemn. The fear of being labeled as “crazy” loomed large, a specter haunting my every step. Yet, with resolve born of necessity, I’ve chosen transparency over silence.
Life’s trajectory veered drastically after the birth of my twins—a joyous occasion marred by the onset of a relentless downward spiral. Was I losing my mind? The intrusive thoughts, the relentless “what ifs”—they consumed me, gnawing at the edges of my sanity. A once mundane trip to the grocery store became an exercise in dread, each aisle a minefield of anxiety. The specter of chemicals, once innocuous, now loomed menacingly, casting shadows over every facet of daily life.
Amidst the chaos, I clung to slivers of normalcy—a supportive husband, the solace of work. Yet, even these anchors proved insufficient against the onslaught of irrational fears. I found myself trapped in a cycle of panic, a prisoner of my own mind. The desperation for relief drove me to seek solace in medication, only to be met with resistance—a steadfast refusal to surrender to the numbing embrace of antidepressants.
In my quest for answers, I stumbled upon a revelation—a connection between gut health and mental well-being. Could it be that the key to unlocking my torment lay within the labyrinth of my own digestive system? The notion was both tantalizing and terrifying—a beacon of hope amidst the darkness of uncertainty.
With each revelation, a flicker of optimism ignited—a belief that healing was possible, that light could penetrate even the deepest recesses of despair. Through my blog and subsequent research, I’ve embarked on a journey of discovery—one fueled by a fervent desire to reclaim agency over my health.
As I share my story, I invite you to join me on this odyssey of self-discovery. Let us navigate the maze of madness together, armed with courage, compassion, and an unwavering determination to uncover the truths that lie buried beneath the surface.
In the words of the wise Hippocrates, “Let food be thy medicine and medicine be thy food.” It’s a mantra that resonates deeply—a testament to the profound connection between nourishment and well-being.
May my journey serve as a beacon of hope—a testament to the resilience of the human spirit in the face of adversity. And may we find solace in the knowledge that, even in the darkest of nights, the dawn of healing awaits, ready to illuminate our path forward.
Dearest Reader,
As I sit down to pen these words, I am filled with a mixture of trepidation and excitement—trepidation at the thought of baring my soul to the world, and excitement at the prospect of offering a glimmer of hope to those who may be traversing similar paths.
My journey through the labyrinth of illness has been fraught with challenges, and obstacles that seemed insurmountable at times. Yet, amidst the darkness, I have discovered reservoirs of strength and resilience within myself—strength born of adversity, resilience forged in the fires of affliction.
This book is more than just a recounting of my struggles—it is a testament to the power of the human spirit to triumph over adversity, to rise above the ashes of despair and forge a path towards healing and wholeness. It is a journey of self-discovery, a quest for understanding, and a testament to the unwavering resilience of the human spirit.
As you journey through these pages, I invite you to walk alongside me—to share in the triumphs and tribulations, the highs and lows, the moments of despair and the glimmers of hope. For in sharing our stories, we not only find solace and support but also pave the way for others to find healing and redemption.
May this book serve as a beacon of light in the darkness—a reminder that, no matter how arduous the journey may seem, there is always hope on the horizon, waiting to guide us home.
With warmth and gratitude,
A.L. Childers
disclaimer
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health. The highlighted links are affiliate links in my blogs.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
In the hustle and bustle of our modern world, we often overlook the invisible forces that surround us. Among these, radiofrequency radiation, emitted by ubiquitous technologies like Wi-Fi routers and Bluetooth devices, permeates our daily lives. Could this “radiofrequency pollution” be silently wreaking havoc on our health?
At first glance, the notion might seem far-fetched, even absurd. Yet, as we delve deeper, the evidence becomes compelling. Consider the proliferation of cellphone towers, including the stealthy 5G antennas cleverly disguised as natural elements or integrated into urban landscapes. These structures emit radiofrequency radiation, contributing to what some experts term as “radiofrequency pollution.”
But it’s not just towering structures that emit these invisible waves. Within our homes and workplaces, we’re surrounded by a plethora of wireless devices – from smartphones and tablets to smart sensors and Bluetooth gadgets. These devices constantly bombard us with electromagnetic fields (EMFs), operating ceaselessly, day in and day out.
Initially, many individuals may tolerate these exposures without apparent harm. However, what occurs after years of chronic exposure? As our bodies struggle to cope with the relentless onslaught of EMFs, our resilience diminishes. The consequences can manifest in various forms – from persistent headaches and fatigue to sleep disturbances, hormonal imbalances, mood disorders, and even auditory disturbances like tinnitus.
Surprisingly, many of these symptoms are often misattributed to other causes, obscuring the true culprit lurking in the background: electromagnetic pollution. Fortunately, a growing cadre of EMF scientists and practitioners in environmental medicine are shedding light on this issue. They offer insights into mitigating the adverse effects of EMF exposure and reclaiming our health from its insidious grasp.
In a world where information is abundant yet misinformation often prevails, accessing credible resources on this topic can be challenging. Mainstream sources seldom acknowledge the potential health impacts of EMFs, leaving many in the dark. However, there exists a wealth of knowledge and expertise within the realms of EMF science and environmental medicine, providing hope and clarity to those seeking answers.
If you’ve harbored suspicions about the effects of EMF exposure on your well-being or that of your loved ones, now is the time to explore this issue with an open mind. By tapping into the insights of reputable experts in the field, such as A.L. Childers, you can gain a deeper understanding of the risks posed by Wi-Fi, Bluetooth, and other wireless technologies. Armed with knowledge and empowered by informed choices, you can navigate the digital landscape with greater awareness and safeguard your health in an increasingly wireless world.
To delve deeper into this crucial topic and gain invaluable insights from A.L. Childers’ book, “The Electromagnetic Dilemma,” take action today and secure your copy. Your health and well-being deserve the utmost attention and care in our rapidly evolving technological age.
The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purpIt’s only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested. The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
Sex is a complex and intimate act that extends beyond the physical realm. Beyond the obvious physical pleasure it provides, sex involves a profound energetic exchange between partners. In recent years, there has been growing awareness about the idea that when we engage in sexual activities with another person, we exchange more than just bodily fluids; we also exchange energies, emotions, and even past experiences. This concept raises intriguing questions about the impact of these energetic exchanges on our mental and emotional well-being. In this article, we will explore the idea of energetic exchange during random sex and its potential consequences, emphasizing the importance of treating sex as a sacred act.
The Energetic Connection
When we engage in sexual activities, we create an intimate connection with our partner that extends beyond the physical. This connection is often referred to as an energetic or spiritual connection. It is believed by some that during sex, our energy fields, or auras, merge and intermingle, resulting in an exchange of energies between partners. This concept is not exclusive to random sex but applies to all sexual encounters.
The Impact of Energetic Exchange
One of the significant implications of this energetic exchange is the potential to absorb the emotional and psychological energies of our sexual partners. If a person is carrying around feelings of guilt, shame, trauma, or any other negative emotions, these energies can be transferred to their partner during sex. This is akin to connecting your phone to a random person’s computer and unwittingly downloading their files. If there are “corrupt” emotional or psychological files in their system, you may inadvertently absorb them as well.
The Consequences of Unconscious Energetic Exchange
The consequences of absorbing negative energies from random sexual encounters can be profound. Individuals who engage in casual or random sex may find themselves carrying emotional baggage that isn’t theirs. This can lead to feelings of confusion, depression, or anxiety, as they struggle to make sense of these unexpected emotions. It can also impact their overall mental and emotional well-being.
It’s crucial to acknowledge that not all energetic exchanges during sex are negative. Positive emotions, love, and intimacy can also be shared. However, it’s the unconscious and involuntary nature of these exchanges during random sex that makes them potentially problematic. Without awareness and consent, individuals may find themselves caught in a web of emotional entanglements they didn’t anticipate.
The Importance of Mindful Sexual Encounters
Given the potential consequences of energetic exchange during sex, it becomes imperative to approach sexual encounters with mindfulness and intentionality. Here are some steps to consider:
Consent and Communication: Prioritize open and honest communication with your sexual partners. Discuss boundaries, desires, and expectations to ensure that both parties are on the same page.
Emotional Awareness: Self-awareness is key. Before engaging in sexual activity, take a moment to assess your emotional state. If you are carrying unresolved emotional issues, it may be best to address them before diving into a sexual encounter.
Protection and Boundaries: Use protection to guard against the transmission of physical diseases, and consider energetic protection as well. Visualizing a protective energy shield around yourself can help maintain your own energetic boundaries.
Mindfulness Practices: Incorporate mindfulness practices into your sexual experiences. These can include deep breathing, meditation, or simply staying present in the moment to enhance the positive aspects of the encounter.
Aftercare: After a sexual encounter, take time for self-care. Ground yourself, release any energies that may have been exchanged, and engage in activities that help you reconnect with your own energy.
Conclusion
Random sex, like any sexual encounter, involves an energetic exchange that can have a profound impact on our emotional and psychological well-being. The concept of unintentionally absorbing the energies of our partners raises important questions about how we approach sex in our lives. While sex can be a source of pleasure and connection, it should also be treated as a sacred act, worthy of mindfulness and respect. By being aware of the potential consequences of energetic exchange and taking steps to protect our own energy, we can navigate sexual encounters with greater understanding and responsibility, ultimately leading to healthier and more fulfilling connections.
It’s easy to forget about our bodies’ well-being in today’s fast-paced world. We often indulge in unhealthy eating habits and consume excessive amounts of carbohydrates, neglecting the harmful impact they have on our health.
Carbohydrate Toxicity Disease is a complex condition that requires a multifaceted approach to healing.
In “The Carbohydrate Toxicity Disease: Healing Begins with a Simple Sentence,” readers will learn about the various concepts that contribute to poor health and how to start the healing process. The book challenges traditional medical approaches and empowers individuals to take control of their healing journey.
By offering valuable insights, this book gives readers the tools to take proactive steps toward healing and managing their health. Carbohydrate Toxicity Disease can silently wreak havoc on our bodies, leading to a multitude of health issues. Unfortunately, it’s often overlooked by the medical community, and its consequences can be far-reaching.
This book has been thoroughly researched by the best of the best, and it’s the only book of its kind that offers such a detailed account of the disease.
If you want to take control of your health and start your journey towards healing, “The Carbohydrate Toxicity Disease: Healing Begins with a Simple Sentence” is a must-read.
The remarkable journey of Author A.L. Childers, also known as Audrey Culpepper. From her humble beginnings to her ascent as a creative genius, she has defied expectations and shattered boundaries. Her life serves as a poignant reminder that the power of literature knows no bounds and that dreams can indeed be realized against all odds.
Audrey Childers is an accomplished published author and blogger who has been writing and researching for over a decade. She is the creator and founder of Thehypothyroidismchick.com, a website that provides helpful tips for those living with hypothyroidism. Audrey loves spending time with her children and promoting optimal health and wellness for everyone. Many of her books include
Thehypothyroidismchick.com is a reliable health and science news source for our generation. They cover a wide range of stories but focus on contributing to their readers’ understanding of a complex and constantly changing information field. They are driven by two core values: to provide accurate and informative content and to keep in mind the ultimate “smell test” – stories worth discussing with friends at a bar. At Thehypothyroidismchick.com, coverage is determined based on relevance, clinical significance, and editorial integrity. They do not prioritize commercial considerations and always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation. This ensures that readers can trust the information they receive and make informed decisions about their health.
Please follow along with me on this journey of discovery as I share my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board-certified or certifiable doctors because I felt it in my soul that it was merely a bonafide being placed on my issues. The names of certain doctors have been changed because I don’t want to be sued for proven the lack in their field.
Hippocrates was right when he said: Let the food be thy medicine and thy medicine be thy food.
Disclaimer
The information and recipes in the blog are based on the author’s research and personal experiences. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up-to-date, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author does not render legal, financial, medical, or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any direct or indirect loss incurred by using the information contained within this blog. Including but not limited to errors, omissions, or inaccuracies. This blog is not intended to replace what your healthcare provider has suggested. The author is not responsible for any adverse effects or consequences from using any of the suggestions, preparations, or procedures discussed in this blog. All matters about your health should be supervised by a healthcare professional. I am not a doctor or a medical professional. This blog is designed as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power; educate yourself and find the answer to your healthcare needs. Wisdom is a beautiful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical assistance but as an alternative for those seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease but simply help you make physical and mental changes in your own body to help your body heal itself. Remember that results may vary, and if you are pregnant, nursing, taking medications, or have a severe condition, you should consult a physician or other appropriate medical professional before using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information on or available through this website, is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information, please see Our full disclosure, terms of use, and privacy policy.
Actually, it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We’re going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.
A link is attached to the title of the book. Click on it and order yours today!
Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda. and speculation.
There is a war raging against humanity and our earth. We have been passively indoctrinated and so utterly pre-programmed that we do not ask the questions that need to ask. We have laid our trust completely in those in power or someone with a title behind their name. People conditioned blindly believing in things simply because enough people assured us it was true. Infectious diseases have been irradiated but chronic diseases are the new black plague of our modern time. This book is profoundly personal as it represents a mission brimming with meaning. As I reflect on extraordinary truths about our nation’s health history, current, and future, I also offer you wisdom, knowledge, and understanding. We must stop the atrocities if we want to become a healthier nation in the future. We must stop the atrocities if we want the human race to survive. I hope my voice and advocacy will continue to help lead the way and this book will make changes for current and future generations to come. No, I simply do not have all the answers but I have written plenty in this book to make you start questioning EVERYTHING.
I hoped you’ve been enlightened and not frightened by my latest blog — A tale of recovery to save a woman who caught OCD, Hypothyroidism and an Autoimmune Disorder –
Please follow along with me on this journey of discovery as I share with you my brush of madness with exquisite clarity. Luckily, I was never a quick fix-it junkie where I said no to many suggestions from board certified or certifiable doctors because I felt it in my soul that it was merely a banaide being placed on my issues. The names of certain doctors have been changed because frankly, I don’t want to be sued for proven their lack in their field.
Hippocrates was right when he said: Let they food be thy medicine and thy medicine be thy food.
Disclaimer
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of the writer. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.
A recent study published in the Journal of Hepatology found dietary and herbal supplements lead to liver damage 20 percent of the time.
“While many Americans believe supplements to be safe, government regulations (Dietary Supplement Health and Education Act of 1994) require less safety evidence to market products than what is required for conventional pharmaceuticals” Dr. Victor Navarro, lead study author from Einstein Medical Center Philadelphia, said in a press release. “With less stringent oversight for herbals and dietary supplements, there is greater potential for harmful consequences including life-threatening conditions.””
From 2004 to 2013, Navarro and fellow researchers examined the hepatotoxicity levels in 839 patients suffering from liver injury, focusing specifically on whether levels were a result of taking supplements or medications. Hepatotoxicity is essentially chemically-driven liver damage.
Injuries From Supplements has Risen 20% in 10-Year Study
Which products caused liver damage?
The 2017 US supplement market is worth an estimated 36 billion dollars. With such a massive industry comes various companies, products, and ingredient combinations. This can make it hard to track down exactly which products are causing health issues. According to a more recent 2017 study in Hepatology, many liver injuries have been associated with bodybuilding agents, green tea extract, and products containing multiple ingredients. From a total of 130 reported cases of liver injury, 45 were attributed to bodybuilding agents, which are thought to be illegally adulterated with anabolic steroids. The remaining 85 cases not associated with bodybuilding agents were attributed to various subcategories. These include single or multiple named herbal products (eg. black cohosh, green tea, kratom), traditional herbal mixtures (eg. Chinese or Ayurvedic herbs), vitamin or mineral or dietary supplement (eg. niacin or multivitamins), and products with multiple ingredients. The products with multiple ingredients accounted for a majority (68%) of the 85 cases. They included product names such as “Slimquick,” “Herbalife,” “Hydroxycut,” and “Move Free.” Unfortunately assessing which ingredients caused the liver damage in the first place is hard, as the products in question contained anywhere from 3 to 20 different ingredients.
Talk to Your Doctor About Your Supplements and Do Your Own Research
Natural vs. Synthetic?
Have you read any articles lately on FAKE supplements being sold at Walmart, GNC, and others? The question to ask is, “Are ALL supplements the same?” Absolutely NOT! The kind of vitamin supplement or nutritional supplement that a person may need depends on thei diet. It is always best to get your vitamins (as well as minerals) naturally from foods.
Did you know that a 100 grams of spinach has healthy amounts of vitamins A, C, E, K, several B vitamins, and essential minerals including iron and calcium.
Natural vs. Synthetic Vitamins – What’s the Big Difference?
Vitamins are little organic molecules we need, but we can’t make them or at least we have a hard time making them ourselves. We must rely on our food to keep us stocked with these essential nutrients, but our food is getting less and less nutritious. Fields are depleted by overuse. Pesticides limit the action of beneficial microbes in the soil that help plants draw in nutrients. Fertilizers focus on certain key chemicals and don’t take into account all the trace minerals, organic components, or beneficial microbes that go into good nutrition. And genetically modified foods have made their way into our food supply when we don’t know how they may affect us in the long term.
We refine and process our food so it lasts longer, is more convenient, tastes better, and is even made to be more addictive. We strip out and destroy vital nutrients as we process them. Much of the food we find in grocery stores outside the produce section barely resembles what humanity has been eating for thousands of years. There’s no wonder we have so many auto-immune disorders, food allergies, and growing epidemics of obesity. Our bodies don’t know what we’re ingesting, they aren’t finding the nutrients they need, and they’re begging for us to eat more and more so we might manage to give ourselves what we’re missing.
We all know we need a steady supply of vitamins and minerals so our bodies can function properly. Scientists, doctors, and food companies agree too, so they create cheap vitamins in labs, fortify our foods and beverages with them, and dump them into multivitamins. The problem is these synthetic vitamins are not what our bodies are looking for either
Almost all multivitamins are from synthetics. The same goes for fortified foods. There’s a good reason for this. Synthetic vitamins are cheaper to make and usually more stable. This means they can last on shelves for months or years, be added to foods in high doses, and create small dense tablets packed with insane amounts of every type of vitamin. These vitamins are allowed to call themselves “natural” even when they are actually synthetic because scientists say the synthetics are virtually identical to the ones found in food.
We know that vitamins and minerals are essential for life, and vitamin deficiencies can definitely hurt you. Always read your labels and stay clear of supplements that contain artificial colorings, sodium benzoate, propylene glycol, aluminum silicate and High fructose corn syrup.
What to do if I have a mineral or vitamin deficiency?
First of all, let me say that I support you changing your food patterns and getting what your body is lacking through the consumption of whole organic foods if at all possible. I am in no way trying to “sell” you any vitamin supplements or as I like to call some vitamins, “expensive urine” but if for some reason, if you can’t get what you need through organic whole foods then I want you to be smart about what you are swallowing and not wasting your money on what will ultimately turn into “expensive urine”.
This is really a difficult topic to cover because we are all ‘again” not created the same.
In order to get the correct daily dosage is not like as simple as putting gas in your tank. You just simply can’t swallow a pill and call it a day. A recommendation is just that a recommendation. What you may need from the absorption rates, elimination rates, assessing what the vitamin or mineral even does in your body can mean something totally different to you verses the next person that is given the same recommendation. It seems we may be getting just enough to survive but it’s not unreasonable to get enough to thrive! We must pay attention to our diet and blood work, add extra to what we need and pay major attention to what we are lacking.
For example, if you are low on Vitamin D.
The Reference Daily Intake (RDI) is 600 IU of vitamin D per day from foods and closer to 1,000 IU per day from sunlight.
There are three ways to get vitamin D. 1. The most natural way would be exposing your bare skin to sunlight like your arms, legs and face for 20 minutes (No, you do NOT need sunscreen. I absolutely urge you to look at your sunscreen ingredients and see how harmful the ingredients are actually. There are plenty of natural way to make sunscreen or several companies who make great organic sunscreen. I prefer to just apply raw, unrefined, organic coconut oil) 2. Taking a quality vitamin D3 supplement. 3. Eating foods that are rich in vitamin D such as
Cod liver oil — 1 teaspoon has 453 IU of vitamin D
Wild Alaskan Salmon — 3 ounces has 447 IU
Tuna — 3 ounces has 154 IU
Sardines — 2 fillets have 46 IU
Pasture Raised Eggs — 1 large egg has 41 IU
Mushrooms — 1 cup has 2 IU
(Mushrooms are a nightshade. In this book, I urge you to avoid nightshades but I only showed this as an example of foods that are high in vitamin D. Later in the book, I will go into more detail about the foods that will cater to healing your thyroid along with recipes)
Not all vitamins and mineral supplements are created equal.
This is what I mean when I say. “expensive urine”.
I am sure there are many companies who sell quality vitamins but I’ve found that Garden of Life Multivitamin for Women – Vitamin Code Women’s Raw Whole Food Vitamin Supplement with Probiotics work best for me because a women’s body is very complex. The company promises that this vitamin has no fillers or binders, it’s made from raw whole foods and nothing synthetic (made from fake chemicals acting like the real thing). This multivitamin also has live probiotics and enzymes plus antioxidants. It is also gluten and dairy free which are issues with people with hypothyroidism and food intolerances.
This vitamin hits all areas of my female body. It’s a comprehensive vitamin for breast health, reproductive health, bone strength, skin health, heart health, and digestive support.
Yes, I may sound as if I am advertising for them but I can assure you I am not and I get no kickbacks if you decide to purchase the same brand that I use. I am only sharing with you what I use and why I use it. How would they even know that you purchased their product because I wrote it in my book? There is no way that this company even knows that am on this planet.
When you are searching for a quality vitamin and mineral supplement to take please make sure it’s not filled with fake crap and has no hidden fillers, binders, gluten, soy lecithin, palm oil, basically read the fine print and make sure there are no hidden added extra things. Also, make sure it has everything your body needs for that extra support that you might not be getting with your food intake. I also like to read the reviews that other people have written about the product that tends to help me make my decision as well.
Whatever your body is lacking you can always google, if you don’t have access to the internet at home, you can freely go to the nearest library and do a little research to see what you need to do the adjustments to whatever you are lacking and begin to build it back up again. There is no reason for you not to have access to the most powerful information tool created in the history of mankind. I am referring to the internet along with search engine tools such as Google, Bing, Yahoo,Internet Archive, Baidu,Ask.com, Yandex.ru and DuckDuckGo.
I also found it beneficial for me to fast before my blood work. I wouldn’t have anything to eat or drink other than water for 8 to 10 hours before my test. Fasting helps ensure that the blood test records an accurate measurement of many things. If I was checking to see if I had a vitamin or mineral deficiency. I also would skip out on taking any mineral/vitamins supplements for several days so my body could be accurately measured to what it is holding on too or what it is truly lacking.
You see my friend, you certainly don’t want your blood work test results could come back flawed, leading to the wrong diagnosis and treatment.
*** Always check with your Primary Care Physician for approval to fast prior to fasting for your blood work***
Would you like to read more on mineral or vitamin deficiency? ? Click on the link below and order my book.
What is soy lecithin and why you should avoid it? (NaturalNews – S. D. Wells) Soy lecithin is one of the most ubiquitous additives in the American food supply. It’s used mostly as an emulsifier, and it pops up in everything from chocolate and salad dressings to tea bags and supplements. If you ask any allopathic doctor in the country, they always say the same thing about food toxins — “there’s not enough in there to cause concern,” or “a little bit is not going to hurt you.” Oh, but it most certainly does. When you add it all up — all those GMOs and little, extra-processed, toxic “additives and preservatives” — you end up with cancer, unless of course you learn to watch out not only for the big killers but the seemingly “innocent” little ones too. A thousand tiny arrows will kill you, just like one or two big ones, my friends. To read more about this article please Click on this link .
Supporting Thehypothyroidismchick.com
As a independent blogger and freelance journalist, I fight for truth that holds power of knowledge that is just not optional but It is essential. Like many informational organizations, Thehypothyroidisimchick.com has been significantly impacted by the pandemic. I rely to an ever greater extent on our readers, both for the moral force to continue doing journalism at a time like this and for the financial strength to facilitate that reporting. I believe every one of us deserves equal access to fact-based news and analysis. I have decided to always keep Thehypothyroidismchick journalism free for all readers, regardless of where they live or what they can afford to pay. This is made possible thanks to the support we receive from readers across America and the world. As our business model comes under even greater pressure, we’d love your help so that we can carry on our essential work. If you can, support Thehypothyroidismchick.com from as little as $1 – and it only takes a minute. Thank you.
I know, there is so much information overload that most people are confused as to where to start. You can start by taking ownership of your health. I wanted you to understand or get a idea of how everything has a part to play in your body. I am on a path to help you, lead you and inform you through this terrible illness. Being diagnosed with hypothyroidism isn’t just here take this pill and it will fix your issues. Hypothyroidism has a root cause. Once you start addressing the root of your problems then your body can start healing itself. Your body is an awesome design but there is a complex balance between everything. It’s a domino affect. If you have something in your body that is overworked it will cause a major shift in your body. Don’t worry the good news is it can be healed.
Sometimes we have to do a little pruning of the branches, in order for the tree to be healthy again. A number of things can be the reason why you have hormonal imbalances, food intolerances, thyroid issues, adrenal fatigue, weight gain, insomnia, personality changes, leaky gut, depression, an autoimmune disorder, chronic pain, no metabolism and low sex drive, bloating, anxiety, menstrual problems and infertility. It starts with becoming aware and how your health can be influenced by many different circumstances. How would you define good health? Logically one would define good health as absence of a disease or following some sort of ground rules that avoid developing a disease. This book can help you begin to understand what a Keto Autoimmune protocol is and start guiding you in the redevelopment and healing of your body. You will begin to understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. Along with helping to reset those adrenals, boosting that energy and doing a little ass kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams. Your health doesn’t have to be a difficult situation but a positive realization that things need to change. This new lifestyle change has many parts to it and I hope you will embrace not only the physical but the spiritual awakening. Common food intolerances that are known to trigger inflammation are eliminated in this Keto AIP protocol are Nightshades, Eggs, Grains (gluten), Dairy, Legumes, Corn, Soy, Dairy and lectins.
Thehypothyroidismchick.com is dedicated to covering health and science news that matters most to our generation. We cover a wide range of stories, but ultimately we are driven by two core values: first, to contribute to our readers’ understanding of what is a very complex and constantly changing field of information, and second, to keep in mind the ultimate “smell test” — we want our stories to be the kind of things you talk about at a bar with your friends. Thehypothyroidismchick.com determines coverage based on relevance, clinical significance, and editorial integrity. We give no priority to commercial considerations, and will always clearly distinguish between factual content, commentary, and opinions to avoid misleading readers with institutional propaganda and speculation.
Disclaimer
The information and recipes contained in blog is based upon the research and the personal experiences of the author. It’s for entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this blog, the reader agrees that under no circumstance the author is not responsible for any loss, direct or indirect, which are incurred by using this information contained within this blog. Including but not limited to errors, omissions or inaccuracies. This blog is not intended as replacements from what your health care provider has suggested. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations or procedures discussed in this blog. All matters pertaining to your health should be supervised by a health care professional. I am not a doctor, or a medical professional. This blog is designed for as an educational and entertainment tool only. Please always check with your health practitioner before taking any vitamins, supplements, or herbs, as they may have side-effects, especially when combined with medications, alcohol, or other vitamins or supplements. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this blog will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health.
The views and services offered by Thehypothyroidismismchick.com are not intended to be a substitute for professional medical service, but as an alternative for those who are seeking solutions for better health. We do not claim to diagnose, treat, prevent, or cure any disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself. Keep in mind that results may vary, and if you are pregnant, nursing, taking medications, or have a serious condition, you should consult a physician or other appropriate medical professional prior to using any products or information on this site. Thehypothyroidisimchick.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. Our full disclosure, terms of use, and privacy policy.
This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see Our full disclosure, terms of use, and privacy policy.
