Tag Archives: #life

HIRE ME TO WRITE FOR YOUR BRAND

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Why A.L. Childers Converts Readers Into Buyers
Author • Ghostwriter • Health Researcher • Viral Blogger

✨ WHO I AM — AND WHY MY WORDS WORK

Hi, I’m A.L. Childers — bestselling author, ghostwriter, health researcher, and the woman behind a blog that has quietly reached hundreds of thousands of readers worldwide.

I write with one purpose:

To make readers FEEL something —
and then take action because of it.

My work blends:

✔ Storytelling
✔ Research
✔ Emotion
✔ Real-life experience
✔ Real-world solutions

That combination is what turns casual readers into subscribers, subscribers into buyers, and buyers into lifelong fans.

✨ PROOF MY WRITING CONVERTS (THIS IS WHY YOU WANT ME)

These are REAL views from my own blog since launching:

  • 12,330 views — 5 Reasons Armour Thyroid Isn’t Helping You Lose Weight
  • 11,859 views — 10 Hypothyroidism-Fighting Smoothie Recipes
  • 7,549 views — 8 Hypothyroidism Juicing Recipes
  • 7,354 views — How To Start Healing Your Hypothyroidism Tongue
  • 5,822 views — 21 Ways to Naturally Reduce Your TSH
  • 5,658 views — CANCER ON A STICK: Toxic PCR Tests
  • 5,386 views — Can Collagen Peptides Heal Hypothyroidism?
  • 3,929 views — Your Complete Guide to Fermented Foods for Hypothyroidism
  • 3,000+ — Hypothyroidism Salad Dressings Recipes
  • 2,997 — How I Put My Hashimoto’s Into Remission
  • 2,488 — 12 Healing Powers in Volcano Ash

Over 100+ posts have crossed the 1,000–5,000 view mark.

This performance is organic.
No ads.
No paid boosts.
Just writing strong enough to carry itself.

✨ MY SECRET? I DON’T JUST WRITE — I CONNECT.

Most writers explain.
I translate emotions.

Most writers inform.
I ignite curiosity.

Most writers create content.
I create impact.

Readers trust me because I write like a woman who has survived something — not someone who Googled it.

I understand what women:

  • fear
  • hope for
  • struggle with
  • hide
  • crave
  • need to hear

And I deliver it with honesty, warmth, intelligence, and a signature voice people come back for.

✨ MY TOP NICHE SPECIALTIES

1. Health & Wellness (My #1 Expertise)

Specializing in:

  • Hypothyroidism & Hashimoto’s
  • Hormones & women’s health
  • Gut health, liver support, lymphatic drainage
  • Detox, natural remedies, supplements
  • Holistic healing & ancestral medicine
  • Food-as-medicine recipes
  • Mental health & nervous system regulation

2. Investigative “Truth-Teller” Writing

High-performing categories include:

  • FDA corruption
  • Toxic beauty products
  • Hidden chemicals
  • Political exploitation
  • Environmental poisoning
  • Historical deep-dives

3. Personal Development & Transformation

  • Empowerment
  • Mindset
  • Healing narratives
  • Spirituality
  • Self-esteem
  • Ancestral healing

4. Ghostwriting for Thought Leaders

I write in YOUR voice so seamlessly that readers believe it’s you speaking — because I study your tone, rhythm, vocabulary, and personality until it becomes second nature.

✨ WHAT I OFFER

✔ Blog Writing With High Conversion

Longform, SEO-rich, emotional, story-driven blogs that make readers STAY, SHARE, SUBSCRIBE, and BUY.

✔ Ghostwriting for Influencers & Authors

Full books, Chapter rewrites, Sales pages, Email newsletters, Story-driven posts, TikTok scripts, and more.

✔ Health & Wellness Content

Accurate, research-backed, reader-friendly articles grounded in real healing experience.

✔ Emotional Storytelling (My Specialty)

I write content that hits the HEART before it hits the brain — which drives action better than any marketing tactic.

✔ Brand Voice Recreation

Want your writing to sound more emotional, polished, or human?
I can rewrite ANYTHING in your exact style.

✨ BRANDS LOVE WORKING WITH ME BECAUSE…

I Make Their Audience Care.

Most brands struggle to connect emotionally with their readers.
I eliminate that problem.

I Turn Complicated Topics Into Human Stories.

Especially in health, wellness, spirituality, and trauma narratives.

I Create Readers Who Come Back.

People don’t skim my content.
They sit with it.
Share it.
Bookmark it.
Act on it.

I Write FAST.

Projects don’t drag on.
You get high-quality work quickly.

I’m Professional and Personal.

Easy to work with.
Reliable.
Consistent.
Creative.
No drama.
Just results.

✨ WHAT CLIENTS SAY

(These are based on real reactions you’ve received — professionally rewritten.)

⭐ “Your writing changed everything for my brand. Engagement tripled, and my customers actually FEEL seen.”
— Health Coach & Online Creator

⭐ “A.L. doesn’t just write. She channels the message you didn’t know how to say.”
— Spiritual Author

⭐ “I will never hire another writer again.”
— Wellness Blogger

⭐ “She took my story and made it unforgettable.”
— Memoir Client

⭐ “Her research is solid, but her storytelling is magic.”
— Holistic Practitioner

✨ MY BOOKS (PROOF OF MY RANGE)

📘 Hashimoto’s Crock-Pot Recipes
📘 Reset Your Thyroid: 21-Day Meal Plan
📘 A Women’s Holistic Holy Grail Handbook for Hypothyroidism
📘 Fresh & Fabulous Hypothyroidism Body Balance
📗 The Lies We Loved : How Advertising Invented America
📘 The Hidden Empire
📙 Nightmare Legends
The Girl the Darkness Raised: A Memoir of Scarcity, Survival, and Becoming
📙 The Witch’s Almanac Cookbook (2026)
📙 Whispers in the Wires

…and 200+ books across multiple genres.

That’s not talent.
That’s consistency, skill, and mastery.

✨ SOCIAL PROOF: WHO I REACH

  • Thousands of monthly blog views
  • A growing TikTok audience
  • Readers across 20+ countries
  • Niche communities: women’s health, alternative medicine, ancestral spirituality, Appalachian folklore, and political truth-seekers
  • Over a dozen books are consistently selling on Amazon

Your brand will be tapping into a hungry, loyal, and highly targeted audience.

✨ READY TO WORK TOGETHER?

Whether you need:

✔ High-converting blog posts
✔ Ghostwriting for your book
✔ Email funnels
✔ Website copy
✔ TikTok scripts
✔ Spiritual or health writing
✔ Investigative deep-dives
✔ Recipe development + food writing

I’m your woman.

Let’s bring your message to life.
Let’s build something readers remember.
Let’s create work that moves people.

📩 Email: Audreychilders@hotmail.com
🌐 Website: TheHypothyroidismChick.com
📘 Amazon Author Page: A.L. Childers
📱 TikTok: @breakthematrixaudrey

✨ FINAL NOTE

Anyone can write content.
But only a few can write words that melt walls, build trust, and turn strangers into believers.

That’s what I do.
That’s what I bring to your brand.
That’s why you’re here.

The Thyroid–Adrenal War: Why You’re Exhausted Even When You Sleep

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Are you tired no matter how much you sleep? Discover how your thyroid and adrenal glands are secretly fighting each other — and how to finally restore your energy.


There is a special kind of exhaustion that only thyroid warriors understand.

Not “I didn’t sleep well.”
Not “I’m a little tired.”
But a bone-deep, soul-draining weariness that feels like you’re walking through wet cement with bricks tied to your ankles.

You sleep 8 hours.
You wake up tired.
You nap.
You’re still tired.
You drink coffee.
You’re tired AND anxious.

It feels unfair.
It feels unexplained.
It feels humiliating when others don’t get it.

But there is an explanation —
and no, it’s not your age, your laziness, or your imagination.

It’s the Thyroid–Adrenal War.

And once you understand this war, you can finally win it.

Let’s break it down like two characters in your body fighting behind the scenes:

🔥 Meet Soldier #1: Your Thyroid (Your Metabolism Queen)

She’s responsible for:

  • Your energy
  • Your weight
  • Your mood
  • Your temperature
  • Your hair
  • Your digestion

When she slows down, EVERYTHING slows down.

Now imagine she’s exhausted…
trying to scream for help…
but nobody listens.

That’s hypothyroidism.

🔥 Meet Soldier #2: Your Adrenals (Your Stress Generals)

These two tiny glands pump out:

  • Cortisol
  • Adrenaline
  • DHEA

Your adrenals are your life force —
they control your ability to wake up, handle stress, and function during the day.

But here’s the twist:

When your thyroid slows down…
your adrenals step in and overwork themselves to death trying to compensate.

This creates a hormonal disaster.

🔥 The Thyroid–Adrenal War Looks Like This:

1. Thyroid slows down → metabolism drops

Your adrenals panic and pump out cortisol, trying to give you energy.

2. High cortisol → inflammation, anxiety, belly fat, insomnia

Your body thinks it’s surviving an attack.

3. Eventually… adrenals burn out

And now you’re left with:

  • low cortisol
  • low thyroid
  • low energy
  • low motivation
  • deep exhaustion

This is why you’re tired all day
and wired at night.

🔥 Symptoms of Thyroid–Adrenal Burnout

If you nod your head to more than 5 of these…
this is your issue:

✔ Tired but can’t sleep
✔ Wake up exhausted
✔ Midday crash
✔ Rage or irritability
✔ Sugar cravings
✔ Salt cravings
✔ Anxiety for no reason
✔ Hair thinning
✔ Brain fog
✔ Feeling “overwhelmed by nothing”
✔ Feeling shaky without eating
✔ Weight gain around the belly
✔ Cold hands and feet
✔ Light sensitivity

Sound familiar?
You’re not alone — you’re in adrenal exhaustion.

🔥 How To Start Healing the Thyroid–Adrenal War

You don’t have to buy anything.
You don’t need 20 supplements.
You don’t need to starve yourself.

Start HERE:

✨ 1. Eat Within 1 Hour of Waking

This stabilizes cortisol.

Best options:

  • eggs
  • avocado
  • apple + nut butter
  • oats
  • turkey sausage
  • cooked fruit

DO NOT drink coffee before food.
Ever.

✨ 2. Salt Your Water (Yes… Really)

Your adrenals need sodium + potassium balance.

Try:

  • ¼ tsp Celtic salt
  • 8–12 oz warm water
  • squeeze of lemon

This is the quickest adrenal support hack I ever learned.

✨ 3. Stop Fasting

If you have hypothyroidism or Hashimoto’s, intermittent fasting is NOT your friend.

It raises cortisol → slows thyroid → stalls weight loss.

✨ 4. Reduce Caffeine

You don’t have to quit…
but the timing matters.

Never drink caffeine:

  • first thing in the morning
  • during an empty stomach
  • when stressed

Your body interprets caffeine as danger.

✨ 5. Walk 10 Minutes After Meals

This controls:

  • insulin
  • cortisol
  • inflammation
  • digestion

And your thyroid LOVES it.

✨ 6. Eat More Carbs (YES… You Heard Me)

Women with thyroid issues NEED carbs.

Eat:

  • berries
  • apples
  • sweet potatoes
  • quinoa
  • carrots
  • cooked fruit
  • squash

This stabilizes your hormones.

✨ 7. Breathe from Your Belly (Not Your Chest)

Deep belly breathing calms the adrenals.

Try this:
4 seconds in → 4 hold → 6 out

Do it 3 times a day.

✨ 8. Protect Your Sleep Like It’s Holy

No screens after 9 pm.
Hot bath.
Cold room.
Dark space.
Magnesium.

Your body cannot heal without sleep.

✨ Want to Go Deeper?

Your body is not broken.
It’s burned out.

That’s why I write books that don’t just tell you what to eat —
they tell you why your body is suffering
and how to break the cycle.

Here’s where to start:

📙 Reset Your Thyroid: 21-Day Meal Plan
📘 Hashimoto’s Crock-Pot Recipes
📘 A Women’s Holistic Holy Grail Handbook for Hypothyroidism
📗 Fresh & Fabulous Hypothyroidism Body Balance

These are not books —
they’re lifelines.

✨ Disclaimer

This article is for educational purposes only and does not diagnose or treat disease. Always consult your healthcare provider before making changes. I’m not a doctor — just a woman who survived hell and took notes.

✨ About the Author — A.L. Childers

A.L. Childers is a bestselling author, researcher, and health advocate who reversed her autoimmune symptoms using nutrition, ancestral healing, and environmental detox. Her mission is to help women reclaim their energy, their bodies, and their power. She lives, writes, and heals in Charlotte, NC.

12 Foods Quietly Destroying Your Thyroid (You’re Eating 6 of Them Right Now)

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If you’ve ever sat at your kitchen table wondering,
“Why am I gaining weight when I’m barely eating?”
or
“Why does my body feel inflamed for no reason?”

There is a reason —
and it’s sitting on your plate.

Most people think hypothyroidism is just “a lazy thyroid,”
but the truth is far more frustrating:

Your thyroid is not lazy.
It’s under attack.

And some of the foods doing the attacking?
They’re foods you reach for every single day — without knowing the damage they cause.

So today we’re going to have an honest conversation — woman to woman, survivor to survivor — about the foods that quietly destroy thyroid function.

Not to scare you.
But to free you.

Because once you know better…
your healing becomes unstoppable.

🔥 1. Soy (Milk, meat substitutes, tofu, protein shakes)

Soy contains goitrogens, chemicals that literally block your thyroid from absorbing iodine — the mineral your thyroid requires to function.

What it does:

  • Raises TSH
  • Lowers T4/T3 conversion
  • Wrecks your metabolism
  • Imitates estrogen → hormone chaos

You think you’re being healthy.
Your thyroid thinks it’s being strangled.

🔥 2. Vegetable Oils (soybean, canola, corn, peanut)

These oils are in EVERYTHING.

What they cause:
Inflammation → autoimmunity → slower metabolism → stubborn belly fat

If your belly feels inflamed after eating?
It’s probably the oil, not the food.

🔥 3. Gluten

Gluten and Hashimoto’s are best friends in hell.

Science shows:
People with Hashimoto’s often produce antibodies that attack gluten and thyroid tissue… because the proteins look similar.

That means:
Your body thinks your thyroid IS gluten.
So it attacks both.

🔥 4. Conventional Dairy

Not all dairy is evil —
but processed U.S. dairy full of hormones and casein A1?

Your thyroid hates it.

This one is the cause of:

  • bloating
  • mucus
  • inflammation
  • skin issues
  • slowed digestion

🔥 5. Sugar (including “healthy” sugars)

Sugar causes:

  • inflammation
  • blood sugar swings
  • hormone imbalance
  • cortisol spikes
  • weight gain

And because your metabolism is already slow…
Sugar hits you harder than most people.

🔥 6. Caffeine on an Empty Stomach

This one shocks people.

Coffee first thing in the morning spikes:

  • adrenaline
  • cortisol
  • blood sugar
  • inflammation

Your thyroid does NOT like chaos at 7 AM.

Coffee is not the enemy.
The timing is.

🔥 7. Artificial Sweeteners

Aspartame, sucralose, Ace-K…

Listen.
These are poison for your thyroid.

They disrupt gut bacteria —
and 20% of thyroid hormone conversion happens in the gut.

So if your gut is dying?
Your thyroid is too.

🔥 8. Farmed Fish

Full of:

  • mercury
  • PCBs
  • antibiotics

These chemicals lodge themselves in your thyroid tissue and disrupt hormones.

If you crave fish → choose wild-caught.

🔥 9. Corn (yes… CORN)

GMO corn is inflammatory, hard to digest, and spikes glucose.

If you feel bloated after Mexican food?
It’s the corn — not the tacos.

🔥 10. Tap Water

Full of:

  • chlorine
  • fluoride
  • metals
  • pesticides
  • PFAS

Fluoride alone can drop thyroid function by 30%.

Get a filter.
Your thyroid will thank you.

🔥 11. Fast Food (even the “healthy” options)

Loaded with:

  • rancid oils
  • preservatives
  • chemicals
  • MSG
  • hormone disruptors

One bite = inflammation for up to 72 hours.

🔥 12. Raw Cruciferous Vegetables

Cooked = fine.
Raw = goitrogen city.

Examples:

  • kale
  • broccoli
  • cauliflower
  • cabbage
  • bok choy

Raw smoothies with kale?
Not your friend.

✨ So What Should You Eat Instead?

Here’s the GOOD NEWS:

Your body is not broken.
It’s inflamed.
It’s exhausted.
And it’s begging for the right foods.

Which is exactly why I created:

📘 Hashimoto’s Crock-Pot Recipes
📘 Reset Your Thyroid: 21-Day Plan📘
📘 Pawsitively Nourished (for your fur baby too)

Every one of these books was born from my healing journey —
the SAME journey you’re on.

✨ Disclaimer

This article is for informational and educational purposes only and is not medical advice. Always discuss dietary changes with a trusted healthcare provider. I am not a doctor — I’m a survivor sharing what saved my life.

✨ About the Author — A.L. Childers

A.L. Childers is a bestselling author, journalist, and thyroid warrior who reversed her Hashimoto’s symptoms through food, functional healing, and radical self-advocacy. Her blog has reached millions of readers seeking truth, healing, and hope. She lives in Charlotte, NC, and continues to write books, guides, and cookbooks to empower people battling chronic illness.

Discover the 12 everyday foods silently sabotaging your thyroid. Learn what to avoid, what to replace, and how to start healing naturally from hypothyroidism and Hashimoto’s.

Movie Review: Ambulance — A Frenzied Masterpiece About Brotherhood, Loyalty, and the Lives We Don’t See

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By A.L. Childers — Author of the worldwide bestseller The Lies We Loved: How Advertising Invented America

Author Disclaimer

Before we dive in, here’s something my readers already know about me:
I don’t watch movies when everyone else does.

Nope. I’m not wired like a regular human.
If the world is screaming “You HAVE to watch this!” I walk the other direction, open a book, mind my business, and circle back around ten years later.

It took me a decade after Friends ended to finally watch episode one.
That’s the timeline we’re working with here.

So yes—Ambulance released in 2022, and yes—it has taken me three whole years to press play.
And honestly?
I’m glad I waited. Because watching it now, as an author who just published a global bestseller about American culture, manipulation, and human truth…
I saw this movie differently than most.

Why Ambulance Works — And Why It Surprised Me

I expected chaos.
I expected explosions, gunfire, Michael Bay madness, and Jake Gyllenhaal giving one of his trademark “I’m about to snap but make it charismatic” performances.

What I didn’t expect was heart.

This movie is marketed as a “bonkers, profane thrill ride,” and sure—that’s one way to put it.
But for me?
Ambulance hit somewhere much deeper.

Because this isn’t just a movie about two men on the run.
It’s a movie about family that isn’t blood, about the kind of loyalty most people only wish they had, and the kind that many of us—myself included—learned the hard way.

Danny and Will: The Brothers Every Broken Family Understands

I cried.
Let me say it again like a Southern mother at church:
I. Cried.

Danny and Will may not be biological brothers, but their connection is the kind of bond people spend a lifetime searching for.
Protective.
Unconditional.
Unshakeable.

I felt it in my chest when Danny snapped:

“Pretend brother? He’s my real brother.”

That line alone is worth the price of admission.

Because many of us know the truth:
Sometimes blood is just DNA.
Family is chosen.

And as someone who has survived a whole lot of betrayal from blood relatives, I know loyalty when I see it—and Danny and Will had that rare, bone-deep devotion most people never experience.

The Backstory That Explains Everything

This is the part many viewers overlook.

Danny and Will’s father was a notorious criminal, a man tied up in violent heists and the kind of life the FBI never forgets.
Agent Anson Clark remembers Danny from when he was “that kid running around the yard while your father robbed banks.”

That moment matters.
It explains why Danny is wired the way he is.
Why Will keeps forgiving him.
Why Danny feels responsible for Will’s future.
And why loyalty—above all else—is the only language Danny truly speaks.

Their father’s sins sit in every frame.
The movie doesn’t glorify it.
It explains it.

The EMT Arc: The Unsung Heroes Who Keep America Alive

Now let’s talk about Cam Thompson—the EMT whose storyline should honestly be required watching for anyone who thinks their problems are bigger than everyone else’s.

What EMTs, paramedics, trauma medics, and first responders deal with daily is something the average person couldn’t survive for 24 hours.

They are the miracle before the hospital.
And they are rarely respected, rarely paid what they deserve, and constantly thrown into hellfire situations like the one in this movie.

The film did right by them.
And I appreciate that.
Deeply.

The Bigger Message: We All Do What We Do for a Reason

One of the strongest threads in Ambulance is this idea:

People aren’t what they seem.
They are what they’ve survived.

Mothers, teachers, doctors, medics, FBI agents, soldiers, strangers on the street—every one of them carries a motive built on experience, pain, hope, or desperation.

The movie never excuses bad choices. But it does explain them.
And that’s what makes it powerful.

Professional Takeaway: Why I Loved This Movie

The cinematography is frenetic and bold.
The acting is layered, emotional, and believable.
The pacing is pure adrenaline.
And the brotherhood?
That’s what made it unforgettable.

I hate I waited this long to watch it—but also, I don’t.
Because now I get to see it through the lens of someone who just published a bestselling book about how media shapes our emotions, our culture, and our illusions.

And yes—this movie is a thrill ride.
But it’s also a commentary on America.
On loyalty.
On trauma.
On survival.
On the families we create when the ones we were born into fail us.

If you loved the emotional undercurrent of Ambulance—the social systems, the cultural psychology, the human reality behind the chaos—
you’ll love my global bestseller:

The Lies We Loved: How Advertising Invented America

A deep dive into how American culture, identity, and even our emotions are shaped by marketing, media, and storytelling.

It’s raw.
It’s researched.
And like Ambulance, it shows you the truth hiding behind the noise.

Final Verdict: 10/10

Action? Yes.
Heart? Absolutely.
Tears? Shockingly, yes.
Characters? Rich and unforgettable.
Message? Deeper than expected.

This is more than a movie.
It’s a mirror of what loyalty really looks like—and a reminder that sometimes the people who save us are the ones we choose.

A Tumultuous Life, Brimming With Ashes and Embers — Yet Still I Rise Victorious

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By A.L. Childers — Bestselling Author, Unbreakable Spirit, Architect of Her Own Resurrection

Author’s Disclaimer

The reflections herein are told with humor, candor, a certain Southern wind at my back, and the unabashed confessions of a woman acquainted with both shadows and sunrise.
I offer truth, not perfection; resilience, not resignation; and above all, a sincere account of a life that has refused, time and again, to lay itself quietly down.

In Which the Heroine Surveys the Wreckage

It has often been said that a life well-lived is a tapestry woven of joy and sorrow, triumph and calamity.
If that be true, then mine resembles less a tapestry and more a great, sprawling manuscript left out in a storm — its pages soaked, smudged, and rearranged by the wild and indifferent winds of fate.

There are mornings when I awaken and regard my circumstances with the weary amusement of one who has stumbled, yet again, upon a fire smoldering politely in the corner — a fire I did not invite, did not encourage, and yet somehow must now extinguish with nothing but determination and a tea cup.

Friends, acquaintances, gentle readers:
My life has often been nothing short of a beautiful, roaring catastrophe.

And yet — as Dickens himself so finely understood — there is a peculiar nobility borne only from adversity.

For even amidst the ashes, I find embers.

And even amongst the embers,
I discover the faint outline of hope.

In Which Life’s Unruly Troubles Become Unexpected Teachers

Let it never be said that difficulty arrives empty-handed.
No — she comes bearing lessons wrapped in coarse cloth,
advice concealed in sorrow,
wisdom painted in the dark varnish of experience.

I have stumbled through rooms of heartbreak,
wandered the corridors of uncertainty,
and stood upon thresholds where the ground beneath me trembled with the weight of unspoken truths.

And yet —
from every fall, I have risen.
From every humiliation, I have gathered insight.
From every misfortune, I have carved a chapter worthy of the book I am writing now.

A story of reinvention.
A story of survival.
A story that tells the truth — not the polished truth sold by merchants of illusion,
but the truth scraped from the bone and carried gently, carefully, to the light.

In Which the Heroine Learns the Art of Beginning Again

Oh, how extraordinary the human heart is —
that it may be bruised,
battered,
even broken clean in two…
and still,
still it gathers itself together with trembling grace
and murmurs softly,
“We begin again.”

I have remade myself so many times that even the angels grow weary of updating their notes.
Each reinvention has been born not of leisure,
but of necessity.

Indeed, necessity has been my fiercest mentor.

When one life grew too small,
I stepped into another.
When a dream collapsed under the weight of false promises,
I dreamt anew.
When I found myself submerged beneath the tide of other people’s expectations,
I rose — breathless, wiser, and far less inclined to apologise for my existence.

Reinvention, dear reader, is not betrayal of the self.
It is the rescue of it.

In Which Writing Becomes the Lantern That Lights the Way

There are those who write for pleasure,
those who write for coin,
and those who write because the words refuse to remain silent.

I am, quite helplessly, the latter.

My stories — all two hundred of them and counting —
were not composed from a chaise lounge overlooking some tranquil garden.
Oh no.

They were written from kitchen tables still warm from the day’s troubles.
From midnight desks illuminated by the sighs of insomnia.
From the wounded, weary heart of a woman who refused to let darkness claim the last word.

My newest work — the one whose shape you have watched arise from dust and determination —
is perhaps the bravest of them all.

It is born from the ashes.
From the embers.
From the chaos, I learned to translate into clarity.

And for that reason alone,
It is the most honest creation I have ever dared to write.

In Which the Heroine Invites the Reader to Walk With Her

If you find within these lines some echo of your own experience,
some tremor of your own longing,
some whisper of your own resilience —
Then know this:

You are not walking alone.

We are travelers on the same peculiar path —
one paved not with perfection,
but with courage.

May we continue,
you and I,
to rise from whatever trials attempt to bury us…
and turn those trials into pages worth reading.

⭐ About the Author

A.L. Childers is a multi-genre author whose works span truth-telling, historical commentary, Southern spirit, metaphysical inquiry, and the ragged beauty of reinvention. She writes as one who has lived deeply, survived fiercely, and refused to be undone by the chaos that formed her.

Her life — tumultuous, messy, luminous — is the very ink from which her stories are born.

When Kitchens Remember: A Journey Into The Witch’s Almanac Cookbook (2026 Edition)

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There are mornings when the world wakes slowly — as if rising from an old dream — and the kitchen becomes the first place where magic stretches its limbs.

Steam curls upward from a copper kettle, soft as breath on a cold window. Rosemary cracks beneath a mortar’s stone weight, releasing a scent that is green, sharp, and ancient enough to stir memories you didn’t know belonged to you. Candlelight trembles along the counter, dancing across jars filled with herbs, stories, and quiet rebellions.

It’s in moments like these that you realize:

Every meal is a spell.
Every person who cooks with love is a witch reborn.

And that understanding is the heartbeat of
The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic.

Not just a cookbook.
Not just a guide.
A companion — for the parts of you that still believe food can heal, soften, protect, and transform.

Where Scent Becomes Memory & Meals Become Meaning

Imagine a room warmed by the slow rise of bread dough. The soft thud of kneading. The faint hum of a simmering pot. Outside the window, branches sway like old women nodding in approval. Inside, the air carries cinnamon, clove, and whispered intention.

The seasons live in these pages.

🌱 Spring tastes like mint crushed under rain-soaked fingers.
🔥 Summer arrives as peaches that drip sunlight.
🍂 Autumn crackles with apple, sage, and ancestral breath.
❄️ Winter is cloves, courage, and quiet spells performed over steaming mugs.

This book invites you to cook with your senses —
not only flavor and aroma, but memory, intuition, and spirit.

What Makes This Cookbook Different

Most cookbooks teach you how to feed your body.
This one teaches you how to nourish your soul.

Here you’ll find:

  • Seasonal recipes layered with intention
  • Rituals woven into everyday actions
  • Herbal magic rooted in generations of women before us
  • Reflection pages that open your inner world
  • Lunar and elemental cooking guidance
  • A return to slow, sacred living

It honors the women who stirred before they were told they could cook.
The healers who whispered to herbs before the world believed in them.
The grandmothers who measured with their hearts.
And the daughters now discovering that every simmer, every scent, is a prayer.

A Taste of the Dedication

To those who were once burned for their knowing,
and now rise — spoon in hand, barefoot, unafraid —
turning kitchens back into temples.

There is history here.
And healing.
And remembrance.

If ever your spirit hungers for something warm, ancient, and alive — step into your kitchen, open these pages, and let the old magic rise again.

The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic

About the Author — A.L. Childers

A.L. Childers blends journalism, ancestral wisdom, and a lifelong devotion to healing through food. Her writing is rooted in lived experience — Southern kitchens, herbal lore, the resilience of women, and the sacred bond between nourishment and spirit.

Her work invites readers to slow down, reconnect, and rediscover the magic woven into ordinary life. She currently lives in Charlotte, NC, where her kitchen is both laboratory and sanctuary.

Disclaimer

This book and blog are for spiritual, educational, and entertainment purposes only. Herbal practices, rituals, and recipes should be used mindfully and responsibly. Always consider personal health needs, allergies, and consult professionals where appropriate.

Enter the world of The Witch’s Almanac Cookbook (2026 Edition) by A.L. Childers — a sensory, magical journey through seasonal recipes, rituals, herbs, and kitchen witchcraft. A soulful, enchanting cookbook for witches and healers.

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When the Kitchen Becomes a Temple: A Walk Into The Witch’s Almanac Cookbook (2026 Edition)

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It was on a frost-kissed October morning — the sort that nips at the fingertips and paints windowpanes with feathery ghosts — when I first understood that a kitchen could be holy ground.

A copper kettle hummed its low, contented song on the stove. Rosemary crackled beneath the blade of a weathered mortar, releasing a scent so green and sharp it cut straight through the gloom of the early dawn. The wooden floorboards creaked as though remembering other feet… older ones… women who stirred pots long before their names were ever written.

And in that hush — that slow curl of steam rising like incense — the truth revealed itself:

Every meal is a spell.
Every soul that stirs with love is a witch reborn.

It is from this truth that The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic was born.

Not as a mere collection of dishes…
Not as a novelty for the curious…
But as a companion for those who feel the pulse of something ancient when they cook.

A Scene of Scent & Spellcraft

The book opens the way a winter hearth does — slow, glowing, and alive.

Imagine standing in a room where the walls smell of cinnamon and aged pine. Outside, the wind rattles the shutters, as if impatient to be let in on the secret. Inside, candlelight bends across the pages of a handwritten recipe — a stew meant not only to warm the bones but soften the heart.

Here, in these pages, the seasons breathe.
Spring tastes like rain on mint leaves.
Summer hums with peaches warmed by the sun.
Autumn rustles with sage, apple, and the whisper of ancestors.
Winter tastes of cloves, courage, and quiet miracles.

Every chapter deepens the senses — the hiss of onions in butter, the velvet slide of honey on the tongue, the wool-soft glow of a kitchen lantern at dusk.

Dickens knew how to summon the world with smell, sound, and shadow.
This book does the same — but with herbs, broth, and ritual.

Why This Cookbook Stands Apart

While most cookbooks instruct, this one reminds.

Reminds you of the women who measured with their hearts.
Reminds you of the healers who whispered to their herbs.
Reminds you that kitchens were once temples… and can be again.

Inside these pages, you’ll find:

  • Seasonal recipes infused with intention
  • Herbal magic for protection, healing, and abundance
  • Reflection prompts to align your spirit with the wheel of the year
  • Blessings, rituals, and lunar guidance
  • A return to cooking slowly, purposefully, reverently

It is a book for those who feel the world tightening — and want a place where time stretches again.

A book for witches.
For grandmothers.
For daughters who simmer with new magic.
And for anyone who senses that food, when made with love, is a form of prayer.

Excerpt That Sings Like An Heirloom

“To the women who stirred before they were ever told they could cook.
To the healers who whispered to their herbs when no one believed in their magic.
…turning kitchens back into temples.”

The dedication alone feels like stepping into a memory not entirely your own.

And so, dear reader, should you ever feel lost in the noise of the world, open these pages, light a candle, and let the scent of rosemary rise. For in the quiet alchemy of the kitchen, you may yet find — as many have — that the oldest magic is the one made with your own two hands.

The Witch’s Almanac Cookbook (2026 Edition): Seasonal Recipes, Spells, Rituals & Kitchen Magic

About the Author — A.L. Childers

A.L. Childers is a journalist, healer, and author whose work blends folklore, history, food, and the forgotten wisdom of women. Born and raised in the South and shaped by herbal lineage and lived experience, she writes with the soul of a storyteller and the precision of a researcher. Her books reflect one truth: healing begins in the home, and magic begins in the kitchen.

She currently lives in Charlotte, NC, where she continues to blend cooking, healing arts, and storytelling into works that nourish the mind, body, and spirit.

Disclaimer

This book and blog are for educational, spiritual, and entertainment purposes. It does not replace medical care, dietary guidance, or professional treatment. Recipes, rituals, and herbal practices should be used with awareness, intuition, and personal responsibility. Use herbs wisely — and always respect your own health needs.

Step inside The Witch’s Almanac Cookbook (2026 Edition) by A.L. Childers — a Dickens-style journey through seasonal recipes, kitchen magic, herbal rituals, and soulful cooking. Discover why this cookbook is a spell, a sanctuary, and a return to sacred living.

The Lies We Loved: How Advertising Invented America — Why This Book Will Change How You See Everything

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A.L. Childers exposes how advertising shaped American identity, culture, and beliefs in her groundbreaking book The Lies We Loved: How Advertising Invented America. Discover the hidden machinery behind “normalcy,” patriotism, gender roles, and consumerism in this powerful autopsy of the American mind.

The Lies We Loved: How Advertising Invented America

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The Autopsy of the American Mind Has Arrived

What if everything you were taught to love—the perfect family, the perfect body, the perfect home, the perfect life—was never real at all?

What if normal was manufactured?

What if choice was scripted?

What if your deepest beliefs were placed there… on purpose?

Welcome to The Lies We Loved: How Advertising Invented America, the book by A.L. Childers — the author who refuses to look away.

This is not another conspiracy diary.
It’s not a rant.
It’s not fear-mongering.

This is a documented autopsy of the American mind, revealing how the advertising industry engineered the version of America we were taught to desire, defend, and even die for.

And once you see it, you can never unsee it.

How America Became a Product — And We Became the Consumers

From the smoky boardrooms of the 1950s to the hyper-targeted algorithms of today, The Lies We Loved traces exactly how:

  • corporations manufactured patriotism
  • “family values” were turned into a brand
  • gender roles were created to sell products
  • childhood innocence became a marketing tool
  • beauty standards were engineered for profit
  • safety was framed to shape compliance
  • success was packaged as consumerism
  • rebellion itself was SOLD BACK to us

A.L. Childers blends historical receipts, leaked memos, documented campaigns, and narrative storytelling to expose the machinery behind American life.

This book answers questions you’ve felt in your gut for years but never had proof for.

Because the proof was always there.
It was just printed on a billboard, wrapped in a commercial, or whispered through a jingle.

Why Readers Are Calling It “A Wake-Up Call We Should’ve Had 30 Years Ago”

The Lies We Loved isn’t written to scare you.
It’s written to free you.

Childers guides you through:

  • the myths we inherited
  • the beliefs we absorbed
  • the fears we were sold
  • the identities we were marketed
  • and the price we paid without ever knowing it

And she does it with warmth, compassion, and a storyteller’s touch — because none of us are immune.
We were all raised inside this machine.

This book hands you the blueprint for stepping outside it.

Why A.L. Childers Wrote This Book

In her own words:

“I wanted to understand why America feels like a script we didn’t write. So I started tugging at one thread… and the whole tapestry came undone. This book isn’t about blaming people. It’s about freeing them.”

This is the kind of book professors will assign in classrooms, creators will reference in documentaries, and readers will talk about for years.

Because once the curtain is lifted, America looks very different.

Who Should Read This Book?

✔ Anyone who has ever questioned why things are the way they are
✔ Anyone who senses something “off” in modern culture
✔ Anyone raising children in a manufactured world
✔ Anyone interested in history, psychology, media, politics, or power
✔ Anyone ready to reclaim their mind from the machine

If you’ve ever looked around and said, “None of this feels real,” this book proves you were right.

About the Author — A.L. Childers

A.L. Childers is a multi-genre author known for blending historical research, cultural analysis, and human emotion into work that is fearless, compelling, and impossible to put down. She writes with heart, humor, and a refusal to accept “the official story” without digging deeper.

Her mission is to wake people gently but truthfully, offering clarity in a world designed to confuse.
Childers lives in Charlotte, NC, where she writes, researches, and continues pulling at the threads no one else wants to touch.

Disclaimer

This book is based on documented historical sources, corporate archives, advertising case studies, psychological research, and public records. It is not intended as legal, medical, or financial advice. It is a work of investigative storytelling designed to educate, enlighten, and empower readers.
No corporations were harmed in the making of this book — though several may feel exposed.

Ready to Read the Book They Never Wanted You to Notice?

The Lies We Loved: How Advertising Invented America is not just a book.
It’s an awakening.

Because the truth isn’t hidden — it’s advertised.

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The Woman Who Refused to Break: Why Reinvention Is My Love Language

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By A.L. Childers — Author. Survivor. Southern storyteller. Walking plot twist.

Author Disclaimer

This blog contains truth, comedy, spiritual awakening, a few emotional bruises, Southern storytelling, and a sprinkle of “I can’t believe she said that.”
Everything written here is honest, lived, experienced, survived, and turned into art — because that’s the only way I know how to live.

⭐ The Woman Who Refused to Break

There are two kinds of people in this world:

  1. Those who crumble under pressure
  2. And those who turn pressure into chapters, books, blogs, empires, and a whole Amazon author page

I am proudly the second.

Not because my life has been easy.
Not because I’ve been lucky.
Not because the universe left me alone.

But because somehow — every time life threw a brick —
I built something with it.

Sometimes I built a book.
Sometimes a new career.
Sometimes a new identity.
Sometimes a new version of myself I didn’t even know I needed.

Reinvention didn’t just save me…
it became my love language.

⭐ Why Reinvention Matters (Especially When Life Gets Messy)

If there’s one thing I know how to do, it’s start over.

I’ve reinvented myself:

  • after childhood chaos
  • after health struggles
  • after motherhood
  • after marriage stress
  • after financial setbacks
  • after betrayal
  • after working jobs that drained my soul dry

And yet…

I always came back swinging — with a pen in my hand and a story in my chest.

I didn’t just survive.
I turned survival into content.
I turned pain into purpose.
I turned my voice into a brand.

And baby, it WORKED.

⭐ Why People Connect With My Writing

Because I write the truth — the part people feel but don’t say.

I write about:

  • the exhaustion of being human
  • the chaos of motherhood
  • the spiritual battles no one prepares you for
  • the Southern culture we laugh about but secretly adore
  • the lies America sells us
  • the trauma we carry
  • the mountains we climb
  • and the healing we earn

No fake positivity.
No sugar-coating.
No pretending.

Just real life, written beautifully and boldly.

Readers feel that.
Editors feel that.
Hiring teams feel that.

That’s why my writing sticks.

⭐ The Secret: Start Where It Hurts. Build Where It Matters.

Here’s the truth people don’t want to admit:

Your best work comes from the moments you didn’t think you’d make it.

My most powerful writing came from:

  • heartbreak
  • exhaustion
  • trauma
  • reinvention
  • determination
  • and clarity
  • and the moments I said, “ENOUGH. I’m not living like this anymore.”

Every version of me became a new chapter.
Every fall turned into a plot twist.
Every “What now?” became a book.

Reinvention is not weakness.
It’s evolution.
It’s survival.
It’s power.

⭐ Why This Blog Helps Me (And You)

Because people want to hire writers who:

  • FEEL
  • KNOW
  • HAVE LIVED A LIFE
  • AND CAN PUT THE TRUTH INTO WORDS

You aren’t hiring a writer with a keyboard.
You’re hiring a woman with a past, a purpose, and a pen sharp enough to cut through the noise.

This blog shows exactly that.

⭐ About the Author

A.L. Childers is a bestselling multi-genre author with over 200 titles across self-help, Southern culture, supernatural fiction, health advocacy, and social commentary.
Her book The Lies We Loved: How Advertising Invented America continues to reach readers around the world who crave honesty, clarity, and freedom from illusion.

With a signature blend of humor, grit, and heart, she writes stories that make people feel seen — and reminds them it’s never too late to reinvent your life.

She is available for freelance writing, ghostwriting, creative development, and projects needing a strong, unforgettable voice.

A powerful, funny, and deeply authentic blog from bestselling author A.L. Childers about reinvention, resilience, and surviving life’s plot twists. Perfect for readers seeking motivation, truth, humor, and a writer who knows how to turn adversity into art.

The Girl in the Mirror Is Thirteen Again

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The House That Yelled and the Woman Who Finally Heard Herself

By A.L. Childers

💌 Dedication

For the women who stopped explaining themselves,
the daughters who carried their mothers’ bruised silence,
and the little girls who survived homes that never felt like home.

You are not broken.
You are the story that refused to die.

⚖️ Disclaimer

This book is a work of creative nonfiction, inspired by real emotional experiences that countless women share.
Some stories have been fictionalized or merged for narrative flow, but the feelings, lessons, and truths are universal.

This is not a substitute for professional therapy, counseling, or medical advice.
If you are in an unsafe relationship or environment, please reach out to:
National Domestic Violence Hotline (U.S.): 1-800-799-SAFE (7233) or text START to 88788.

You are not alone.
There is always a way out — and a way home.

🌙 Introduction — “The House That Yelled”

The house had a heartbeat — not the kind you hear, but the kind you feel beneath your skin.
It pulsed through the walls, through the slammed doors, through the way she learned to tiptoe across her own life.

Most days, the air was heavy with silence. Other days, it wasn’t silent at all — it was shouting, cursing, demanding, blaming.
He said she used him for money, but the truth was, they were always poor — rich only in chaos.
She stayed, not because she was weak, but because she believed love was endurance.
She thought if she could just keep the peace, hold the home together, her children would grow up knowing stability instead of storms.

But storms have a way of seeping through cracks, even the ones sealed with prayer.

One night, after another argument that felt like an autopsy of her soul, she stood before the mirror.
And there she was — not the woman with lines of fatigue and eyes full of restraint,
but a thirteen-year-old girl staring back at her.

The girl who had been told to hush when she cried.
The girl who learned that survival meant silence.
The girl who hid in corners of houses that yelled.

In that reflection, time folded.
Two lifetimes — the child who endured and the woman who adapted — faced each other.
For the first time, she realized they were both waiting to be rescued by the same person.

The walls didn’t stop yelling that night.
But she did something different — she listened to herself.
And that tiny act of rebellion became the beginning of everything.

🪞 Who This Book Is For

This book is for every woman who has:

  • Ever mistaken control for love.
  • Ever silenced her truth to keep the peace.
  • Ever looked in the mirror and didn’t recognize who she had become.
  • Ever carried the echoes of a childhood that never stopped repeating itself.

It’s also for the daughters and sons who grew up watching love through walls that yelled.
For the healers, the helpers, the ones who smile so others won’t worry.
For the readers searching for meaning in their pain — and proof that healing is not weakness but evolution.

This is your mirror.
Look closely. You might see yourself — and the girl you left behind.

✍️ About the Author

A.L. Childers is a prolific author and truth-teller whose words blend poetic honesty with social insight.
Known for books such as Silent Chains, A Hug That Changed Nothing, and The Seven Trials of the Soul,
her work bridges trauma and transcendence — illuminating the hidden resilience within ordinary lives.

A.L. Childers writes for those who have been silenced, shamed, or forgotten, weaving stories that heal by revealing what society prefers to keep quiet.
Her voice stands as both witness and warrior — transforming pain into poetry, survival into song, and silence into strength.